Therapists in Berry Hill, TN

Do you feel overwhelmed, anxious, or like your needs always come last? Maybe you're stuck in cycles of self-doubt, burnout, or feeling disconnected from the life you want. Many of my clients are navigating anxiety, postpartum transitions, parenting stress, or relationship challenges—and they’re tired of holding it all together alone. I’m Lauren Valencia, LCSW, a therapist for women in Nashville and across Tennessee via telehealth. I offer warm, personalized therapy to help you reconnect with yourself and create a life that feels aligned, fulfilling, and sustainable.
Do you feel overwhelmed, anxious, or like your needs always come last? Maybe you're stuck in cycles of self-doubt, burnout, or feeling disconnected from the life you want. Many of my clients are navigating anxiety, postpartum transitions, parenting stress, or relationship challenges—and they’re tired of holding it all together alone. I’m Lauren Valencia, LCSW, a therapist for women in Nashville and across Tennessee via telehealth. I offer warm, personalized therapy to help you reconnect with yourself and create a life that feels aligned, fulfilling, and sustainable.

When you cut a tree down and look at the growth rings added every year, you can see the way fire, water, wind, and people have impacted its life each year. I believe that people are no different. Our environment shapes us, and nevertheless we grow. Some years are harder than others, but even within the hard years, growth takes place.
When you cut a tree down and look at the growth rings added every year, you can see the way fire, water, wind, and people have impacted its life each year. I believe that people are no different. Our environment shapes us, and nevertheless we grow. Some years are harder than others, but even within the hard years, growth takes place.

You don’t have to try so hard to be good. You are not your old patterns. My goal is to help you uncover and release the beliefs that keep you from recognizing your innate goodness.
I love working with people who want to feel rather than react, those seeking to make a friend of their mind and break free from habitual cycles of thought, emotion, and behavior. This is your time to feel what longs to be felt. Together, we’ll explore how to find balance on the path you’re already walking—because freedom isn’t waiting somewhere else. It’s right here.
You don’t have to try so hard to be good. You are not your old patterns. My goal is to help you uncover and release the beliefs that keep you from recognizing your innate goodness.
I love working with people who want to feel rather than react, those seeking to make a friend of their mind and break free from habitual cycles of thought, emotion, and behavior. This is your time to feel what longs to be felt. Together, we’ll explore how to find balance on the path you’re already walking—because freedom isn’t waiting somewhere else. It’s right here.

I specialize in working with LGBTQIA+ individuals, people from marginalized communities, and anyone carrying the wounds of religious trauma. Whether you’re navigating identity, healing from spiritual abuse, or confronting the impacts of systemic oppression, I offer care centered in active listening, empathy, and authenticity and rooted in a framework of liberation. I believe that caring for ourselves means caring for our communities and that healing is a radical act of self-care and resistance. Together, we can explore what it means to tend to ourselves, our communities, and our inner worlds.
I specialize in working with LGBTQIA+ individuals, people from marginalized communities, and anyone carrying the wounds of religious trauma. Whether you’re navigating identity, healing from spiritual abuse, or confronting the impacts of systemic oppression, I offer care centered in active listening, empathy, and authenticity and rooted in a framework of liberation. I believe that caring for ourselves means caring for our communities and that healing is a radical act of self-care and resistance. Together, we can explore what it means to tend to ourselves, our communities, and our inner worlds.

I help men and women of all ages reunite to themselves and to others. I strive to help my clients live better, fuller, and deeper lives. I deal with relational dysfunction and disconnection, family of origin trauma, communication struggles, decision making, anxiety, and those who desire to explore their sense of self.
I help men and women of all ages reunite to themselves and to others. I strive to help my clients live better, fuller, and deeper lives. I deal with relational dysfunction and disconnection, family of origin trauma, communication struggles, decision making, anxiety, and those who desire to explore their sense of self.

My clients are interested in true change, even if that means having their assumptions challenged. They want to grow emotionally, build resilience, and increase self-awareness. While managing symptoms can be important, my clients have a desire to get to the root of their issues. They want to feel as if they are the driver of their life. I attract clients who are curious and passionate; have a history of childhood or attachment trauma; struggle with identity, self worth, and disconnection; feel their past traumas significantly impact their present; and/or despite consciously wanting to change, they have been unable to do so.
My clients are interested in true change, even if that means having their assumptions challenged. They want to grow emotionally, build resilience, and increase self-awareness. While managing symptoms can be important, my clients have a desire to get to the root of their issues. They want to feel as if they are the driver of their life. I attract clients who are curious and passionate; have a history of childhood or attachment trauma; struggle with identity, self worth, and disconnection; feel their past traumas significantly impact their present; and/or despite consciously wanting to change, they have been unable to do so.

NOW accepting new clients! You ask yourself, "will it ever stop?" The racing thoughts, the paralyzing self-doubt and the overwhelm. You’re easily triggered. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.
NOW accepting new clients! You ask yourself, "will it ever stop?" The racing thoughts, the paralyzing self-doubt and the overwhelm. You’re easily triggered. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.

As a Black woman, mother, and MSW intern therapist, I am committed to creating safe, affirming spaces for perinatal mental health, especially for mothers and women of color. I take a holistic, family-centered approach, recognizing the vital role of support systems in a parent’s well-being. My work also includes advocating for LGBTQ+ parents, ensuring inclusive, gender-affirming care.
As a Black woman, mother, and MSW intern therapist, I am committed to creating safe, affirming spaces for perinatal mental health, especially for mothers and women of color. I take a holistic, family-centered approach, recognizing the vital role of support systems in a parent’s well-being. My work also includes advocating for LGBTQ+ parents, ensuring inclusive, gender-affirming care.

It takes courage to ask for support and seek a path toward wholeness. I provide a safe and non-judgmental space for individuals and couples to navigate their unique struggles and challenges. We will work together to help you identify your goals for building a healthier and more fulfilling life. In our time together we will develop techniques to help you practice and integrate skills to meet your goals. I am trained in Somatic and Attachment focused EMDR trauma therapy. with experience working with clients who have experienced trauma or addiction/codependency directly or within their family systems. I am certified in dream work.
It takes courage to ask for support and seek a path toward wholeness. I provide a safe and non-judgmental space for individuals and couples to navigate their unique struggles and challenges. We will work together to help you identify your goals for building a healthier and more fulfilling life. In our time together we will develop techniques to help you practice and integrate skills to meet your goals. I am trained in Somatic and Attachment focused EMDR trauma therapy. with experience working with clients who have experienced trauma or addiction/codependency directly or within their family systems. I am certified in dream work.

Who is this guy? Hello and welcome ! Here's my story: My name is Mark. I'm gonna go ahead and tear down some walls. I have ADHD. I am gay and also a survivor of gay reparative therapy and religious trauma. I'm an LCSW with 13 years experience working with adults and children in acute psychiatric care settings including psychiatric hospitals, emergency rooms, and intensive residential programs for adults. The latter half of my career, I have honed in on providing cognitive behavioral therapy (CBT) for adults in individual settings. I enjoy accompanying my clients on their unique journey to empowerment.
Who is this guy? Hello and welcome ! Here's my story: My name is Mark. I'm gonna go ahead and tear down some walls. I have ADHD. I am gay and also a survivor of gay reparative therapy and religious trauma. I'm an LCSW with 13 years experience working with adults and children in acute psychiatric care settings including psychiatric hospitals, emergency rooms, and intensive residential programs for adults. The latter half of my career, I have honed in on providing cognitive behavioral therapy (CBT) for adults in individual settings. I enjoy accompanying my clients on their unique journey to empowerment.

Anomaly Therapy has an intimate team devoted to meeting the needs of new and current clients. We have providers who specialize in all areas, and have an intern on staff who provides therapy at a lower fee. Please email to get connected to us or visit our website. I personally work with birthing and non-birthing partners, and high powered and high earning professionals. My goal as a therapist is to create and manage hope for change with you as a client, to teach you tools and skills that help you exercise agency in your every day life.
Anomaly Therapy has an intimate team devoted to meeting the needs of new and current clients. We have providers who specialize in all areas, and have an intern on staff who provides therapy at a lower fee. Please email to get connected to us or visit our website. I personally work with birthing and non-birthing partners, and high powered and high earning professionals. My goal as a therapist is to create and manage hope for change with you as a client, to teach you tools and skills that help you exercise agency in your every day life.

Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.

Each one of us experiences psychological challenges in life that we try to meet using whatever strategies we know. However, sometimes the challenges become too great and our coping strategies stop working. This can be compounded by the fact that we often internalize messages from our society, however well-intentioned, that limit our abilities to understand ourselves and our world. It is in these moments that we can use support from therapists to turn down the noise of the world so that we may find our own inner wisdom about who we are, what we need, and ultimately how to heal.
Each one of us experiences psychological challenges in life that we try to meet using whatever strategies we know. However, sometimes the challenges become too great and our coping strategies stop working. This can be compounded by the fact that we often internalize messages from our society, however well-intentioned, that limit our abilities to understand ourselves and our world. It is in these moments that we can use support from therapists to turn down the noise of the world so that we may find our own inner wisdom about who we are, what we need, and ultimately how to heal.

I aim to provide a space where clients can feel accepted and held through life's messiest, happiest, and most unpredictable chapters. My goal is for you to end therapy with healing, hope, and the necessary tools to navigate life as your most authentic self. I work at Anomaly Therapy with an intimate team whose primary goal is to enhance relationships with self and with others.
I aim to provide a space where clients can feel accepted and held through life's messiest, happiest, and most unpredictable chapters. My goal is for you to end therapy with healing, hope, and the necessary tools to navigate life as your most authentic self. I work at Anomaly Therapy with an intimate team whose primary goal is to enhance relationships with self and with others.

My passion has always been to work with Veterans, substance abuse, college aged individuals, couples, and multi-racial individuals as they navigate through life changes, trauma, identity formation, and anxiety. I believe that it is important to create a safe space for those individuals to express themselves openly. Using a person-centered approach, we will lean in on your story and help build tools to use when those life events inevitably arise.
My passion has always been to work with Veterans, substance abuse, college aged individuals, couples, and multi-racial individuals as they navigate through life changes, trauma, identity formation, and anxiety. I believe that it is important to create a safe space for those individuals to express themselves openly. Using a person-centered approach, we will lean in on your story and help build tools to use when those life events inevitably arise.

"Life's true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose." - Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring with you and build from there. I meet you where you are and together we will find a healthy and strong path for your future.
"Life's true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose." - Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring with you and build from there. I meet you where you are and together we will find a healthy and strong path for your future.

Welcome to Anna Hawkins Counseling! I specialize in supporting individuals who are seeking to strengthen their relationships and build insight into unhealthy patterns and behaviors of codependency and enmeshment. Do you struggle with creating and maintaining healthy boundaries, or find yourself grappling with intimacy issues and unhealthy attachment? If so, you’ve come to the right place. At Anna Hawkins Counseling, I assist in providing compassionate support and guidance to women navigating these complex and deeply personal challenges.
Welcome to Anna Hawkins Counseling! I specialize in supporting individuals who are seeking to strengthen their relationships and build insight into unhealthy patterns and behaviors of codependency and enmeshment. Do you struggle with creating and maintaining healthy boundaries, or find yourself grappling with intimacy issues and unhealthy attachment? If so, you’ve come to the right place. At Anna Hawkins Counseling, I assist in providing compassionate support and guidance to women navigating these complex and deeply personal challenges.

Child Family Therapy Collective
Clinical Social Work/Therapist, LCSW
Serves Area
Waitlist for new clients
I work with children and families to target their clinical concerns in the treatment of of selective mutism, anxiety, disruptive behavior and other behavioral concerns in children and adolescents. Parent training is at the core of my work as you are with your child the most, it is vital that you feel skilled to support your child at home outside of the treatment room. We work with teachers, family, and community when appropriate to treatment to take treatment goals out of the therapy room.
I work with children and families to target their clinical concerns in the treatment of of selective mutism, anxiety, disruptive behavior and other behavioral concerns in children and adolescents. Parent training is at the core of my work as you are with your child the most, it is vital that you feel skilled to support your child at home outside of the treatment room. We work with teachers, family, and community when appropriate to treatment to take treatment goals out of the therapy room.

I seek to aid others in navigating the gray areas of life and all that encompasses. I believe that as humans, discomfort is inevitable, however suffering is not, and I hope to help clients create the safety and security within themselves to reduce suffering. I have found great joy in creating a compassionate, creative, and collaborative space to engage in this work with clients. As a naturally curious person, it is my goal to invite all the parts of you to be seen, heard, and attended to in the therapeutic space. I approach counseling from a humanistic perspective and incorporate parts work in my therapeutic style.
I seek to aid others in navigating the gray areas of life and all that encompasses. I believe that as humans, discomfort is inevitable, however suffering is not, and I hope to help clients create the safety and security within themselves to reduce suffering. I have found great joy in creating a compassionate, creative, and collaborative space to engage in this work with clients. As a naturally curious person, it is my goal to invite all the parts of you to be seen, heard, and attended to in the therapeutic space. I approach counseling from a humanistic perspective and incorporate parts work in my therapeutic style.

Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
2 Endorsed
Berry Hill, TN 37204
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
See more therapy options for Berry Hill
How does your Therapist compare?
Number of Therapists in Berry Hill, TN
20+
Average cost per session
$150
Therapists in Berry Hill, TN who prioritize treating:
95% | Anxiety |
85% | Relationship Issues |
80% | Depression |
80% | Life Transitions |
70% | Trauma and PTSD |
70% | Family Conflict |
70% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
86% | Aetna |
57% | Cigna and Evernorth |
57% | UnitedHealthcare UHC | UBH |
How Therapists in Berry Hill, TN see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Berry Hill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.