Therapists in Berkeley, CA
Although I work with a broad spectrum of clients and issues, I specialize in youth and family issues. My clinical experience has been in school and office settings. I work with clients on issues such as child development, adolescence, parenting, and blended families (lifespan issues, broadly speaking). In addition to lifespan development, I also specialize in working with anger, anxiety, depression, and Obsessive Compulsive Disorder.
Although I work with a broad spectrum of clients and issues, I specialize in youth and family issues. My clinical experience has been in school and office settings. I work with clients on issues such as child development, adolescence, parenting, and blended families (lifespan issues, broadly speaking). In addition to lifespan development, I also specialize in working with anger, anxiety, depression, and Obsessive Compulsive Disorder.
Rachel Eisenstat
Marriage & Family Therapist Associate, MA, APCC, AMFT
1 Endorsed
Berkeley, CA 94704
I work with clients experiencing anxiety and low self-esteem who are ready to build a more secure, authentic relationship with themselves and the world around them. Through a trauma-informed, somatic approach, I support your innate capacity to heal by centering your strengths and cultivating an internal sense of safety and belonging.
Using body-based and relational practices to support self-regulation, we can work together to build resilience in the face of overwhelm, deepen connection, and foster more compassionate, secure relationships- with yourself, your past, and others.
I work with clients experiencing anxiety and low self-esteem who are ready to build a more secure, authentic relationship with themselves and the world around them. Through a trauma-informed, somatic approach, I support your innate capacity to heal by centering your strengths and cultivating an internal sense of safety and belonging.
Using body-based and relational practices to support self-regulation, we can work together to build resilience in the face of overwhelm, deepen connection, and foster more compassionate, secure relationships- with yourself, your past, and others.
If you’re feeling overwhelmed, stuck, or struggling with issues like anxiety, OCD, depression, over control/ perfectionism, trauma, or relationship challenges, I’m here to offer compassionate support and guidance. You are a unique individual, shaped by your relationships, beliefs, and life experiences, and together, we’ll explore how these elements connect and uncover any patterns that may be holding you back. I specialize in working with individuals from diverse backgrounds, including Asian American, BIPOC, mixed-race, gender-affirming, LGBTQIA+, and neurodiverse communities. I work with individuals, couples and families.
If you’re feeling overwhelmed, stuck, or struggling with issues like anxiety, OCD, depression, over control/ perfectionism, trauma, or relationship challenges, I’m here to offer compassionate support and guidance. You are a unique individual, shaped by your relationships, beliefs, and life experiences, and together, we’ll explore how these elements connect and uncover any patterns that may be holding you back. I specialize in working with individuals from diverse backgrounds, including Asian American, BIPOC, mixed-race, gender-affirming, LGBTQIA+, and neurodiverse communities. I work with individuals, couples and families.
My ideal client is a man—cis or trans—or someone wrestling with masculinity after trauma, injustice, or survival. Often a veteran, activist, or survivor navigating moral injury, spiritual crisis, or substance use, he’s not looking to be fixed. He wants to be met with presence, not pathology. He’s seeking right relationship—with himself, Spirit, his community, and the world. He carries grief, rage, and wisdom earned through pain. He’s ready to reclaim agency, reconnect to purpose, and live with integrity. He wants to feel like he belongs—not just in the world, but in his own skin.
My ideal client is a man—cis or trans—or someone wrestling with masculinity after trauma, injustice, or survival. Often a veteran, activist, or survivor navigating moral injury, spiritual crisis, or substance use, he’s not looking to be fixed. He wants to be met with presence, not pathology. He’s seeking right relationship—with himself, Spirit, his community, and the world. He carries grief, rage, and wisdom earned through pain. He’s ready to reclaim agency, reconnect to purpose, and live with integrity. He wants to feel like he belongs—not just in the world, but in his own skin.
You will feel it when you sit with me, this is my life's calling. I was lucky enough to walk the path of healing from an early age because of a devastating life trauma. This brought me to my deep understanding of the healing process. I am committed to accompanying you and catalyzing your journey to health, self-love, ease in relationship and empowerment in the world. My ideal client is going through change, loss, or questioning, needs support and desires a deeper connection to themselves, and satisfaction from their life. Check out my podcast The Healing Feeling Shit Show, a free course in emotional healing to sense how I work.
You will feel it when you sit with me, this is my life's calling. I was lucky enough to walk the path of healing from an early age because of a devastating life trauma. This brought me to my deep understanding of the healing process. I am committed to accompanying you and catalyzing your journey to health, self-love, ease in relationship and empowerment in the world. My ideal client is going through change, loss, or questioning, needs support and desires a deeper connection to themselves, and satisfaction from their life. Check out my podcast The Healing Feeling Shit Show, a free course in emotional healing to sense how I work.
Thank you for being courageous and hopeful in taking this step towards therapy. The sense of shame we all carry with us can prevent us from asking for help, and yet that is the most important step. My work is centered around freeing ourselves from this shame, and increasing self-compassion, self-awareness and presence in the world around us. Our relationships are our greatest teachers, and we need them for our sense of safety and security in the world. I am here to help you to have the relationships to yourself and to others that you have always wanted. It is definitely possible.
Thank you for being courageous and hopeful in taking this step towards therapy. The sense of shame we all carry with us can prevent us from asking for help, and yet that is the most important step. My work is centered around freeing ourselves from this shame, and increasing self-compassion, self-awareness and presence in the world around us. Our relationships are our greatest teachers, and we need them for our sense of safety and security in the world. I am here to help you to have the relationships to yourself and to others that you have always wanted. It is definitely possible.
Healing and growth, which can be uncomfortable and painful, sometimes take time and support. These are shifts that we do not have to experience alone. Through authenticity, warmth and collaboration, I work with clients to cultivate understanding of their thoughts, feelings and behaviors and we work together to decrease stress and achieve defined goals. Whether it is anxiety, depression, trauma, relationship issues or health concerns, I integrate evidence-based practices to allow for the transformation of pain into growth.
Healing and growth, which can be uncomfortable and painful, sometimes take time and support. These are shifts that we do not have to experience alone. Through authenticity, warmth and collaboration, I work with clients to cultivate understanding of their thoughts, feelings and behaviors and we work together to decrease stress and achieve defined goals. Whether it is anxiety, depression, trauma, relationship issues or health concerns, I integrate evidence-based practices to allow for the transformation of pain into growth.
My passion is empowering and guiding people who suffer from stress, anxiety, depression, and feelings of alienation and meaninglessness. Throughout my psychotherapeutic clinical experience, I have seen people of varied ethnic backgrounds, socio-economic statuses, sexual orientations, and different degrees of functioning.
My passion is empowering and guiding people who suffer from stress, anxiety, depression, and feelings of alienation and meaninglessness. Throughout my psychotherapeutic clinical experience, I have seen people of varied ethnic backgrounds, socio-economic statuses, sexual orientations, and different degrees of functioning.
My ideal client is a person who wants to explore an increased capacity for satisfaction and joy, and any obstacles along the way.
My ideal client is a person who wants to explore an increased capacity for satisfaction and joy, and any obstacles along the way.
I see my role as a guide and facilitator to help you discover the resources within to become an active agent of your own healing and growth. You'll develop new awareness about the patterns in your life that no longer serve you and new skills to transform those patterns. For couples, I'll help you lower reactivity and shift the dynamics so that you can restore safety and create a more connected and intimate bond.
I see my role as a guide and facilitator to help you discover the resources within to become an active agent of your own healing and growth. You'll develop new awareness about the patterns in your life that no longer serve you and new skills to transform those patterns. For couples, I'll help you lower reactivity and shift the dynamics so that you can restore safety and create a more connected and intimate bond.
I have worked with a variety of clients dealing with depression, anxiety, life transitions, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including imposter syndrome, self-esteem, boundaries, communication skills, and more. Reducing self-judgment and increasing curiosity about yourself will help you to make better decisions that are aligned with your core values. This will ultimately unhook you from negative thoughts or worries so you are more fully available for all the important things in your life.
I have worked with a variety of clients dealing with depression, anxiety, life transitions, and other life challenges, primarily in community mental health with marginalized and underserved communities. I see people seeking support for many difficulties, including imposter syndrome, self-esteem, boundaries, communication skills, and more. Reducing self-judgment and increasing curiosity about yourself will help you to make better decisions that are aligned with your core values. This will ultimately unhook you from negative thoughts or worries so you are more fully available for all the important things in your life.
You met someone; you fell in love…is it time to build a family together? What about all the fights you have been having recently? Now you are a mother/father, juggling childcare, professional development, housework… what about US? What about ME? How to teach our kids when we don’t even agree? Things are not working out; Shall we give it one last try before separating? My partner wants to open up the relationship/marriage. What does it even mean?
You met someone; you fell in love…is it time to build a family together? What about all the fights you have been having recently? Now you are a mother/father, juggling childcare, professional development, housework… what about US? What about ME? How to teach our kids when we don’t even agree? Things are not working out; Shall we give it one last try before separating? My partner wants to open up the relationship/marriage. What does it even mean?
I work with people who find themselves, often unexpectedly, in the midst of a crisis: feeling anxious, depressed or alone. Perhaps you're facing a sudden loss or illness, conflict in a relationship, or struggling to find your place in the world. You may have lost connection with what is meaningful and enlivening in your life. Starting where you are and listening carefully to the stories of your life, your dreams, desires and distress, we try to make sense of it together. My hope is that as we discover and engage with lost or dormant parts of your deeper self you'll begin to know who you are and who you are becoming in new ways.
I work with people who find themselves, often unexpectedly, in the midst of a crisis: feeling anxious, depressed or alone. Perhaps you're facing a sudden loss or illness, conflict in a relationship, or struggling to find your place in the world. You may have lost connection with what is meaningful and enlivening in your life. Starting where you are and listening carefully to the stories of your life, your dreams, desires and distress, we try to make sense of it together. My hope is that as we discover and engage with lost or dormant parts of your deeper self you'll begin to know who you are and who you are becoming in new ways.
Stressors at home or work, grief, or big transitions have you leaning on coping habits that don’t really help anymore. You want relief from anxiety, more confidence in your choices, and practical tools you can use right away. Most of all, you want a therapist who sees you as a whole person, your history, values, and culture, and helps you increase your quality of life, not just manage symptoms.
Stressors at home or work, grief, or big transitions have you leaning on coping habits that don’t really help anymore. You want relief from anxiety, more confidence in your choices, and practical tools you can use right away. Most of all, you want a therapist who sees you as a whole person, your history, values, and culture, and helps you increase your quality of life, not just manage symptoms.
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
I specialize in helping sensitive seekers, who struggle with stuckness, anxiety, grief and longing, to access their embodied wisdom so they can cultivate a fulfilling relationship with self and live courageously, as creative expressions of their unique soul.
I specialize in helping sensitive seekers, who struggle with stuckness, anxiety, grief and longing, to access their embodied wisdom so they can cultivate a fulfilling relationship with self and live courageously, as creative expressions of their unique soul.
I am a philosophical counselor with more than ten years' experience consulting in philosophy in Italy, Switzerland, and the US. I've worked in the sexuality program at the California Institute for Integral Studies. My aim as a counselor is to enable you to "think through" compelling questions, decisions in your life to gain a greater sense of personal freedom, ethical clarity, and a sense of renewed vitality. In this work I draw upon my advanced training in classical and continental philosophy: my PhD in philosophy was completed at Sorbonne in Paris, and my philosophical consulting was completed in New York
I am a philosophical counselor with more than ten years' experience consulting in philosophy in Italy, Switzerland, and the US. I've worked in the sexuality program at the California Institute for Integral Studies. My aim as a counselor is to enable you to "think through" compelling questions, decisions in your life to gain a greater sense of personal freedom, ethical clarity, and a sense of renewed vitality. In this work I draw upon my advanced training in classical and continental philosophy: my PhD in philosophy was completed at Sorbonne in Paris, and my philosophical consulting was completed in New York
We create many of our habits and interpersonal beliefs in childhood & adolescence. Your own story might contain the thought that “my parents did the best they could” and, as an adult, you know that you needed more validation, more attention to your needs, &/or more attunement to your feelings than you received. These internalized stories can continue to keep you feeling emotionally unsafe with others, create a harsh inner critic, & effect the adult lens in which you view the world. I can help you develop curiosity & support you to challenge these stories and create new ones through behavioral interventions & reframing techniques.
We create many of our habits and interpersonal beliefs in childhood & adolescence. Your own story might contain the thought that “my parents did the best they could” and, as an adult, you know that you needed more validation, more attention to your needs, &/or more attunement to your feelings than you received. These internalized stories can continue to keep you feeling emotionally unsafe with others, create a harsh inner critic, & effect the adult lens in which you view the world. I can help you develop curiosity & support you to challenge these stories and create new ones through behavioral interventions & reframing techniques.
I work with adults, adolescents, children and couples / families. If you are anxious, depressed, or lonely; in a troubled relationship, grieving, haunted by childhood trauma, or painful, confusing feelings; it can be hard to make headway alone. There are times when the reason for coming to therapy is clear (a loss, a crisis), other times a feeling that something is holding you back, or keeping you from your self.
I work with adults, adolescents, children and couples / families. If you are anxious, depressed, or lonely; in a troubled relationship, grieving, haunted by childhood trauma, or painful, confusing feelings; it can be hard to make headway alone. There are times when the reason for coming to therapy is clear (a loss, a crisis), other times a feeling that something is holding you back, or keeping you from your self.
If you’ve spent years taking care of others, disconnected from your own needs, or battling an inner critic around food, your body, or your worth—you’re not alone. These struggles often begin in childhood when love felt conditional or unsafe. I work with people healing from complex trauma, codependency, and disordered eating to reclaim their voice, their body, and their joy. Together, we’ll untangle the patterns that no longer serve you and build the inner foundation to live in alignment with who you really are.
If you’ve spent years taking care of others, disconnected from your own needs, or battling an inner critic around food, your body, or your worth—you’re not alone. These struggles often begin in childhood when love felt conditional or unsafe. I work with people healing from complex trauma, codependency, and disordered eating to reclaim their voice, their body, and their joy. Together, we’ll untangle the patterns that no longer serve you and build the inner foundation to live in alignment with who you really are.
See more therapy options for Berkeley
How does your Therapist compare?
Number of Therapists in Berkeley, CA
2,000+
Average cost per session
$200
Therapists in Berkeley, CA who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 74% | Trauma and PTSD |
| 73% | Self Esteem |
| 71% | Grief |
| 64% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 65% | Aetna |
| 49% | Other |
| 47% | Cigna and Evernorth |
How Therapists in Berkeley, CA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |