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Adrienne Hegr
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
Photo of Adrienne Hegr, MS, MFT, Marriage & Family Therapist in Roseville

Adrienne Hegr

Marriage & Family Therapist, MS, MFT

Verified by Psychology Today
1 Endorsed
Roseville, CA 95678
(530) 656-5288
Waitlist for new clients
Let's Connect (530) 656-5288
Waitlist for new clients
Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I particularly thrive in working with individuals who are recovering from narcissistic abuse and a traumatic upbringing.
I work with clients using evidence-based methods such as Cognitive Behavioral Therapy to help them start viewing themselves and the world in a different way, to takes steps towards healing. EMDR has also been instrumental in healing from a variety of issues, including trauma, general anxiety, grief, and depression.
I am a strong, empathic individual who loves to use art, music, humor, and faith-based interventions in my practice when clients are open to them. I have the benefit of personal experience through hardships as well as the educational background and training to offer a supportive relationship that can also be productive.
Call or Adrienne Hegr now for a free 15 minute consultation - (530) 656-5288

My Practice at a Glance

Roseville, CA 95678

 (530) 656-5288
Waitlist. Contact to join the list for in-person and online therapy.
Hello! Currently I am working from home, using video chat sessions, but also offering in-office appointments for those who are comfortable.
I specialize in Anxiety, Trauma and PTSD, and Codependency
$130 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (530) 656-5288

My Practice at a Glance

Roseville, CA 95678

 (530) 656-5288
Waitlist. Contact to join the list for in-person and online therapy.
Hello! Currently I am working from home, using video chat sessions, but also offering in-office appointments for those who are comfortable.
I specialize in Anxiety, Trauma and PTSD, and Codependency
$130 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Blue Shield
  • Out of Network
"
I can provide a superbill for those who want to submit to insurance.
Call or for a free 15 minute consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
"
I can provide a superbill for those who want to submit to insurance.
Call or for a free 15 minute consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 102088
  • In Practice for 12 Years
  • Membership with CAMFT 2018
  • Attended California State University, Fresno, Graduated 2011
"
I have been in private practice for 5 years, and am trained in administering EMDR.
Call or for a free 15 minute consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
"
I have been in private practice for 5 years, and am trained in administering EMDR.
Call or for a free 15 minute consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Codependency

Expertise

  • Adoption
  • Anger Management
  • Behavioral Issues
  • Birth parents
  • Christian
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
Call or for a free 15 minute consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
Call or for a free 15 minute consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Blind Allied , 
Body Positivity , 
Immuno-disorders , 
Sex Worker Allied , 
Single Mother , 
Veterans

Religion

Christian

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Blind Allied , 
Body Positivity , 
Immuno-disorders , 
Sex Worker Allied , 
Single Mother , 
Veterans

Religion

Christian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I primarily use CBT, which helps examine belief systems and thinking patterns that keep clients stuck in unhelpful behaviors or causes negative emotion. I also use EMDR, which can be a somewhat intensive modality, as it prompts clients to confront traumas, but in a supportive environment with the end goal of reducing, and often eliminating, distress around the memory.
Call or for a free 15 minute consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
"
I primarily use CBT, which helps examine belief systems and thinking patterns that keep clients stuck in unhelpful behaviors or causes negative emotion. I also use EMDR, which can be a somewhat intensive modality, as it prompts clients to confront traumas, but in a supportive environment with the end goal of reducing, and often eliminating, distress around the memory.
Call or for a free 15 minute consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT

Groups

Supporting First/Birth Mothers Together

Adrienne Hegr
Hosted by
Adrienne Hegr

This support group for birthmoms will be starting soon, with enough sign-ups. Participants will be asked to call for a short screening before attending the group. We will have a supportive environment for fellow birthmoms to provide peer support from individuals who have 'walked in their shoes'. We will utilize CBT, as well as mindfulness and art activities.

Expertise

Adoption
Grief

Types of Therapy

Person-Centered

Age

Adults

Session Cost

$20 - $30

Location

Roseville Executive Suites

1100 Melody Lane

Roseville, CA 95678
Email Adrienne Hegr about this group or call - (530) 656-5288

Location

Primary Location

Roseville, CA 95678

 (530) 656-5288

Email me

Nearby Areas

Cities

Counties

Zips

"
Hello! Currently I am working from home, using video chat sessions, but also offering in-office appointments for those who are comfortable.
Call for a free consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
"
Hello! Currently I am working from home, using video chat sessions, but also offering in-office appointments for those who are comfortable.
Call for a free consultation now - (530) 656-5288
Adrienne Hegr
Marriage & Family Therapist, MS, MFT
Last Modified: 29 Sep 2023