Therapists in Berry Hill, TN
As a Black woman, mother, and MSW intern therapist, I am committed to creating safe, affirming spaces for perinatal mental health, especially for mothers and women of color. I take a holistic, family-centered approach, recognizing the vital role of support systems in a parent’s well-being. My work also includes advocating for LGBTQ+ parents, ensuring inclusive, gender-affirming care.
As a Black woman, mother, and MSW intern therapist, I am committed to creating safe, affirming spaces for perinatal mental health, especially for mothers and women of color. I take a holistic, family-centered approach, recognizing the vital role of support systems in a parent’s well-being. My work also includes advocating for LGBTQ+ parents, ensuring inclusive, gender-affirming care.
My ideal client is someone who senses that the old stories they’ve lived by no longer serve them, even if those stories once helped them survive. They carry the lasting impact of caregivers who couldn’t fully show up, and their body still holds those experiences through tension, vigilance, or shutdown. They feel stuck in trauma responses and core beliefs that feel true despite knowing better. They long to feel safe, grounded, and at home in their body, and know they need more than talk therapy—they’re ready for healing that is compassionate and embodied, yet honest enough to challenge the patterns keeping them stuck.
My ideal client is someone who senses that the old stories they’ve lived by no longer serve them, even if those stories once helped them survive. They carry the lasting impact of caregivers who couldn’t fully show up, and their body still holds those experiences through tension, vigilance, or shutdown. They feel stuck in trauma responses and core beliefs that feel true despite knowing better. They long to feel safe, grounded, and at home in their body, and know they need more than talk therapy—they’re ready for healing that is compassionate and embodied, yet honest enough to challenge the patterns keeping them stuck.
NOW accepting new clients! You ask yourself, "will it ever stop?" The racing thoughts, the paralyzing self-doubt and the overwhelm. You’re easily triggered. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.
NOW accepting new clients! You ask yourself, "will it ever stop?" The racing thoughts, the paralyzing self-doubt and the overwhelm. You’re easily triggered. It feels like you're on an emotional roller coaster. That intrusive voice is telling you that you’re not enough—you’ll never measure up. Perfectionism and procrastination keep you stuck. You find yourself in an unfulfilling job or relationship yet again. You long for connection, but are afraid of rejection. You seek comfort with alcohol, food, social media, work or shopping, but the feelings keep coming back.
My clients are interested in true change, even if that means having their assumptions challenged. They want to grow emotionally, build resilience, and increase self-awareness. While managing symptoms can be important, my clients have a desire to get to the root of their issues. They want to feel as if they are the driver of their life. I attract clients who are curious and passionate; have a history of childhood or attachment trauma; struggle with identity, self worth, and disconnection; feel their past traumas significantly impact their present; and/or despite consciously wanting to change, they have been unable to do so.
My clients are interested in true change, even if that means having their assumptions challenged. They want to grow emotionally, build resilience, and increase self-awareness. While managing symptoms can be important, my clients have a desire to get to the root of their issues. They want to feel as if they are the driver of their life. I attract clients who are curious and passionate; have a history of childhood or attachment trauma; struggle with identity, self worth, and disconnection; feel their past traumas significantly impact their present; and/or despite consciously wanting to change, they have been unable to do so.
It takes courage to ask for support and seek a path toward wholeness. I provide a safe non-judgmental space for individuals and couples to navigate life's challenges and strengthen relationships. We will work together to help you identify your goals for building a healthier and more fulfilling life. In our time together we will develop techniques to help you practice and integrate skills to meet your goals. I am trained in Somatic and Attachment focused EMDR trauma therapy. with experience working with clients who have experienced trauma or addiction/codependency directly or within their family systems. I am certified in dream work.
It takes courage to ask for support and seek a path toward wholeness. I provide a safe non-judgmental space for individuals and couples to navigate life's challenges and strengthen relationships. We will work together to help you identify your goals for building a healthier and more fulfilling life. In our time together we will develop techniques to help you practice and integrate skills to meet your goals. I am trained in Somatic and Attachment focused EMDR trauma therapy. with experience working with clients who have experienced trauma or addiction/codependency directly or within their family systems. I am certified in dream work.
I seek to aid others in navigating the gray areas of life and all that encompasses. I believe that as humans, discomfort is inevitable, however suffering is not, and I hope to help clients create the safety and security within themselves to reduce suffering. I have found great joy in creating a compassionate, creative, and collaborative space to engage in this work with clients. As a naturally curious person, it is my goal to invite all the parts of you to be seen, heard, and attended to in the therapeutic space. I approach counseling from a humanistic perspective and incorporate parts work in my therapeutic style.
I seek to aid others in navigating the gray areas of life and all that encompasses. I believe that as humans, discomfort is inevitable, however suffering is not, and I hope to help clients create the safety and security within themselves to reduce suffering. I have found great joy in creating a compassionate, creative, and collaborative space to engage in this work with clients. As a naturally curious person, it is my goal to invite all the parts of you to be seen, heard, and attended to in the therapeutic space. I approach counseling from a humanistic perspective and incorporate parts work in my therapeutic style.
My passion has always been to work with Veterans, substance abuse, college aged individuals, couples, and multi-racial individuals as they navigate through life changes, trauma, identity formation, and anxiety. I believe that it is important to create a safe space for those individuals to express themselves openly. Using a person-centered approach, we will lean in on your story and help build tools to use when those life events inevitably arise.
My passion has always been to work with Veterans, substance abuse, college aged individuals, couples, and multi-racial individuals as they navigate through life changes, trauma, identity formation, and anxiety. I believe that it is important to create a safe space for those individuals to express themselves openly. Using a person-centered approach, we will lean in on your story and help build tools to use when those life events inevitably arise.
You are feeling anxious, apprehensive, indecisive, and generally stuck in life. You are now at the point of genuinely seeking change but not sure where to start. Life feels like a tangled knot, and you have been avoiding what might be the next best step forward, OR what you have tried has not worked. If you want to commit to moving forward but are struggling to identify a way, I can help.
You are feeling anxious, apprehensive, indecisive, and generally stuck in life. You are now at the point of genuinely seeking change but not sure where to start. Life feels like a tangled knot, and you have been avoiding what might be the next best step forward, OR what you have tried has not worked. If you want to commit to moving forward but are struggling to identify a way, I can help.
Much of what brings people to therapy is some version of the same questions: Who am I? and How did I get here?
Transitions (anticipated or not) have a way of surfacing these questions. The end of a career. The beginning of a family. A milestone birthday that leaves you feeling more lost than celebratory. Whatever the circumstances, it can be hard to find your footing.
I focus on helping people move through uncertainty without losing themselves in it. In our work together we consider what once was, what currently is, and what may or may not come.
Much of what brings people to therapy is some version of the same questions: Who am I? and How did I get here?
Transitions (anticipated or not) have a way of surfacing these questions. The end of a career. The beginning of a family. A milestone birthday that leaves you feeling more lost than celebratory. Whatever the circumstances, it can be hard to find your footing.
I focus on helping people move through uncertainty without losing themselves in it. In our work together we consider what once was, what currently is, and what may or may not come.
Anomaly Therapy has an intimate team devoted to meeting the needs of new and current clients. We are a boutique practice with providers who specialize in various areas, and offer therapy for as low as $30/session. Please email to get connected to us or visit our website.
Most people I work with are high-performing, capable, and overwhelmed—on the outside, everything looks “together,” but internally, it feels exhausting. I specialize in helping professionals, creatives, and couples navigate anxiety, trauma, and relationship challenges so they can feel more grounded, clear, and connected in their daily lives.
Anomaly Therapy has an intimate team devoted to meeting the needs of new and current clients. We are a boutique practice with providers who specialize in various areas, and offer therapy for as low as $30/session. Please email to get connected to us or visit our website.
Most people I work with are high-performing, capable, and overwhelmed—on the outside, everything looks “together,” but internally, it feels exhausting. I specialize in helping professionals, creatives, and couples navigate anxiety, trauma, and relationship challenges so they can feel more grounded, clear, and connected in their daily lives.
Welcome to Anna Hawkins Counseling! I specialize in supporting individuals who are seeking to strengthen their relationships and build insight into unhealthy patterns and behaviors of codependency and enmeshment. Do you struggle with creating and maintaining healthy boundaries, or find yourself grappling with intimacy issues and unhealthy attachment? If so, you’ve come to the right place. At Anna Hawkins Counseling, I assist in providing compassionate support and guidance to women navigating these complex and deeply personal challenges.
Welcome to Anna Hawkins Counseling! I specialize in supporting individuals who are seeking to strengthen their relationships and build insight into unhealthy patterns and behaviors of codependency and enmeshment. Do you struggle with creating and maintaining healthy boundaries, or find yourself grappling with intimacy issues and unhealthy attachment? If so, you’ve come to the right place. At Anna Hawkins Counseling, I assist in providing compassionate support and guidance to women navigating these complex and deeply personal challenges.
You’ve worn the many masks for a long time—performing, pleasing, surviving. But now something deeper is stirring. You’re ready to live with truth, to meet yourself in the mirror and ask, “Who am I beneath it all?” You may be unraveling trauma, constant drama in relationships, confronting shame about your sexuality, seeking spiritual clarity, or longing for love that doesn’t require self-abandonment. You’re awakening—and with that comes grief, fear, and deep hope. You want to feel whole. You want to trust yourself. You want to finally come home. It's time to let yourself be just as you are. You are the medicine for you.
You’ve worn the many masks for a long time—performing, pleasing, surviving. But now something deeper is stirring. You’re ready to live with truth, to meet yourself in the mirror and ask, “Who am I beneath it all?” You may be unraveling trauma, constant drama in relationships, confronting shame about your sexuality, seeking spiritual clarity, or longing for love that doesn’t require self-abandonment. You’re awakening—and with that comes grief, fear, and deep hope. You want to feel whole. You want to trust yourself. You want to finally come home. It's time to let yourself be just as you are. You are the medicine for you.
"Life's true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose." - Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring with you and build from there. I meet you where you are and together we will find a healthy and strong path for your future.
"Life's true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose." - Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring with you and build from there. I meet you where you are and together we will find a healthy and strong path for your future.
Are you having difficulty coping after a traumatic or difficult experience? Whether you are dealing with trauma, relational conflict, chronic pain and illness, feelings of hopelessness, or a persistent mental health condition, I will meet you where you are and we will walk the path to healing together.
Reaching out for help takes immense insight and bravery. By seeking positive change, you have already taken the first step.
Are you having difficulty coping after a traumatic or difficult experience? Whether you are dealing with trauma, relational conflict, chronic pain and illness, feelings of hopelessness, or a persistent mental health condition, I will meet you where you are and we will walk the path to healing together.
Reaching out for help takes immense insight and bravery. By seeking positive change, you have already taken the first step.
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
At Anomaly Therapy, I work with individuals navigating anxiety, trauma, relational challenges, and life transitions, including high-achieving professionals and creatives in fast-paced, performance-driven industries. Many of my clients appear to have it all together on the outside, yet feel emotionally exhausted, stuck in patterns they can’t break, or disconnected from themselves and the people they care about.
My therapeutic approach blends mindfulness and evidence-based practices to deepen self-understanding, support nervous system regulation, and help clients create meaningful, lasting change.
At Anomaly Therapy, I work with individuals navigating anxiety, trauma, relational challenges, and life transitions, including high-achieving professionals and creatives in fast-paced, performance-driven industries. Many of my clients appear to have it all together on the outside, yet feel emotionally exhausted, stuck in patterns they can’t break, or disconnected from themselves and the people they care about.
My therapeutic approach blends mindfulness and evidence-based practices to deepen self-understanding, support nervous system regulation, and help clients create meaningful, lasting change.
I believe your body holds wisdom your words sometimes can't reach. Rooted in somatic and attachment-focused therapy, our work together will help you reconnect with yourself - and build the kind of safety, inside and out, that makes real change possible. I am steady, attuned, and deeply compassionate.
I believe your body holds wisdom your words sometimes can't reach. Rooted in somatic and attachment-focused therapy, our work together will help you reconnect with yourself - and build the kind of safety, inside and out, that makes real change possible. I am steady, attuned, and deeply compassionate.
I work with children and families to target their clinical concerns in the treatment of of selective mutism, anxiety, disruptive behavior and other behavioral concerns in children and adolescents. Parent training is at the core of my work as you are with your child the most, it is vital that you feel skilled to support your child at home outside of the treatment room. We work with teachers, family, and community when appropriate to treatment to take treatment goals out of the therapy room.
I work with children and families to target their clinical concerns in the treatment of of selective mutism, anxiety, disruptive behavior and other behavioral concerns in children and adolescents. Parent training is at the core of my work as you are with your child the most, it is vital that you feel skilled to support your child at home outside of the treatment room. We work with teachers, family, and community when appropriate to treatment to take treatment goals out of the therapy room.
More Therapists Nearby
Jillian Richardson
Licensed Professional Counselor, MS, LPC, MHSP
1 Endorsed
Mount Juliet, TN 37122
Not accepting new clients
PLEASE - READ: I am not taking new clients at the moment. This may change in a month or two, so feel free to visit this page again to check :) My role as a therapist is to be of service to you and equip you with practical tools, as you bravely embark on this journey. I work with those with depression; anxiety; and trauma reactivity & avoidance. Other issues I love to help clients master: Unmasking high-functioning ADHD and first-time adult diagnosis of ADHD; coping with maladaptive personality perspectives; navigating attachment style and attachment insecurity. I can also assess for Emotional Support Animal needs.
PLEASE - READ: I am not taking new clients at the moment. This may change in a month or two, so feel free to visit this page again to check :) My role as a therapist is to be of service to you and equip you with practical tools, as you bravely embark on this journey. I work with those with depression; anxiety; and trauma reactivity & avoidance. Other issues I love to help clients master: Unmasking high-functioning ADHD and first-time adult diagnosis of ADHD; coping with maladaptive personality perspectives; navigating attachment style and attachment insecurity. I can also assess for Emotional Support Animal needs.
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, and struggling with their walk in faith. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
I am a fully licensed professional counselor with 7 years of therapy experience helping individuals, couples, and families navigate their personal journeys. I see patients aged 8 and up with mental health conditions such as anxiety, depression, bipolar disorder, ADHD, mood disorders, and struggling with their walk in faith. I believe that therapy is a collaborative process where we work together to understand your unique challenges and develop personalized strategies for overcoming them. I am accepting new patients via virtual/telehealth services through a HIPAA-compliant video conference.
See more therapy options for Berry Hill
Nearby Searches for Berry Hill
- Antioch
- Bellevue
- Brentwood
- Franklin
- Hermitage
- La Vergne
- Madison
- Melrose
- Nashville
- Nolensville
- Oak Hill
- Old Hickory
How does your Therapist compare?
Number of Therapists in Berry Hill, TN
10+
Average cost per session
$150
Therapists in Berry Hill, TN who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Depression |
| 78% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Berry Hill, TN see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Berry Hill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


