Mona Perlman
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Berkeley, CA 94704
Managed by Octave. Your call or email may go to a representative.
Let's Connect (415) 475-1280
Managed by Octave. Your call or email may go to a representative.
As a compassionate guide, we will work on your therapeutic journey to help you manage and move through difficult emotions, get unstuck from self-defeating patterns, and regain access to your innate strengths. I aim to work collaboratively with my clients, helping them build resilience and learn to manage life’s challenges and be the best version of themselves. Over the course of my career, I've gained extensive experience working with adults of all ages. I received my Master’s from Columbia University. I was trained in various therapeutic models.
My relational approach helps to create a safe space to undo loneliness and bring solace to pain.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Mona Perlman now - (415) 475-1280
Let's Connect (415) 475-1280
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Cross Blue Shield
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 475-1280
Mona Perlman
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 16733 Mona Perlman
- Attended Columbia University
Feel free to ask about qualifications and training experience. Email or (415) 475-1280
Mona Perlman
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Bipolar Disorder
- Burnout
- Coping Skills
- Depression
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email or (415) 475-1280
Mona Perlman
Clinical Social Work/Therapist, LCSW
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (415) 475-1280
Mona Perlman
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Long Beach, CA 90802
(415) 475-1280Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (415) 475-1280
Mona Perlman
Clinical Social Work/Therapist, LCSW