Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

970 Reserve Dr., Ste. 170, Roseville, CA 95678

(916) 385-0299

Let's Connect (916) 385-0299

Are you or your loved one struggling with OCD, anxiety, trauma, relationship stress, grief, or other challenges? You don’t have to face it alone. I specialize in helping adults and teens navigate the difficulties that keep them feeling stuck, anxious overwhelmed, or disconnected. I also love working with new moms or overwhelmed mothers who are looking to find joy and peace in their lives again. I’m a no-BS therapist — I won’t just smile, nod, or repeat what you say. I’m direct, honest, and fully invested in your growth. You can expect genuine feedback, gentle challenge, and real conversations that help you make lasting change.

Whether you need help dealing with anxiety, OCD, depression, trauma or grief. I provide a safe and judgment-free space to express yourself and share your story. My goal is to equip you with the tools to become a better version of yourself and make meaningful changes that positively impact your life.

Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today. Contact me today!

Call or Email Kelsey Thompson now for a free 15 minute consultation - (916) 385-0299

My Practice at a Glance

Available both in-person and online

970 Reserve Dr.

Ste. 170

Roseville, CA 95678 map

(916) 385-0299

Light Within Counseling is accepting new clients at our Roseville office and virtually throughout CA.

I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD and Anxiety

$200 Per Session, I accept insurance

I see individuals, couples and families

Kelsey Thompson, LMFT, in Roseville. Life can be hard sometimes & you shouldn't have to bear it alone, give me a call today to get scheduled

Let's Connect (916) 385-0299

My Practice at a Glance

Available both in-person and online

970 Reserve Dr.

Ste. 170

Roseville, CA 95678 map

(916) 385-0299

Light Within Counseling is accepting new clients at our Roseville office and virtually throughout CA.

I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD and Anxiety

$200 Per Session, I accept insurance

I see individuals, couples and families

Kelsey Thompson, LMFT, in Roseville. Life can be hard sometimes & you shouldn't have to bear it alone, give me a call today to get scheduled

Finances

Fees

Individual Sessions $200
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

CalVCB
TELUS Health
Out of Network

We can provide a superbill that you can submit to your insurance company. Some PPO insurance providers will reimburse a portion of the cost.

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call or Email me for a free 15 minute consultation now - (916) 385-0299

We can provide a superbill that you can submit to your insurance company. Some PPO insurance providers will reimburse a portion of the cost.

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call or Email me for a free 15 minute consultation now - (916) 385-0299

Qualifications

Verified by Psychology Today Licensed by State of California / LMFT124586 Kelsey Thompson

Education and Years In Practice

In Practice for 8 years

Attended Alliant International University, Masters in Marriage and Family Therapy

Additional Credentials

License: California Board of Behavioral Sciences 124586 / 2021

Degree/Diploma from Masters in Marriage and Family Therapy Masters in Marriage and Family Therapy / 2019

I have significant experience working with adults, teens, children, and their parents. I am trained in Exposure and Response Prevention (ERP) and certified in Brainspotting. As a licensed LMFT in California, I am dedicated to providing compassionate and effective care.

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call or Email me for a free 15 minute consultation now - (916) 385-0299

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call or Email me for a free 15 minute consultation now - (916) 385-0299

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Trauma and PTSD
Anxiety

Expertise

Addiction
ADHD
Alcohol Use
Codependency
Coping Skills
Depression
Divorce
Drug Abuse
Dual Diagnosis
Grief
LGBTQ+
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Women's Issues

I specialize in helping clients who are dealing with OCD, anxiety disorders, trauma, substance abuse, grief, and relationship issues. Together we will process through your struggles and work together to create a plan that brings you relief and hope. Many clients start to feel better within the first month, and experience ongoing improvement as we continue our journey together.

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call or Email me for a free 15 minute consultation now - (916) 385-0299

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call or Email me for a free 15 minute consultation now - (916) 385-0299

8 Endorsements

The Davis Group Counseling & Wellness Services

Marriage & Family Therapist, PhD, LMFT

Kelsey is one of the most competent therapists I know. She has a rare combination of being warm, caring, knowledgeable and direct. I highly recommend working with her.

Olivia Wright

Marriage & Family Therapist, LMFT, MA

Kelsey is a talented and experienced therapist, trusted by teens, young adults, and families who appreciate the care with which she holds space for clients and helps guide them through times of distress.

Maren Massey

Marriage & Family Therapist, MA, LMFT

Kelsey is an incredibly gifted, experienced, caring, and knowledgable therapist. She offers amazing services to teens, young adults and those struggling with anxiety, substance abuse, and trauma. I highly recommend beginning your journey with Kelsey!

Ashley Morgan

Marriage & Family Therapist, LMFT, MA

Kelsey is a dedicated therapist with a wide range of experience and a passion for helping teenagers and young adults. Kelsey exhibits genuine care and interest when helping clients with trauma, addiction, as well as life transitions.

Jennifer Patterson

Marriage & Family Therapist, MA, LMFT

I highly recommend Kelsey for her exceptional trauma work and especially her expertise in OCD. Her warm and kind approach creates a safe space for clients to thrive and heal. Kelsey's expertise and dedication make her an incredible therapist!

Melisa Alonzo

Marriage & Family Therapist, MA, LMFT

Kelsey is amazing with teens and young adults. She is very caring and skilled. Highly recommend Kelsey!

Ani Behrouzi

Psychiatric Nurse Practitioner, PMHNP

Light Within Counseling has been life changing for many of my clients. Kelsey and her team are kind, compassionate and skillfully trained in OCD, anxiety, depression, addiction, trauma, etc. I recommend their practice for anyone looking for real change!

Michelle Hutchings

Marriage & Family Therapist, MA

Kelsey is the best combination of direct, level-headed, insightful and compassionate! She's committed to the well-being of her clients, and it shows in her high level of skill with OCD/anxiety, trauma, and teens.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Queer Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Queer Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Emotionally Focused
Experiential Therapy
Exposure Response Prevention (ERP)
Family Systems
Humanistic
Integrative
Motivational Interviewing
Relational
Somatic
Trauma Focused

I integrate various theories based on your unique needs. I use interventions that work best for you and that you connect with the most. The therapeutic relationship is paramount, & we will focus on building trust and creating a safe space for you to process your experiences. While fostering this supportive environment, I also implement evidence-based interventions to guide your healing and growth.

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call or Email me for a free 15 minute consultation now - (916) 385-0299

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call or Email me for a free 15 minute consultation now - (916) 385-0299

Location

Primary Location

970 Reserve Dr.

Ste. 170

Roseville, CA 95678

(916) 385-0299

Email me

My website

Nearby Areas

Cities

Counties

Placer

Zips

Light Within Counseling is accepting new clients at our Roseville office and virtually throughout CA.

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call for a free consultation now - (916) 385-0299

Light Within Counseling is accepting new clients at our Roseville office and virtually throughout CA.

Kelsey Thompson

Marriage & Family Therapist, LMFT, MA

Call for a free consultation now - (916) 385-0299

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