Teletherapy for Monterey, CA
I am a Licensed Clinical Social Worker. I am undeniably curious and inquisitive. Pair that with my yearning to help and support others, I think they match well. There is something special about working with people and seeing them flourish into the person that they would like to be.
I am a Licensed Clinical Social Worker. I am undeniably curious and inquisitive. Pair that with my yearning to help and support others, I think they match well. There is something special about working with people and seeing them flourish into the person that they would like to be.
Greetings with love! I'm Dr. Arayeh. I have a Ph.D. in psychology, and I am a joyful living coach in personal healing, relationships, conscious parenting, and corporate mindfulness training. I am also the bestselling author of The Art of Living in Joy: Five Practical Steps to Transform Life Challenges into Joy and Harmony, featured in the Monterey Herald Newspaper. I combine science with heart-based tools to empower you to transform anger, anxiety, grief, overwhelm, or procrastination into joy, growth, and productivity and build harmonious relationships at home and work.
Greetings with love! I'm Dr. Arayeh. I have a Ph.D. in psychology, and I am a joyful living coach in personal healing, relationships, conscious parenting, and corporate mindfulness training. I am also the bestselling author of The Art of Living in Joy: Five Practical Steps to Transform Life Challenges into Joy and Harmony, featured in the Monterey Herald Newspaper. I combine science with heart-based tools to empower you to transform anger, anxiety, grief, overwhelm, or procrastination into joy, growth, and productivity and build harmonious relationships at home and work.
Offering in-person and Telehealth sessions.
Welcome,
My name is Erika A. Cadenas, a Licensed Marriage & Family Therapist practicing in California with 12 years of clinical experience. I have experience helping clients with perinatal mood and anxiety disorders, life transitions, and anxiety. I believe connecting with the right therapist is crucial in addressing life's obstacles and challenges. Collaboratively, we will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Offering in-person and Telehealth sessions.
Welcome,
My name is Erika A. Cadenas, a Licensed Marriage & Family Therapist practicing in California with 12 years of clinical experience. I have experience helping clients with perinatal mood and anxiety disorders, life transitions, and anxiety. I believe connecting with the right therapist is crucial in addressing life's obstacles and challenges. Collaboratively, we will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I currently practice only telehealth.
We live in a demanding era in which the choices and pressures of everyday life can be overwhelming, causing both interpersonal and intrapersonal conflict. Therapy is the process of change, generating self-affirming thought patterns towards a hopeful and resilient future, a centered and balanced life.
I currently practice only telehealth.
We live in a demanding era in which the choices and pressures of everyday life can be overwhelming, causing both interpersonal and intrapersonal conflict. Therapy is the process of change, generating self-affirming thought patterns towards a hopeful and resilient future, a centered and balanced life.
Welcome to Uneclipsed Counseling! This is your invitation for transformation and to harness all the discomfort or anxiety you might be feeling to help launch you into the next chapter of your life! This is your ultimate safe space to dream big and rediscover your unique and authentic self. Through this experience you will learn to reconnect with your inner compass, honor your truth and rebuild relationships with yourself and others to ultimately step into a more empowered version of you!
Welcome to Uneclipsed Counseling! This is your invitation for transformation and to harness all the discomfort or anxiety you might be feeling to help launch you into the next chapter of your life! This is your ultimate safe space to dream big and rediscover your unique and authentic self. Through this experience you will learn to reconnect with your inner compass, honor your truth and rebuild relationships with yourself and others to ultimately step into a more empowered version of you!
I’m Amanda Geiger, and I’m so glad you’re here. I’m a relational therapist who seeks to support motivated individuals navigate transitions, overwhelm, or delve into deeper work with the hopes of becoming more fully yourself. My approach is compassionate and collaborative, and I integrate somatic practices in a way that supports your unique process. Our relationship is the heart of the work we’ll do together. I offer a supportive and collaborative space where you can feel understood and valued. Together, we’ll build tools to help you feel steady and empowered, while also making room for deeper healing at your own pace.
I’m Amanda Geiger, and I’m so glad you’re here. I’m a relational therapist who seeks to support motivated individuals navigate transitions, overwhelm, or delve into deeper work with the hopes of becoming more fully yourself. My approach is compassionate and collaborative, and I integrate somatic practices in a way that supports your unique process. Our relationship is the heart of the work we’ll do together. I offer a supportive and collaborative space where you can feel understood and valued. Together, we’ll build tools to help you feel steady and empowered, while also making room for deeper healing at your own pace.
Most sessions are online.
Having made major life and career changes myself (from CPA to LMFT) gives me a unique ability to help clients who have emotional issues related to financial, career or life transition issues. My clinical areas of expertise include issues related to relationships, communication, career counseling, stress management, grief and loss, employment, education and money or life transition. Depression, anxiety or bi-polar disorder are the most common diagnoses that I treat. I work with adult individuals or couples.
Most sessions are online.
Having made major life and career changes myself (from CPA to LMFT) gives me a unique ability to help clients who have emotional issues related to financial, career or life transition issues. My clinical areas of expertise include issues related to relationships, communication, career counseling, stress management, grief and loss, employment, education and money or life transition. Depression, anxiety or bi-polar disorder are the most common diagnoses that I treat. I work with adult individuals or couples.
Also, online via telehealth.
Hi there, I hope to create and provide a safe and supportive space for those exploring identity, life transitions, or personal challenges. Whether you’re navigating anxiety, depression, grief, addiction, identity confusion or relationship struggles, my goal is to help you feel grounded and empowered within yourself to create change. With a strong background in mindfulness and serving as an ally to those who need it, I provide a place where you can feel seen, accepted, and supported. Life can get hard sometimes, my goal is to help make it a little easier for you.
Also, online via telehealth.
Hi there, I hope to create and provide a safe and supportive space for those exploring identity, life transitions, or personal challenges. Whether you’re navigating anxiety, depression, grief, addiction, identity confusion or relationship struggles, my goal is to help you feel grounded and empowered within yourself to create change. With a strong background in mindfulness and serving as an ally to those who need it, I provide a place where you can feel seen, accepted, and supported. Life can get hard sometimes, my goal is to help make it a little easier for you.
I offer telehealth to clients across California.
Do you find yourself reacting instead of responding? Are you experiencing a life changing shift or transition, navigating uncertainty? Have you come to a juncture that requires action, while fear keeps you frozen? Are you unable to manage feelings of overwhelm or self-regulate emotions? Perhaps, you and your partner long for a deeper sense of connection. Embarking on a therapeutic journey with me, you will have a supportive and safe container to explore and heal. Whether your goal is building confidence, finding purpose, addressing trauma, or developing tools to improve your life, we can traverse this path together.
I offer telehealth to clients across California.
Do you find yourself reacting instead of responding? Are you experiencing a life changing shift or transition, navigating uncertainty? Have you come to a juncture that requires action, while fear keeps you frozen? Are you unable to manage feelings of overwhelm or self-regulate emotions? Perhaps, you and your partner long for a deeper sense of connection. Embarking on a therapeutic journey with me, you will have a supportive and safe container to explore and heal. Whether your goal is building confidence, finding purpose, addressing trauma, or developing tools to improve your life, we can traverse this path together.
Has anxiety or depression become an everyday companion? Do you feel like food has taken over your life? Are you missing out on important events or activities because you can’t focus on anything outside of how you look or what others might be thinking about you? Maybe you’ve been struggling with self-criticism or setting appropriate boundaries with yourself or others. Life is hard enough without us getting in our own way. You deserve to live a life that aligns with your values or priorities; a life filled with joy and success, however you want to define it.
Has anxiety or depression become an everyday companion? Do you feel like food has taken over your life? Are you missing out on important events or activities because you can’t focus on anything outside of how you look or what others might be thinking about you? Maybe you’ve been struggling with self-criticism or setting appropriate boundaries with yourself or others. Life is hard enough without us getting in our own way. You deserve to live a life that aligns with your values or priorities; a life filled with joy and success, however you want to define it.
Have you been struggling with emotions or symptoms that feel like they’re taking over your life, making it hard to enjoy the things you once loved? Maybe it’s affecting your sleep, relationships, motivation, or confidence. Each of us has a story that brought us here. You might feel stuck in patterns you can’t break or overwhelmed by stress or past experiences. My goal is to create a supportive space where you can explore the stories that have shaped you, feel understood, and begin to feel more like yourself again.
Have you been struggling with emotions or symptoms that feel like they’re taking over your life, making it hard to enjoy the things you once loved? Maybe it’s affecting your sleep, relationships, motivation, or confidence. Each of us has a story that brought us here. You might feel stuck in patterns you can’t break or overwhelmed by stress or past experiences. My goal is to create a supportive space where you can explore the stories that have shaped you, feel understood, and begin to feel more like yourself again.
Meeting in the office, virtually, having a session outside, or using art, music or movement are different ways to discover what helps us the most.
As an eco- and climate-informed therapist, I combine my backgrounds in Marine Science, Environmental Psychology, and Clinical Social Work to help folks who struggle with a wide range of concerns, including climate change or eco-anxiety/grief/depression. Sometimes global issues can impact our own lives and contribute to things like anxiety and depression, and even cause trauma and physical illness. I also have expertise working with clients who struggle with eating disorders, depression, anxiety, grief, and suicidal ideation.
Meeting in the office, virtually, having a session outside, or using art, music or movement are different ways to discover what helps us the most.
As an eco- and climate-informed therapist, I combine my backgrounds in Marine Science, Environmental Psychology, and Clinical Social Work to help folks who struggle with a wide range of concerns, including climate change or eco-anxiety/grief/depression. Sometimes global issues can impact our own lives and contribute to things like anxiety and depression, and even cause trauma and physical illness. I also have expertise working with clients who struggle with eating disorders, depression, anxiety, grief, and suicidal ideation.
I offer sessions in person or online via video.
I utilize my training and experience in Psychotherapy, Medical Hypnosis and Biofeedback to help you accomplish your desired goals. From my extensive background and experience I utilize what will work best for you as an individual. A result of our work together is for you to become congruent within all aspects of your life; your actions, thoughts and feelings, while living to the fullest each and every day. I will help you overcome obstacles and develop healthy coping skills. I specialize in recovery from traumas (PTSD), grief and loss, integrating and assimilating chronic pain, addictive behaviors and other conditions.
I offer sessions in person or online via video.
I utilize my training and experience in Psychotherapy, Medical Hypnosis and Biofeedback to help you accomplish your desired goals. From my extensive background and experience I utilize what will work best for you as an individual. A result of our work together is for you to become congruent within all aspects of your life; your actions, thoughts and feelings, while living to the fullest each and every day. I will help you overcome obstacles and develop healthy coping skills. I specialize in recovery from traumas (PTSD), grief and loss, integrating and assimilating chronic pain, addictive behaviors and other conditions.
Since caring for ourselves in communities requires social justice and exposure to airborne viruses is part of the oppression that many people face, I partner with you to provide telehealth and maintain inclusive safety precautions to address risks.
I welcome adults (all ages, including perinatal) and youth (10 yo+) who are ready to begin or continue to grow and heal in these challenging times. Beliefs and perceptions shape our choices.
Families with chronic illness, mental illness, neurodevelopmental challenges, twice exceptionality (2E gifted+disability), and newly diagnosed neurodivergent people need extra support. I am passionate about sharing my specialized training in evidence based therapies, trauma therapies (including Brainspotting), and positive / regulation-based parenting to help you thrive.
Since caring for ourselves in communities requires social justice and exposure to airborne viruses is part of the oppression that many people face, I partner with you to provide telehealth and maintain inclusive safety precautions to address risks.
I welcome adults (all ages, including perinatal) and youth (10 yo+) who are ready to begin or continue to grow and heal in these challenging times. Beliefs and perceptions shape our choices.
Families with chronic illness, mental illness, neurodevelopmental challenges, twice exceptionality (2E gifted+disability), and newly diagnosed neurodivergent people need extra support. I am passionate about sharing my specialized training in evidence based therapies, trauma therapies (including Brainspotting), and positive / regulation-based parenting to help you thrive.
I am a Licensed Professional Clinical Counselor based in Downtown Monterey. I help teens, young adults, and individuals navigate the emotional weight of change—whether it's anxiety, grief, or the feeling that you’ve lost touch with who you are. Therapy with me is a grounded, compassionate space to reconnect with yourself and find a way forward.
I am a Licensed Professional Clinical Counselor based in Downtown Monterey. I help teens, young adults, and individuals navigate the emotional weight of change—whether it's anxiety, grief, or the feeling that you’ve lost touch with who you are. Therapy with me is a grounded, compassionate space to reconnect with yourself and find a way forward.
Please note that I offer telehealth only.
I am here to support your life experience, troubleshoot the obstacles, and teach you the skills to attain your objectives. I use direct and clear communication to prioritize and understand my client’s specific needs. I utilize humor and therapy sessions often feel like a conversation. I provide therapy for individuals, couples, and teens, who are experiencing difficulties in life. Therapy is a journey towards self-discovery and acceptance.
Please note that I offer telehealth only.
I am here to support your life experience, troubleshoot the obstacles, and teach you the skills to attain your objectives. I use direct and clear communication to prioritize and understand my client’s specific needs. I utilize humor and therapy sessions often feel like a conversation. I provide therapy for individuals, couples, and teens, who are experiencing difficulties in life. Therapy is a journey towards self-discovery and acceptance.
I offer therapy sessions via telehealth, in the comfort of your home.
Has someone you loved died? Has your loved one received a life-changing diagnosis and your world changed? Maybe it was a bit ago and you're stuck? Confused by how everyone is moving forward with their lives, and you simply are trying to survive, to breathe, to eat, to engage life again? Maybe it's complicated. I specialize in grief and loss, bereavement. I believe in the role of therapy. I believe in the power to work on ourselves and move toward healthier ways of being and living.
I offer therapy sessions via telehealth, in the comfort of your home.
Has someone you loved died? Has your loved one received a life-changing diagnosis and your world changed? Maybe it was a bit ago and you're stuck? Confused by how everyone is moving forward with their lives, and you simply are trying to survive, to breathe, to eat, to engage life again? Maybe it's complicated. I specialize in grief and loss, bereavement. I believe in the role of therapy. I believe in the power to work on ourselves and move toward healthier ways of being and living.
I accept all major credit cards and use an online system for payments.
I am a Licensed Clinical Social Worker and have been in this profession for over 14 years. My experience has been working with children, teens, and adults from different socioeconomic backgrounds and ethnicities. I feel passionate about providing support to help navigate imposter syndrome, first-generation challenges, stress management, work-life balance, and career issues. I have extensive experience working with clients facing anxiety, depression, trauma, and parenting. I specialize in providing culturally competent and solution-focused psychotherapy. I am also a Certified Yoga Teacher and I implement yoga with my clients.
I accept all major credit cards and use an online system for payments.
I am a Licensed Clinical Social Worker and have been in this profession for over 14 years. My experience has been working with children, teens, and adults from different socioeconomic backgrounds and ethnicities. I feel passionate about providing support to help navigate imposter syndrome, first-generation challenges, stress management, work-life balance, and career issues. I have extensive experience working with clients facing anxiety, depression, trauma, and parenting. I specialize in providing culturally competent and solution-focused psychotherapy. I am also a Certified Yoga Teacher and I implement yoga with my clients.
I offer therapy sessions exclusively online, and am available from early morning (6:30am) to early afternoon (1pm) most weekdays.
Hello, I'm Sarah.
Does it ever feel like your thoughts and emotions have a life of their own?
I offer therapy sessions exclusively online, and am available from early morning (6:30am) to early afternoon (1pm) most weekdays.
Hello, I'm Sarah.
Does it ever feel like your thoughts and emotions have a life of their own?
I offer Telehealth therapy sessions (30-50 mins) so you can meet from home, your car, work, school, or anywhere you feel safe & comfortable.
Are you a young person who needs help with managing your mental health? My heart is with teens and young adults who are navigating the ups and downs of growing into themselves. My ideal clients are those who need a safe, supportive space to slow down, name and understand their emotions, & work through the thought patterns that may feel heavy or overwhelming. Together, we’ll explore healthier ways to cope with life’s challenges and create strategies that feel authentic and sustainable. Along the way, we’ll also focus on building supportive relationships that offer encouragement, connection, & accountability for lasting growth.
I offer Telehealth therapy sessions (30-50 mins) so you can meet from home, your car, work, school, or anywhere you feel safe & comfortable.
Are you a young person who needs help with managing your mental health? My heart is with teens and young adults who are navigating the ups and downs of growing into themselves. My ideal clients are those who need a safe, supportive space to slow down, name and understand their emotions, & work through the thought patterns that may feel heavy or overwhelming. Together, we’ll explore healthier ways to cope with life’s challenges and create strategies that feel authentic and sustainable. Along the way, we’ll also focus on building supportive relationships that offer encouragement, connection, & accountability for lasting growth.
See more therapy options for Monterey
Nearby Online Therapists Searches for Monterey
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.