Therapists in Nashville, TN
In our work together, you can expect a compassionate, holistic approach to navigating life’s emotional, physical, and mental challenges. I offer individual therapy to meet you where you are, whether you’re a child learning to cope with big emotions, a teen managing anxiety or self-esteem, or an adult facing grief, stress, or life transitions. I also lead Intensive Outpatient Program (IOP) groups for adolescents and adults needing more structured care. Together, we’ll focus on building emotional resilience and promoting healing, helping you feel empowered and confident on your journey.
In our work together, you can expect a compassionate, holistic approach to navigating life’s emotional, physical, and mental challenges. I offer individual therapy to meet you where you are, whether you’re a child learning to cope with big emotions, a teen managing anxiety or self-esteem, or an adult facing grief, stress, or life transitions. I also lead Intensive Outpatient Program (IOP) groups for adolescents and adults needing more structured care. Together, we’ll focus on building emotional resilience and promoting healing, helping you feel empowered and confident on your journey.
Finding the right therapist is key, and I'm glad you're here. I'm Kristina, and I bring over 15 years of combined experience as a Nurse and Licensed Clinical Social Worker to offer you comprehensive support in a non-judgmental space. My focus is on helping you find lasting relief, build resilience, and enhance your well-being. I'm particularly drawn to partnering with clients who are ready to explore their inner world, actively engage in the process, and are committed to personal growth as we work collaboratively towards your goals.
Finding the right therapist is key, and I'm glad you're here. I'm Kristina, and I bring over 15 years of combined experience as a Nurse and Licensed Clinical Social Worker to offer you comprehensive support in a non-judgmental space. My focus is on helping you find lasting relief, build resilience, and enhance your well-being. I'm particularly drawn to partnering with clients who are ready to explore their inner world, actively engage in the process, and are committed to personal growth as we work collaboratively towards your goals.
I have a strong passion for partnering with clients in the process of breaking free from the dynamics and behaviors keeping them disconnected from their lives. This could include addressing trauma, shame, family of origin issues, substance abuse, eating disorders, and other issues creating distance in clients' relationships-with others and with themselves. "Surviving" life is very different from truly living it, and I feel honored to help others begin to reclaim their lives and their bodies as they discover freedom from those burdens.
I have a strong passion for partnering with clients in the process of breaking free from the dynamics and behaviors keeping them disconnected from their lives. This could include addressing trauma, shame, family of origin issues, substance abuse, eating disorders, and other issues creating distance in clients' relationships-with others and with themselves. "Surviving" life is very different from truly living it, and I feel honored to help others begin to reclaim their lives and their bodies as they discover freedom from those burdens.
Everyone moves through seasons of stress, uncertainty, and growth. Therapy can be a space to slow things down, make sense of what’s going on, and figure out what comes next. I work with people experiencing anxiety, depression, ADHD, burnout, and major life transitions, especially when things start feeling overwhelming or hard to manage on their own. I also support couples navigating relationship challenges, as well as professionals and trauma survivors seeking deeper healing, improved functioning, and meaningful, sustainable change
Everyone moves through seasons of stress, uncertainty, and growth. Therapy can be a space to slow things down, make sense of what’s going on, and figure out what comes next. I work with people experiencing anxiety, depression, ADHD, burnout, and major life transitions, especially when things start feeling overwhelming or hard to manage on their own. I also support couples navigating relationship challenges, as well as professionals and trauma survivors seeking deeper healing, improved functioning, and meaningful, sustainable change
It is an honor to be able to listen, support, and help families find hope. I am a licensed professional counselor who provides counseling services to children and families in Nashville. I specialize in working with trauma, abuse, and attachment and have experience with clients in a variety of settings, including domestic violence, adoption, and foster care.
It is an honor to be able to listen, support, and help families find hope. I am a licensed professional counselor who provides counseling services to children and families in Nashville. I specialize in working with trauma, abuse, and attachment and have experience with clients in a variety of settings, including domestic violence, adoption, and foster care.
Perhaps you are feeling stuck, overwhelmed, or frustrated by your current circumstances. You might even appear to others as though things are moving along just fine. Are you feeling buzzy on the inside and ready to move forward? Maybe there is this persistent voice that keeps telling you that you are not enough. Do you want to find relief as well as further explore your own beliefs, feelings, and behaviors?
Perhaps you are feeling stuck, overwhelmed, or frustrated by your current circumstances. You might even appear to others as though things are moving along just fine. Are you feeling buzzy on the inside and ready to move forward? Maybe there is this persistent voice that keeps telling you that you are not enough. Do you want to find relief as well as further explore your own beliefs, feelings, and behaviors?
As a licensed psychologist, I offer evidence-based therapy tailored to each person’s unique needs. I believe in starting with practical tools you can use right away, while also building a genuine, trusting connection. Together, we’ll explore what’s driving your concerns and create space for healing and growth.
I work with clients navigating PTSD, anxiety, and challenges in connection—including men with narcissistic traits or narcissistic personality disorder.I help individuals who feel overwhelmed by major life shifts—whether it’s a career change, loss, family tension, or mounting stress—find clarity and balance.
As a licensed psychologist, I offer evidence-based therapy tailored to each person’s unique needs. I believe in starting with practical tools you can use right away, while also building a genuine, trusting connection. Together, we’ll explore what’s driving your concerns and create space for healing and growth.
I work with clients navigating PTSD, anxiety, and challenges in connection—including men with narcissistic traits or narcissistic personality disorder.I help individuals who feel overwhelmed by major life shifts—whether it’s a career change, loss, family tension, or mounting stress—find clarity and balance.
Hello! Thank you for considering me to be your potential future therapist! However, I am currently in the process of restructuring my schedule and am not taking new clients until September. - Warm Regards, Seema Patel - As a South Asian clinician and daughter of immigrants that was late diagnosed with ADHD in adulthood, I understand firsthand how cultural expectations, family dynamics, and your mental health can shape your lived experiences. My goal is to help you reconnect with your authentic self and develop the tools you need to heal and thrive by creating a space where you feel truly seen, heard, and supported.
Hello! Thank you for considering me to be your potential future therapist! However, I am currently in the process of restructuring my schedule and am not taking new clients until September. - Warm Regards, Seema Patel - As a South Asian clinician and daughter of immigrants that was late diagnosed with ADHD in adulthood, I understand firsthand how cultural expectations, family dynamics, and your mental health can shape your lived experiences. My goal is to help you reconnect with your authentic self and develop the tools you need to heal and thrive by creating a space where you feel truly seen, heard, and supported.
Life can be hard across the lifespan. Dealing with school, peers, family, aging, career, and other things can start to feel overwhelming. When life starts to get out of control, therapy is a great way to regain strength and get back in touch with yourself. Maybe you want to learn coping skills, reach new goals, build self-esteem, heal from your experiences, or simply sit with someone who understands you. I work to create a safe, caring, accepting environment where we can deepen your understanding of yourself and foster a growth lifestyle.
Life can be hard across the lifespan. Dealing with school, peers, family, aging, career, and other things can start to feel overwhelming. When life starts to get out of control, therapy is a great way to regain strength and get back in touch with yourself. Maybe you want to learn coping skills, reach new goals, build self-esteem, heal from your experiences, or simply sit with someone who understands you. I work to create a safe, caring, accepting environment where we can deepen your understanding of yourself and foster a growth lifestyle.
Hi, I’m Caroline! First, I want to commend you for taking this first step toward healing and self-growth. I’m so glad that you’re here. In our work together, my goal is to meet you exactly where you are. I strive to create a space that honors your unique set of struggles, experiences, and goals. I deeply value the therapeutic relationship and believe wholeheartedly that human connection itself can be healing. I hope that you can gain a better understanding of yourself and an increased confidence to take life on. Most importantly, I hope you leave feeling seen and heard.
Hi, I’m Caroline! First, I want to commend you for taking this first step toward healing and self-growth. I’m so glad that you’re here. In our work together, my goal is to meet you exactly where you are. I strive to create a space that honors your unique set of struggles, experiences, and goals. I deeply value the therapeutic relationship and believe wholeheartedly that human connection itself can be healing. I hope that you can gain a better understanding of yourself and an increased confidence to take life on. Most importantly, I hope you leave feeling seen and heard.
Asking for help is one of the most challenging and transformational things we can do. No matter what circumstances you may be facing, my hope is that you don’t have to face it alone. I work with adults navigating through a wide range of issues including anxiety, depression, trauma, grief and loss, life transitions, identity and self-esteem issues, chronic illness, and relationship challenges. I also work with couples in addressing relationship stressors, improving communication, developing a deeper understanding for one another, and building healthier patterns together.
Asking for help is one of the most challenging and transformational things we can do. No matter what circumstances you may be facing, my hope is that you don’t have to face it alone. I work with adults navigating through a wide range of issues including anxiety, depression, trauma, grief and loss, life transitions, identity and self-esteem issues, chronic illness, and relationship challenges. I also work with couples in addressing relationship stressors, improving communication, developing a deeper understanding for one another, and building healthier patterns together.
Life isn’t always easy, and sometimes we all need a little support. I believe in your ability to grow, heal, and make positive changes. Therapy is a space where you can speak openly, feel heard, and work through things with honesty and reflection.
Life isn’t always easy, and sometimes we all need a little support. I believe in your ability to grow, heal, and make positive changes. Therapy is a space where you can speak openly, feel heard, and work through things with honesty and reflection.
I seek to be open and inclusive with each client. I am trained in in-depth psychotherapy & enjoy exploring the deeper roots of presenting problems with a goal of practical application of insight. I am a licensed Clinical Pastoral Therapist & clinical supervisor with over 30 years of experience. I particularly like working with couples in crisis. I have experience with clergy and clergy families, therapists, spiritual issues & issues of faith, Addiction Recovery, Anxiety, Depression, Grief & loss, Dilemmas in parenting, Premarital counseling, Relationship issues, Self-image issues, Stress & Trauma among other presenting issues.
I seek to be open and inclusive with each client. I am trained in in-depth psychotherapy & enjoy exploring the deeper roots of presenting problems with a goal of practical application of insight. I am a licensed Clinical Pastoral Therapist & clinical supervisor with over 30 years of experience. I particularly like working with couples in crisis. I have experience with clergy and clergy families, therapists, spiritual issues & issues of faith, Addiction Recovery, Anxiety, Depression, Grief & loss, Dilemmas in parenting, Premarital counseling, Relationship issues, Self-image issues, Stress & Trauma among other presenting issues.
Rebuild Your “Us”: Therapy to Improve Communication, Trust, and Connection.
Every talk turns into an argument or silence. You may feel like roommates, walking on eggshells, or unsure how to reach each other. I help couples calm conflict, feel heard, and become a team again. Using evidence-based tools and clear communication skills, we slow reactive cycles and build safer, more connected conversations. Many partners leave early sessions with steps to de‑escalate, repair, and reconnect. Click “Email Me” for a free 15‑minute consult.
Rebuild Your “Us”: Therapy to Improve Communication, Trust, and Connection.
Every talk turns into an argument or silence. You may feel like roommates, walking on eggshells, or unsure how to reach each other. I help couples calm conflict, feel heard, and become a team again. Using evidence-based tools and clear communication skills, we slow reactive cycles and build safer, more connected conversations. Many partners leave early sessions with steps to de‑escalate, repair, and reconnect. Click “Email Me” for a free 15‑minute consult.
I specialize in helping people who are ready to engage in honest self reflection and pursue a deeper dive into what is keeping them from feeling whole. Whether you are dealing with a difficult transition, a painful loss or an old trauma that still lingers, I provide a warm, steady space where together we can explore what feels unmanageable and move toward clarity, strength, and a greater sense of wellbeing.
I specialize in helping people who are ready to engage in honest self reflection and pursue a deeper dive into what is keeping them from feeling whole. Whether you are dealing with a difficult transition, a painful loss or an old trauma that still lingers, I provide a warm, steady space where together we can explore what feels unmanageable and move toward clarity, strength, and a greater sense of wellbeing.
I am honored to be a witness and support during this period of your life. As a therapist and clinical supervisor, I'm here to support those who feel like the world will fall apart if they let up the pressure they are holding, even for a moment. The "I will just do it myself" "I don't want to be a burden" "I can't let anyone down" people. Whether you are a caregiver focused on the care of others, a high-achieving executive leader trying to manage the day-to-day without everything unravelling, or you are navigating a life changing medical diagnosis (be it pregnancy or cancer) and you aren’t certain what comes next, I am here to help.
I am honored to be a witness and support during this period of your life. As a therapist and clinical supervisor, I'm here to support those who feel like the world will fall apart if they let up the pressure they are holding, even for a moment. The "I will just do it myself" "I don't want to be a burden" "I can't let anyone down" people. Whether you are a caregiver focused on the care of others, a high-achieving executive leader trying to manage the day-to-day without everything unravelling, or you are navigating a life changing medical diagnosis (be it pregnancy or cancer) and you aren’t certain what comes next, I am here to help.
We're all works in progress. I believe in your ability to progress toward a freer self. The clients who begin work with me aren't free--they are constrained in a number of ways: depression, anxiety, disordered eating, low self-esteem, fear of intimacy, or impulsive behaviors. I see my work with you as helping you find the way back to your true self, where feelings, thoughts, desires, and hopes are revealed and honored, instead of tyrannized and discounted, sometimes by your own self.
We're all works in progress. I believe in your ability to progress toward a freer self. The clients who begin work with me aren't free--they are constrained in a number of ways: depression, anxiety, disordered eating, low self-esteem, fear of intimacy, or impulsive behaviors. I see my work with you as helping you find the way back to your true self, where feelings, thoughts, desires, and hopes are revealed and honored, instead of tyrannized and discounted, sometimes by your own self.
I work with teens (14+) and adults who feel anxious, disconnected, overwhelmed, or weighed down by experiences that have made it difficult to fully trust themselves or feel at home in their lives. I believe therapy can offer a space to slow down, feel more connected to yourself, and begin making sense of the things that may feel heavy, overwhelming, or hard to carry alone. I am especially passionate about helping people move toward greater self-acceptance, confidence, and connection—learning that who they are is already worthy of care, belonging, and love.
I work with teens (14+) and adults who feel anxious, disconnected, overwhelmed, or weighed down by experiences that have made it difficult to fully trust themselves or feel at home in their lives. I believe therapy can offer a space to slow down, feel more connected to yourself, and begin making sense of the things that may feel heavy, overwhelming, or hard to carry alone. I am especially passionate about helping people move toward greater self-acceptance, confidence, and connection—learning that who they are is already worthy of care, belonging, and love.
Is stress or unresolved trauma quietly shaping how you relate—to yourself and to the people you care about most? Creating meaningful, healthy relationships isn’t about fixing what’s broken; it’s about understanding what shaped you. I offer a brave, grounded space where you can explore your story and reconnect with your most authentic self.
Is stress or unresolved trauma quietly shaping how you relate—to yourself and to the people you care about most? Creating meaningful, healthy relationships isn’t about fixing what’s broken; it’s about understanding what shaped you. I offer a brave, grounded space where you can explore your story and reconnect with your most authentic self.
Hello and welcome! I’m really glad you’re here:)
Searching for a therapist can feel overwhelming, and finding the right fit matters! I believe one of the most important parts of this process is the connection you feel, having a space where you can be honest, open, and authentically yourself without judgment! I work with individuals navigating anxiety, depression, stress, relationship challenges, low self-esteem, overthinking, panic attacks, major life transitions, and those struggling to find their purpose. I support individuals of all ages who feel overwhelmed, stuck, and unsure of how to move forward:) Know you aren't alone!
Hello and welcome! I’m really glad you’re here:)
Searching for a therapist can feel overwhelming, and finding the right fit matters! I believe one of the most important parts of this process is the connection you feel, having a space where you can be honest, open, and authentically yourself without judgment! I work with individuals navigating anxiety, depression, stress, relationship challenges, low self-esteem, overthinking, panic attacks, major life transitions, and those struggling to find their purpose. I support individuals of all ages who feel overwhelmed, stuck, and unsure of how to move forward:) Know you aren't alone!
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How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$150
Therapists in Nashville, TN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | Aetna |
| 77% | Cigna and Evernorth |
| 66% | BlueCross and BlueShield |
How Therapists in Nashville, TN see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |