Therapists in Brentwood, TN
Feeling stuck, wanting to make improvements in your life? Addictions, affairs, unhappy relationships, loss, grief, shame, sudden or permanent life changes -- I can help you gain understanding and relief, in a safe, supportive, confidential, and non-judgmental setting. It takes courage to try new ways of thinking and behaving in the quest to identify and fulfill unmet needs. I can accompany you through the process of self-discovery, self-acceptance, forgiveness, healing, personal growth and freedom.
Feeling stuck, wanting to make improvements in your life? Addictions, affairs, unhappy relationships, loss, grief, shame, sudden or permanent life changes -- I can help you gain understanding and relief, in a safe, supportive, confidential, and non-judgmental setting. It takes courage to try new ways of thinking and behaving in the quest to identify and fulfill unmet needs. I can accompany you through the process of self-discovery, self-acceptance, forgiveness, healing, personal growth and freedom.
As a therapist, my approach centers around the mind-body connection. I believe that the mind and body are deeply interconnected, and that addressing both aspects of an individual's well-being is key to achieving lasting healing. I specialize in working with individuals in the music industry, family members of the music industry, older adults, young adult women, and individuals who are experiencing life transitions, addictions, and anxiety.
As a therapist, my approach centers around the mind-body connection. I believe that the mind and body are deeply interconnected, and that addressing both aspects of an individual's well-being is key to achieving lasting healing. I specialize in working with individuals in the music industry, family members of the music industry, older adults, young adult women, and individuals who are experiencing life transitions, addictions, and anxiety.
There are unique reasons for seeking counseling: You're a woman dealing with the stressors of being a wife, mom, empty nester, a professional or the aging process (yes, I'm looking at you, menopause); you've forgotten who you are and how to find balance. Memories of childhood may impact you in ways you don't fully understand. You're overwhelmed with anxiety and may struggle in relationships. Maybe your relationship is new and you want to focus on it before taking a next step or you're new parents and want to learn how to balance. Regardless of who you are, your desire to have a sense of self and security is a priority.
There are unique reasons for seeking counseling: You're a woman dealing with the stressors of being a wife, mom, empty nester, a professional or the aging process (yes, I'm looking at you, menopause); you've forgotten who you are and how to find balance. Memories of childhood may impact you in ways you don't fully understand. You're overwhelmed with anxiety and may struggle in relationships. Maybe your relationship is new and you want to focus on it before taking a next step or you're new parents and want to learn how to balance. Regardless of who you are, your desire to have a sense of self and security is a priority.
Many healthcare professionals come to therapy feeling burned out, emotionally numb, and overwhelmed—despite appearing high-functioning to others. Physicians, nurses, and therapists often ignore or push aside anxiety, burnout, and even thoughts of suicide to keep performing. Many cope by compartmentalizing work stress, over-exercising, or using food or substances. A difficult truth: nearly half of healthcare professionals wish they had chosen a different career. Rather than quitting or staying miserable, therapy can help you change your relationship with your profession and restore meaning, balance, and well-being.
Many healthcare professionals come to therapy feeling burned out, emotionally numb, and overwhelmed—despite appearing high-functioning to others. Physicians, nurses, and therapists often ignore or push aside anxiety, burnout, and even thoughts of suicide to keep performing. Many cope by compartmentalizing work stress, over-exercising, or using food or substances. A difficult truth: nearly half of healthcare professionals wish they had chosen a different career. Rather than quitting or staying miserable, therapy can help you change your relationship with your profession and restore meaning, balance, and well-being.
Cat Parker ADHD, ASD, Anxiety, Trauma
Licensed Professional Counselor, LPCMHSP
2 Endorsed
Online Only
Navigating life’s challenges can feel overwhelming, especially for teens and adults facing anxiety, ADHD, ASD, grief, or trauma. I offer a compassionate and supportive space where clients can explore their thoughts, emotions, and behaviors to develop healthier coping strategies. Whether you're a parent seeking support for your child, a teen navigating social pressures, or an adult working through life's complexities, I tailor my approach to meet your unique needs. I am committed to empowering my clients to build confidence, resilience, and self-compassion.
Navigating life’s challenges can feel overwhelming, especially for teens and adults facing anxiety, ADHD, ASD, grief, or trauma. I offer a compassionate and supportive space where clients can explore their thoughts, emotions, and behaviors to develop healthier coping strategies. Whether you're a parent seeking support for your child, a teen navigating social pressures, or an adult working through life's complexities, I tailor my approach to meet your unique needs. I am committed to empowering my clients to build confidence, resilience, and self-compassion.
Are you looking for a safe space to talk? I work with individuals and couples. We can work together to add to your tools to cope with life transitions such as high school, college, deciding to have children, raising and launching children, perimenopause, menopause, empty nest, and caretaking older parents.
Are you looking for a safe space to talk? I work with individuals and couples. We can work together to add to your tools to cope with life transitions such as high school, college, deciding to have children, raising and launching children, perimenopause, menopause, empty nest, and caretaking older parents.
Hi, Marvin Wilkerson, Consulting & Medical Hypnotist, Master NLP & Esoteric Psychology. I help clients with mental and physical issues causing conflicts in the body & mind. Beliefs from programming, past experiences, can cause undesirable consequences such as anxieties, depression, psychosomatic disorders, habits, illness along with many other discomforts. I work with pain management, confidence, and self-esteem. Through my work, I help you discover your doctor within, the only true path to healing soul/mind/body. As my slogan attests, “A true healer finds joy in each client’s recovery.” Don’t you deserve a life-change?
Hi, Marvin Wilkerson, Consulting & Medical Hypnotist, Master NLP & Esoteric Psychology. I help clients with mental and physical issues causing conflicts in the body & mind. Beliefs from programming, past experiences, can cause undesirable consequences such as anxieties, depression, psychosomatic disorders, habits, illness along with many other discomforts. I work with pain management, confidence, and self-esteem. Through my work, I help you discover your doctor within, the only true path to healing soul/mind/body. As my slogan attests, “A true healer finds joy in each client’s recovery.” Don’t you deserve a life-change?
I have always been fascinated by the human mind and the ways we navigate life’s challenges. All of us experience difficulties, but I believe that change is possible. If you feel alone, afraid, stuck, or lost as you navigate these difficulties, counseling can be a great start! Whether you are looking to alleviate anxiety, address trauma, break habits, or improve your relationships, I strive to provide a safe and calm foundation as we work through it together. I work with teenagers and adults who want to make changes in their lives and become a more genuine and authentic version of themselves.
I have always been fascinated by the human mind and the ways we navigate life’s challenges. All of us experience difficulties, but I believe that change is possible. If you feel alone, afraid, stuck, or lost as you navigate these difficulties, counseling can be a great start! Whether you are looking to alleviate anxiety, address trauma, break habits, or improve your relationships, I strive to provide a safe and calm foundation as we work through it together. I work with teenagers and adults who want to make changes in their lives and become a more genuine and authentic version of themselves.
I believe children and teens deserve a space where they feel safe, understood, and accepted exactly as they are. I work with young people and caregivers navigating anxiety, big emotions, difficult experiences, family changes, and challenges at home or school. Together, we work toward greater self-understanding, confidence, resilience, and connection.
I believe children and teens deserve a space where they feel safe, understood, and accepted exactly as they are. I work with young people and caregivers navigating anxiety, big emotions, difficult experiences, family changes, and challenges at home or school. Together, we work toward greater self-understanding, confidence, resilience, and connection.
Counseling can facilitate healing, growth, and resilience, and I consider it an honor to be part of that journey with my clients. Prior to working in mental health, I spent 16 years practicing law. It was through this part of my journey that I realized my true strength and passion was helping clients, not as a legal advocate but rather as a mental health professional and guide.
Counseling can facilitate healing, growth, and resilience, and I consider it an honor to be part of that journey with my clients. Prior to working in mental health, I spent 16 years practicing law. It was through this part of my journey that I realized my true strength and passion was helping clients, not as a legal advocate but rather as a mental health professional and guide.
Chris Frierson
Licensed Professional Counselor, LPC, MHSP
Brentwood, TN 37027
Waitlist for new clients
I have worked over 20 years with individuals in outpatient and inpatient settings. I am currently in private practice in Franklin, TN where I continue my focus primarily on treating individuals with Autism Spectrum Disorder (formerly known as Asperger's Syndrome). I guide clients in learning self-regulation skills, self-awareness to become more socially integrated, improve social communication and begin to think and behave in more flexible, less rigid manner. I seek to help individuals with ASD learn more about themselves and appreciate their unique strengths as they tackle their "challenges" with humor and a sense of hopefulness.
I have worked over 20 years with individuals in outpatient and inpatient settings. I am currently in private practice in Franklin, TN where I continue my focus primarily on treating individuals with Autism Spectrum Disorder (formerly known as Asperger's Syndrome). I guide clients in learning self-regulation skills, self-awareness to become more socially integrated, improve social communication and begin to think and behave in more flexible, less rigid manner. I seek to help individuals with ASD learn more about themselves and appreciate their unique strengths as they tackle their "challenges" with humor and a sense of hopefulness.
Many times individuals with attention issues are not in need of traditional psychotherapy, yet need help getting themselves organized & reaching their goals. This is due to difficulties in planning, organizing & time management. ADHD coaching can help. I help my clients set & pursue goals that are important to them by developing skills, systems, & routines needed to achieve those goals. I provide ADHD coaching for College Students & Adults experiencing ADHD challenges. I offer video conference sessions in most states for students attending college out of state and office sessions in Brentwood.
Many times individuals with attention issues are not in need of traditional psychotherapy, yet need help getting themselves organized & reaching their goals. This is due to difficulties in planning, organizing & time management. ADHD coaching can help. I help my clients set & pursue goals that are important to them by developing skills, systems, & routines needed to achieve those goals. I provide ADHD coaching for College Students & Adults experiencing ADHD challenges. I offer video conference sessions in most states for students attending college out of state and office sessions in Brentwood.
As the summer starts, you may begin to feel overwhelmed by life's unexpected turns. You find yourself struggling with persistent worry, restlessness, sadness, or a sense of emptiness. Or maybe you feel disconnected from yourself and unsure why you react so strongly to seemingly small things. You're not alone. Many people experience these challenges and seek help to rediscover joy and purpose. Together, we can explore the confusion and grief you may be feeling. We can work towards the peace and happiness you desire. My approach is tailored to support you in finding clarity, building resilience, and creating a fulfilling future.
As the summer starts, you may begin to feel overwhelmed by life's unexpected turns. You find yourself struggling with persistent worry, restlessness, sadness, or a sense of emptiness. Or maybe you feel disconnected from yourself and unsure why you react so strongly to seemingly small things. You're not alone. Many people experience these challenges and seek help to rediscover joy and purpose. Together, we can explore the confusion and grief you may be feeling. We can work towards the peace and happiness you desire. My approach is tailored to support you in finding clarity, building resilience, and creating a fulfilling future.
I help couples find their way back to each other after the same fight keeps repeating—and I help individuals work through trauma that's been running the show longer than they realize. Whether you feel resilient or not, you’ve likely overcome a lot to be here. Through collaboration, a little bit of humor, and some creative problem-solving, we won’t just sit in self-discovery, we’ll work together to identify patterns and integrate tools that support growth. Therapy can be a space to explore your experiences to live a life that feels authentically you, even if you’re still figuring out who that is.
I help couples find their way back to each other after the same fight keeps repeating—and I help individuals work through trauma that's been running the show longer than they realize. Whether you feel resilient or not, you’ve likely overcome a lot to be here. Through collaboration, a little bit of humor, and some creative problem-solving, we won’t just sit in self-discovery, we’ll work together to identify patterns and integrate tools that support growth. Therapy can be a space to explore your experiences to live a life that feels authentically you, even if you’re still figuring out who that is.
Do you have ADHD or struggle with neurodivergence? Does high stress or low self-esteem push you to be a perfectionist? Does PTSD, trauma, anxiety, or the feeling of not being ENOUGH keep you up at night? Whatever you're going through, it's possible to leverage your strengths and feel confident in your life again. Together, we can create the life of your dreams, without changing who you are or what you've been through. Your work, relationships, and self-confidence are worth it.
Do you have ADHD or struggle with neurodivergence? Does high stress or low self-esteem push you to be a perfectionist? Does PTSD, trauma, anxiety, or the feeling of not being ENOUGH keep you up at night? Whatever you're going through, it's possible to leverage your strengths and feel confident in your life again. Together, we can create the life of your dreams, without changing who you are or what you've been through. Your work, relationships, and self-confidence are worth it.
Something in your life or relationships doesn’t feel quite right. You may feel anxious, disconnected, emotionally overwhelmed, or weighed down by past experiences or loss. Part of you knows things could feel more peaceful, more connected, and more whole. Part of you knows your relationships could feel safer, closer, and more meaningful than they do right now.
Something in your life or relationships doesn’t feel quite right. You may feel anxious, disconnected, emotionally overwhelmed, or weighed down by past experiences or loss. Part of you knows things could feel more peaceful, more connected, and more whole. Part of you knows your relationships could feel safer, closer, and more meaningful than they do right now.
All of us are born inherently valuable and that never changes. Unfortunately, things like depression, anxiety, trauma, and addiction may have us questioning that truth. We often become our own worst critic especially at a time when we need encouragement, guidance and perspective the most. Since I began working in mental health my primary mission has been to challenge the negative self-talk, that only keeps us in a downward depressed cycle. My approach is rooted in person-centered therapy along with cognitive behavior therapy, motivational interviewing, experiential therapy and EMDR depending on the client’s needs.
All of us are born inherently valuable and that never changes. Unfortunately, things like depression, anxiety, trauma, and addiction may have us questioning that truth. We often become our own worst critic especially at a time when we need encouragement, guidance and perspective the most. Since I began working in mental health my primary mission has been to challenge the negative self-talk, that only keeps us in a downward depressed cycle. My approach is rooted in person-centered therapy along with cognitive behavior therapy, motivational interviewing, experiential therapy and EMDR depending on the client’s needs.
Sometimes the unthinkable happens and upends our lives as we once knew them to be. And it's in our time of deepest struggle that our old coping strategies stop working for us, rendering the pain unbearable. We can’t seem to find relief from the problems and find ourselves falling further into cycles of numbing or masking our pain. However, I’m here to say that there is hope; real change is possible through the power of God's redeeming love and grace! If you're ready to dig deep, I'm here to partner with you!
Sometimes the unthinkable happens and upends our lives as we once knew them to be. And it's in our time of deepest struggle that our old coping strategies stop working for us, rendering the pain unbearable. We can’t seem to find relief from the problems and find ourselves falling further into cycles of numbing or masking our pain. However, I’m here to say that there is hope; real change is possible through the power of God's redeeming love and grace! If you're ready to dig deep, I'm here to partner with you!
Do you feel stressed, overwhelmed, or like you're just lost in the wilderness? Do you know what it's like to carry anxiety or self doubt, while still trying to keep it all together and seem fine? Ever feel like your insides don't match your outsides? Have you felt misunderstood or lonely in relationships? Or feel tired of conflicts and want help communicating with your partner? Have you ever felt so sad that you don't know how you’re going to get through it or just don't find things as enjoyable? Or been so busy that you feel numb? Have you walked through transitions that feel confusing or hopeless? Or have you experienced loss?
Do you feel stressed, overwhelmed, or like you're just lost in the wilderness? Do you know what it's like to carry anxiety or self doubt, while still trying to keep it all together and seem fine? Ever feel like your insides don't match your outsides? Have you felt misunderstood or lonely in relationships? Or feel tired of conflicts and want help communicating with your partner? Have you ever felt so sad that you don't know how you’re going to get through it or just don't find things as enjoyable? Or been so busy that you feel numb? Have you walked through transitions that feel confusing or hopeless? Or have you experienced loss?
Maybe you’ve spent so long being strong for everyone else that you feel disconnected, overwhelmed, or stuck. On the outside you function; inside you feel stretched thin, anxious, or caught in patterns that won’t shift. You’re craving space to breathe, clarity, and a way to feel grounded again.
Maybe you’ve spent so long being strong for everyone else that you feel disconnected, overwhelmed, or stuck. On the outside you function; inside you feel stretched thin, anxious, or caught in patterns that won’t shift. You’re craving space to breathe, clarity, and a way to feel grounded again.
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Number of Therapists in Brentwood, TN
800+
Average cost per session
$152
Therapists in Brentwood, TN who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 82% | Depression |
| 80% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
9 Years
Top 3 insurances accepted
| 83% | Aetna |
| 74% | Cigna and Evernorth |
| 69% | BlueCross and BlueShield |
How Therapists in Brentwood, TN see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Brentwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


