Therapists in Tennessee

View cities and counties in Tennessee
Photo of Erica Gillish, Pre-Licensed Professional, MA, NCC, NTC
Erica Gillish
Pre-Licensed Professional, MA, NCC, NTC
2 Endorsed
Johnson City, TN 37604
Mental health is the cornerstone of our well-being. Our unique lived experiences shape how we perceive ourselves and interact with the world. Throughout my journey as a mental health professional, I've come to deeply appreciate its profound impact on every aspect of life. I aim to empower my clients in cultivating a healthy mindset through self-awareness, recognition of strengths, embracing vulnerability, and navigating challenges with resiliency. I believe that fostering mental health is not just a personal endeavor but a societal responsibility.
Mental health is the cornerstone of our well-being. Our unique lived experiences shape how we perceive ourselves and interact with the world. Throughout my journey as a mental health professional, I've come to deeply appreciate its profound impact on every aspect of life. I aim to empower my clients in cultivating a healthy mindset through self-awareness, recognition of strengths, embracing vulnerability, and navigating challenges with resiliency. I believe that fostering mental health is not just a personal endeavor but a societal responsibility.
(423) 376-9745 View (423) 376-9745
Photo of Katinka Boyd, Licensed Professional Counselor, LPC, MHSP
Katinka Boyd
Licensed Professional Counselor, LPC, MHSP
Chattanooga, TN 37421
Do you feel like you are just going through the motions? Maybe you feel like your voice is unheard or gets lost in the chaos sometimes? Are you struggling to get it all done? Does life feel harder than is should be? Do you feel other? I will listen to you and hear your voice. Together we will figure out your wants and needs. I value diversity and respect you as a unique individual. My goal is to create a safe, relaxing, and judgment free space for you to find your voice and be heard. I view the therapy process as a partnership in which we work together to develop a sense of balance, peace, and stability for your life.
Do you feel like you are just going through the motions? Maybe you feel like your voice is unheard or gets lost in the chaos sometimes? Are you struggling to get it all done? Does life feel harder than is should be? Do you feel other? I will listen to you and hear your voice. Together we will figure out your wants and needs. I value diversity and respect you as a unique individual. My goal is to create a safe, relaxing, and judgment free space for you to find your voice and be heard. I view the therapy process as a partnership in which we work together to develop a sense of balance, peace, and stability for your life.
(423) 205-1218 View (423) 205-1218
Photo of Tina Davidson-Guest, Clinical Social Work/Therapist, LCSW
Tina Davidson-Guest
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, My name is Tina Davidson-Guest, I am a licensed clinical social worker serving clients in Tennessee and Illinois. My approach to therapy is client centered, as I focus on meeting the client where their present needs are in life. My technique used is ingrained in social worker values that are supportive to improving the lives of clients, treating them with dignity, acknowledging the significance in human relationships, and provide competent care to meet their psycho-therapeutic needs.
Hi there, My name is Tina Davidson-Guest, I am a licensed clinical social worker serving clients in Tennessee and Illinois. My approach to therapy is client centered, as I focus on meeting the client where their present needs are in life. My technique used is ingrained in social worker values that are supportive to improving the lives of clients, treating them with dignity, acknowledging the significance in human relationships, and provide competent care to meet their psycho-therapeutic needs.
(629) 288-2324 View (629) 288-2324
Photo of Blair Prescott, Psychologist, PsyD
Blair Prescott
Psychologist, PsyD
2 Endorsed
Online Only
I work with smart, kind, capable people, who, despite their successes, are overwhelmed with anxiety and self-critical thoughts. You want relief from the overwhelm, burnout, and people pleasing. Together, we will explore what's keeping you stuck and learn skills to relieve anxious and overly critical patterns, so you can get back in touch with who you are without all the noise. Even amongst the chaos, it's possible to ease your mind and access inner peace. It's not your fault you feel this way and, with a little help, you can find relief and move forward. You deserve relief and a chance to live your most whole-hearted life.
I work with smart, kind, capable people, who, despite their successes, are overwhelmed with anxiety and self-critical thoughts. You want relief from the overwhelm, burnout, and people pleasing. Together, we will explore what's keeping you stuck and learn skills to relieve anxious and overly critical patterns, so you can get back in touch with who you are without all the noise. Even amongst the chaos, it's possible to ease your mind and access inner peace. It's not your fault you feel this way and, with a little help, you can find relief and move forward. You deserve relief and a chance to live your most whole-hearted life.
(615) 685-5028 View (615) 685-5028
Photo of Baylie Sheffield, Clinical Social Work/Therapist, LMSW
Baylie Sheffield
Clinical Social Work/Therapist, LMSW
1 Endorsed
Nashville, TN 37215
Are you experiencing life transitions or challenges that are stifling your daily life, and/or just feel overall stuck? These are common struggles for every individual at some point in their life. Furthermore, it can be scary to begin your healing journey and be vulnerable in a therapeutic setting. I would like to commend you for taking the first step, by seeking help.
Are you experiencing life transitions or challenges that are stifling your daily life, and/or just feel overall stuck? These are common struggles for every individual at some point in their life. Furthermore, it can be scary to begin your healing journey and be vulnerable in a therapeutic setting. I would like to commend you for taking the first step, by seeking help.
(615) 488-4402 View (615) 488-4402
Photo of Frank C Batson - Nashville BrainCore Therapy, DC
Nashville BrainCore Therapy
Verified Verified
Nashville, TN 37214
Nashville BrainCore provides a unique, drugless, painless, noninvasive approach to treating brainwave dysregulation associated with symptoms of many neurological-based conditions like Anxiety, Depression, Insomnia, Memory Loss, Post-Traumatic Stress Disorder (PTSD), Panic Attacks, Autism, Post-Stroke, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Traumatic Brain Injury (e.g. Concussions), and many more. The relaxing and therapeutic treatment involves our Neurofeedback Practitioner, first, identifying the brainwave dysregulation with a noninvasive and painless brainwave analysis, and then determining a proper treatment plan that is tailored to your needs.
Nashville BrainCore provides a unique, drugless, painless, noninvasive approach to treating brainwave dysregulation associated with symptoms of many neurological-based conditions like Anxiety, Depression, Insomnia, Memory Loss, Post-Traumatic Stress Disorder (PTSD), Panic Attacks, Autism, Post-Stroke, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Traumatic Brain Injury (e.g. Concussions), and many more. The relaxing and therapeutic treatment involves our Neurofeedback Practitioner, first, identifying the brainwave dysregulation with a noninvasive and painless brainwave analysis, and then determining a proper treatment plan that is tailored to your needs.
(615) 374-7125 View (615) 374-7125
Photo of Sarah Ketron, Counselor, AAC
Sarah Ketron
Counselor, AAC
Online Only
Not accepting new clients
My identity as a counselor can be summarized with the phrase, “You have the power.” Let’s build positive self-esteem to achieve the change you seek in life. I hope to help you understand that you are not defined by what happened to you and you can heal from the damage of even the most profound traumatic events. I want to give you the tools you need to rise above crisis. I am LGBTQ+ and neurodivergent-friendly. I celebrate clients from all backgrounds. I understand struggle. I have personal experience with grief, disability, bullying, poverty, neurodivergence, and growing up in an anti-LGBTQ environment.
My identity as a counselor can be summarized with the phrase, “You have the power.” Let’s build positive self-esteem to achieve the change you seek in life. I hope to help you understand that you are not defined by what happened to you and you can heal from the damage of even the most profound traumatic events. I want to give you the tools you need to rise above crisis. I am LGBTQ+ and neurodivergent-friendly. I celebrate clients from all backgrounds. I understand struggle. I have personal experience with grief, disability, bullying, poverty, neurodivergence, and growing up in an anti-LGBTQ environment.
(615) 422-4169 View (615) 422-4169
Photo of Taylor Musarra, Pre-Licensed Professional, MA, LPCMHSP, (temp)
Taylor Musarra
Pre-Licensed Professional, MA, LPCMHSP, (temp)
4 Endorsed
Nashville, TN 37208
If you're navigating one of life’s many “what now?” moments—you’re in the right place. Maybe you’re grieving the loss of someone close, a friendship that faded, or a version of your life that didn’t turn out as you expected. Maybe your past—childhood experiences, family dynamics, or a relationship that hurt you—is still shaping how you show up today. Or maybe you feel stuck in the in-between: not quite where you were, not quite where you want to be. This stage of life is full of transitions no one really prepared us for, leaving many feeling overwhelmed and unsure about what’s next.
If you're navigating one of life’s many “what now?” moments—you’re in the right place. Maybe you’re grieving the loss of someone close, a friendship that faded, or a version of your life that didn’t turn out as you expected. Maybe your past—childhood experiences, family dynamics, or a relationship that hurt you—is still shaping how you show up today. Or maybe you feel stuck in the in-between: not quite where you were, not quite where you want to be. This stage of life is full of transitions no one really prepared us for, leaving many feeling overwhelmed and unsure about what’s next.
(615) 639-5977 View (615) 639-5977
Photo of Kimberly Stewart, Clinical Social Work/Therapist, LCSW
Kimberly Stewart
Clinical Social Work/Therapist, LCSW
Online Only
My name is Kimberly Stewart and I am a Licensed Clinical Social Worker (LCSW), located in Clarksville, Tennessee. I provide Telehealth to clients across the state. I work with adults and I also see couples as well. I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, the Gottman Approach, as well as a variety of other techniques to address the client's presenting issues. I provide a patchwork approach because I feel each client needs an individualized treatment plan.
My name is Kimberly Stewart and I am a Licensed Clinical Social Worker (LCSW), located in Clarksville, Tennessee. I provide Telehealth to clients across the state. I work with adults and I also see couples as well. I use Cognitive Behavioral Therapy, Cognitive Processing Therapy, the Gottman Approach, as well as a variety of other techniques to address the client's presenting issues. I provide a patchwork approach because I feel each client needs an individualized treatment plan.
(629) 260-4043 View (629) 260-4043
Photo of Amanda Shaw, Marriage & Family Therapist, LMFT
Amanda Shaw
Marriage & Family Therapist, LMFT
Online Only
Starting therapy can feel overwhelming, and my goal is to make that first step a little easier. Whether you’re feeling anxious or depressed, navigating complex family dynamics, discovering your identity, or simply feeling stuck, I’m here to help. I work with individuals, couples, and families, and I specialize in anxiety, trauma, depression, life transitions, neurodivergence, LGBTQIA+ identities, oppression, parenting challenges, and interpersonal conflict. My approach is client-centered, collaborative, and systemic. Tailored to your unique needs and goals. I want to empower you to take the driver’s seat in your own life.
Starting therapy can feel overwhelming, and my goal is to make that first step a little easier. Whether you’re feeling anxious or depressed, navigating complex family dynamics, discovering your identity, or simply feeling stuck, I’m here to help. I work with individuals, couples, and families, and I specialize in anxiety, trauma, depression, life transitions, neurodivergence, LGBTQIA+ identities, oppression, parenting challenges, and interpersonal conflict. My approach is client-centered, collaborative, and systemic. Tailored to your unique needs and goals. I want to empower you to take the driver’s seat in your own life.
(629) 263-6287 View (629) 263-6287
Photo of Jo Clark, Licensed Professional Counselor, LPC, MHSP
Jo Clark
Licensed Professional Counselor, LPC, MHSP
Maryville, TN 37804
Waitlist for new clients
I have worked for the past 19 years with adults, adolescents and children, addressing a variety of issues to include behavioral concerns, a variety of mental health diagnoses, trauma, addiction, self-harm, depression, anxiety, family issues, and more. I have also worked with adults in a variety of settings to address marriage and family concerns as well as addiction, trauma, and parenting skills.
I have worked for the past 19 years with adults, adolescents and children, addressing a variety of issues to include behavioral concerns, a variety of mental health diagnoses, trauma, addiction, self-harm, depression, anxiety, family issues, and more. I have also worked with adults in a variety of settings to address marriage and family concerns as well as addiction, trauma, and parenting skills.
(865) 290-2026 View (865) 290-2026
Photo of Paige Holliman, Counselor, MEd, MTS, LPC, MHSP
Paige Holliman
Counselor, MEd, MTS, LPC, MHSP
Nashville, TN 37204
My work is psychodynamically oriented, which means that I am interested in how early life and family of origin issues impact current life relationships and events. I work with both individuals and couples. I also work with people of color. I have a general practice that includes people dealing with depression, anxiety, relationship problems, low self-esteem, trauma, work related stress, sexual identity, gender identity, religious issues, etc.
My work is psychodynamically oriented, which means that I am interested in how early life and family of origin issues impact current life relationships and events. I work with both individuals and couples. I also work with people of color. I have a general practice that includes people dealing with depression, anxiety, relationship problems, low self-esteem, trauma, work related stress, sexual identity, gender identity, religious issues, etc.
(615) 745-1211 View (615) 745-1211
Photo of Virginia McClurg, Psychologist, PhD
Virginia McClurg
Psychologist, PhD
Knoxville, TN 37923
I am a licensed psychologist, and I specialize in working with children with developmental disorders, including ADHD and autism spectrum disorder. I have a background in providing therapy for children with autism spectrum disorder, children experiencing anxiety, and children with difficulties in emotional regulation. I integrate principles of cognitive-behavioral therapy, social skills training, and education of executive functioning skills. I have experience in behavioral consultation to aid parents in discipline and can help address behavioral concerns using parent management training (PMT).
I am a licensed psychologist, and I specialize in working with children with developmental disorders, including ADHD and autism spectrum disorder. I have a background in providing therapy for children with autism spectrum disorder, children experiencing anxiety, and children with difficulties in emotional regulation. I integrate principles of cognitive-behavioral therapy, social skills training, and education of executive functioning skills. I have experience in behavioral consultation to aid parents in discipline and can help address behavioral concerns using parent management training (PMT).
(865) 390-7665 View (865) 390-7665
Photo of Rev. Dr. Julius Melvin Jefferies - Simply Healing LLC, Licensed Professional Counselor, DR, ASDCS, ELD, C-GC, LPC
Simply Healing LLC
Licensed Professional Counselor, DR, ASDCS, ELD, C-GC, LPC
1 Endorsed
Knoxville, TN 37923
Julius M. Jefferies is a Clinical Mental Health Therapist serving Knox County, Tennessee. With 25 years of experience, he specializes in individual, couple, and group therapy for autism, crisis, psychological disorders, trauma, and grief. Julius holds a Masters of Mental Health Counseling from Freed-Hardeman University and certifications in Grief Counseling, Autism Disorder Specialist intervention, End of Life Doula, and Clinical Pastoral Thanatology. He is also a specialist in NPD, sex offender and abuse survivor therapy, and sex therapy. Remember, it's okay to not be okay. We are all worthy, infinitely valuable individuals.
Julius M. Jefferies is a Clinical Mental Health Therapist serving Knox County, Tennessee. With 25 years of experience, he specializes in individual, couple, and group therapy for autism, crisis, psychological disorders, trauma, and grief. Julius holds a Masters of Mental Health Counseling from Freed-Hardeman University and certifications in Grief Counseling, Autism Disorder Specialist intervention, End of Life Doula, and Clinical Pastoral Thanatology. He is also a specialist in NPD, sex offender and abuse survivor therapy, and sex therapy. Remember, it's okay to not be okay. We are all worthy, infinitely valuable individuals.
(731) 327-4781 View (731) 327-4781
Photo of Maddie Atia, Clinical Social Work/Therapist, LMSW
Maddie Atia
Clinical Social Work/Therapist, LMSW
Knoxville, TN 37922
I am a therapist who has primarily worked with mothers who have a history of addiction. I am very passionate about working with individuals who are curious about their behavioral patterns, are driven to better themselves by asking those difficult questions, and ready to break generational cycles of trauma or addiction. I believe that addiction and mental health go hand in hand. Although individuals have sought services for substance use, there was work to be done with trauma, depression, anxiety, etc. I primarily work with teens and adults, and I especially enjoy serving the BIPOC, LGBTQ+, and international communities.
I am a therapist who has primarily worked with mothers who have a history of addiction. I am very passionate about working with individuals who are curious about their behavioral patterns, are driven to better themselves by asking those difficult questions, and ready to break generational cycles of trauma or addiction. I believe that addiction and mental health go hand in hand. Although individuals have sought services for substance use, there was work to be done with trauma, depression, anxiety, etc. I primarily work with teens and adults, and I especially enjoy serving the BIPOC, LGBTQ+, and international communities.
(865) 346-2982 View (865) 346-2982
Photo of Reniece Mashburn, Pre-Licensed Professional, PhD, MA
Reniece Mashburn
Pre-Licensed Professional, PhD, MA
1 Endorsed
Nashville, TN 37203
How we heal has no boundaries—only blueprints. Whether your blueprint for healing is personal, communal, ancestral, or spiritual, I’m honored to support you as you break unwanted cycles and move toward wholeness. I approach therapy through an intersectional, empowering, and grounding lens. You are the author of your story, and my role is to co-create a space that nurtures growth, authenticity, and self-compassion—with humility and care at the center.
How we heal has no boundaries—only blueprints. Whether your blueprint for healing is personal, communal, ancestral, or spiritual, I’m honored to support you as you break unwanted cycles and move toward wholeness. I approach therapy through an intersectional, empowering, and grounding lens. You are the author of your story, and my role is to co-create a space that nurtures growth, authenticity, and self-compassion—with humility and care at the center.
(615) 551-7996 View (615) 551-7996
Photo of Donna K Ford, Licensed Professional Counselor, LPC, MHSP, NCC
Donna K Ford
Licensed Professional Counselor, LPC, MHSP, NCC
Online Only
If you are experiencing grief, overwhelming stress, depression, anxiety, relationship problems, communication issues, substance use, social anxiety, difficulty at work, or have a specific problem you would like to work through, now is the time to reach out. The world today is complicated and these issues can seem to come out of no where or perhaps they have been a struggle for some time, but you don't have to go it alone. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, or learn new coping strategies, I look forward to working with you.
If you are experiencing grief, overwhelming stress, depression, anxiety, relationship problems, communication issues, substance use, social anxiety, difficulty at work, or have a specific problem you would like to work through, now is the time to reach out. The world today is complicated and these issues can seem to come out of no where or perhaps they have been a struggle for some time, but you don't have to go it alone. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, or learn new coping strategies, I look forward to working with you.
(865) 484-3764 View (865) 484-3764
Photo of Dr. Carol Stoney, Counselor, PhD, LPC, MHSP
Dr. Carol Stoney
Counselor, PhD, LPC, MHSP
1 Endorsed
Chattanooga, TN 37408
Healthy relationships are not the mystery that most of us believe them to be. Love may be the reason that we commit to a relationship, but few know how to sustain that wonderful, secure feeling. There are skills that all of us must learn in order to create and manage our relationships so that our dreams don't go the way of statistics and have us end up separated from our loved one. While individual therapy has been linked to worsening relationship issues, my research-based training provides the opposite: HOPE. Let me work with you to stop the negative patterns that are taking you away from the partnership you wish to have.
Healthy relationships are not the mystery that most of us believe them to be. Love may be the reason that we commit to a relationship, but few know how to sustain that wonderful, secure feeling. There are skills that all of us must learn in order to create and manage our relationships so that our dreams don't go the way of statistics and have us end up separated from our loved one. While individual therapy has been linked to worsening relationship issues, my research-based training provides the opposite: HOPE. Let me work with you to stop the negative patterns that are taking you away from the partnership you wish to have.
(423) 300-6992 View (423) 300-6992
Photo of Alysia (Nikki) Kirk, Licensed Professional Counselor, LPC, MHSP
Alysia (Nikki) Kirk
Licensed Professional Counselor, LPC, MHSP
2 Endorsed
Nashville, TN 37208
Not accepting new clients
Let’s be real; life as a teenager or young adult is complex and hard enough as it is. Add to that the confusion about who you are as a mixed race individual; the frustration of being directly or indirectly labeled “the black girl” in a predominantly white school; or the pressure that comes with being a student athlete trying to balance life on and off the court. The weight of it all can become too heavy to carry alone!
Let’s be real; life as a teenager or young adult is complex and hard enough as it is. Add to that the confusion about who you are as a mixed race individual; the frustration of being directly or indirectly labeled “the black girl” in a predominantly white school; or the pressure that comes with being a student athlete trying to balance life on and off the court. The weight of it all can become too heavy to carry alone!
(615) 645-1262 View (615) 645-1262
Photo of Micah Sheppard, Clinical Social Work/Therapist, LCSW
Micah Sheppard
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I'm a Licensed Clinical Social Worker who works with LGBTQ+ and ally adults of all ages. Whether you or a loved one are navigating the early stages of self-discovery, seeking support during your gender journey, or addressing mental health concerns within the context of your gender identity, I'm here to assist you on your path to self-realization and well-being. I specialize in gender-affirming psychotherapy, neurodivergence, and treatment of trauma. I'm also "out" as queer, trans, nonbinary (AFAB).
I'm a Licensed Clinical Social Worker who works with LGBTQ+ and ally adults of all ages. Whether you or a loved one are navigating the early stages of self-discovery, seeking support during your gender journey, or addressing mental health concerns within the context of your gender identity, I'm here to assist you on your path to self-realization and well-being. I specialize in gender-affirming psychotherapy, neurodivergence, and treatment of trauma. I'm also "out" as queer, trans, nonbinary (AFAB).
(615) 908-2948 View (615) 908-2948

See more therapy options for Tennessee

How does your Therapist compare?

Average cost per session

$135

Therapists in Tennessee who prioritize treating:

90% Anxiety
84% Depression
72% Relationship Issues
72% Self Esteem
69% Trauma and PTSD
68% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
79% Cigna and Evernorth
68% BlueCross and BlueShield

How Therapists in Tennessee see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tennessee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.