Teletherapy for Culver City, CA

Photo of Erin Bishop - Erin Bishop JD MFT, JD, MFT, Marriage & Family Therapist
Erin Bishop JD MFT
Marriage & Family Therapist, JD, MFT
Verified Verified
3 Endorsed
Culver City, CA 90230
IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.
IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.
(424) 361-0216 View (424) 361-0216
Photo of Natalene Barbarian, LMFT, Marriage & Family Therapist
Natalene Barbarian
Marriage & Family Therapist, LMFT
Verified Verified
Culver City, CA 90232  (Online Only)
Welcome! I specialize in supporting adults who are finding the difficulties of life particularly challenging. I am an AASECT certified sex therapist and help address couples' and individual's sexual health, intimacy and relationship difficulties. I help empower my clients to address their obstacles by processing how life experiences might be impacting current views and collaboratively develop practical ways where we can overcome these together. Whether you are struggling with anxiety, depression, sexual performance difficulties, or experiencing intimacy concerns with your partner, I'm here to help guide you on this journey.
Welcome! I specialize in supporting adults who are finding the difficulties of life particularly challenging. I am an AASECT certified sex therapist and help address couples' and individual's sexual health, intimacy and relationship difficulties. I help empower my clients to address their obstacles by processing how life experiences might be impacting current views and collaboratively develop practical ways where we can overcome these together. Whether you are struggling with anxiety, depression, sexual performance difficulties, or experiencing intimacy concerns with your partner, I'm here to help guide you on this journey.
(310) 362-9715 View (310) 362-9715
Photo of Mirna Cervantes, MA, LCSW, Clinical Social Work/Therapist
Mirna Cervantes
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Culver City, CA 90230
Therapy can help you grow, flourish, & increase your sense of worth- It can help you to understand & create healthy boundaries with the people in your life. I believe in creating a safe space where you can process embarrassing and difficult issues. Your therapy journey also needs to address your mind, body, and spiritual/social needs. It helps to have a therapist who can help connect the dots with you, and provide you with much needed support as your going through life’s challenges.
Therapy can help you grow, flourish, & increase your sense of worth- It can help you to understand & create healthy boundaries with the people in your life. I believe in creating a safe space where you can process embarrassing and difficult issues. Your therapy journey also needs to address your mind, body, and spiritual/social needs. It helps to have a therapist who can help connect the dots with you, and provide you with much needed support as your going through life’s challenges.
(424) 361-0788 View (424) 361-0788
Photo of Amber Jones - Amber @ Black Butterfly Therapy & Counseling , LCSW, MSW, PPSC, Clinical Social Work/Therapist
Amber @ Black Butterfly Therapy & Counseling
Clinical Social Work/Therapist, LCSW, MSW, PPSC
Verified Verified
1 Endorsed
Culver City, CA 90232  (Online Only)
I am Licensed in California and Texas so I can see clients virtually from either location. My specialty is working with Gen Zs, the BIPOC community and women of color specifically due to my professional background and personal experiences which I use to guide my practice. I am an expert in helping this population navigate the difficulties and challenges of major life transitions, racial stressors, identity, self esteem issues, childhood trauma, inner child healing, sexual abuse, perfectionism, existential crisis, dating, communication issues, interpersonal relationships, termination of relationship, and microaggressions
I am Licensed in California and Texas so I can see clients virtually from either location. My specialty is working with Gen Zs, the BIPOC community and women of color specifically due to my professional background and personal experiences which I use to guide my practice. I am an expert in helping this population navigate the difficulties and challenges of major life transitions, racial stressors, identity, self esteem issues, childhood trauma, inner child healing, sexual abuse, perfectionism, existential crisis, dating, communication issues, interpersonal relationships, termination of relationship, and microaggressions
(323) 498-3740 View (323) 498-3740
Photo of Berkley Cobb, MA, LMFT, Marriage & Family Therapist
Berkley Cobb
Marriage & Family Therapist, MA, LMFT
Verified Verified
Culver City, CA 90232  (Online Only)
Waitlist for new clients
My ideal clients are ready for change! They have had enough of feeling stuck. I work well with adults, parents, teens, LGBTQ+, parents of children with different needs, people dealing with anxiety or depression, people feeling stuck in unhelpful patterns and couples. I, also, love working with other therapists! I have a long history with working with the ND community (autistics and ADHDers).
My ideal clients are ready for change! They have had enough of feeling stuck. I work well with adults, parents, teens, LGBTQ+, parents of children with different needs, people dealing with anxiety or depression, people feeling stuck in unhelpful patterns and couples. I, also, love working with other therapists! I have a long history with working with the ND community (autistics and ADHDers).
(323) 473-5006 View (323) 473-5006
Photo of Chisato Komatsu, PhD, BCBA-D, Psychologist
Chisato Komatsu
Psychologist, PhD, BCBA-D
Verified Verified
Culver City, CA 90230
Are you struggling to manage your child’s behavior? Do you want to have more consistent, peaceful and effortless routines and schedules for yourself and for your child? Are you wondering if your child will ever grow out of throwing tantrums, or one day start eating wider variety of food? Are you tired, overwhelmed, feel like there just isn't enough time in the day? Parents are being uncharacteristically challenged in the current environment, and finding the balance can be challenging. My practice includes short and long term intervention helping individuals and parents identify and attain goals using the principal of ABA.
Are you struggling to manage your child’s behavior? Do you want to have more consistent, peaceful and effortless routines and schedules for yourself and for your child? Are you wondering if your child will ever grow out of throwing tantrums, or one day start eating wider variety of food? Are you tired, overwhelmed, feel like there just isn't enough time in the day? Parents are being uncharacteristically challenged in the current environment, and finding the balance can be challenging. My practice includes short and long term intervention helping individuals and parents identify and attain goals using the principal of ABA.
(323) 576-4622 View (323) 576-4622
Photo of Erica N. Thrower, LCSW, CST, Clinical Social Work/Therapist
Erica N. Thrower
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
4 Endorsed
Culver City, CA 90230
As a social worker and psychotherapist, I see adults and couples with the aim of providing a safe and accepting environment for everyone. I work with people seeking therapy for a wide range of reasons, including trauma, relationship issues, and sexual concerns. I believe that therapy can be helpful to any person who is willing to examine and improve upon their thoughts and behaviors. My goal is that through a collaborative therapeutic relationship, I can help my clients meet their personal and relational goals for growth.
As a social worker and psychotherapist, I see adults and couples with the aim of providing a safe and accepting environment for everyone. I work with people seeking therapy for a wide range of reasons, including trauma, relationship issues, and sexual concerns. I believe that therapy can be helpful to any person who is willing to examine and improve upon their thoughts and behaviors. My goal is that through a collaborative therapeutic relationship, I can help my clients meet their personal and relational goals for growth.
(213) 372-0513 View (213) 372-0513
Photo of Akilah Bakeer-Pullum, LCSW, Clinical Social Work/Therapist
Akilah Bakeer-Pullum
Clinical Social Work/Therapist, LCSW
Verified Verified
Culver City, CA 90230  (Online Only)
I am a Licensed Clinical Social Worker with over 10 years of experiencing partnering with people in need of support, or simply looking to improve their quality of life by making meaningful changes. I enjoy creating a warm, supportive, and accepting therapeutic environment often using humor to put my clients at ease. My goal is to provide the highest level of care to my clients by customizing treatment and drawing from a myriad of Evidence Based Practice models including Cognitive Behavior Therapy, Solution Focused Brief Therapy, Managing Adaptive Practice, and relaxation skills.
I am a Licensed Clinical Social Worker with over 10 years of experiencing partnering with people in need of support, or simply looking to improve their quality of life by making meaningful changes. I enjoy creating a warm, supportive, and accepting therapeutic environment often using humor to put my clients at ease. My goal is to provide the highest level of care to my clients by customizing treatment and drawing from a myriad of Evidence Based Practice models including Cognitive Behavior Therapy, Solution Focused Brief Therapy, Managing Adaptive Practice, and relaxation skills.
(424) 345-1801 View (424) 345-1801
Photo of Denise A Gallagher - Denise Gallagher Hypnotherapy, CHT, MPA, BSN, RN
Denise Gallagher Hypnotherapy
CHT, MPA, BSN, RN
Verified Verified
Culver City, CA 90230  (Online Only)
If anxiety is keeping you from succeeding in your career or preventing you from finding fulfilling relationships, you may feel desperate to start seeing improvement. Perhaps you have a large project you need to tackle or are tired of feeling awkward and overwhelmed while dating or with coworkers, even though you know you have so much to offer. And while you would like to get to the root of this anxiety to manage it once and for all, you also need to make changes quickly. Hypnotherapy can do just that: provide short-term symptom relief and long-term change.
If anxiety is keeping you from succeeding in your career or preventing you from finding fulfilling relationships, you may feel desperate to start seeing improvement. Perhaps you have a large project you need to tackle or are tired of feeling awkward and overwhelmed while dating or with coworkers, even though you know you have so much to offer. And while you would like to get to the root of this anxiety to manage it once and for all, you also need to make changes quickly. Hypnotherapy can do just that: provide short-term symptom relief and long-term change.
(310) 361-1297 View (310) 361-1297
Photo of Sarah N Dempe, LCSW, Clinical Social Work/Therapist
Sarah N Dempe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Culver City, CA 90232
Have you had a therapist before who you felt judged by or felt unheard by? I know the feeling all too well from my own experiences as a client. That's why I focus on creating a space where clients feel safe, accepted, and heard, while providing empathy and warmth within a therapeutic setting. Whether you feel like drawing, cursing, or engaging me in a standup act to recap your day. I welcome your expression of your authentic self. I see a wide variety of clients with different mental health needs including: anxiety, depression, mood disorders, trauma-based symptoms and recent life stressors/changes.
Have you had a therapist before who you felt judged by or felt unheard by? I know the feeling all too well from my own experiences as a client. That's why I focus on creating a space where clients feel safe, accepted, and heard, while providing empathy and warmth within a therapeutic setting. Whether you feel like drawing, cursing, or engaging me in a standup act to recap your day. I welcome your expression of your authentic self. I see a wide variety of clients with different mental health needs including: anxiety, depression, mood disorders, trauma-based symptoms and recent life stressors/changes.
(310) 361-2991 View (310) 361-2991
Photo of Dr. Ada del Rivero, MD, Therapy
Dr. Ada del Rivero
MD, Therapy
Verified Verified
Culver City, CA 90232
When we battle consistent feelings of emotional pain all alone, a very heavy inescapable sense of hopelessness can take over. In this isolation with the world feeling so far outside of us, the idea of feeling better becomes impossible to grasp. I believe the human sense of hope is linked to our overall sense of health. With over 30 years of experience working as a medical doctor, I became overwhelmed with how many patients came to me in this state, and how closely linked emotional and physical pain really are. This is what led me to pursue a post-doctorate in psychoanalysis, so as to integrate the mind and body in my work.
When we battle consistent feelings of emotional pain all alone, a very heavy inescapable sense of hopelessness can take over. In this isolation with the world feeling so far outside of us, the idea of feeling better becomes impossible to grasp. I believe the human sense of hope is linked to our overall sense of health. With over 30 years of experience working as a medical doctor, I became overwhelmed with how many patients came to me in this state, and how closely linked emotional and physical pain really are. This is what led me to pursue a post-doctorate in psychoanalysis, so as to integrate the mind and body in my work.
(424) 358-3420 View (424) 358-3420
Photo of Alinne Butcher, LMFT, Marriage & Family Therapist
Alinne Butcher
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Culver City, CA 90230  (Online Only)
In a world that often pulls us in every direction but inward, it’s easy to lose sight of who we really are. We find ourselves making choices based on others’ expectations, navigating life’s challenges without a clear sense of self, and feeling disconnected from the person we truly want to be. But what if, instead of self-abandoning, we could build a life that’s in perfect alignment with our deepest values and desires? What if we could rewrite the narrative and be be our most authentic self? Building a strong foundation of self-worth and breaking free from patterns that no longer serve us does not have to be a distant dream.
In a world that often pulls us in every direction but inward, it’s easy to lose sight of who we really are. We find ourselves making choices based on others’ expectations, navigating life’s challenges without a clear sense of self, and feeling disconnected from the person we truly want to be. But what if, instead of self-abandoning, we could build a life that’s in perfect alignment with our deepest values and desires? What if we could rewrite the narrative and be be our most authentic self? Building a strong foundation of self-worth and breaking free from patterns that no longer serve us does not have to be a distant dream.
(747) 294-3148 View (747) 294-3148
Photo of Spencer Weiss - First Time Therapy, MFTA, MA, Marriage & Family Therapist Associate
First Time Therapy
Marriage & Family Therapist Associate, MFTA, MA
Verified Verified
2 Endorsed
Culver City, CA 90230
So you want to go to therapy because you keep hearing from everyone and their dog that it really works and can make you "feel better" or "unstuck". Problem is, you have very little idea what therapy actually is and are hesitant about talking to a stranger and telling them things about yourself that you think are (for lack of a better word) fucked up. Well, you're not alone in that thought. In fact, I'd say a majority of people are in that boat as the most frequent question I get asked is: "am I weird because I do so and so?" and "is it normal that I do such and such?". Most of us think we're weirdos and everyone else is normal.
So you want to go to therapy because you keep hearing from everyone and their dog that it really works and can make you "feel better" or "unstuck". Problem is, you have very little idea what therapy actually is and are hesitant about talking to a stranger and telling them things about yourself that you think are (for lack of a better word) fucked up. Well, you're not alone in that thought. In fact, I'd say a majority of people are in that boat as the most frequent question I get asked is: "am I weird because I do so and so?" and "is it normal that I do such and such?". Most of us think we're weirdos and everyone else is normal.
(323) 817-0724 View (323) 817-0724
Photo of Kayleigh Soto, LMFT, LPCC, Marriage & Family Therapist
Kayleigh Soto
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Culver City, CA 90230  (Online Only)
NOT ACCEPTING CLIENTS AT THIS TIME. We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
NOT ACCEPTING CLIENTS AT THIS TIME. We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 922-5570 View (323) 922-5570
Photo of Felicia Andrews, LCSW, Clinical Social Work/Therapist
Felicia Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
Culver City, CA 90232
Are you struggling with overthinking, perfectionism or self-doubt? Have you noticed that you’re just not enjoying life very much and your relationships (including with yourself) are suffering? Life is hard enough, add overwhelming emotions, relationship problems and difficulty coping with daily stressors and it can all become too much. If you find you’re going through the motions or pretending to be okay when you're not, maybe you've wondered if there’s a better way. I’d like to help you make meaningful change now for a better life, using practical and effective strategies.
Are you struggling with overthinking, perfectionism or self-doubt? Have you noticed that you’re just not enjoying life very much and your relationships (including with yourself) are suffering? Life is hard enough, add overwhelming emotions, relationship problems and difficulty coping with daily stressors and it can all become too much. If you find you’re going through the motions or pretending to be okay when you're not, maybe you've wondered if there’s a better way. I’d like to help you make meaningful change now for a better life, using practical and effective strategies.
(424) 344-4166 View (424) 344-4166
Photo of Simeon Simov, Simeon, Simov, LMFT, Marriage & Family Therapist
Simeon Simov
Marriage & Family Therapist, Simeon, Simov, LMFT
Verified Verified
13 Endorsed
Culver City, CA 90232
You find yourself successful in many aspects of your life- you have a great career, loving friends, a wonderful family. And yet, there is something which still feels “off” or “gray” about the world. You find yourself stuck in monotonous routine or lifestyle with little or no sense of fulfillment or purpose. It’s left you feeling depressed and constantly overthinking. You know these thoughts and feelings are “irrational” but they don’t seem to go away and you don’t know what to do about it. You’re stuck.
You find yourself successful in many aspects of your life- you have a great career, loving friends, a wonderful family. And yet, there is something which still feels “off” or “gray” about the world. You find yourself stuck in monotonous routine or lifestyle with little or no sense of fulfillment or purpose. It’s left you feeling depressed and constantly overthinking. You know these thoughts and feelings are “irrational” but they don’t seem to go away and you don’t know what to do about it. You’re stuck.
(323) 766-6351 View (323) 766-6351
Photo of Andrea Vander Hyde, LMFT, MA, Marriage & Family Therapist
Andrea Vander Hyde
Marriage & Family Therapist, LMFT, MA
Verified Verified
Culver City, CA 90230  (Online Only)
We live in a culture of expectations that are set high. Whether you are struggling with depression, anxiety, low self-esteem, or any of the various other forms of dis-ease, I am here to hold space for you. I guide you towards a peaceful mind and healthy lifestyle. I provide a space to break through what is blocking you from feeling connected, safe, and successful in your surroundings. A goal of mine is to aid you in processing what is not working, in an effort to move forward with intention. I will be here to support you in achieving heightened self-awareness, clarity, and producing a plan that will transform your life.
We live in a culture of expectations that are set high. Whether you are struggling with depression, anxiety, low self-esteem, or any of the various other forms of dis-ease, I am here to hold space for you. I guide you towards a peaceful mind and healthy lifestyle. I provide a space to break through what is blocking you from feeling connected, safe, and successful in your surroundings. A goal of mine is to aid you in processing what is not working, in an effort to move forward with intention. I will be here to support you in achieving heightened self-awareness, clarity, and producing a plan that will transform your life.
(323) 645-2867 View (323) 645-2867
Photo of Sarah Raike, PA-C
Sarah Raike
PA-C
Verified Verified
Culver City, CA 90230  (Online Only)
ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS FOR MEDICATONS MANAGEMENT ONLY -- We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 366-3083 View (323) 366-3083
Photo of David Watson, AMFT, Marriage & Family Therapist Associate
David Watson
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Culver City, CA 90230
Creating a safe environment and atmosphere where you can feel comfortable and at ease is an important first step in our process. Deeply listening so that you feel seen, heard, understood, and respected is foundational in our time together, as well as working collaboratively to help you identify and overcome obstacles to inner calm, peace, and happiness. Finding meaning in our lives, healing, and becoming whole again, as well as thriving (not just surviving) in daily life are examples of potential goals for our time together. Within that framework, we will customize our work to meet and embrace your unique personality and needs.
Creating a safe environment and atmosphere where you can feel comfortable and at ease is an important first step in our process. Deeply listening so that you feel seen, heard, understood, and respected is foundational in our time together, as well as working collaboratively to help you identify and overcome obstacles to inner calm, peace, and happiness. Finding meaning in our lives, healing, and becoming whole again, as well as thriving (not just surviving) in daily life are examples of potential goals for our time together. Within that framework, we will customize our work to meet and embrace your unique personality and needs.
(310) 943-0840 View (310) 943-0840
Photo of David Andreone, MA, AMFT, Marriage & Family Therapist Associate
David Andreone
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Culver City, CA 90230
Life is short! I believe if you commit to always evolving & growing, life can be rich and satisfying. It's as simple as that. Here's how I work: I help you identify & change unproductive, self-limiting habits. We all have them. And for ANY significant change to occur, it's imperative that we focus on ALL the spokes of your proverbial wheel (Emotional, Mental, Spiritual, Sleep, Exercise, Nutrition). When psychotherapy is approached with the whole-person in mind, you will reach your fullest, most exciting potential. It takes work, but the return-on-investment can be quick, profound and life-changing. But you have to start the process.
Life is short! I believe if you commit to always evolving & growing, life can be rich and satisfying. It's as simple as that. Here's how I work: I help you identify & change unproductive, self-limiting habits. We all have them. And for ANY significant change to occur, it's imperative that we focus on ALL the spokes of your proverbial wheel (Emotional, Mental, Spiritual, Sleep, Exercise, Nutrition). When psychotherapy is approached with the whole-person in mind, you will reach your fullest, most exciting potential. It takes work, but the return-on-investment can be quick, profound and life-changing. But you have to start the process.
(424) 484-3014 View (424) 484-3014
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.