Teletherapy for Elk Grove, CA
Karissa J King
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Elk Grove, CA 95757 (Online Only)
Looking for professional guidance from a Christian perspective? For over a decade, I've worked with thousands of people through relationship issues, anxiety, depression, grief, and frustrating life situations - together, we've been able to work toward healing and relief. Let's get connected. I have a few open slots right now (July/August 2024), so I can probably get you in for an online session soon. :)
Looking for professional guidance from a Christian perspective? For over a decade, I've worked with thousands of people through relationship issues, anxiety, depression, grief, and frustrating life situations - together, we've been able to work toward healing and relief. Let's get connected. I have a few open slots right now (July/August 2024), so I can probably get you in for an online session soon. :)
Margot Charkow-Ross
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Elk Grove, CA 95758 (Online Only)
During our lives we all need a place where we feel safe, comfortable, and supported to help us give direction to the lives we aspire to. Sometimes that is realizing that we need to seek help from a third-party, non-judgmental professional to help build the tools and confidence to get there. If you need help making changes in your life, big or small, this can be a great place to start. We will work on what you want to feel more of and what you want to feel less of.
During our lives we all need a place where we feel safe, comfortable, and supported to help us give direction to the lives we aspire to. Sometimes that is realizing that we need to seek help from a third-party, non-judgmental professional to help build the tools and confidence to get there. If you need help making changes in your life, big or small, this can be a great place to start. We will work on what you want to feel more of and what you want to feel less of.
Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.
Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.
My mission is to provide effective, caring, and compassionate care. The main goal of counseling is to assist and guide individuals and couples through quality listening, acceptance, understanding, and thoughtful responses. The client should experience greater well-being, healing, and confidence. The client is the expert of themselves, and the therapist is merely a tool to assist and guide each person, through their own strengths and inner wisdom to find their own path to their highest good. I provide effective therapy for people of all different backgrounds, cultures, religions, ages, and socio-economic status.
My mission is to provide effective, caring, and compassionate care. The main goal of counseling is to assist and guide individuals and couples through quality listening, acceptance, understanding, and thoughtful responses. The client should experience greater well-being, healing, and confidence. The client is the expert of themselves, and the therapist is merely a tool to assist and guide each person, through their own strengths and inner wisdom to find their own path to their highest good. I provide effective therapy for people of all different backgrounds, cultures, religions, ages, and socio-economic status.
Karen Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Elk Grove, CA 95624
Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.
Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.
Cynthia R. Eldridge
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Elk Grove, CA 95624
Living life means dealing with challenging times. The good thing is that you don't have to face these challenging times alone. Everyone can use a supportive ear from time to time. Together we can cultivate a better tomorrow utilizing skills and techniques learned through therapy. Managing emotions is a skill just like learning to read or knowing how to do math. You just have to start by taking the first step. Sometimes the smallest steps in the right direction end up being the biggest steps of your life.
Living life means dealing with challenging times. The good thing is that you don't have to face these challenging times alone. Everyone can use a supportive ear from time to time. Together we can cultivate a better tomorrow utilizing skills and techniques learned through therapy. Managing emotions is a skill just like learning to read or knowing how to do math. You just have to start by taking the first step. Sometimes the smallest steps in the right direction end up being the biggest steps of your life.
Miguel A Gallegos
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Elk Grove, CA 95624
I'll help you process your experiences, offer perspective, and teach you skills to help you through your life journey. I tailor my therapeutic approach to meet my client's individual and specific needs. I believe that people are not damaged, they just might be stuck, and in need of assistance.
I'll help you process your experiences, offer perspective, and teach you skills to help you through your life journey. I tailor my therapeutic approach to meet my client's individual and specific needs. I believe that people are not damaged, they just might be stuck, and in need of assistance.
Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel a sense of confidence. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.
Is the stress of your life overwhelming you? Or has a past experience left you stuck and unable to move forward? You're likely fed up with how anxiety or trauma have crippled your ability to function in everyday life, isolating you from others, and leaving you feeling trapped or hopeless. You might not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel a sense of confidence. You’re ready to experience a sense of ease. Most of all, you’re ready to reclaim a sense of control over your life.
Arielle Pinkston
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Elk Grove, CA 95624 (Online Only)
Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? Maybe you're sick and tired of people pleasing your way through life. Maybe you're fed up with the unbelievably sky high standards you have for yourself or maybe you're sick and tired of feeling anxious all the time and having no idea why. Believe me, I get it and I'm here to help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back.
Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? Maybe you're sick and tired of people pleasing your way through life. Maybe you're fed up with the unbelievably sky high standards you have for yourself or maybe you're sick and tired of feeling anxious all the time and having no idea why. Believe me, I get it and I'm here to help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back.
Mikaela Escobar
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758 (Online Only)
Hello, I'm Mika! I’m a California girl who has lived in both Northern and Southern California. I received my Bachelor’s degree from American University in Political Science and my Masters in Social Work from Boston University. I am an LCSW (Licensed Clinical Social Worker) who loves working with adults who are searching for the tools to achieve understanding, balance and peace in their lives.
Hello, I'm Mika! I’m a California girl who has lived in both Northern and Southern California. I received my Bachelor’s degree from American University in Political Science and my Masters in Social Work from Boston University. I am an LCSW (Licensed Clinical Social Worker) who loves working with adults who are searching for the tools to achieve understanding, balance and peace in their lives.
Welcome! Working with adults and young adults transitioning into the world of adulthood is truly my passion. I enjoy working with and walking alongside individuals as they heal from trauma or wounds in their life, navigate depression, anxiety, loss, transitions in life or parenting challenging. We often experience hurts and difficulties in our lives through relationships and it is through relationship that we are able to heal. I find it a pleasure to be able to provide that relationship for my clients to begin to heal, grow and flourish as they walk through the process of therapy.
Welcome! Working with adults and young adults transitioning into the world of adulthood is truly my passion. I enjoy working with and walking alongside individuals as they heal from trauma or wounds in their life, navigate depression, anxiety, loss, transitions in life or parenting challenging. We often experience hurts and difficulties in our lives through relationships and it is through relationship that we are able to heal. I find it a pleasure to be able to provide that relationship for my clients to begin to heal, grow and flourish as they walk through the process of therapy.
Lillybeth Cervantes Solorio
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Elk Grove, CA 95624
I offer in-person sessions in Elk Grove and video sessions through a secure online platform to anyone living in California.
Becoming a parent is filled with changes that are out of our control. You were looking forward to meeting your baby but now you are finding your days filled with dread, hopelessness and overthinking. You want to be the best parent to your baby but it feels like there are million messages on what to do and what not to do. It is no wonder that any of us can end up feeling anxious or depressed. You look forward to the days when you can feel like yourself again and feel confident in the decisions you make for you and your family.
I offer in-person sessions in Elk Grove and video sessions through a secure online platform to anyone living in California.
Becoming a parent is filled with changes that are out of our control. You were looking forward to meeting your baby but now you are finding your days filled with dread, hopelessness and overthinking. You want to be the best parent to your baby but it feels like there are million messages on what to do and what not to do. It is no wonder that any of us can end up feeling anxious or depressed. You look forward to the days when you can feel like yourself again and feel confident in the decisions you make for you and your family.
My ideal client feels hopeless, and has been in therapy for years without success. They are depressed, anxious, have problems with relationships, or have habits that get in the way of a happy life. They have tried Everything and Nothing works. They are motivated to do what it takes find relief, including daily homework. They will agree to work within the TEAM framework to target self-defeating beliefs and overcome them. I have continued to hone my skills in TEAM and have attended numerous trainings over the past years to target specific diagnoses and to address common treatment failures. -Kim Sullivan
My ideal client feels hopeless, and has been in therapy for years without success. They are depressed, anxious, have problems with relationships, or have habits that get in the way of a happy life. They have tried Everything and Nothing works. They are motivated to do what it takes find relief, including daily homework. They will agree to work within the TEAM framework to target self-defeating beliefs and overcome them. I have continued to hone my skills in TEAM and have attended numerous trainings over the past years to target specific diagnoses and to address common treatment failures. -Kim Sullivan
Clarity For The Creative
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758 (Online Only)
Many in the arts have their skills suppressed or not encouraged. Clarity For The Creative sees this as a form of authenticity suppression that can be traumatic. We work with this history to transform it and find your true path. Founder and Owner Andrea Swan is a Licensed Clinical Social Worker with a deep appreciation for the healing power of creative expression. She seeks to help individuals tap into their artistry as a tool for supporting their emotional journey, improving self-esteem, managing stress, and navigating complexities of life; all while experiencing the transformative process of unlocking creativity through therapy.
Many in the arts have their skills suppressed or not encouraged. Clarity For The Creative sees this as a form of authenticity suppression that can be traumatic. We work with this history to transform it and find your true path. Founder and Owner Andrea Swan is a Licensed Clinical Social Worker with a deep appreciation for the healing power of creative expression. She seeks to help individuals tap into their artistry as a tool for supporting their emotional journey, improving self-esteem, managing stress, and navigating complexities of life; all while experiencing the transformative process of unlocking creativity through therapy.
Hi there, My name is Miriam Barton and I am a bilingual English and Spanish Licensed Marriage & Family Therapist residing in beautiful San Diego, California. I have been in the mental health field for over 10 years and have worked with clients from diverse backgrounds. I feel that it is a privilege to work alongside our clients helping them as they navigate through life's challenges. As your therapist, I strive to create a safe and nurturing environment where you can work toward healing.
Hi there, My name is Miriam Barton and I am a bilingual English and Spanish Licensed Marriage & Family Therapist residing in beautiful San Diego, California. I have been in the mental health field for over 10 years and have worked with clients from diverse backgrounds. I feel that it is a privilege to work alongside our clients helping them as they navigate through life's challenges. As your therapist, I strive to create a safe and nurturing environment where you can work toward healing.
Hi! My name is Megan Quinn, and I am a Licensed Clinical Social Worker. I have over 5 years of clinical practice and am passionate about helping my clients find a sense of self, purpose, healing, and growth. I work with clients who experience symptoms of anxiety, depression, mood disorders, as well as psychotic episodes. Symptoms that one will experience can range in severity and can fluctuate greatly from day to day and my goal is to help each client understand their own symptoms, triggers, and coping skills.
Hi! My name is Megan Quinn, and I am a Licensed Clinical Social Worker. I have over 5 years of clinical practice and am passionate about helping my clients find a sense of self, purpose, healing, and growth. I work with clients who experience symptoms of anxiety, depression, mood disorders, as well as psychotic episodes. Symptoms that one will experience can range in severity and can fluctuate greatly from day to day and my goal is to help each client understand their own symptoms, triggers, and coping skills.
Vanessa Ulibas
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Elk Grove, CA 95624 (Online Only)
Do you feel lonely, and isolated? Are there times you feel nervous, anxious, and have trouble settling down? Have you been feeling negative emotions or thoughts about where you are in life? I may be able to help you navigate those feelings of sadness, difficulty transitioning, and self doubt. With therapy, I can help guide you down a new, healthy path of self discovery, and healing that you have been dreaming about.
Do you feel lonely, and isolated? Are there times you feel nervous, anxious, and have trouble settling down? Have you been feeling negative emotions or thoughts about where you are in life? I may be able to help you navigate those feelings of sadness, difficulty transitioning, and self doubt. With therapy, I can help guide you down a new, healthy path of self discovery, and healing that you have been dreaming about.
Office appointments in Elk Grove or online individual therapy for adults working through grief/loss, trauma, worry, stress, adjustment and depressive symptoms. Have you worried about finding the right therapist? I have been a licensed therapist for over 30 years and have a broad background of professional experience and training. I work toward having warm emotionally safe relationships with my clients. Your experiences of stress, anxiety, loss and grief won't be diminished or dismissed when working with me. Being able to put your thoughts into words and talk about what you have been through can genuinely make a difference.
Office appointments in Elk Grove or online individual therapy for adults working through grief/loss, trauma, worry, stress, adjustment and depressive symptoms. Have you worried about finding the right therapist? I have been a licensed therapist for over 30 years and have a broad background of professional experience and training. I work toward having warm emotionally safe relationships with my clients. Your experiences of stress, anxiety, loss and grief won't be diminished or dismissed when working with me. Being able to put your thoughts into words and talk about what you have been through can genuinely make a difference.
TRY Family Counseling, Inc
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Elk Grove, CA 95758 (Online Only)
Are you feeling drained, anxious, or depressed? Are you tired of not feeling like yourself and not sure how you’ve gotten to this place in your life? Are you concerned about yourself, child or loved one and need support or direction? TRY Family Counseling, Inc is here to help. I enjoy working as a team in therapy, as I believe that when all parties are working together as a support system, it creates effective change. One of my goals is to help each person share their story, walk their individual path and have a voice, without judgement. I work with children, teens, adults and parents of all cultural backgrounds. Let's consult soon.
Are you feeling drained, anxious, or depressed? Are you tired of not feeling like yourself and not sure how you’ve gotten to this place in your life? Are you concerned about yourself, child or loved one and need support or direction? TRY Family Counseling, Inc is here to help. I enjoy working as a team in therapy, as I believe that when all parties are working together as a support system, it creates effective change. One of my goals is to help each person share their story, walk their individual path and have a voice, without judgement. I work with children, teens, adults and parents of all cultural backgrounds. Let's consult soon.
I believe we all have different stories to tell, and I value providing a warm and non-judgmental space to listen and provide support and guidance. The most important qualities we desire as humans are to feel heard, valued, and respected. I not only help teach couples and individuals these value, but I practice these values also within my therapy room. My inspiration lies in helping individuals, couples live authentic lives and being able to authentically connect within our relationships. It would be a pleasure to meet you and help you on your journey to healing and self-discovery.
I believe we all have different stories to tell, and I value providing a warm and non-judgmental space to listen and provide support and guidance. The most important qualities we desire as humans are to feel heard, valued, and respected. I not only help teach couples and individuals these value, but I practice these values also within my therapy room. My inspiration lies in helping individuals, couples live authentic lives and being able to authentically connect within our relationships. It would be a pleasure to meet you and help you on your journey to healing and self-discovery.
See more therapy options for Elk Grove
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.