Teletherapy for San Diego, CA

I strongly believe, and studies show, that the connection between you and your therapist is one of the most important aspects of being in therapy. No matter what brings you here, trust and communication are what help you to be comfortable. My goal is to create a safe, judgement free space for whatever you want to unpack. You can do hard things and I'm here to help you.

I work with couples and individuals to help them repair past woundings, feel more connected, resolve emotional conflict, and even work through sexual disconnects and dysfunction. I specialize in working with people who identify as CNM (Consensual Non-Monogamy) and LGBTQIA+ and their unique relationship dynamics and emotional challenges.

Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? Now more than ever, you may be feeling the ups and downs of stress, anxiety, uncertainty and a sense of loss of control. I am here to help you through this challenging time by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.

Do you find yourself struggling in your relationships, worrying all the time, or dealing with depression? Perhaps you have a loved one struggling with similar issues. Facing these current struggles can be painful, scary and overwhelming, but you do not have to do it alone. I am interested in joining you to face these current struggles and find solutions tailored to your unique circumstance. I have experience working with couples, individual adults, children and adolescents facing relationship conflict, trauma, parenting issues, domestic violence, school problems, depression and anxiety. I am bilingual in both English and Spanish.

We have immediate openings and will respond to you within one business day! The skilled psychologists at CME treat men, women, fathers, couples, families and children. CME clinicians provide structured, scientifically-supported psychological support designed to give clients the tools they need to better manage their issues and to thrive long-term. We specialize in issues such as stress, anxiety, depression, social and relationship concerns, sleep troubles, a history of trauma, substance use/addiction, fatherhood, life transitions, medical conditions, and sexual difficulties.

Accepting new clients. I specialize in working with couples who are in conflict, who are in emotional pain and need help. I work with couples who are considering divorce but are not sure about separating. I help couples who keep having the same argument over and over and who get angry with each other often. I also have experience with couples where there has been infidelity and are in crisis. I also work with couples who want to prepare themselves for big transitions such as having kids, moving together, etc. I work with heterosexual couples and also have worked with many queer couples and interracial couples.

These are troubling times. We're in the midst of what experts are calling a polycrisis, fueled by ecological degradation, global health concerns (covid-19), the fracturing of societal/governmental institutions, and assaults on women’s reproductive liberty/sexual sovereignty. Feelings of instability, confusion, uncertainty, and anxiety are the new norm and we don’t know how to manage them. In fact, some of us may feel gaslighted when we compare our felt emotions with the perceived reality of the world - the "business-as-usual" paradigm encouraging us to keep our productivity high and our critical thinking/feeling low.

Trying to navigate life can be extremely difficult and reaching out to a therapist is a vulnerable experience. I want for every person to be able to have a positive therapy experience where they feel safe to be themselves. No matter what your experience or difficulties, you are accepted here and I am here to support you. I work with couples, individuals, and youth ages 5-18 years of age. When working with children, I enjoy helping them increase their emotional vocabulary and increase their ability to express their needs and communicate more affectively.

Does your sexuality feel out of control? Are you struggling to control compulsive sexual behaviors? I can help. I am a Certified Sexual Addiction Therapist (CSAT) who can help you break free of these painful behaviors. Additionally, I specialize in couples therapy using Restoration Therapy, EMDR and perform individual and family therapy. As a group practice we work with clients of all backgrounds to help them create a happier and healthier future. Our compassionate, non-judgmental and positive approach will help you to feel comfortable and safe so that you can heal from the unique situation you are facing.

Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!

Are you struggling with the demands of transitioning from teen years to adulthood? Maybe having to establish a stable identity, prepare for a career and transition into the workforce? Are you feeling discouraged, irritable, insecure, afraid and indecisive? This is especially true for those who begin their adult life with substance use, emotional disorders, and codependency. Exploration of your identity and managing anxiety can help you develop confidence in yourself. I have spent years working in settings helping individuals, families, and groups learn to navigate life’s challenges with compassion and understanding of their values.

Are you feeling overwhelmed + anxious? Does this sound familiar? You keep putting everyone else's needs before your own. You're always pushing yourself to your limits + hold yourself to a high standard. You overthink things + are tired. It doesn't have to be like this. We can work together to regain your sense of peace, find clarity and insight, heal from past hurts and move towards a life of deeper connection and authenticity with others + yourself. Imagine if your needs and wants mattered and actually got put first for once. Imagine what it would be like to say no and not feel guilty. Imagine feeling an internal sense of calm.

Would you like the confidence that comes from enjoying good times, succeeding at work, and sharing love more simply? Transform grief and heartache into power guided by love. Understand emotions and relationship conflicts. Create opportunity for new well-being. Every day, you use strengths to meet the challenges of taking care of yourself, taking care of others, personal relationships, work, and community life. Would you like a place to talk that is always safe, trusting and respectful? That way, you could share thoughts and emotions and be certain of acceptance, understanding and support. Feel the joy of insight and achievement!

Compassionate, insightful and willing to help. I am an Associate Marriage and Family Therapist registered with the California Behavioral Board of Science. I have worked with children, adolescents, and adults for over 25 years. My foci are adults and children with difficult family dynamics and social, personal, and interpersonal issues. My goal is to help children, adolescents, families, and adults develop interpersonal skills to find success on a daily basis. I use a variety of different therapeutic interventions in therapy ranging from Virginia Satir’s Change Model process, Narrative therapy, and Cognitive Behavioral Therapy.

Are you struggling to feel content or happy in your life? Have you experienced some challenging or traumatic events that are making it hard to move forward? Perhaps you have tried various approaches towards healing and none have stuck. You are not alone! These are common experiences and issues that can be worked through by collaborating with a therapist that you can connect with. Freedom Within Center has highly skilled therapists to help you work through struggles that may be impacting your life, your work and your relationships.

Through queer and/or trans-centered individualized weekly talk and/or somatic therapy, Waves psychologists and therapists help teens and adults, including families, & relational units, better understand themselves and start living their best life. We offer queer and trans - affirming trauma-informed talk therapy, EMDR, and Connecting to Your body sessions using Phoenix Rising Yoga Therapy. We are all about neurodiversity and are actively working towards being anti-racist. We are also fat-affirming and Jewish - knowledgeable.