Therapists in Citrus Heights, CA

Photo of Ralph E Rast, Marriage & Family Therapist in Citrus Heights, CA
Ralph E Rast
Marriage & Family Therapist, MA, LMFT, CHT, Coach
Verified
2 Endorsed
Citrus Heights, CA 95610
I offer individual, couples, and family therapy, hypnosis, and Life Purpose/Career Coaching I enjoy doing counseling sessions with adults or minors regardless of their spiritual beliefs. I care about my clients and their goals! (see my website www.Counseling-Coaching for your success.com for more info).
I offer individual, couples, and family therapy, hypnosis, and Life Purpose/Career Coaching I enjoy doing counseling sessions with adults or minors regardless of their spiritual beliefs. I care about my clients and their goals! (see my website www.Counseling-Coaching for your success.com for more info).
(916) 544-3061 View (916) 544-3061
Photo of Adam Andreadakis, Marriage & Family Therapist in Citrus Heights, CA
Adam Andreadakis
Marriage & Family Therapist, MA, MFT
Verified
Citrus Heights, CA 95621  (Online Only)
I am passionate about helping adults and teens struggling with anxiety, depression, anger, and unwanted compulsive behaviors. I have a certification as an Anxiety Treatment Professional.
I am passionate about helping adults and teens struggling with anxiety, depression, anger, and unwanted compulsive behaviors. I have a certification as an Anxiety Treatment Professional.
(916) 721-2793 View (916) 721-2793
Photo of Lighthouse Family Counseling, Marriage & Family Therapist in Citrus Heights, CA
Lighthouse Family Counseling
Marriage & Family Therapist, MFC, MS, MA
Verified
Citrus Heights, CA 95621
Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!
Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!
(619) 609-9863 View (619) 609-9863
Photo of Sara Cadalig, Clinical Social Work/Therapist in Citrus Heights, CA
Sara Cadalig
Clinical Social Work/Therapist, DSW, LCSW
Verified
Citrus Heights, CA 95610
Thank you for visiting my site. This is your first step towards your journey to healing. My specialty areas are in trauma, anxiety, and grief/loss. Life can present challenges and create roadblocks to your growth and success. You deserve to thrive and I would be honored to work in collaboration with you on your journey of healing and rediscovering your full potential. I provide a safe, non-judgmental and supportive environment. My therapeutic style can be best described as empathetic, interactive, infusing scientific wisdom, curiosity, and clinical intuition.
Thank you for visiting my site. This is your first step towards your journey to healing. My specialty areas are in trauma, anxiety, and grief/loss. Life can present challenges and create roadblocks to your growth and success. You deserve to thrive and I would be honored to work in collaboration with you on your journey of healing and rediscovering your full potential. I provide a safe, non-judgmental and supportive environment. My therapeutic style can be best described as empathetic, interactive, infusing scientific wisdom, curiosity, and clinical intuition.
(209) 783-3037 View (209) 783-3037
Photo of Katelyn Shields, Marriage & Family Therapist in Citrus Heights, CA
Katelyn Shields
Marriage & Family Therapist, LMFT
Verified
Citrus Heights, CA 95610  (Online Only)
I love being a therapist. While I can serve and help many people with a variety of life’s challenges. I am currently working towards a certification in Sex Therapy. I want to specialize my training to work with LGBQAIP, Trans/GNC/Non-binary/2 spirit communities. I work with individuals, couples, and 2 plus relationships. I am Kinky/BDSM/poly friendly. As I personally identify with many of the above-mentioned identities, I can provide therapy and expertise from a lived experience.
I love being a therapist. While I can serve and help many people with a variety of life’s challenges. I am currently working towards a certification in Sex Therapy. I want to specialize my training to work with LGBQAIP, Trans/GNC/Non-binary/2 spirit communities. I work with individuals, couples, and 2 plus relationships. I am Kinky/BDSM/poly friendly. As I personally identify with many of the above-mentioned identities, I can provide therapy and expertise from a lived experience.
(916) 665-4989 View (916) 665-4989
Photo of Brynne Macphail, Psychologist in Citrus Heights, CA
Brynne Macphail
Psychologist, LCP
Verified
Citrus Heights, CA 95610
I am Dr. Brynne MacPhail, a licensed clinical psychologist in California. Seeking therapy is often a complex decision as it may mean there are certain life stressors, addictions, anxiety, depression, or circumstances that feel out of our control. However, seeking the help you need is important to getting back to living the life that you want. Together, we can work towards improving life balance, coping, and finding meaning in your life. The process of understanding ourselves is vital for personal growth and success.
I am Dr. Brynne MacPhail, a licensed clinical psychologist in California. Seeking therapy is often a complex decision as it may mean there are certain life stressors, addictions, anxiety, depression, or circumstances that feel out of our control. However, seeking the help you need is important to getting back to living the life that you want. Together, we can work towards improving life balance, coping, and finding meaning in your life. The process of understanding ourselves is vital for personal growth and success.
(916) 623-7383 View (916) 623-7383
Photo of Dr. Ashley Zechender, Psychologist in Citrus Heights, CA
Dr. Ashley Zechender
Psychologist, PsyD
Verified
Citrus Heights, CA 95610  (Online Only)
Congratulations on being ready and willing to make changes in your life! Have you been struggling to cope with the challenges that life sometimes brings? Has this struggle caused you to feel sad, worried, or unhealthy? This is the first step towards healing and growing. Therapy is a great way to understand why we do what we do and how to stop some of the negative patterns our brain has set based on our past experiences.
Congratulations on being ready and willing to make changes in your life! Have you been struggling to cope with the challenges that life sometimes brings? Has this struggle caused you to feel sad, worried, or unhealthy? This is the first step towards healing and growing. Therapy is a great way to understand why we do what we do and how to stop some of the negative patterns our brain has set based on our past experiences.
(916) 656-0931 View (916) 656-0931
Photo of Monique Enriquez, Marriage & Family Therapist in Citrus Heights, CA
Monique Enriquez
Marriage & Family Therapist, LMFT
Verified
Citrus Heights, CA 95610
Hello, my name is Monique Enriquez, and I am an LMFT. I work with children, teens, and adults using a client-centered approach. I have experience working with children, teens, and adults and I am comfortable working with all ages. I typically support clients with symptoms of anxiety, and depression as well as working on self-esteem, self-determination, and healthier relationships. My communication style is calm, personable, and assertive. I support clients with feeling comfortable expressing their feelings and feeling heard through my communication style.
Hello, my name is Monique Enriquez, and I am an LMFT. I work with children, teens, and adults using a client-centered approach. I have experience working with children, teens, and adults and I am comfortable working with all ages. I typically support clients with symptoms of anxiety, and depression as well as working on self-esteem, self-determination, and healthier relationships. My communication style is calm, personable, and assertive. I support clients with feeling comfortable expressing their feelings and feeling heard through my communication style.
(916) 915-0032 View (916) 915-0032
Photo of Erica Cowell, Clinical Social Work/Therapist in Citrus Heights, CA
Erica Cowell
Clinical Social Work/Therapist, LCSW
Verified
Citrus Heights, CA 95621
My name is Erica Cowell and I am a Licensed Clinical Social Worker (LCSW). It has been my privilege to spend my career helping individuals and families navigate difficult moments and periods of change and questioning. I utilize an eclectic approach that draws on multiple therapeutic modalities to customize a treatment plan that matches your needs and preferences. I firmly believe that you are the expert on your own life and experiences. I am here to support you in identifying your treatment goals and then utilizing various evidence-based tools to help you achieve those goals.
My name is Erica Cowell and I am a Licensed Clinical Social Worker (LCSW). It has been my privilege to spend my career helping individuals and families navigate difficult moments and periods of change and questioning. I utilize an eclectic approach that draws on multiple therapeutic modalities to customize a treatment plan that matches your needs and preferences. I firmly believe that you are the expert on your own life and experiences. I am here to support you in identifying your treatment goals and then utilizing various evidence-based tools to help you achieve those goals.
(916) 251-1803 View (916) 251-1803
Photo of Alexandra M Jansen, Marriage & Family Therapist Associate in Citrus Heights, CA
Alexandra M Jansen
Marriage & Family Therapist Associate, AMFT
Verified
2 Endorsed
Citrus Heights, CA 95610  (Online Only)
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
(916) 823-8761 View (916) 823-8761
Photo of Christy Brown, Associate Clinical Social Worker in Citrus Heights, CA
Christy Brown
Associate Clinical Social Worker, ACSW
Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
I have a passion for helping individuals find inner balance and emotional well-being through Dialectical Behavior Therapy (DBT). If you find yourself struggling with impulsiveness, intense and unmanageable emotions, unstable relationships, or low self-confidence, you've come to the right place. In our warm and inviting sessions, I provide a nonjudgmental space where you can explore the challenges that are affecting your life.
(916) 527-9267 View (916) 527-9267
Courage To Grow Psychological Services
Psychologist, PsyD, MA
Verified
Citrus Heights, CA 95610
Do you constantly worry that something bad will happen? Do you lack interest or pleasure in activities you previously enjoyed? As a Clinical Psychologist with over 10 years of experience, I have worked in a variety of settings with individuals of all age ranges who have experienced anxiety, depression, substance use, chronic illness, and grief and loss.
Do you constantly worry that something bad will happen? Do you lack interest or pleasure in activities you previously enjoyed? As a Clinical Psychologist with over 10 years of experience, I have worked in a variety of settings with individuals of all age ranges who have experienced anxiety, depression, substance use, chronic illness, and grief and loss.
(916) 314-7293 View (916) 314-7293
Photo of Lauren Puliz, Marriage & Family Therapist in Citrus Heights, CA
Lauren Puliz
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
Thank you for visiting my profile! I'm so glad you're here. I provide warm, nonjudgmental, and collaborative support. I particularly enjoy working with those navigating challenges and life transitions related to pregnancy (including pre-, peri-, and postpartum depression and anxiety) and parenthood. I have two core goals for all my clients that layer with the individual goals they bring to treatment: 1. Foster resilience. 2. Develop a strong, securely attached relationship with yourself (the relationship you have with yourself is the most important relationship you will ever have in your life. All others stems from this!)
Thank you for visiting my profile! I'm so glad you're here. I provide warm, nonjudgmental, and collaborative support. I particularly enjoy working with those navigating challenges and life transitions related to pregnancy (including pre-, peri-, and postpartum depression and anxiety) and parenthood. I have two core goals for all my clients that layer with the individual goals they bring to treatment: 1. Foster resilience. 2. Develop a strong, securely attached relationship with yourself (the relationship you have with yourself is the most important relationship you will ever have in your life. All others stems from this!)
(916) 571-1435 View (916) 571-1435
Photo of Emily Kaiser, Clinical Social Work/Therapist in Citrus Heights, CA
Emily Kaiser
Clinical Social Work/Therapist
Verified
Citrus Heights, CA 95610  (Online Only)
Not accepting new clients
Navigating the challenging parts of life's journey requires support and healing. Since 2008, my focus has been on assisting families and youth affected by foster care, adoption, and kinship placement. Parenting young individuals who have endured trauma can be overwhelming and filled with uncertainty. My approach involves understanding your unique needs to provide tailored support. My ultimate aim is to empower you with confidence and equip you with essential skills. I would be honored to collaborate with you and create a safe space to address the challenges you h
Navigating the challenging parts of life's journey requires support and healing. Since 2008, my focus has been on assisting families and youth affected by foster care, adoption, and kinship placement. Parenting young individuals who have endured trauma can be overwhelming and filled with uncertainty. My approach involves understanding your unique needs to provide tailored support. My ultimate aim is to empower you with confidence and equip you with essential skills. I would be honored to collaborate with you and create a safe space to address the challenges you h
(916) 665-0354 View (916) 665-0354
Photo of R. Ryan Gunton, Psychologist in Citrus Heights, CA
R. Ryan Gunton
Psychologist, PhD
Verified
1 Endorsed
Citrus Heights, CA 95610  (Online Only)
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we cannot discover who we are now or who we want to be in the future.
(279) 400-1251 View (279) 400-1251
Photo of Deanna Spence, Clinical Social Work/Therapist in Citrus Heights, CA
Deanna Spence
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Citrus Heights, CA 95621  (Online Only)
Not accepting new clients
Becoming more mindful of how our thoughts affect our emotions allows us to truly see the connection our behaviors have in our day to day lives. I am a strengths-based and client centered therapist practicing Cognitive Behavioral Therapy. I have also had training through UC Davis to incorporate Trauma-Focused Cognitive Behavioral Therapy techniques in session. I treat mood disorders such as Depression, Anxiety, and Bipolar disorder. I help support those who have experienced trauma and PTSD. Serious mental illness such as Schizophrenia, Schizoaffective, and Bipolar disorders are also a passion of mine.
Becoming more mindful of how our thoughts affect our emotions allows us to truly see the connection our behaviors have in our day to day lives. I am a strengths-based and client centered therapist practicing Cognitive Behavioral Therapy. I have also had training through UC Davis to incorporate Trauma-Focused Cognitive Behavioral Therapy techniques in session. I treat mood disorders such as Depression, Anxiety, and Bipolar disorder. I help support those who have experienced trauma and PTSD. Serious mental illness such as Schizophrenia, Schizoaffective, and Bipolar disorders are also a passion of mine.
(916) 269-3261 View (916) 269-3261
Photo of Changing Minds Inc, Clinical Social Work/Therapist in Citrus Heights, CA
Changing Minds Inc
Clinical Social Work/Therapist, LCSW, MSW
Verified
Citrus Heights, CA 95621
Not accepting new clients
I believe that everyone has the power to change, grow, adapt and evolve. My goal is to help my clients embrace the mystery of life and help them overcome life's challenges. "We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us."-Joseph Campbell. I use a client centered approach while respecting my client's right to self determination, privacy and competent behavioral healthcare.
I believe that everyone has the power to change, grow, adapt and evolve. My goal is to help my clients embrace the mystery of life and help them overcome life's challenges. "We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us."-Joseph Campbell. I use a client centered approach while respecting my client's right to self determination, privacy and competent behavioral healthcare.
(909) 371-5788 View (909) 371-5788
Photo of Dr. Jessica M. Moreno, Marriage & Family Therapist in Citrus Heights, CA
Dr. Jessica M. Moreno
Marriage & Family Therapist, DMFT, LMFT
Verified
Citrus Heights, CA 95610  (Online Only)
I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.
I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.
(916) 270-6649 View (916) 270-6649
Photo of Steve Yahn, Marriage & Family Therapist Associate in Citrus Heights, CA
Steve Yahn
Marriage & Family Therapist Associate, AMFT, APCC
Verified
1 Endorsed
Citrus Heights, CA 95610  (Online Only)
I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.
I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.
(916) 884-2959 View (916) 884-2959
Meghan Holland
Marriage & Family Therapist, LMFT
Verified
Citrus Heights, CA 95621
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
Have you been searching for someone that will listen? Someone who will work with you to solve the challenges life throws at you? Let me be that person. I am an LMFT and a Board Certified Behavior Analyst (BCBA). I have experience working with a variety of different individuals, including those struggling with trauma, relationships, marriage difficulties, infidelity, family discord, behavior challenges, at-risk youth, developmental delays, building social skills, teenage issues, adjustment and attachment, depression, anxiety, parenting and many more.
(916) 619-4001 View (916) 619-4001

See more therapy options for Citrus Heights

How does your Therapist compare?

Number of Therapists in Citrus Heights, CA

100+

Average cost per session

$150

Therapists in Citrus Heights, CA who prioritize treating:

91% Anxiety
86% Depression
75% Coping Skills
74% Relationship Issues
70% Self Esteem
64% Stress
62% Grief

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
80% UnitedHealthcare UHC | UBH
79% Optum

How Therapists in Citrus Heights, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Citrus Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.