Therapists in Old Hickory, TN

Photo of Nicole M. Webb, Psychologist, PhD
Nicole M. Webb
Psychologist, PhD
2 Endorsed
Online Only
Now Accepting Aetna Insurance and offering Evening & Weekend Appointments > Have you ever wondered what a psychologist does? Broadly, psychologists help individuals improve emotional, physical, and social functioning. A psychologist might help a client with 1) depression, anxiety, anger, or insomnia 2) a chronic medical/physical condition negatively impacting functioning, or 3) managing acute stress/adjustment related to divorce, retirement, or the death of a loved one. Support, psychoeducation, a fresh perspective, and improved coping skills can help you better manage and overcome factors interfering with your quality of life.
Now Accepting Aetna Insurance and offering Evening & Weekend Appointments > Have you ever wondered what a psychologist does? Broadly, psychologists help individuals improve emotional, physical, and social functioning. A psychologist might help a client with 1) depression, anxiety, anger, or insomnia 2) a chronic medical/physical condition negatively impacting functioning, or 3) managing acute stress/adjustment related to divorce, retirement, or the death of a loved one. Support, psychoeducation, a fresh perspective, and improved coping skills can help you better manage and overcome factors interfering with your quality of life.
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Photo of Micah Sheppard, Clinical Social Work/Therapist, LCSW
Micah Sheppard
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I'm a Licensed Clinical Social Worker who works with LGBTQ+ and ally adults of all ages. Whether you or a loved one are navigating the early stages of self-discovery, seeking support during your gender journey, or addressing mental health concerns within the context of your gender identity, I'm here to assist you on your path to self-realization and well-being. I specialize in gender-affirming psychotherapy, neurodivergence, and treatment of trauma. I'm also "out" as queer, trans, nonbinary (AFAB).
I'm a Licensed Clinical Social Worker who works with LGBTQ+ and ally adults of all ages. Whether you or a loved one are navigating the early stages of self-discovery, seeking support during your gender journey, or addressing mental health concerns within the context of your gender identity, I'm here to assist you on your path to self-realization and well-being. I specialize in gender-affirming psychotherapy, neurodivergence, and treatment of trauma. I'm also "out" as queer, trans, nonbinary (AFAB).
(615) 908-2948 View (615) 908-2948
Photo of Meredith Lynn Bostian, Licensed Professional Counselor, MA, LPC, MHSP
Meredith Lynn Bostian
Licensed Professional Counselor, MA, LPC, MHSP
2 Endorsed
Online Only
Waitlist for new clients
I feel blessed to be a counselor for the last 18 years while raising my own two children. Often there are stumbling blocks in life that an individual has to approach and handle in daily life. You may be experiencing depression, anxiety, stress and frustration. Counseling can provide a safe and nonjudgmental place to talk. The confident nature of counseling means you can safely talk about difficult events or relationships. Counseling helps empower you and equip you to deal with difficult feelings , and difficult situations you are experiencing. Counseling assist you in finding the tools to empower you in future life choices.
I feel blessed to be a counselor for the last 18 years while raising my own two children. Often there are stumbling blocks in life that an individual has to approach and handle in daily life. You may be experiencing depression, anxiety, stress and frustration. Counseling can provide a safe and nonjudgmental place to talk. The confident nature of counseling means you can safely talk about difficult events or relationships. Counseling helps empower you and equip you to deal with difficult feelings , and difficult situations you are experiencing. Counseling assist you in finding the tools to empower you in future life choices.
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Photo of Lauren Alaine Fields, Clinical Social Work/Therapist, LCSW
Lauren Alaine Fields
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I have been working in the field of mental health and addiction since 2006. I have worked in inpatient alcohol and drug units, geriatric services, primary care, outpatient addiction, and outpatient mental health. I have experience treating a multitude of issues and enjoy clients who are motivated for change. I understand that each individual is unique and will require an individualized approach to treatment. Therefore, I will provide a thorough assessment to see if additional services are needed and work to connect my clients to the appropriate providers. I work closely with psychiatrists, primary care providers, and
I have been working in the field of mental health and addiction since 2006. I have worked in inpatient alcohol and drug units, geriatric services, primary care, outpatient addiction, and outpatient mental health. I have experience treating a multitude of issues and enjoy clients who are motivated for change. I understand that each individual is unique and will require an individualized approach to treatment. Therefore, I will provide a thorough assessment to see if additional services are needed and work to connect my clients to the appropriate providers. I work closely with psychiatrists, primary care providers, and
(615) 619-4659 View (615) 619-4659
Photo of Damaris Vargas, Pastoral Counselor, BA, CTC, CPC
Damaris Vargas
Pastoral Counselor, BA, CTC, CPC
2 Endorsed
Old Hickory, TN 37138
Providers; Be Aware Of Emails Offering To Issue You Payment-Check For Multiple Sessions At Once! Welcome! I'm truly honored to have the opportunity to work with you. Supporting others on their journey toward growth and healing is a responsibility I hold with deep respect and sincerity. Please remember—your emotional health and well-being matter. Taking the first step toward seeking support can feel overwhelming, but you're not alone. I'm here to walk alongside you with care, compassion, and unwavering support.
Providers; Be Aware Of Emails Offering To Issue You Payment-Check For Multiple Sessions At Once! Welcome! I'm truly honored to have the opportunity to work with you. Supporting others on their journey toward growth and healing is a responsibility I hold with deep respect and sincerity. Please remember—your emotional health and well-being matter. Taking the first step toward seeking support can feel overwhelming, but you're not alone. I'm here to walk alongside you with care, compassion, and unwavering support.
(615) 685-6123 View (615) 685-6123
Photo of David Johnson, Marriage & Family Therapist, LMFT, LMSW
David Johnson
Marriage & Family Therapist, LMFT, LMSW
Old Hickory, TN 37138
David Johnson has worked in helping people for nearly fifty years and for the last 30 years has worked as a Licensed Marriage and Family Therapist. He has served as a Clinical Director and a Program Director and Designer. His strengths are in helping people with a history of trauma, treating people diagnosed with a personality disorder, and assisting people in overcoming chemical dependence. He’s accomplished at meeting people where they are and making a connection with them. Johnson has been married for 50 years, has two daughter, six grandchildren and one
David Johnson has worked in helping people for nearly fifty years and for the last 30 years has worked as a Licensed Marriage and Family Therapist. He has served as a Clinical Director and a Program Director and Designer. His strengths are in helping people with a history of trauma, treating people diagnosed with a personality disorder, and assisting people in overcoming chemical dependence. He’s accomplished at meeting people where they are and making a connection with them. Johnson has been married for 50 years, has two daughter, six grandchildren and one
(629) 306-8448 View (629) 306-8448
Photo of Laura Hart, Pastoral Counselor, PhD, LTT, CDVC
Laura Hart
Pastoral Counselor, PhD, LTT, CDVC
4 Endorsed
Old Hickory, TN 37138
I have been in the counseling ministry for over 30 years. I am dedicated to assist families and individuals within the community who may suffer with anxiety, depression, or anger, and are looking for ways to find peace, healing, and resolve conflict. I can help you with mindfulness exercises, create new communication skills, how to learn to improve emotional intelligence and gain spiritual well-being. I also have a desire to work with those who may be suffering with grief or loneliness to find joy and peace.
I have been in the counseling ministry for over 30 years. I am dedicated to assist families and individuals within the community who may suffer with anxiety, depression, or anger, and are looking for ways to find peace, healing, and resolve conflict. I can help you with mindfulness exercises, create new communication skills, how to learn to improve emotional intelligence and gain spiritual well-being. I also have a desire to work with those who may be suffering with grief or loneliness to find joy and peace.
(615) 866-2485 View (615) 866-2485
Photo of Nicole Ulm, Pre-Licensed Professional, MA
Nicole Ulm
Pre-Licensed Professional, MA
1 Endorsed
Old Hickory, TN 37138
My ideal client is someone managing chaos, dealing with a difficult transition, or has been carrying pain. Whether it's related to the past, the complexities of motherhood, taking care of those around you, or emotional struggles that feel hard to name, I'm here to walk through it with you toward healing. As a Christ follower, my faith shapes how I show up in the therapy room. I believe healing is not only clinical but also spiritual, and I'm honored to support clients who want to bring their faith into the process.
My ideal client is someone managing chaos, dealing with a difficult transition, or has been carrying pain. Whether it's related to the past, the complexities of motherhood, taking care of those around you, or emotional struggles that feel hard to name, I'm here to walk through it with you toward healing. As a Christ follower, my faith shapes how I show up in the therapy room. I believe healing is not only clinical but also spiritual, and I'm honored to support clients who want to bring their faith into the process.
(615) 492-9005 View (615) 492-9005
Photo of Kelly G Causey, Pastoral Counselor, CTC, MA
Kelly G Causey
Pastoral Counselor, CTC, MA
Old Hickory, TN 37138
Let's start a transformative journey together. You deserve to be healthy and whole. I specialize in counseling individuals, couples, and families, providing essential tools to navigate anger management, effective communication, anxiety, and depression. I believe in nurturing the physical, emotional, and spiritual well-being of each person, empowering them to reach their fullest potential. Whether you're facing new challenges or enduring past struggles, my biblically based approach aims to rebuild, restore, and renew hope, offering comfort and freedom from worry and anguish. With Board Certification in Marriage and Family from NCCA.
Let's start a transformative journey together. You deserve to be healthy and whole. I specialize in counseling individuals, couples, and families, providing essential tools to navigate anger management, effective communication, anxiety, and depression. I believe in nurturing the physical, emotional, and spiritual well-being of each person, empowering them to reach their fullest potential. Whether you're facing new challenges or enduring past struggles, my biblically based approach aims to rebuild, restore, and renew hope, offering comfort and freedom from worry and anguish. With Board Certification in Marriage and Family from NCCA.
(615) 240-2683 View (615) 240-2683
Photo of Davis Chackaleckel - St. Stephen Church, Counselor, MA, NCC, BPh, BTh
St. Stephen Church
Counselor, MA, NCC, BPh, BTh
Old Hickory, TN 37138
I welcome all, including those who have no Insurance. But the sessions will be limited. Those who prefer to incorporate Faith matters in sessions are most welcome!
I welcome all, including those who have no Insurance. But the sessions will be limited. Those who prefer to incorporate Faith matters in sessions are most welcome!
(931) 304-9964 View (931) 304-9964
Photo of James Covey, Marriage & Family Therapist Associate, MA, CTC
James Covey
Marriage & Family Therapist Associate, MA, CTC
Old Hickory, TN 37138
Not accepting new clients
Life is often filled with challenges that can leave us feeling overwhelmed, lost, and broken. From relationship struggles and emotional wounds to spiritual emptiness and physical ailments, we often search for ways to cope and find lasting peace. At the heart of our struggles often lies a broken relationship with God. Sin separates us from Him, creating a void that we try to fill with worldly pursuits, unhealthy relationships, or addictive behaviors. However, these temporary fixes only mask the deeper issue. True healing begins with acknowledging our need for reconciliation with God through Christ (2 Cor 5:17-18).
Life is often filled with challenges that can leave us feeling overwhelmed, lost, and broken. From relationship struggles and emotional wounds to spiritual emptiness and physical ailments, we often search for ways to cope and find lasting peace. At the heart of our struggles often lies a broken relationship with God. Sin separates us from Him, creating a void that we try to fill with worldly pursuits, unhealthy relationships, or addictive behaviors. However, these temporary fixes only mask the deeper issue. True healing begins with acknowledging our need for reconciliation with God through Christ (2 Cor 5:17-18).
(615) 908-2276 View (615) 908-2276
Photo of Lisa Corbin, Licensed Professional Counselor, LPC, MHSP, LADAC
Lisa Corbin
Licensed Professional Counselor, LPC, MHSP, LADAC
Online Only
What an honor it is to share space with folks who want to enjoy their lives to the fullest! I'm here to help you improve relationships, regulate emotions, overcome past hurts, and plan for living your best life. I'll work with you to move past barriers so that you can achieve your goals. I am passionate about empowering you to be the greatest version of yourself. If you measure yourself as a "human doing" instead of a "human being”, if you have difficulty setting boundaries with friends and family, if you find yourself repeating the same patterns that are no longer serving you, I'd love to talk with you.
What an honor it is to share space with folks who want to enjoy their lives to the fullest! I'm here to help you improve relationships, regulate emotions, overcome past hurts, and plan for living your best life. I'll work with you to move past barriers so that you can achieve your goals. I am passionate about empowering you to be the greatest version of yourself. If you measure yourself as a "human doing" instead of a "human being”, if you have difficulty setting boundaries with friends and family, if you find yourself repeating the same patterns that are no longer serving you, I'd love to talk with you.
(615) 703-8239 View (615) 703-8239
Photo of Zev Elman - Kav Counseling - for Creative Professionals, Clinical Social Work/Therapist, LCSW, ESQ
Kav Counseling - for Creative Professionals
Clinical Social Work/Therapist, LCSW, ESQ
Old Hickory, TN 37138
The artistic community hasn't gotten the support it needs and many artists leave the industry or spend years struggling with serious financial and mental health issues. Kav Counseling clinicians bring a diverse array of experience as industry professionals and artists to their therapeutic work. Our approach is rooted in the classic therapeutic tradition while incorporating contemporary models and practices. Our comprehensive counseling also includes strong business and legal support that supports the therapeutic work.
The artistic community hasn't gotten the support it needs and many artists leave the industry or spend years struggling with serious financial and mental health issues. Kav Counseling clinicians bring a diverse array of experience as industry professionals and artists to their therapeutic work. Our approach is rooted in the classic therapeutic tradition while incorporating contemporary models and practices. Our comprehensive counseling also includes strong business and legal support that supports the therapeutic work.
(929) 822-4634 View (929) 822-4634
Photo of Kary Valdes, Clinical Social Work/Therapist, LCSW
Kary Valdes
Clinical Social Work/Therapist, LCSW
Old Hickory, TN 37138
I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.
I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.
(615) 282-5138 View (615) 282-5138
Photo of Tom C Essary - Dr. Tom Essary at Adhibitus LLC, Pastoral Counselor, PhD, MaCR
Dr. Tom Essary at Adhibitus LLC
Pastoral Counselor, PhD, MaCR
Old Hickory, TN 37138
It is my desire to assist families and individuals who are interested in improving their self-esteem, emotional intelligence, and spiritual well-being. Life is easier and more satisfying when we are at peace with ourselves. It is very important that everyone knows that there is Christian counseling and then there is secular psychology counseling. Adhibitus llc is a Christian Counseling group. At Adhibitus LLC we believe counseling should involve praying about the client’s difficulties and looking to the authority of the Bible for guidance. In this way, Adhibitus LLC seek to encourage clients to build a dependency on God.
It is my desire to assist families and individuals who are interested in improving their self-esteem, emotional intelligence, and spiritual well-being. Life is easier and more satisfying when we are at peace with ourselves. It is very important that everyone knows that there is Christian counseling and then there is secular psychology counseling. Adhibitus llc is a Christian Counseling group. At Adhibitus LLC we believe counseling should involve praying about the client’s difficulties and looking to the authority of the Bible for guidance. In this way, Adhibitus LLC seek to encourage clients to build a dependency on God.
(615) 889-0005 View (615) 889-0005
Photo of Nicholas Foreman, Marriage & Family Therapist, MFT, AMFT
Nicholas Foreman
Marriage & Family Therapist, MFT, AMFT
Serves Area
Nicholas Foreman is a dedicated Marriage and Family Therapist who holds a Bachelor of Science in Psychology from Tennessee State University and a Master of Science in Marriage and Family Therapy from Trevecca Nazarene University. With a compassionate and evidence-based approach, Nicholas is committed to helping individuals, couples, and families navigate life’s challenges. Nicholas has extensive experience in addressing issues such as anxiety, depression, relationship struggles, life transitions, and trauma.
Nicholas Foreman is a dedicated Marriage and Family Therapist who holds a Bachelor of Science in Psychology from Tennessee State University and a Master of Science in Marriage and Family Therapy from Trevecca Nazarene University. With a compassionate and evidence-based approach, Nicholas is committed to helping individuals, couples, and families navigate life’s challenges. Nicholas has extensive experience in addressing issues such as anxiety, depression, relationship struggles, life transitions, and trauma.
(629) 468-3516 View (629) 468-3516
Photo of Kristin Cuzzourt, Licensed Professional Counselor, MA, LPC
Kristin Cuzzourt
Licensed Professional Counselor, MA, LPC
Serves Area
Kristin Cuzzourt, LPC-MHSP Kristin Cuzzourt is a Licensed Professional Counselor in Tennessee who has been practicing since 2019. She has a Masters in Clinical Mental Health Counseling from Argosy University, a Massage Therapy Certificate from Lexington Healing Arts Academy, and a Bachelor of Science from the University of Georgia. Kristin believes all humans have inner strengths and abilities; but sometimes life causes us to lose belief in ourselves. This can show up as anxiety, depression, stress and feeling overwhelmed, or just feeling lost or stuck.
Kristin Cuzzourt, LPC-MHSP Kristin Cuzzourt is a Licensed Professional Counselor in Tennessee who has been practicing since 2019. She has a Masters in Clinical Mental Health Counseling from Argosy University, a Massage Therapy Certificate from Lexington Healing Arts Academy, and a Bachelor of Science from the University of Georgia. Kristin believes all humans have inner strengths and abilities; but sometimes life causes us to lose belief in ourselves. This can show up as anxiety, depression, stress and feeling overwhelmed, or just feeling lost or stuck.
(615) 205-0570 View (615) 205-0570
Photo of Ardita Asllani, Marriage & Family Therapist, LMFT
Ardita Asllani
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
You might be feeling stuck, like no matter what you try, something just isn’t clicking. Maybe your relationships feel off, or you’re questioning your purpose. That nagging voice in your head might be telling you you're not enough, but here’s the thing - you don’t have to figure it all out alone. Together we can work to uncover the patterns that are holding you back and help you build stronger, more fulfilling relationships. You’re not broken, and you don’t have to stay stuck in this place of doubt and frustration. I’m here to help you take the next step forward.
You might be feeling stuck, like no matter what you try, something just isn’t clicking. Maybe your relationships feel off, or you’re questioning your purpose. That nagging voice in your head might be telling you you're not enough, but here’s the thing - you don’t have to figure it all out alone. Together we can work to uncover the patterns that are holding you back and help you build stronger, more fulfilling relationships. You’re not broken, and you don’t have to stay stuck in this place of doubt and frustration. I’m here to help you take the next step forward.
(615) 334-9838 View (615) 334-9838
Photo of LaToya Phillips-Burkeen, Licensed Professional Counselor, LPC, LPC-MH
LaToya Phillips-Burkeen
Licensed Professional Counselor, LPC, LPC-MH
Serves Area
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual's growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual's growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
(615) 471-7516 View (615) 471-7516
Photo of Dominic Alleva - LifeStance Health, Licensed Professional Counselor, LPC
LifeStance Health
Licensed Professional Counselor, LPC
Serves Area
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(629) 299-0845 View (629) 299-0845

See more therapy options for Old Hickory

How does your Therapist compare?

Number of Therapists in Old Hickory, TN

20+

Average cost per session

$120

Therapists in Old Hickory, TN who prioritize treating:

93% Anxiety
79% Depression
71% Trauma and PTSD
68% Grief
57% Relationship Issues
57% Family Conflict
57% Stress

Average years in practice

10 Years

Top 3 insurances accepted

93% Aetna
80% Cigna and Evernorth
73% BlueCross and BlueShield

How Therapists in Old Hickory, TN see their clients

83% In Person and Online
17% Online Only

Gender breakdown

68% Female
28% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Old Hickory?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.