Support Groups in Roseville, CA

Welcome to Mindfulness Mondays! This is an ongoing skills-based and experiential group that is designed to assist you in applying mindfulness techniques to your life and developing more self-compassion. The 6-week group covers any of the following topics: 1. breathwork, soothing self-touch 2. grounding 3. self-compassion 4. Self-care 5. Mindfulness 6. energy boundaries and hygiene. We may utilize meditation, Reiki energy healing, Brainspotting and other modalities. Online on Mondays from 6-7 pm; $150 for the entire 6 weeks. No refunds policy. Email me to sign up today.
Photo of Cristi Taylor, Marriage & Family Therapist, MA, LMFT
Hosted by Cristi Taylor
Marriage & Family Therapist, MA, LMFT
Group meets in Roseville, CA 95678
Welcome to Mindfulness Mondays! This is an ongoing skills-based and experiential group that is designed to assist you in applying mindfulness techniques to your life and developing more self-compassion. The 6-week group covers any of the following topics: 1. breathwork, soothing self-touch 2. grounding 3. self-compassion 4. Self-care 5. Mindfulness 6. energy boundaries and hygiene. We may utilize meditation, Reiki energy healing, Brainspotting and other modalities. Online on Mondays from 6-7 pm; $150 for the entire 6 weeks. No refunds policy. Email me to sign up today.
(916) 252-1670 View (916) 252-1670
Our approach integrates knowledge of spirituality, culture, and the neuroscience of trauma, abuse, and addiction to create lasting freedom from unwanted sexual behavior. Because of this blend, it works. We believe unwanted sexual behavior can actually be a roadmap to healing, not a life sentence to sexual sin. (Please inquire to join)
Photo of Jeremy Bouris - Bayside Counseling Center, Licensed Professional Counselor, LMFT, LPCC, LCSW, APCC, AMFT
Hosted by Bayside Counseling Center
Licensed Professional Counselor, LMFT, LPCC, LCSW, APCC, AMFT
Group meets in Roseville, CA 95661
Our approach integrates knowledge of spirituality, culture, and the neuroscience of trauma, abuse, and addiction to create lasting freedom from unwanted sexual behavior. Because of this blend, it works. We believe unwanted sexual behavior can actually be a roadmap to healing, not a life sentence to sexual sin. (Please inquire to join)
(530) 418-5665 View (530) 418-5665
6 weeks of group and individual sessions 3 evenings a week. Group size is about 4-8 individuals. Group sessions focus on learning how to live life free from the chains of drugs and alcohol, relapse prevention, healthy boundaries, relapse prevention, healthy communication, codependency and many more that are tailored to the needs of the group. Individual sessions are also included.
Photo of Stacey Johnson - Pathways Recovery Outpatient Recovery Center , Treatment Center, CADC, CAS
Hosted by Pathways Recovery Outpatient Recovery Center
Treatment Center, CADC, CAS
Group meets in Roseville, CA 95661
6 weeks of group and individual sessions 3 evenings a week. Group size is about 4-8 individuals. Group sessions focus on learning how to live life free from the chains of drugs and alcohol, relapse prevention, healthy boundaries, relapse prevention, healthy communication, codependency and many more that are tailored to the needs of the group. Individual sessions are also included.
(916) 999-5024 View (916) 999-5024
Join our Zoom sessions to learn and practice DBT skills tailored for teens.
Photo of Mason Anglin, Marriage & Family Therapist, LMFT
Hosted by Mason Anglin
Marriage & Family Therapist, LMFT
Group meets in Roseville, CA 95747
Join our Zoom sessions to learn and practice DBT skills tailored for teens.
(916) 796-4062 View (916) 796-4062
Our team is here to ensure you experience safe and comfortable detoxification. Detox typically ranges from 5-7 days and is the first part of the treatment process.
Photo of California Recovery Center - California Recovery Center, Treatment Center, MA
Hosted by California Recovery Center
Treatment Center, MA
Group meets in Roseville, CA 95678
Our team is here to ensure you experience safe and comfortable detoxification. Detox typically ranges from 5-7 days and is the first part of the treatment process.
(916) 702-8624 View (916) 702-8624
This is an ongoing group requiring assessment sessions before admission, open to all of you residing in California... Accelerate Your Sex Addiction Recovery BENEFITS: Cost-effective weekly therapy Problem to solution model Learn simple practical tools Support of others in group Win back your spouse & family's trust Regain self-respect by living a life of integrity Learn healthy relationship skills Heart Healer Treatment Center uses the effective and exciting Carnes' Task Centered Approach to treating Sex & Love Addiction. Included is family of origin work, psycho-education, recovery techniques, and group support. Assessment interview required. Facilitated by Brad Gilbert. Call for further details
Photo of Bradley Gilbert - Brad Gilbert, Trauma and Sex Addiction, Marriage & Family Therapist, LMFT, CSAT, CMAT
Hosted by Brad Gilbert, Trauma and Sex Addiction
Marriage & Family Therapist, LMFT, CSAT, CMAT
Group meets in Roseville, CA 95661
This is an ongoing group requiring assessment sessions before admission, open to all of you residing in California... Accelerate Your Sex Addiction Recovery BENEFITS: Cost-effective weekly therapy Problem to solution model Learn simple practical tools Support of others in group Win back your spouse & family's trust Regain self-respect by living a life of integrity Learn healthy relationship skills Heart Healer Treatment Center uses the effective and exciting Carnes' Task Centered Approach to treating Sex & Love Addiction. Included is family of origin work, psycho-education, recovery techniques, and group support. Assessment interview required. Facilitated by Brad Gilbert. Call for further details
(916) 378-5057 View (916) 378-5057
This group is for those who feel trapped in an invisible battle—where MRIs are “normal” but daily life still hurts. Through Pain Reprocessing Therapy, nervous system retraining, and narrative healing, participants will learn how to disarm the fear-pain cycle, restore safety in the body, and rediscover joy beyond the pain.
Photo of Vasily Todoriko, Marriage & Family Therapist, LMFT
Hosted by Vasily Todoriko
Marriage & Family Therapist, LMFT
Group meets in Roseville, CA 95747
This group is for those who feel trapped in an invisible battle—where MRIs are “normal” but daily life still hurts. Through Pain Reprocessing Therapy, nervous system retraining, and narrative healing, participants will learn how to disarm the fear-pain cycle, restore safety in the body, and rediscover joy beyond the pain.
(805) 973-0751 View (805) 973-0751
This is a psycho-educational group that follows Boundaries curriculum by Drs. Cloud & Townsend. It is 8 weeks long and I run this group in the fall.
Photo of Morgan Lillibridge Richie, Marriage & Family Therapist, MA, LMFT
Hosted by Morgan Lillibridge Richie
Marriage & Family Therapist, MA, LMFT
Group meets in Roseville, CA 95678
This is a psycho-educational group that follows Boundaries curriculum by Drs. Cloud & Townsend. It is 8 weeks long and I run this group in the fall.
(916) 244-9021 View (916) 244-9021
Transitions in Life are unavoidable. It's not that change occurs, it's how we adapt to the change. Do we grow, move ahead, or freeze? Knowing the process of Transition will assist you in your discovery.
Photo of Laurie Kroger, Marriage & Family Therapist, MA, MA, LMFT
Hosted by Laurie Kroger
Marriage & Family Therapist, MA, MA, LMFT
Group meets in Roseville, CA 95661
Transitions in Life are unavoidable. It's not that change occurs, it's how we adapt to the change. Do we grow, move ahead, or freeze? Knowing the process of Transition will assist you in your discovery.
(916) 794-0527 View (916) 794-0527
In life we often have some major losses like a death of a loved one. It could be a grandparent, a parent a spouse even a sidling or a child. These deep losses can be very devastating and hard to navigate through. At Greif Share we walk together to work through the pain and grieving process. YOU don't have to do it alone!
Photo of Rodney Lynn Griffith, Marriage & Family Therapist Associate, AMFT , MA
Hosted by Rodney Lynn Griffith
Marriage & Family Therapist Associate, AMFT , MA
Group meets in Roseville, CA 95746
In life we often have some major losses like a death of a loved one. It could be a grandparent, a parent a spouse even a sidling or a child. These deep losses can be very devastating and hard to navigate through. At Greif Share we walk together to work through the pain and grieving process. YOU don't have to do it alone!
(530) 734-2332 View (530) 734-2332
This group is your opportunity to gain tools to support your growth. Through methods from CBT, we will learn how to apply different strategies to manage feeling of anxiety. The group functions to provide you with a valuable experience of having others who are on a similar journey and can encourage/support your progress. We look forward to seeing you in our group!
Photo of Charlotte Giannini French, Marriage & Family Therapist, LMFT
Hosted by Charlotte Giannini French
Marriage & Family Therapist, LMFT
Group meets in Roseville, CA 95661
This group is your opportunity to gain tools to support your growth. Through methods from CBT, we will learn how to apply different strategies to manage feeling of anxiety. The group functions to provide you with a valuable experience of having others who are on a similar journey and can encourage/support your progress. We look forward to seeing you in our group!
(916) 884-2391 View (916) 884-2391
Benessere Marriage and Family Therapy, Inc. is a group practice offering psychotherapy services to individuals, families, and groups. Our team consists of qualified therapists who provide various therapeutic modalities tailored to your specific needs. We have partnered with many insurance companies available in the Placer County/Sacramento Region, including Partnership Healthplan of California and Anthem Blue Cross Medi-Cal. We offer both in-person and Telehealth services.
Photo of Eddie Posadas - Benessere Marriage and Family Therapy, Inc, Marriage & Family Therapist, MS, LMFT
Hosted by Benessere Marriage and Family Therapy, Inc
Marriage & Family Therapist, MS, LMFT
Group meets in Roseville, CA 95661
Benessere Marriage and Family Therapy, Inc. is a group practice offering psychotherapy services to individuals, families, and groups. Our team consists of qualified therapists who provide various therapeutic modalities tailored to your specific needs. We have partnered with many insurance companies available in the Placer County/Sacramento Region, including Partnership Healthplan of California and Anthem Blue Cross Medi-Cal. We offer both in-person and Telehealth services.
(916) 249-1069 View (916) 249-1069
The premise of New Desire is that embedded within your unwanted sexual behavior are clues to guide you to the freedom you seek. We believe unwanted sexual behavior can actually be a roadmap to healing, not a life sentence to sexual sin. We use assessment tools, open group sharing, and detailed assignments through three different levels of treatment. Our approach integrates knowledge of spirituality, culture and the neuroscience of trauma, abuse, and addiction to create lasting freedom from unwanted sexual behavior. Because of this blend, it works. You can outgrow unwanted behaviors. We will show you how.
Photo of Kenneth Lee Dunham, Licensed Professional Clinical Counselor, MS, LPCC
Hosted by Kenneth Lee Dunham
Licensed Professional Clinical Counselor, MS, LPCC
Group meets in Roseville, CA 95661
The premise of New Desire is that embedded within your unwanted sexual behavior are clues to guide you to the freedom you seek. We believe unwanted sexual behavior can actually be a roadmap to healing, not a life sentence to sexual sin. We use assessment tools, open group sharing, and detailed assignments through three different levels of treatment. Our approach integrates knowledge of spirituality, culture and the neuroscience of trauma, abuse, and addiction to create lasting freedom from unwanted sexual behavior. Because of this blend, it works. You can outgrow unwanted behaviors. We will show you how.
(530) 296-3620 View (530) 296-3620
Our team is here to ensure you experience safe and comfortable detoxification. Detox typically ranges from 5-7 days and is the first part of the treatment process.
Photo of California Recovery Center - California Recovery Center, Treatment Center
Hosted by California Recovery Center
Treatment Center
Group meets in Roseville, CA 95678
Our team is here to ensure you experience safe and comfortable detoxification. Detox typically ranges from 5-7 days and is the first part of the treatment process.
(279) 201-0721 View (279) 201-0721
This therapeutic group is open to individuals between 18 - 25 years old who wish to explore interpersonal relationships and process issues related to stage of life & transitions. Topics discussed include anxiety, depression, adjustment to college life, jobs, self-esteem, values, core beliefs and more! This group is held via Zoom.
Photo of Katie Thomas, Marriage & Family Therapist, LMFT
Hosted by Katie Thomas
Marriage & Family Therapist, LMFT
Group meets in Roseville, CA 95661
This therapeutic group is open to individuals between 18 - 25 years old who wish to explore interpersonal relationships and process issues related to stage of life & transitions. Topics discussed include anxiety, depression, adjustment to college life, jobs, self-esteem, values, core beliefs and more! This group is held via Zoom.
(916) 251-9926 View (916) 251-9926
A Supportive group for those experiencing depression during the postpartum period. Online only
Photo of Krysta Dancy - Dancy Perinatal Counseling, Marriage & Family Therapist
Hosted by Dancy Perinatal Counseling
Marriage & Family Therapist
Group meets in Roseville, CA 95661
A Supportive group for those experiencing depression during the postpartum period. Online only
(916) 800-3631 View (916) 800-3631
Family and loved one addiction education and support. visit our website for more information. www.pathwaysrecovery.com. This is free educational and supportive class.
Photo of Pathways Recovery - Pathways Recovery Addiction Recovery Centers, Treatment Center
Hosted by Pathways Recovery Addiction Recovery Centers
Treatment Center
Group meets in Roseville, CA 95661
Family and loved one addiction education and support. visit our website for more information. www.pathwaysrecovery.com. This is free educational and supportive class.
(916) 280-0638 View (916) 280-0638
*Next Session Beginning March 2025* Learn to identify, find the language to set and maintain your boundaries in this 8-week workshop with other women who have all identified the need for healthy boundaries in their lives. Our group allows members to share their experiences as they learn and practicing boundaries in the areas of intimate partnerships, family relationships, friendships, work and social media. You’ll learn more about yourself, build boundary skills, and experience an intimate supportive group experience with other women. Go to magnoliatherpayservices.org/boundaries for more details about upcoming group sessions.
Photo of Olivia Wright, Marriage & Family Therapist, LMFT, MA
Hosted by Olivia Wright
Marriage & Family Therapist, LMFT, MA
Group meets in Roseville, CA 95678
*Next Session Beginning March 2025* Learn to identify, find the language to set and maintain your boundaries in this 8-week workshop with other women who have all identified the need for healthy boundaries in their lives. Our group allows members to share their experiences as they learn and practicing boundaries in the areas of intimate partnerships, family relationships, friendships, work and social media. You’ll learn more about yourself, build boundary skills, and experience an intimate supportive group experience with other women. Go to magnoliatherpayservices.org/boundaries for more details about upcoming group sessions.
(916) 398-2408 View (916) 398-2408
This group is for people struggling with emotional or disordered eating. Together we explore the roots, triggers, habits and behaviors holding you captive to this coping style.
Photo of Sonja Reinecke - Sonja Reinecke Weight Loss and Emotional Eating , Marriage & Family Therapist, MA, LMFT
Hosted by Sonja Reinecke Weight Loss and Emotional Eating
Marriage & Family Therapist, MA, LMFT
Group meets in Roseville, CA 95661
This group is for people struggling with emotional or disordered eating. Together we explore the roots, triggers, habits and behaviors holding you captive to this coping style.
(916) 265-2253 View (916) 265-2253
A support group for women traveling down the path of fertility treatment. It is a difficult road to navigate and can feel extremely lonely. This group provides support and encouragement with women "who just get it". Whether you have received a new diagnosis and need to process or are currently in the midst of IUI/IVF/etc. Time can be flexible based on group needs. Please note this group is currently on hiatus. Individual support is still offered.
Photo of Ashlee Janzen, Marriage & Family Therapist, MS, LMFT
Hosted by Ashlee Janzen
Marriage & Family Therapist, MS, LMFT
Group meets in Roseville, CA 95678
A support group for women traveling down the path of fertility treatment. It is a difficult road to navigate and can feel extremely lonely. This group provides support and encouragement with women "who just get it". Whether you have received a new diagnosis and need to process or are currently in the midst of IUI/IVF/etc. Time can be flexible based on group needs. Please note this group is currently on hiatus. Individual support is still offered.
(916) 252-1417 View (916) 252-1417

See more therapy options for Roseville

FAQs - About Group Therapy and Support Groups

How can I find a support group in Roseville?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.