Teletherapy for Monterey, CA

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Are you and your partner longing to rebuild trust, strengthen your emotional bond, and create a fulfilling relationship that stands the test of time? You used to be great friends and now it just seems like you are constantly fighting. You want your relationship to change, but don’t know where to start. That is where I come in. Hi, I’m Kristina, a Gottman-trained couples therapist with a passion for guiding couples towards healthier and happier partnerships. Using evidence-based techniques grounded in the renowned Gottman Method, I am dedicated to helping couples navigate challenges, improve communication, and reignite the spark.

Transform fears, worries, shame, anger, and chronic sadness rapidly. Lose excess weight without dieting using the power of hypnosis. Let go of self-doubt, become confident. Clear toxic patterns in the shadow that can sabotage your life and relationships. Stop Smoking, Overcome Substance Abuse or eliminate Phobias, Panic Attacks, Performance Anxiety, or Fear of Flying. Heal trauma that has created patterns of codependency and blocks to authenticity. Clear old Habits that may be costing your health. Become responsive rather than reactive with yourself, or with your partner. Clear mind, body, and spirit. Doctor Recommended.

It's so hard to find someone to trust with our innermost feelings and problems! As someone who has had my own mental health struggles I know a genuine and knowledgeable therapist is hard to find but so necessary. With me, you will learn about how thinking errors influence our behaviors and feelings as well as how to reframe those thoughts to achieve a healthier and happier outlook on life. We will use laughter and compassion to get through things together. If you are ready to do the work, I am ready to help you!

Are you worried about never being good enough? Are you looking for a way to feel comfortable with who you are and confident in how you present yourself to the world? I help clients explore what brings them joy and meaning in life to uncover greater clarity and life purpose. I help clients develop greater awareness so that they are able to live intentionally with how they spend their time and give attention to the pursuits that bring them joy and fulfillment. Not only do I help clients notice the roses along the path, but also be encouraged to behold the rose in all its glory, thorns and all.

I currently have openings for morning and some mid afternoon. I love helping client's overcome obstacles, challenge their old beliefs, help open paths to change their life. some clients have therapy to expand their coping skills and use session to have a place of safety to speak about trauma, depression, anxiety, grief and loss. I can offer a safe place to be seen, felt, and heard. Ask yourself, "Where did your voice go?" Let’s get to root of issues, that has kept you silenced, and let’s find solutions that can create change, support healing, and gained knowledge for a healthier lifestyle. Give me a call and let talk.

Greetings with love! I'm Dr. Arayeh! I have a Ph.D. in psychology with a focus on mindfulness. I'm a certified transformational coach and speaker in personal healing, relationships, conscious parenting, corporate mindfulness training, and an international bestselling co-author. I help you transform anger, overwhelm, and other low-vibration habits, so you can live from the place of love and joy instead of lack and fear and build harmonious relationships within yourself and with your loved ones. I do believe joy is our birthright, and we can learn how to claim it.

Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.

I support people whose lives are impacted by unresolved emotional pain and past trauma, in the service of creating possibilities for a more expansive and soul-filled present and future. Anxiety, depression, self-esteem, self-doubt, relationship difficulties, questions of identity, spirituality, loneliness, addiction, grief and loss – no struggle is too big or too small to bring to therapy. Life is challenging in a multiplicity of ways, and therapy is a space where you can be seen, heard, and received unconditionally, facilitating the surfacing of deep truths and possibilities.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation, I'll meet you FREE online for our First Interview!

Are you experiencing challenges that make life hard and impact your achieving your goals? Are you wanting to improve: life transitions (career, academic, partner, sexuality, gender); anxiety, depression, organization, attention, learning; social, relationship, communication and bonding with people or your animals (see book: Dogs Can Sign, Too)? Are you a person with neuro, sexuality, or gender diversity and dealing with personal or social issues? With skills, information, & support if you are open to face, overcome, and meet these challenges contact me to start your growth journey.

You have found the voice of an online therapist inspired by the swells of the Pacific Ocean! I not only have a personal love of ocean culture but also a special interest in increasing our power by creating meaning and healing through finding balance and connection with ourself, others, and our surroundings. I specialize in trauma-focused interventions. I believe in strategies that inform us and support life transitions, help us understand the mind/body connection, and lend to increased awareness and insight of coping habits that no longer serve us and free us from the burden of of our own suffering.

There are many reasons why you might be looking for a therapist: help with a long term struggle, support during a current life situation, and/or your personal growth. Whatever your reasons, I know how important it is to find a therapist you can develop a solid relationship with. In our work together we will come to understand more about what isn't working. You may be feeling stuck, sad, alone, consumed by rage, or unsatisfied. You and I will work together to build a trusting and non-judgmental relationship where you feel safe to talk about yourself openly.

I grew up in Southern California and received my BA from California State University, San Marcos in Sociology and Liberal Arts. I obtained my MSW from the University of Southern California in 2002 and became a Licensed Clinical Social Worker in 2008. I have over 20 years of experience working with children, adolescents, adults and families in a variety of settings. My experience includes working with individuals, couples, and families. I have a strong foundation in working with depression, anxiety, trauma, personality disorders, and substance use disorders.

I work with individuals and partners from diverse backgrounds and life experiences. My areas of expertise are challenges with relationships and sexuality, communication, intimacy, desire differences, infidelity, sexual orientation, gender, and romantic and sexual lifestyles as well as self-discovery and sexuality through the life span. As a sex therapist I am trained to assist you with sensitivity and competence to address these issues. My goal is to support people in their self-discovery and self-realization as relational and sexual beings and to collaborate with you to strengthen your emotional, spiritual and physical well-being.

I work with a wide variety of people with varying mental health conditions. With individuals, I work with people experiencing effects of trauma, anxiety, phase of life changes, men's topics, depression, and anyone who is interested in deeper self reflection and understanding of self. With couples, I work with people struggling with communication, attuning and understanding one another, affairs/infidelity, sex and sexuality, and pre-marital counseling. If you are searching for relief from current symptoms and are seeking a deeper understanding of your self or your partner then I can help.

Are you a military family member or service member? Perhaps you are at your first or tenth duty station, and life isn't aligning with your ideal vision. Deployment, moves, marriage and parenting are uniquely challenged in this lifestyle. I am a therapist with a personal understanding of how this can impact individuals and couples. My second passion as a therapist is to support those suffering from Obsessive Compulsive Disorder. I am trained and have experience with Exposure Response Prevention Therapy. I have experience across different subtypes and create treatment specific to present obsessions.

Hello, my name is Noralyn Jackson. I collaborate with individuals and families to discuss their needs, concerns, and developing treatment goals to help support and guide them through their journey to wellness. I have an eclectic approach to therapy which helps me tailor it to each individual. I utilize techniques from motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, etc.