Therapists in Nashville, TN

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Photo of Anjana P Khosla, Marriage & Family Therapist in Nashville, TN
Anjana P Khosla
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Nashville, TN 37203
I believe every human being deserves to be seen and live in a way that brings about peace, self-love, and a positive self-image. This can be difficult when immersed in rigid cultural systems, exposed to trauma, and dealing with intense emotional pain. Extrinsic influences about gender, ethnicity, nationality, physical and mental capabilities, sexuality (and much more) can leave so many people questioning their own existence. In the face of this, daily living itself can feel like a challenge and leave a person feeling isolated and alone. My hope is to provide you with the support we all deserve in order to live as fully as possible.
I believe every human being deserves to be seen and live in a way that brings about peace, self-love, and a positive self-image. This can be difficult when immersed in rigid cultural systems, exposed to trauma, and dealing with intense emotional pain. Extrinsic influences about gender, ethnicity, nationality, physical and mental capabilities, sexuality (and much more) can leave so many people questioning their own existence. In the face of this, daily living itself can feel like a challenge and leave a person feeling isolated and alone. My hope is to provide you with the support we all deserve in order to live as fully as possible.
(615) 590-3304 View (615) 590-3304
Photo of Mary Alexander Feldman, Pre-Licensed Professional in Nashville, TN
Mary Alexander Feldman
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37205  (Online Only)
I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
I've worked at multiple levels of care, and I've seen OCD & anxiety at their gnarliest. OCD is not just about germs and organization. It can include debilitating mental compulsions, taboo themes, complex presentations, and so much more. Finding therapists who "get it" can be challenging. That's where I come in.
(615) 437-7843 View (615) 437-7843
Photo of Iris Dayton, Pre-Licensed Professional in Nashville, TN
Iris Dayton
Pre-Licensed Professional, MEd, NCC
Verified Verified
1 Endorsed
Nashville, TN 37204
I believe there is true strength in facing the hard stuff life throws at us, and that vulnerability often leads to relief and development. It is never too late, or too early, to start processing how your experiences have impacted you.
I believe there is true strength in facing the hard stuff life throws at us, and that vulnerability often leads to relief and development. It is never too late, or too early, to start processing how your experiences have impacted you.
(615) 285-5816 View (615) 285-5816
Photo of Luke Delavergne, Marriage & Family Therapist in Nashville, TN
Luke Delavergne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nashville, TN 37203
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
Do you feel confused about which career will fit you best? Do you feel overwhelmed managing life? Are you anxious about making a mistake that will cost you years of dissatisfaction? Are you struggling in a relationship and want solutions? These are common anxieties that I address in my practice.
(731) 506-1651 View (731) 506-1651
Photo of Rose Crouch, Licensed Professional Counselor in Nashville, TN
Rose Crouch
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Nashville, TN 37211  (Online Only)
Waitlist for new clients
Hi! I'm so glad that you're here. I know what it’s like to share deeply personal things with a therapist- to do the messy work of healing. I totally understand how uncomfortable and scary it is, and I honor your courage. I am warm, kind, and gentle, but not afraid to challenge you. I love back-and-forth dialogue and have a knack for asking just the right thing at just the right time. I bring my authentic, human self to therapy, and I believe in the healing power of safe relationships. I work from a non-religious, trauma-informed, and anti-oppressive lens, with a focus on building self-compassion and mindfulness practices.
Hi! I'm so glad that you're here. I know what it’s like to share deeply personal things with a therapist- to do the messy work of healing. I totally understand how uncomfortable and scary it is, and I honor your courage. I am warm, kind, and gentle, but not afraid to challenge you. I love back-and-forth dialogue and have a knack for asking just the right thing at just the right time. I bring my authentic, human self to therapy, and I believe in the healing power of safe relationships. I work from a non-religious, trauma-informed, and anti-oppressive lens, with a focus on building self-compassion and mindfulness practices.
(615) 551-5176 View (615) 551-5176
Photo of Andrew Chapman, Clinical Social Work/Therapist in Nashville, TN
Andrew Chapman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37207
Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.
Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.
(615) 258-6995 View (615) 258-6995
Photo of Jodie Rosenblum, Clinical Social Work/Therapist in Nashville, TN
Jodie Rosenblum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37205
Hi, my name is Jodie and I’m a licensed therapist. I'm passionate about helping people heal and grow, bring joy into their lives, reach their goals and improve their relationships. I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+. I offer neurodiversity affirming care with a feminist lens. I help create a safe space to explore their inner thoughts, feelings, desires and fears, free of judgement. This helps my clients experience positive changes in their life as a result from their therapy experience.
Hi, my name is Jodie and I’m a licensed therapist. I'm passionate about helping people heal and grow, bring joy into their lives, reach their goals and improve their relationships. I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+. I offer neurodiversity affirming care with a feminist lens. I help create a safe space to explore their inner thoughts, feelings, desires and fears, free of judgement. This helps my clients experience positive changes in their life as a result from their therapy experience.
(629) 218-4710 View (629) 218-4710
Photo of Kiara Williams, Pre-Licensed Professional in Nashville, TN
Kiara Williams
Pre-Licensed Professional, MA
Verified Verified
Nashville, TN 37221
Have you noticed a change in your child's behavior? Are you looking for tools to assist your child's overall well being? I have a passion for working with children, teens, and families to assist with various life stressors that may be present. Taking the first step is one of the most difficult to take. Seeking help can be overwhelming, stressful, or bring up various emotions, but once the step is taken you will be greeted with compassion, support, and empathy. Children and adolescents are often times forgotten about or even overlooked, but I believe their mental health is just as important as others.
Have you noticed a change in your child's behavior? Are you looking for tools to assist your child's overall well being? I have a passion for working with children, teens, and families to assist with various life stressors that may be present. Taking the first step is one of the most difficult to take. Seeking help can be overwhelming, stressful, or bring up various emotions, but once the step is taken you will be greeted with compassion, support, and empathy. Children and adolescents are often times forgotten about or even overlooked, but I believe their mental health is just as important as others.
(629) 260-4751 View (629) 260-4751
Photo of Inspirational Life Coaching - Life Coach Counselor in Nashville, TN
Inspirational Life Coaching - Life Coach Counselor
MA, BS, CPLC, CHT
Verified Verified
Nashville, TN 37212
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach and counselor, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
(615) 235-6424 View (615) 235-6424
Photo of Counseling Professionals, Licensed Professional Counselor in Nashville, TN
Counseling Professionals
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Nashville, TN 37217
"When I started Counseling Professionals in 2001, my vision was to provide a place of refuge from the storms of life and to equip our clients and their families with the tools they need to live a happy and successful life. I am proud to say that we have made this vision a reality for our clients since the beginning. I'm so honored for the opportunity to help so many individuals, couples, families, children, and adolescents restore hope, peace, and harmony over the past 17 years."
"When I started Counseling Professionals in 2001, my vision was to provide a place of refuge from the storms of life and to equip our clients and their families with the tools they need to live a happy and successful life. I am proud to say that we have made this vision a reality for our clients since the beginning. I'm so honored for the opportunity to help so many individuals, couples, families, children, and adolescents restore hope, peace, and harmony over the past 17 years."
(615) 307-4269 View (615) 307-4269
Photo of Dr. Ann Caballero, Psychologist in Nashville, TN
Dr. Ann Caballero
Psychologist, PsyD, LP, LSSP
Verified Verified
Nashville, TN 37215
As of August 2023, I have relocated my practice from Houston, TX to Nashville, TN. I am now scheduling fall in-person psychological, psychoeducational, and school neuropsychological assessments and therapy sessions in Nashville, TN and telepsychology appointments in the 39 PSYPACT states.
As of August 2023, I have relocated my practice from Houston, TX to Nashville, TN. I am now scheduling fall in-person psychological, psychoeducational, and school neuropsychological assessments and therapy sessions in Nashville, TN and telepsychology appointments in the 39 PSYPACT states.
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Photo of Trey M French, Drug & Alcohol Counselor in Nashville, TN
Trey M French
Drug & Alcohol Counselor, LADACII
Verified Verified
Nashville, TN 37216  (Online Only)
Have you or someone you love been impacted by substance use in a negative way? Are you curious about what changes you can make to understand and address Substance Use Disorder? Are you unsure of what to do next or where to begin? I’m Trey, a Licensed Alcohol and Drug Abuse Counselor, and I am here to help. The decision to engage in therapy is a difficult and commendable choice. I’m committed to providing a safe and validating atmosphere to honor this sacred journey. My practice is a space for individuals who are in early or ongoing recovery and those that love them.
Have you or someone you love been impacted by substance use in a negative way? Are you curious about what changes you can make to understand and address Substance Use Disorder? Are you unsure of what to do next or where to begin? I’m Trey, a Licensed Alcohol and Drug Abuse Counselor, and I am here to help. The decision to engage in therapy is a difficult and commendable choice. I’m committed to providing a safe and validating atmosphere to honor this sacred journey. My practice is a space for individuals who are in early or ongoing recovery and those that love them.
(615) 392-4686 View (615) 392-4686
Photo of Cameisha A Mallory, Pre-Licensed Professional in Nashville, TN
Cameisha A Mallory
Pre-Licensed Professional, BSW
Verified Verified
1 Endorsed
Nashville, TN 37216  (Online Only)
I love working with clients that are dealing with challenges, and assist them in gaining the tools they need to increase their ability to live a sustainable life. Growing up in an area filled with poverty, I developed a personal understanding of what it’s like to go without due to lack of basic needs. As a Black woman, I have also seen a lot of racial injustice as well as the impact of unaddressed mental health challenges due to limited resources and access to care. As a result of my lived experiences, I refuse to remain silent and I have a desire to support those who are normally looked over and forgotten about.
I love working with clients that are dealing with challenges, and assist them in gaining the tools they need to increase their ability to live a sustainable life. Growing up in an area filled with poverty, I developed a personal understanding of what it’s like to go without due to lack of basic needs. As a Black woman, I have also seen a lot of racial injustice as well as the impact of unaddressed mental health challenges due to limited resources and access to care. As a result of my lived experiences, I refuse to remain silent and I have a desire to support those who are normally looked over and forgotten about.
(615) 392-3668 View (615) 392-3668
Photo of Cynthia P Lucas, Psychologist in Nashville, TN
Cynthia P Lucas
Psychologist, PhD
Verified Verified
5 Endorsed
Nashville, TN 37203
I work with individuals and couples using CBT, interpersonal psychodynamic therapy, and EMDR among other techniques. Interests include trauma, anxiety, relationships issues, family of origin issues, and how coping strategies to manage past situations may be tripping us up currently. I am skillful at helping clients find new solutions when they hit impasses. I strive to provide a collaborative, healing relationship where clients can unlearn, relearn, or learn anew as appropriate to be able to experience their full range of emotions and live without too much of their energy being tied up in the past. Humor is often useful in our journey.
I work with individuals and couples using CBT, interpersonal psychodynamic therapy, and EMDR among other techniques. Interests include trauma, anxiety, relationships issues, family of origin issues, and how coping strategies to manage past situations may be tripping us up currently. I am skillful at helping clients find new solutions when they hit impasses. I strive to provide a collaborative, healing relationship where clients can unlearn, relearn, or learn anew as appropriate to be able to experience their full range of emotions and live without too much of their energy being tied up in the past. Humor is often useful in our journey.
(615) 933-2703 View (615) 933-2703
Photo of Molly Soper Yates, Clinical Social Work/Therapist in Nashville, TN
Molly Soper Yates
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Nashville, TN 37212
Waitlist for new clients
Accepting new clients in Tennessee. I'm glad you're reaching out and hope we can work together. I've been an LCSW for 28 years and genuinely love connecting with people to develop skills that find greater stability, serenity and internal strength. Emphasizing strengths and resilience, while understanding larger patterns, working through trauma and developing skills to reduce anxiety, emotional reactions, relationship breakdown, substance abuse and overwhelm. I love building relationships with people to learn practices that can change self defeating patterns and live in a way that is more life giving, open, balanced and stable.
Accepting new clients in Tennessee. I'm glad you're reaching out and hope we can work together. I've been an LCSW for 28 years and genuinely love connecting with people to develop skills that find greater stability, serenity and internal strength. Emphasizing strengths and resilience, while understanding larger patterns, working through trauma and developing skills to reduce anxiety, emotional reactions, relationship breakdown, substance abuse and overwhelm. I love building relationships with people to learn practices that can change self defeating patterns and live in a way that is more life giving, open, balanced and stable.
(434) 326-4092 View (434) 326-4092
Photo of Hope Clinic for Women, Licensed Professional Counselor in Nashville, TN
Hope Clinic for Women
Licensed Professional Counselor
Verified Verified
Nashville, TN 37203
Located in Nashville, TN our licensed counselors see Individuals, Couples, and Families. We offer counseling for: Pregnancy Loss (Miscarriage, Infant Death, Stillbirth, Failed IVF, Abortion), Adoption-Related Loss, Support for Infertility and Reproductive Health Concerns, Perinatal Mood & Anxiety Disorders (PMADs), STD Diagnoses, Grief, Loss, Relationship issues, Sexual Abuse and Assault, Boundaries, Assertiveness and Communication, Self Esteem, and Pornography/Sexual Addiction. We are a faith-based, safe, and confidential place, providing professional counseling regardless of age, race, or religion.
Located in Nashville, TN our licensed counselors see Individuals, Couples, and Families. We offer counseling for: Pregnancy Loss (Miscarriage, Infant Death, Stillbirth, Failed IVF, Abortion), Adoption-Related Loss, Support for Infertility and Reproductive Health Concerns, Perinatal Mood & Anxiety Disorders (PMADs), STD Diagnoses, Grief, Loss, Relationship issues, Sexual Abuse and Assault, Boundaries, Assertiveness and Communication, Self Esteem, and Pornography/Sexual Addiction. We are a faith-based, safe, and confidential place, providing professional counseling regardless of age, race, or religion.
(615) 551-3311 View (615) 551-3311
Photo of Christina Rumbaugh, Pre-Licensed Professional in Nashville, TN
Christina Rumbaugh
Pre-Licensed Professional, MS, LPC, MHSP, (temp), NCC
Verified Verified
1 Endorsed
Nashville, TN 37216
Who we were (or who we had to be) in the past doesn’t always match who we are now. We grow; we change; we develop our own ideas about the world and ourselves. And sometimes that causes us to feel stuck. We may wonder, is this what change is supposed to feel like? Where are we supposed to go from here? How do we make sense of values, behaviors, or even people when they don’t match up with how we want to live now? That confusion can be lonely. You’re not alone. We all ask ourselves these questions at some point. Whether you’re experiencing this “stuckness” for the first time or the tenth, I want to help you find your way back to you.
Who we were (or who we had to be) in the past doesn’t always match who we are now. We grow; we change; we develop our own ideas about the world and ourselves. And sometimes that causes us to feel stuck. We may wonder, is this what change is supposed to feel like? Where are we supposed to go from here? How do we make sense of values, behaviors, or even people when they don’t match up with how we want to live now? That confusion can be lonely. You’re not alone. We all ask ourselves these questions at some point. Whether you’re experiencing this “stuckness” for the first time or the tenth, I want to help you find your way back to you.
(615) 933-9828 View (615) 933-9828
Photo of Jamila J Walker, Clinical Social Work/Therapist in Nashville, TN
Jamila J Walker
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
10 Endorsed
Nashville, TN 37215
No one is exempt from hardship, struggle, stress or difficulty. In this life we all experience situations and circumstances that are at times beyond our control. I wholeheartedly believe that we are all born with the ability to heal ourselves but that at times we could use a helping hand. Everyone needs a safe supportive space that will allow them to reconnect with themselves. Everyone needs a place that nurtures a sense of emotional well-being and that will allow them to more openly explore pain, release blocks and heal wounds. Nashville Emotional Wellness (NEW) Counseling is this place.
No one is exempt from hardship, struggle, stress or difficulty. In this life we all experience situations and circumstances that are at times beyond our control. I wholeheartedly believe that we are all born with the ability to heal ourselves but that at times we could use a helping hand. Everyone needs a safe supportive space that will allow them to reconnect with themselves. Everyone needs a place that nurtures a sense of emotional well-being and that will allow them to more openly explore pain, release blocks and heal wounds. Nashville Emotional Wellness (NEW) Counseling is this place.
(615) 455-3383 View (615) 455-3383
Photo of Kaylie Hackett, Licensed Professional Counselor in Nashville, TN
Kaylie Hackett
Licensed Professional Counselor, EdS, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37209
Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I aim to provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on women and teen girls working through depression, anxiety, trauma, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, and spiritualities.
Navigating through life is tough. Overcoming life's challenges alone is that much more difficult. I aim to provide a supportive, collaborative environment to walk alongside you through emotional healing, personal growth, or any life transition. No matter where you are on your journey, you deserve the reminder that it's okay to not be okay and that wellness is possible. My practice focuses on women and teen girls working through depression, anxiety, trauma, and self-esteem/identity concerns. I provide a safe space for authenticity and welcome all cultural backgrounds, sexual orientations, and spiritualities.
(615) 709-6035 View (615) 709-6035
Photo of Central Care Counseling Services LLC, Licensed Professional Counselor in Nashville, TN
Central Care Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
Verified Verified
6 Endorsed
Nashville, TN 37217
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.
(615) 745-3461 View (615) 745-3461

How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

74% Cigna and Evernorth
73% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.