As a therapist I provide a warm, accepting, comforting, safe environment for your inner work. I focus on relationships, family issues, life transitions, men's issues, trauma, grief, and spirituality. My approach is relational, client centered, CBT, mindfulness, and somatic experiencing. Life has taught me that we need more than a technique to facilitate change. Otherwise, a "life manual" would be enough. I have learned that I am most effective as transparent and authentic "me" showing up for "you". Additionally, research has shown that "relationship" is the key ingredient for transformation.