Therapists in Piedmont, CA
I have extensive experience with childhood trauma and abuse and have worked with many people with substance abuse, anger management, relationship difficulties, intimate partner violence, and other traumas.
I have extensive experience with childhood trauma and abuse and have worked with many people with substance abuse, anger management, relationship difficulties, intimate partner violence, and other traumas.
I work with you and your partner to navigate conflict, disconnection, and broken trust so you can rebuild safety, intimacy, and lasting connection. Serving clients in California and Colorado. I offer evening sessions via virtual video calls.
I work with you and your partner to navigate conflict, disconnection, and broken trust so you can rebuild safety, intimacy, and lasting connection. Serving clients in California and Colorado. I offer evening sessions via virtual video calls.
I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.
I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.
Have you been feeling stuck in a repetitive dynamic? Are you in the midst of a major transition, reeling from a recent trauma, or re-living painful and emotional residue connected to traumas long past? I want you to know that I can help.
I believe that we all have more potential than we know, and no matter where we might currently find ourselves or where we have been in the past, we each have the capacity for psychological and emotional growth. I have a special interest and passion providing therapy to couples, and individuals struggling with transition, and experiencing feelings of disconnection, isolation, and grief.
Have you been feeling stuck in a repetitive dynamic? Are you in the midst of a major transition, reeling from a recent trauma, or re-living painful and emotional residue connected to traumas long past? I want you to know that I can help.
I believe that we all have more potential than we know, and no matter where we might currently find ourselves or where we have been in the past, we each have the capacity for psychological and emotional growth. I have a special interest and passion providing therapy to couples, and individuals struggling with transition, and experiencing feelings of disconnection, isolation, and grief.
I am a licensed Marriage and Family Therapist who was born and raised on Maui, Hawaiʻi. I am of mixed heritage—Hawaiian and Portuguese—and grew up at the intersection of Western influence and Indigenous ways of knowing. In my community, when someone was suffering, the first line of care often came from community healers—curandeiras—who worked with energy, connected with ancestors, and attended to what could not always be seen or spoken. There was also the influence of the land itself: the place that roots us, communicates with us, and teaches us.
I am a licensed Marriage and Family Therapist who was born and raised on Maui, Hawaiʻi. I am of mixed heritage—Hawaiian and Portuguese—and grew up at the intersection of Western influence and Indigenous ways of knowing. In my community, when someone was suffering, the first line of care often came from community healers—curandeiras—who worked with energy, connected with ancestors, and attended to what could not always be seen or spoken. There was also the influence of the land itself: the place that roots us, communicates with us, and teaches us.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
I offer concierge therapy services in Palo Alto and the greater Bay Area. I am committed to uniquely serving individuals and family systems to support clients in navigating their complex and fast-paced lives. Whether it is a specific obstacle you are trying to overcome, a desire to gain insight into your past, or a wish to explore new directions and how to move forward; there are countless ways to benefit from therapy. I work with clients between the ages of 10-65, though my specialty is working with adolescents. My expertise is in trauma and early attachment challenges, as well as neurodivergence and social phobia.
I offer concierge therapy services in Palo Alto and the greater Bay Area. I am committed to uniquely serving individuals and family systems to support clients in navigating their complex and fast-paced lives. Whether it is a specific obstacle you are trying to overcome, a desire to gain insight into your past, or a wish to explore new directions and how to move forward; there are countless ways to benefit from therapy. I work with clients between the ages of 10-65, though my specialty is working with adolescents. My expertise is in trauma and early attachment challenges, as well as neurodivergence and social phobia.
I help men heal their wounded hearts, souls, and minds and craft beautiful lives for themselves; lives that are full of deep connection, love, meaning, purpose, authenticity, and joy. My work is one of my greatest passions and I have witnessed hundreds of success stories.
Areas of Focus: Developing & Maintaining Loving Relationships. Intimacy & Sex. Porn Use & Compulsive Sexual Behaviors. Authentic Communication & Vulnerability. Healing Childhood Trauma. Uncovering/Discovering Passions. Career Transitions. Avoidance/Substance Use. Religious Recovery/Spiritual Wounds. Medicine Journey Facilitation and Integration.
I help men heal their wounded hearts, souls, and minds and craft beautiful lives for themselves; lives that are full of deep connection, love, meaning, purpose, authenticity, and joy. My work is one of my greatest passions and I have witnessed hundreds of success stories.
Areas of Focus: Developing & Maintaining Loving Relationships. Intimacy & Sex. Porn Use & Compulsive Sexual Behaviors. Authentic Communication & Vulnerability. Healing Childhood Trauma. Uncovering/Discovering Passions. Career Transitions. Avoidance/Substance Use. Religious Recovery/Spiritual Wounds. Medicine Journey Facilitation and Integration.
“There’s nothing more healing than choosing to love.” You want connection and closeness yet you struggle to find it. You feel frustrated that your relationships aren’t fulfilling or aren't right for you. You're reflective and thoughtful, and yet you're having difficulty showing up how you want to in your life, partnership, or family. Perhaps you're struggling with isolation, anxiety, depression, or overwhelm. These are real challenges. Together we can co-create a gentle yet courageous space to explore who you are, what you need, and how to try new things that move you toward what you value most in life and in your relationships.
“There’s nothing more healing than choosing to love.” You want connection and closeness yet you struggle to find it. You feel frustrated that your relationships aren’t fulfilling or aren't right for you. You're reflective and thoughtful, and yet you're having difficulty showing up how you want to in your life, partnership, or family. Perhaps you're struggling with isolation, anxiety, depression, or overwhelm. These are real challenges. Together we can co-create a gentle yet courageous space to explore who you are, what you need, and how to try new things that move you toward what you value most in life and in your relationships.
Karen Sprinkel, Individual & Family Trauma Therapy
Marriage & Family Therapist, MA, LMFT, SEP
5 Endorsed
Piedmont, CA 94610
Not accepting new clients
Do you have a trauma, a significant loss, a relationship or a childhood memory, that seems to invade every part of your day, and you just can not seem to get past it? We all experience life events that change us, and therapy can help the healing process so you incorporate your pain into your life in a positive way. Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Somatic Experiencing (SE) Internal Family Systems (IFS) and Ketamine-Assisted Therapy (KAP) are very effective tools to help process areas in your life or in your body you are feeling stuck. You can regenerate your self, and experience life in a new way.
Do you have a trauma, a significant loss, a relationship or a childhood memory, that seems to invade every part of your day, and you just can not seem to get past it? We all experience life events that change us, and therapy can help the healing process so you incorporate your pain into your life in a positive way. Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Somatic Experiencing (SE) Internal Family Systems (IFS) and Ketamine-Assisted Therapy (KAP) are very effective tools to help process areas in your life or in your body you are feeling stuck. You can regenerate your self, and experience life in a new way.
My practice is informed by the interconnectedness of all things, especially the relationship between mind, body, and spirit (or soul), and the interrelationships between beings. I am influenced by Western psychological theories, as well as holistic, ancestral, and indigenous wellness rituals from around the world. I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other significant transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss, traumatic birthing processes, and plant (or fungi) spirit medicine integration.
My practice is informed by the interconnectedness of all things, especially the relationship between mind, body, and spirit (or soul), and the interrelationships between beings. I am influenced by Western psychological theories, as well as holistic, ancestral, and indigenous wellness rituals from around the world. I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other significant transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss, traumatic birthing processes, and plant (or fungi) spirit medicine integration.
On the outside you look like you have it together. Underneath, your chest is tight and you're scanning every face for the moment you've upset someone. You replay conversations at night, wondering if you said the wrong thing. You say you're fine when you're not, because needing something feels like being a burden. You crave connection and brace the second someone gets close. You've talked about all of this in therapy for years. You understand exactly where it comes from, but nothing is changing, because knowledge was never the missing piece. Your body has been holding this story the whole time.
On the outside you look like you have it together. Underneath, your chest is tight and you're scanning every face for the moment you've upset someone. You replay conversations at night, wondering if you said the wrong thing. You say you're fine when you're not, because needing something feels like being a burden. You crave connection and brace the second someone gets close. You've talked about all of this in therapy for years. You understand exactly where it comes from, but nothing is changing, because knowledge was never the missing piece. Your body has been holding this story the whole time.
Welcome! Whether you’re dealing with stress and anxiety, processing a life change or loss, deciding your next move, feeling stuck in certain relationship patterns, or simply want to understand yourself better, you don’t have to go it alone! I will help you unpack your situation so you can gain more perspective, choice, and control. We’ll honor the strengths and strategies that have gotten you through while keeping an eye out for any underlying beliefs or patterns that no longer serve you. I will listen carefully, ask questions, and share my ideas with you. I act like a human, not a blank screen.
Welcome! Whether you’re dealing with stress and anxiety, processing a life change or loss, deciding your next move, feeling stuck in certain relationship patterns, or simply want to understand yourself better, you don’t have to go it alone! I will help you unpack your situation so you can gain more perspective, choice, and control. We’ll honor the strengths and strategies that have gotten you through while keeping an eye out for any underlying beliefs or patterns that no longer serve you. I will listen carefully, ask questions, and share my ideas with you. I act like a human, not a blank screen.
Clients generally come to me because they are experiencing disruption to their lives due to their use of, or a loved ones use of, drugs and/or alcohol, significant anxiety and stress challenges or have suffered a trauma which is preventing them from living the life that they want to be able to live.
Clients generally come to me because they are experiencing disruption to their lives due to their use of, or a loved ones use of, drugs and/or alcohol, significant anxiety and stress challenges or have suffered a trauma which is preventing them from living the life that they want to be able to live.
I am a California LMFT practicing since 2012 and an analyst of the Lacan School of Psychoanalysis. I work with anxiety, relationship problems, conflicts of identity, ADHD, and all life transitions. The work I offer is not coaching; it's a weekly commitment to challenging, but riveting conversations.
I am a California LMFT practicing since 2012 and an analyst of the Lacan School of Psychoanalysis. I work with anxiety, relationship problems, conflicts of identity, ADHD, and all life transitions. The work I offer is not coaching; it's a weekly commitment to challenging, but riveting conversations.
—- Feel Better. —- Taking care of yourself, problem-solving and thoughtful pacing can help. My strong suit is navigating transitions: health, family, academic/professional-life, partnership and parenthood. Interested in supervision or practice-building for mental health clinicians? See my website for more info.
—- Feel Better. —- Taking care of yourself, problem-solving and thoughtful pacing can help. My strong suit is navigating transitions: health, family, academic/professional-life, partnership and parenthood. Interested in supervision or practice-building for mental health clinicians? See my website for more info.
My clients often come to therapy with a desire to change something in their lives that is causing distress or interfering with goals. This may be troublesome thoughts, emotions, behaviors, relationships, or stressful life circumstances. Through our work together, you can achieve relief and more confidently manage depression, anxiety, anger, substance use, grief, relationship conflict, and life transitions. I have a special interest in supporting clients building families with children and am certified in perinatal mental health. In addition, I have extensive experience supporting those adjusting to and managing medical conditions.
My clients often come to therapy with a desire to change something in their lives that is causing distress or interfering with goals. This may be troublesome thoughts, emotions, behaviors, relationships, or stressful life circumstances. Through our work together, you can achieve relief and more confidently manage depression, anxiety, anger, substance use, grief, relationship conflict, and life transitions. I have a special interest in supporting clients building families with children and am certified in perinatal mental health. In addition, I have extensive experience supporting those adjusting to and managing medical conditions.
You wake up tense before the day even starts, yearning to burrow beneath the covers and block it all out. You suck it up to perform impeccably all day, no one suspecting the inner emptiness. Doomscrolling in the car after work, you dread going inside. You’re wired but tired, gifted but stuck, wondering how you got here. You’ve built a successful life, but stress, past trauma, perfectionism, and over-functioning are taking a toll. For the high achiever, corporate leader, burnt-out executive, or anyone with the quiet thought 'this can’t be it', you’ve come to the right place. You have a great life – I help you actually live it.
You wake up tense before the day even starts, yearning to burrow beneath the covers and block it all out. You suck it up to perform impeccably all day, no one suspecting the inner emptiness. Doomscrolling in the car after work, you dread going inside. You’re wired but tired, gifted but stuck, wondering how you got here. You’ve built a successful life, but stress, past trauma, perfectionism, and over-functioning are taking a toll. For the high achiever, corporate leader, burnt-out executive, or anyone with the quiet thought 'this can’t be it', you’ve come to the right place. You have a great life – I help you actually live it.
My approach is friendly and collaborative; working with you to explore reactions, emotional patterns, and thought processes. I encourage honest exchange at your own pace while providing tangible techniques to take into your life. I incorporate mindfulness practices from my training as a yoga teacher. My professional background includes two decades of experience in the conflict resolution field with a focus on assisting individuals and teams who have workplace and academic concerns. I work with people from a variety of backgrounds including executives, university faculty, medical professionals, engineers, and people who work in tech and startups.
My approach is friendly and collaborative; working with you to explore reactions, emotional patterns, and thought processes. I encourage honest exchange at your own pace while providing tangible techniques to take into your life. I incorporate mindfulness practices from my training as a yoga teacher. My professional background includes two decades of experience in the conflict resolution field with a focus on assisting individuals and teams who have workplace and academic concerns. I work with people from a variety of backgrounds including executives, university faculty, medical professionals, engineers, and people who work in tech and startups.
You aspire to excellence, but chasing success shouldn’t be so stressful. Whether you are scaling a company or navigating a high-pressure job, you might feel held back by self-doubt, burnout, or a strong inner critic. Maybe you think you should be able to figure it all out alone. I get it. As a former pro athlete and tech professional, I operated that way for years. But true excellence requires the courage to ask for help.
You aspire to excellence, but chasing success shouldn’t be so stressful. Whether you are scaling a company or navigating a high-pressure job, you might feel held back by self-doubt, burnout, or a strong inner critic. Maybe you think you should be able to figure it all out alone. I get it. As a former pro athlete and tech professional, I operated that way for years. But true excellence requires the courage to ask for help.
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Number of Therapists in Piedmont, CA
100+
Average cost per session
$220
Therapists in Piedmont, CA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Relationship Issues |
| 88% | Depression |
| 84% | Relationship Anxiety |
Average years in practice
15 Years
Top 3 insurances accepted
| 69% | Aetna |
| 39% | Cigna and Evernorth |
| 33% | Anthem |
How Therapists in Piedmont, CA see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Piedmont?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


