Therapists in Antelope, CA
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum.
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum.
My name is Edlord Posadas, and I am a Licensed Marriage and Family Therapist (LMFT). I am comfortable when clients call me by my nickname, Eddie Posadas. I have been practicing as a therapist since 2017. I am experienced in working with clients who have experienced various levels of trauma. Grounded in humanistic, existential, and systemic approaches, I facilitate psychoeducation to shed light on how trauma impacts both the body and mind.
My name is Edlord Posadas, and I am a Licensed Marriage and Family Therapist (LMFT). I am comfortable when clients call me by my nickname, Eddie Posadas. I have been practicing as a therapist since 2017. I am experienced in working with clients who have experienced various levels of trauma. Grounded in humanistic, existential, and systemic approaches, I facilitate psychoeducation to shed light on how trauma impacts both the body and mind.
Hello, I’m Giovanna.
Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling.
Hello, I’m Giovanna.
Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling.
As a parent of a spirited or neurodiverse child you often feel overwhelmed and isolated. You love your kid, but you wonder if you are cut out to be a parent. That you are failing at every turn. Even the “easiest” things become difficult and you never know when the next meltdown will happen. You worry about what others think; about you, about your child. You can feel the judging glances in public. It hurts to see your child suffer and struggle through things that are so easy for everyone else. You wish you could relax enough to enjoy parenting the way you want to.
As a parent of a spirited or neurodiverse child you often feel overwhelmed and isolated. You love your kid, but you wonder if you are cut out to be a parent. That you are failing at every turn. Even the “easiest” things become difficult and you never know when the next meltdown will happen. You worry about what others think; about you, about your child. You can feel the judging glances in public. It hurts to see your child suffer and struggle through things that are so easy for everyone else. You wish you could relax enough to enjoy parenting the way you want to.
In searching for a therapist, you have taken the courageous first step towards emotional freedom. Whether it is to cope with the challenges of everyday life, overcoming negative or traumatic life experiences, or learning how to work through difficult relationships, I am here to help you achieve a happy healthy future. I work with individuals of all ages including children and adolescents. I strive to provide a safe place where you and/or your child can explore confusing feelings, improve communication, learn to problem solve, and develop healthy boundaries for healthier happier relationships.
In searching for a therapist, you have taken the courageous first step towards emotional freedom. Whether it is to cope with the challenges of everyday life, overcoming negative or traumatic life experiences, or learning how to work through difficult relationships, I am here to help you achieve a happy healthy future. I work with individuals of all ages including children and adolescents. I strive to provide a safe place where you and/or your child can explore confusing feelings, improve communication, learn to problem solve, and develop healthy boundaries for healthier happier relationships.
I'm a Licensed Marriage and Family Therapist with 14 year experience in the mental health field. I specialize in supporting individuals who are committed to their emotional healing. I have experience in working with age groups ranging from children to adults, LGBTQ+ individuals, trauma survivors, and those who seek to live their best lives. In order to support the individuals I work with, I use Cognitive Behavioral Therapy, Strength-Based, and Person-Centered approaches.
I'm a Licensed Marriage and Family Therapist with 14 year experience in the mental health field. I specialize in supporting individuals who are committed to their emotional healing. I have experience in working with age groups ranging from children to adults, LGBTQ+ individuals, trauma survivors, and those who seek to live their best lives. In order to support the individuals I work with, I use Cognitive Behavioral Therapy, Strength-Based, and Person-Centered approaches.
My name is Dr. Maria Taheny and I am a licensed psychologist in California. My approach to therapy is to look at the struggles you are experiencing from a collaborative, problem-solving perspective using mindfulness, experiential, and cognitive behavioral techniques. The concentration of my work has been on life transitions, depression, anxiety, and chronic illness.
My name is Dr. Maria Taheny and I am a licensed psychologist in California. My approach to therapy is to look at the struggles you are experiencing from a collaborative, problem-solving perspective using mindfulness, experiential, and cognitive behavioral techniques. The concentration of my work has been on life transitions, depression, anxiety, and chronic illness.
My name is Gabriel Ramirez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California and working with clients statewide via telehealth. I work with children, adolescents and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy and Motivational Interviewing and Reality Therapy to help my clients make progress and start feeling better.
My name is Gabriel Ramirez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California and working with clients statewide via telehealth. I work with children, adolescents and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy and Motivational Interviewing and Reality Therapy to help my clients make progress and start feeling better.
My name is April Hayes and I am a seasoned Licensed Marriage and Family Therapist. I work with a wide range of clients and guide them in improving their strengths on various issues. When I'm not providing therapy, I enjoy spending time with my culturally diverse and active family.
My name is April Hayes and I am a seasoned Licensed Marriage and Family Therapist. I work with a wide range of clients and guide them in improving their strengths on various issues. When I'm not providing therapy, I enjoy spending time with my culturally diverse and active family.
I’m a warm, structured LCSW who helps teens and adults with anxiety, depression, trauma, OCD, and relationship challenges. In therapy we’ll understand your patterns, build coping and communication skills, and create realistic steps toward the life and connections you want. My goal is for you to leave sessions feeling seen, supported, and more equipped for daily life. If you’re ready for support that is both compassionate and practical, I’d be glad to work with you.
I’m a warm, structured LCSW who helps teens and adults with anxiety, depression, trauma, OCD, and relationship challenges. In therapy we’ll understand your patterns, build coping and communication skills, and create realistic steps toward the life and connections you want. My goal is for you to leave sessions feeling seen, supported, and more equipped for daily life. If you’re ready for support that is both compassionate and practical, I’d be glad to work with you.
You might look like you have it all together—but internally feel anxious, overwhelmed, or like you’re falling short. I specialize in working with high-achieving adults facing stress, anxiety, perfectionism, impostor syndrome, self-doubt, and disordered eating or other problem behaviors. Together, we’ll slow down, understand what’s driving these patterns, and help you feel more grounded and confident.
I also support women during pregnancy and postpartum, addressing anxiety, mood changes, identity shifts, and body image concerns. You don’t have to navigate this alone—therapy offers a compassionate space to process and heal.
You might look like you have it all together—but internally feel anxious, overwhelmed, or like you’re falling short. I specialize in working with high-achieving adults facing stress, anxiety, perfectionism, impostor syndrome, self-doubt, and disordered eating or other problem behaviors. Together, we’ll slow down, understand what’s driving these patterns, and help you feel more grounded and confident.
I also support women during pregnancy and postpartum, addressing anxiety, mood changes, identity shifts, and body image concerns. You don’t have to navigate this alone—therapy offers a compassionate space to process and heal.
We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of not being valued by our partner we tend to lose vitality and/or security. During these moments we can feel like we have failed.
We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of not being valued by our partner we tend to lose vitality and/or security. During these moments we can feel like we have failed.
Our clinic is committed to providing compassionate, trauma-informed care that prioritizes safety, trust, and empowerment in every client relationship. Our therapists are EMDR-trained and specialize in evidence-based approaches to help individuals process trauma. We proudly serve the Slavic community with Russian- and Ukrainian-speaking clinicians who offer culturally competent, linguistically accessible support. By honoring each client’s cultural background, lived experience, and personal story, we create a space where healing feels understood, respectful, and truly individualized.
Our clinic is committed to providing compassionate, trauma-informed care that prioritizes safety, trust, and empowerment in every client relationship. Our therapists are EMDR-trained and specialize in evidence-based approaches to help individuals process trauma. We proudly serve the Slavic community with Russian- and Ukrainian-speaking clinicians who offer culturally competent, linguistically accessible support. By honoring each client’s cultural background, lived experience, and personal story, we create a space where healing feels understood, respectful, and truly individualized.
Parenting can feel overwhelming, especially when anxiety, codependency, or difficult relationship patterns leave you feeling exhausted and second-guessing yourself. Many of the parents I work with feel like they’re carrying too much, trying to keep everyone else okay while quietly feeling anxious, or stuck in patterns that are hard to change. Therapy can help you slow things down, understand what is happening underneath these patterns, and begin building healthier boundaries and more supportive relationships.
Parenting can feel overwhelming, especially when anxiety, codependency, or difficult relationship patterns leave you feeling exhausted and second-guessing yourself. Many of the parents I work with feel like they’re carrying too much, trying to keep everyone else okay while quietly feeling anxious, or stuck in patterns that are hard to change. Therapy can help you slow things down, understand what is happening underneath these patterns, and begin building healthier boundaries and more supportive relationships.
Seeking support for mental health or general life troubles can be overwhelming and scary. I would like to highlight your bravery for taking the first step towards wellness by looking for a therapist. I also want to thank you for being on my profile and considering me to work with you. Therapy can be wonderful in helping you process through uncomfortable topics, traumas, or any other barriers that may be impacting your ability to live a happier/healthier life. Together we will build and establish a therapeutic relationship that will allow us to build trust, work collaboratively, and together be a dream team for your treatment!
Seeking support for mental health or general life troubles can be overwhelming and scary. I would like to highlight your bravery for taking the first step towards wellness by looking for a therapist. I also want to thank you for being on my profile and considering me to work with you. Therapy can be wonderful in helping you process through uncomfortable topics, traumas, or any other barriers that may be impacting your ability to live a happier/healthier life. Together we will build and establish a therapeutic relationship that will allow us to build trust, work collaboratively, and together be a dream team for your treatment!
More Therapists Nearby
I understand firsthand how it can feel to be stuck. Drawing from both my clinical training and lived experience, I support clients in building greater self-awareness and insight by identifying and understanding patterns in thoughts, emotions, and behaviors. I strive to create a safe, supportive space where you can open up and access practical tools and resources to help you grow, heal, and reconnect with your strengths. Whether you’re facing anxiety, depression, relationship challenges, life transitions, grief, stress, or simply need someone to talk to, I would be honored to walk alongside you on your path toward self-discovery.
I understand firsthand how it can feel to be stuck. Drawing from both my clinical training and lived experience, I support clients in building greater self-awareness and insight by identifying and understanding patterns in thoughts, emotions, and behaviors. I strive to create a safe, supportive space where you can open up and access practical tools and resources to help you grow, heal, and reconnect with your strengths. Whether you’re facing anxiety, depression, relationship challenges, life transitions, grief, stress, or simply need someone to talk to, I would be honored to walk alongside you on your path toward self-discovery.
I became a therapist because I want to support people as they work to become their truest selves. Change and growth are possible for everyone, no matter what the circumstances are. You are not alone, and there is nothing wrong with you. Whether you have experienced trauma, as many of us have, or whether you simply want to better understand yourself, therapy is an effective tool to get where you want to go.
I became a therapist because I want to support people as they work to become their truest selves. Change and growth are possible for everyone, no matter what the circumstances are. You are not alone, and there is nothing wrong with you. Whether you have experienced trauma, as many of us have, or whether you simply want to better understand yourself, therapy is an effective tool to get where you want to go.
I welcome individuals, couples, and families who are ready to engage in trauma-informed, solution-focused work to experience freedom, hope, & joy. With a variety of therapeutic tools at my disposal, I find the best outcomes occur when there is a genuine motivation for change. My expertise includes working with marital, parental, anxiety, and depressive challenges, trauma, and personal crises requiring intervention. I am passionate about counseling, coaching, and guiding clients to live fully in the present, free from self-limiting beliefs or behavior patterns that no longer serve them. I like to think of myself as a "hope dispense
I welcome individuals, couples, and families who are ready to engage in trauma-informed, solution-focused work to experience freedom, hope, & joy. With a variety of therapeutic tools at my disposal, I find the best outcomes occur when there is a genuine motivation for change. My expertise includes working with marital, parental, anxiety, and depressive challenges, trauma, and personal crises requiring intervention. I am passionate about counseling, coaching, and guiding clients to live fully in the present, free from self-limiting beliefs or behavior patterns that no longer serve them. I like to think of myself as a "hope dispense
I am a Licensed Clinical Social Worker based in Sacramento, California. I provide therapy to clients across the state through Telehealth, specializing in working with adults. My primary focus is addressing anxiety, depression, trauma, and emotional regulation, My approach is rooted in compassion and empowerment, fostering a safe and supportive space where clients can grow and heal.
I am a Licensed Clinical Social Worker based in Sacramento, California. I provide therapy to clients across the state through Telehealth, specializing in working with adults. My primary focus is addressing anxiety, depression, trauma, and emotional regulation, My approach is rooted in compassion and empowerment, fostering a safe and supportive space where clients can grow and heal.
See more therapy options for Antelope
How does your Therapist compare?
Number of Therapists in Antelope, CA
10+
Average cost per session
$125
Therapists in Antelope, CA who prioritize treating:
| 94% | Anxiety |
| 75% | Depression |
| 75% | Trauma and PTSD |
| 69% | Grief |
| 56% | Relationship Issues |
| 50% | Parenting |
| 50% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 82% | Cigna and Evernorth |
| 73% | Optum |
| 64% | Aetna |
How Therapists in Antelope, CA see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Antelope?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

