Teletherapy for Sacramento, CA
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Ashley Barnes
Marriage & Family Therapist Associate, MS, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I'm a relationship, sex and trauma therapist specializing in supporting folks who feel like they'll never live up to expectations; no matter what you do it feels like you aren't enough. My clients come to me telling me that they're always striving for more and not able to enjoy their life and relationships. Navigating a stressful work life or having lots of anxiety in your relationship? I’ll provide you with some helpful tools to cope. Just need a place to cry it out sometimes or vent about the ridiculous choices of a friend or family member? That’s welcome here too. Read more or schedule online at www.lovehealgrow.com.
Linda Rolufs
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
You’re stressed out, worried all the time, and exhausted. Your to-do list is a mile long and you feel like you are letting everyone down. You have big feelings and painful experiences in the past—and you’ve tried everything to cope. You don’t want to feel worried, sad, or mad anymore. You can have a better life and relationships! Visit www.lovehealgrow.com to learn more or schedule with me today!
Lynn Baker-Nauman
Marriage & Family Therapist, MA, LMFT, RDT
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Hannah Collentine-Cole
Clinical Social Work/Therapist, LCSW, PPSC
Verified
4 Endorsed
Verified
4 Endorsed
Are you feeling stuck? Are you juggling so many responsibilities that your own needs come last? Is it hard to take time for yourself? If you answered yes to any of these questions, please know that you aren’t alone and therapy can help. I work with adult clients struggling with anxiety and relationship challenges, and I am particularly passionate about supporting moms through pregnancy and beyond. I offer Telehealth therapy to clients throughout CA, and in-person therapy to clients in the Sacramento Area.
Reset You Coaching Services, LLC.
MCPC, MSW, BS/M
R.E.S.E.T YOU Coaching Services is a process of Redefining, Everything, Someone, Ever, Told YOU (about you), releasing the fears and the stumbling blocks, and moving beyond the naysayers to achieve change from the inside out. Transformational coaching allows clients to attach new meaning to themselves and their world, shifting their capabilities, limitations, and perceptions by self-actualization.
I Do Services, LLC
MA, MS, PPS, Author
I Do Services is a Woman Minority Owned, Small Business providing Trauma-informed care to our community a Behavior Change specialist, Author & Chaplain. I actively work as a School Psychologist in a local school district. I serve Veterans, 1st Responders, Law Enforcers, & their families that experience trauma and suffer from PTSD through Psycho-educational Workshops. During this Health Pandemic, economic despair, racial disparities, & educational variances, we have experienced negative influences which have exacerbated any & all social emotional functioning systems of communication & interpersonal relationships.
Lindsay Glass
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
Claudia McFarland
Marriage & Family Therapist, LMFT
Verified
Verified
My goal is to guide my clients to be their genuine selves, to feeling whole and complete. Helping my clients reach their fullest potential is the most rewarding feeling. The journey to being who we are rather than who others would like us to be, behaving in a manner that exemplifies self-love, self-worth, and confidence is a daily task that requires re-committing each day. The wounds of yesterday must be healed in order to move forward. I believe the client determines the direction and pace to which we accomplish this knowing all the while, self-discovery and actualization is never ending.
Julie Boone
Marriage & Family Therapist, MS, MFT
Verified
6 Endorsed
Verified
6 Endorsed
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Patience Dayton
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
I am a Catholic Christian therapist. I provide therapeutic services that stay true to traditional Catholic and Christian values. I especially enjoy integrating the faith into sessions, while utilizing evidenced based practices and counseling techniques. I work with individuals of all faith backgrounds, though my speciality is working with the Catholic & Christian population.
Erin Leigh Carl
Marriage & Family Therapist, MACP, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I work exclusively with adult patients and have experience with a wide range of mental health and relational difficulties.
Rahul Ragu
Marriage & Family Therapist, LMFT
Verified
Verified
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
Martha Greenburg
Marriage & Family Therapist
Verified
Verified
Are you tired of your life revolving around what you've eaten, how you look, or what you weigh? Maybe you feel out of control around food followed by guilt and shame? Many of my clients struggle with body image, and are tired of feeling like food, exercise, and weight dictate their happiness. If you've tried every diet, and are tired of your mood being affected by a number, therapy can help! I support clients in finding intuitive eating, body neutrality and body trust. I also work with couples struggling with communication, trust, and sex. As well as individuals facing codependency and life transitions.
Brenda Dominguez Vaccaro
Psychologist, MA, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
Jake Clevenger
Marriage & Family Therapist Associate, MA, AMFT
Verified
6 Endorsed
Verified
6 Endorsed
Do you want to use your creative side to help reduce your anxiety, depression, trauma, grief/loss, relationship problems, addiction, and more. This can include drawing, song writing, poetry, acting, carving, crafting, dancing, photography, playing instruments and more. You get to choose. Join a therapeutic setting that invites you to express yourself in your own unique way. All skill levels are welcome and cherished. Get more out of therapy and bless your life with meaningful art that honors your story.
Chris Barley
Drug & Alcohol Counselor, LAADC
Verified
Verified
Have you needed to question your relationship with alcohol or drug use? Perhaps you’ve tried several unsuccessful approaches already. Whether you're struggling with a recent event or an ongoing situation, solutions that have failed in the past aren’t likely to work again. I encourage a thoughtful personalized approach, before committing to an intensive intervention (that may be unnecessary). You deserve better. My approach gets you away from shame based "programming" and into creating a meaningful life. Ambulatory opiate detox and out of state or criminal justice assessment services available
Ivana Tufekcic
Marriage & Family Therapist, MS, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
Relationship difficulties can preoccupy one's life. My clients find themselves stuck in repetitive negative communication patterns, they have experienced a recent injury to their emotional bond or fear that the trust in their partner has been broken. Sometimes they repeatedly reach out for emotional connection with their partner, only to end up in the same old disconnecting cycle that leaves them feeling alone and demoralized. Often, they appear like they have it all together yet feel isolated and unsure how to find the right kind of help.
Laurie Beth Richardson
Marriage & Family Therapist, MA
Verified
Verified
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Joy Light LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Verified
If you are experiencing anxiety or stress about your health, the global pandemic, changes in your life, your work and your relationships, you are not alone and I am here to help. I offer Telehealth (Zoom) Therapy sessions, from the comfort of your home, in a timeframe that meets your needs. I am a compassionate, strength-based therapist who has dealt with clients and couples having a wide variety of mental health challenges and relationship difficulties. I believe in getting to the root cause of what's troubling them, so that therapy can be brief and effective or gradual and progressive, depending on their needs.
Gabrielle Maria Ordonez
Marriage & Family Therapist Associate, MA, AMFT
Verified
2 Endorsed
Verified
2 Endorsed
Seeking support for mental health or general life troubles can be overwhelming and scary. I would like to highlight your bravery for taking the first step towards wellness by looking for a therapist. I also want to thank you for being on my profile and considering me to work with you. Therapy can be wonderful in helping you process through uncomfortable topics, traumas, or any other barriers that may be impacting your ability to live a happier/healthier life. Together we will build and establish a therapeutic relationship that will allow us to build trust, work collaboratively, and together be a dream team for your treatment!
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How can I find a therapist in Sacramento?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.