Therapists in Puyallup, WA

Photo of Jessie Waiamau-Ariota, Counselor in Puyallup, WA
Jessie Waiamau-Ariota
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98373
Not accepting new clients
Christian Morden, (intern) is seeing clients at reduced rates. $75 for individual $95 for family HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
Christian Morden, (intern) is seeing clients at reduced rates. $75 for individual $95 for family HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
(253) 256-3713 View (253) 256-3713
Photo of Tranquility Counseling LLC, Counselor in Puyallup, WA
Tranquility Counseling LLC
Counselor, MS, NCC, LMHC, CCTP
Verified Verified
Puyallup, WA 98375  (Online Only)
I provide Telehealth only services to individual clients who have suffered from trauma, depression and anxiety. Clients who are ready to set goals, learn and put in the effort to change, are the most successful in bettering their mental and emotional health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them. Let me help you rid the pain and suffering you have been carrying, so you are not alone in your journey to a better you.
I provide Telehealth only services to individual clients who have suffered from trauma, depression and anxiety. Clients who are ready to set goals, learn and put in the effort to change, are the most successful in bettering their mental and emotional health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them. Let me help you rid the pain and suffering you have been carrying, so you are not alone in your journey to a better you.
(360) 763-0321 View (360) 763-0321
Photo of Gamsa Counseling PLLC, Clinical Social Work/Therapist in Puyallup, WA
Gamsa Counseling PLLC
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Puyallup, WA 98371  (Online Only)
You need to feel like you can be fully yourself. To be able to set boundaries, thrive, and be healthy in your relationships. Therapy is for someone like you - a regular person, struggling with depression, anxiety, PTSD, bipolar disorder... who sometimes doesn’t like how you feel about yourself or your relationships. Given the social pressures and systemic influences in your life, these feelings become more complex and painful with time. You don’t need someone to solve everything, fix you, or expect you to be happy, but you long to be authentic and vulnerable with yourself and for others to feel they can be the same with you.
You need to feel like you can be fully yourself. To be able to set boundaries, thrive, and be healthy in your relationships. Therapy is for someone like you - a regular person, struggling with depression, anxiety, PTSD, bipolar disorder... who sometimes doesn’t like how you feel about yourself or your relationships. Given the social pressures and systemic influences in your life, these feelings become more complex and painful with time. You don’t need someone to solve everything, fix you, or expect you to be happy, but you long to be authentic and vulnerable with yourself and for others to feel they can be the same with you.
(253) 242-9957 View (253) 242-9957
Photo of Shawnda Brese, Marriage & Family Therapist in Puyallup, WA
Shawnda Brese
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Puyallup, WA 98372
Current openings: Monday 11am or 2pm, Tuesday 9am or 3:30pm; Wednesday 3:30pm; Thursday 11am, 1pm, 2pm. People see counselors for many different reasons. Some folks have mental health struggles such as anxiety or depression and therefore come to therapy for treatment and help. Others come to therapy for other life problems such as relationship problems, stressful work environments, worries about their future or their kids, struggles with their faith and spirituality, or grief and loss, etc. Counseling is an investment in the betterment of your life.
Current openings: Monday 11am or 2pm, Tuesday 9am or 3:30pm; Wednesday 3:30pm; Thursday 11am, 1pm, 2pm. People see counselors for many different reasons. Some folks have mental health struggles such as anxiety or depression and therefore come to therapy for treatment and help. Others come to therapy for other life problems such as relationship problems, stressful work environments, worries about their future or their kids, struggles with their faith and spirituality, or grief and loss, etc. Counseling is an investment in the betterment of your life.
(253) 231-3581 View (253) 231-3581
Photo of Pathway to Change Counseling Services, Marriage & Family Therapist in Puyallup, WA
Pathway to Change Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Puyallup, WA 98371
We have immediate openings for new clients! Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
We have immediate openings for new clients! Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
(253) 218-4176 View (253) 218-4176
Photo of Greg Konzelman, Psychologist in Puyallup, WA
Greg Konzelman
Psychologist, PhD
Verified Verified
2 Endorsed
Puyallup, WA 98371
Not accepting new clients
-TEMPORARILY NOT TAKING NEW PATIENTS- Life and relationships can be overwhelming. Oftentimes, in spite of our best efforts, we find ourselves ineffective with the tools we have. Identifying and understanding your underlying tendencies, which frequently stem from hurtful relationships, is foundational for making peace and moving forward with more effective tools. We want to love and be loved. Before we can do this, we need to be love-able, in other words- healthy enough to express and accept love while maintaining healthy boundaries.
-TEMPORARILY NOT TAKING NEW PATIENTS- Life and relationships can be overwhelming. Oftentimes, in spite of our best efforts, we find ourselves ineffective with the tools we have. Identifying and understanding your underlying tendencies, which frequently stem from hurtful relationships, is foundational for making peace and moving forward with more effective tools. We want to love and be loved. Before we can do this, we need to be love-able, in other words- healthy enough to express and accept love while maintaining healthy boundaries.
(253) 286-0178 View (253) 286-0178
Photo of McKenzie Sienkiewich, Pre-Licensed Professional in Puyallup, WA
McKenzie Sienkiewich
Pre-Licensed Professional, MA, LICSWA
Verified Verified
1 Endorsed
Puyallup, WA 98372  (Online Only)
Accepting NEW Patients Now via In Person and Telehealth! McKenzie is getting her master’s degree in Social Work at the university of New Mexico. As a Social Worker, she is looking forward to working with women, children, adults, men, and families.
Accepting NEW Patients Now via In Person and Telehealth! McKenzie is getting her master’s degree in Social Work at the university of New Mexico. As a Social Worker, she is looking forward to working with women, children, adults, men, and families.
(253) 352-4774 View (253) 352-4774
Photo of Frankie M. Kennedy, Counselor in Puyallup, WA
Frankie M. Kennedy
Counselor, PhD, NCC, LMHC, SUDP
Verified Verified
Puyallup, WA 98375  (Online Only)
I am a Nationally Credentialed Mental Health Counselor and an Internationally Credentialed Clinical Addictions Counselor working with individuals struggling with mental health or substance use issues in Washington, Colorado, and North Carolina. I use a strengths-based approach and believe that everyone has the tools to solve their own problems and that each person is the expert of his/her own life.
I am a Nationally Credentialed Mental Health Counselor and an Internationally Credentialed Clinical Addictions Counselor working with individuals struggling with mental health or substance use issues in Washington, Colorado, and North Carolina. I use a strengths-based approach and believe that everyone has the tools to solve their own problems and that each person is the expert of his/her own life.
(206) 207-9198 View (206) 207-9198
Photo of Caren Osborn, Marriage & Family Therapist in Puyallup, WA
Caren Osborn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98373
You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. In a Christian setting I will be guide you to access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life.
You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. In a Christian setting I will be guide you to access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life.
(253) 200-6391 View (253) 200-6391
Photo of Kate Travis, Clinical Social Work/Therapist in Puyallup, WA
Kate Travis
Clinical Social Work/Therapist, LMSW
Verified Verified
Puyallup, WA 98372
Life can be challenging, confusing, and down right overwhelming. Sometimes we bury our trauma, hurt, and confusion attempting to cope, or our ability to cope is inadequate to the challenges we face. You have been making it through life, even accomplishing wonderful things, but often wearing a mask and feeling like you are barely keeping it together. Your resilience is obvious, but maybe you are still troubled by your past and how it has affected who you are. Maybe today’s challenges are beginning to weigh too heavy for you to work through them alone. You have survived, but now it is time to thrive and live your life to the fullest.
Life can be challenging, confusing, and down right overwhelming. Sometimes we bury our trauma, hurt, and confusion attempting to cope, or our ability to cope is inadequate to the challenges we face. You have been making it through life, even accomplishing wonderful things, but often wearing a mask and feeling like you are barely keeping it together. Your resilience is obvious, but maybe you are still troubled by your past and how it has affected who you are. Maybe today’s challenges are beginning to weigh too heavy for you to work through them alone. You have survived, but now it is time to thrive and live your life to the fullest.
(253) 342-4331 View (253) 342-4331
Photo of Laura M Schulz, Counselor in Puyallup, WA
Laura M Schulz
Counselor, PhD, MA, LMHC
Verified Verified
7 Endorsed
Puyallup, WA 98374  (Online Only)
Life can be hard; therapy can help you remove roadblocks & work toward a happier you. Many people have answers to their challenges within them but are blocked by overwhelm & self-doubt. For many, our childhood wasn't perfect. Examining that foundation, deciding what parts of it you want to continue carrying, and what parts you want to let go of can help you toward a calmer and happier life. If you're feeling stressed out or stuck, let's find out what's at the root of those emotions so you can get to a happier & healthier life.
Life can be hard; therapy can help you remove roadblocks & work toward a happier you. Many people have answers to their challenges within them but are blocked by overwhelm & self-doubt. For many, our childhood wasn't perfect. Examining that foundation, deciding what parts of it you want to continue carrying, and what parts you want to let go of can help you toward a calmer and happier life. If you're feeling stressed out or stuck, let's find out what's at the root of those emotions so you can get to a happier & healthier life.
(425) 276-6479 View (425) 276-6479
Photo of Jay Brooksby, Psychologist in Puyallup, WA
Jay Brooksby
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Puyallup, WA 98375
Therapy Rocks! This is what I was meant to do. I specialize in treating men's trauma, all types of addiction, ADHD, relationships, and career satisfaction. My main tools consist of my own personality, CBT (Cognitive Behavioral Therapy), EMDR (eye movement desensitization and reprocessing), and interpersonal process. I want my clients to know me, know that they have an advocate, and see themselves get traction.
Therapy Rocks! This is what I was meant to do. I specialize in treating men's trauma, all types of addiction, ADHD, relationships, and career satisfaction. My main tools consist of my own personality, CBT (Cognitive Behavioral Therapy), EMDR (eye movement desensitization and reprocessing), and interpersonal process. I want my clients to know me, know that they have an advocate, and see themselves get traction.
(253) 204-2186 View (253) 204-2186
Photo of Heather Adaro, Counselor in Puyallup, WA
Heather Adaro
Counselor, LMHC, SUDP
Verified Verified
1 Endorsed
Puyallup, WA 98372  (Online Only)
Not accepting new clients
It takes a lot of courage to reach out when we're struggling. Life gets hard, relationships are complicated, work is demanding, and sometimes it's hard to know which way is up. Things like anxiousness, feelings of sadness, or experiences of trauma can complicate all this. It's difficult to feel on the cusp of needing to do something, wanting something different, and feeling stuck. Maybe you're feeling overwhelmed, or caught in patterns that aren't serving you anymore, whether it's eating, codependency, or substances. Let's talk about how to make meaningful change, and connection to yourself, your needs and values.
It takes a lot of courage to reach out when we're struggling. Life gets hard, relationships are complicated, work is demanding, and sometimes it's hard to know which way is up. Things like anxiousness, feelings of sadness, or experiences of trauma can complicate all this. It's difficult to feel on the cusp of needing to do something, wanting something different, and feeling stuck. Maybe you're feeling overwhelmed, or caught in patterns that aren't serving you anymore, whether it's eating, codependency, or substances. Let's talk about how to make meaningful change, and connection to yourself, your needs and values.
(253) 364-0127 View (253) 364-0127
Photo of Deanna Dessau, Pre-Licensed Professional in Puyallup, WA
Deanna Dessau
Pre-Licensed Professional, MSW
Verified Verified
Puyallup, WA 98373
I work with women who feel they are at a crossroad in their life. They are feeling overwhelmed, stressed and unhappy. They may feel like it's time for changes at home, in their career or with their family. They may have issues with feeling unworthy or unwanted. They might feel a bit confused or a bit lost. But, they know one thing and that is that they do want to feel better. They want a life with more meaning. They want a loving relationship. They want a career that energizes them. They have hope that things can improve.
I work with women who feel they are at a crossroad in their life. They are feeling overwhelmed, stressed and unhappy. They may feel like it's time for changes at home, in their career or with their family. They may have issues with feeling unworthy or unwanted. They might feel a bit confused or a bit lost. But, they know one thing and that is that they do want to feel better. They want a life with more meaning. They want a loving relationship. They want a career that energizes them. They have hope that things can improve.
(253) 722-6836 View (253) 722-6836
Photo of Christina Ake, Marriage & Family Therapist in Puyallup, WA
Christina Ake
Marriage & Family Therapist, MHP, LMFT
Verified Verified
6 Endorsed
Puyallup, WA 98373
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur.
I believe in providing the highest level of personalized therapeutic care for each client by integrating techniques from traditional and evidenced based therapies. I seek to understand each person from a systemic perspective and use an experiential approach that creates a secure environment where self-awareness, healing, and change can occur.
(253) 242-2387 View (253) 242-2387
Photo of Jessica Grout, Marriage & Family Therapist in Puyallup, WA
Jessica Grout
Marriage & Family Therapist, LMFT, CMHS, EMMHS
Verified Verified
Puyallup, WA 98373  (Online Only)
Currently accepting new clients! Serving BIPOC and multiracial individuals, couples and families in WA and OR. Our mission is to address the gap of specialty in working with those whose backgrounds and identities originate from multiple cultures, countries, etc. and embrace the nuance our stories bring that is often not captured by traditional cultural competency. The balance between the multiple important parts of ourselves takes on new meanings in the context of our relationships- especially with our partners and families-both the ones we came from and the ones we are now building.
Currently accepting new clients! Serving BIPOC and multiracial individuals, couples and families in WA and OR. Our mission is to address the gap of specialty in working with those whose backgrounds and identities originate from multiple cultures, countries, etc. and embrace the nuance our stories bring that is often not captured by traditional cultural competency. The balance between the multiple important parts of ourselves takes on new meanings in the context of our relationships- especially with our partners and families-both the ones we came from and the ones we are now building.
(253) 366-8074 View (253) 366-8074
Photo of Karen Beth Acheson, Psychologist in Puyallup, WA
Karen Beth Acheson
Psychologist, PhD
Verified Verified
Puyallup, WA 98374  (Online Only)
Waitlist for new clients
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
(253) 215-6726 View (253) 215-6726
Photo of Kellie Wright, Pre-Licensed Professional in Puyallup, WA
Kellie Wright
Pre-Licensed Professional
Verified Verified
1 Endorsed
Puyallup, WA 98372  (Online Only)
My name is Kellie Wright and I am a Mental Health Counselor who teaches the importance of self-love and inner child healing. Intuitively, I use a whole-hearted integrative approach to therapy, using a blend of Cognitive Behavioral Theory (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Insight Oriented Therapy. ​ I currently work with individuals 12 years old and older. My specialty is working with depression, anxiety, trauma-related issues, inner child healing, and adjustment periods of time. ​
My name is Kellie Wright and I am a Mental Health Counselor who teaches the importance of self-love and inner child healing. Intuitively, I use a whole-hearted integrative approach to therapy, using a blend of Cognitive Behavioral Theory (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Insight Oriented Therapy. ​ I currently work with individuals 12 years old and older. My specialty is working with depression, anxiety, trauma-related issues, inner child healing, and adjustment periods of time. ​
(253) 242-9194 View (253) 242-9194
Photo of Danielle Christianson, Counselor in Puyallup, WA
Danielle Christianson
Counselor, LMHC
Verified Verified
7 Endorsed
Puyallup, WA 98372  (Online Only)
I serve adults and some adolescents (ages 13-17), who may fall into one of the following categories: a brain experiencing depressed mood, anxiety, trauma, the bereaved/grieving, first- responders & their families, and marriage-in-crisis. The primary modality of therapy I utilize is Cognitive Behavioral Therapy (CBT) and have found this to be highly useful in treating depression, anxiety, certain types of traumas, and other significant life stressors. Additionally, I work with clients of faith and also provide psycho-education regarding boundaries. I'd be honored to help support you in optimal brain health! There is HOPE.
I serve adults and some adolescents (ages 13-17), who may fall into one of the following categories: a brain experiencing depressed mood, anxiety, trauma, the bereaved/grieving, first- responders & their families, and marriage-in-crisis. The primary modality of therapy I utilize is Cognitive Behavioral Therapy (CBT) and have found this to be highly useful in treating depression, anxiety, certain types of traumas, and other significant life stressors. Additionally, I work with clients of faith and also provide psycho-education regarding boundaries. I'd be honored to help support you in optimal brain health! There is HOPE.
(855) 845-9545 View (855) 845-9545
Photo of Anahita F Armin, Counselor in Puyallup, WA
Anahita F Armin
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Puyallup, WA 98373
Life is hard; no one said it would be easy. Nothing that has value comes easily. It seems the things that can bring us lasting joy are the things we have to work to achieve. We are all unique in history. Where we come from, which family, which culture, impacted who we are and who we will or have become. Yet, all of us are the same in that we need human interaction. We come into this world seeking others, touch, interaction. We are neither meant to be or have to be completely alone. *(I am an approved WA State Supervisor and am currently taking on LMHCA supervisees).
Life is hard; no one said it would be easy. Nothing that has value comes easily. It seems the things that can bring us lasting joy are the things we have to work to achieve. We are all unique in history. Where we come from, which family, which culture, impacted who we are and who we will or have become. Yet, all of us are the same in that we need human interaction. We come into this world seeking others, touch, interaction. We are neither meant to be or have to be completely alone. *(I am an approved WA State Supervisor and am currently taking on LMHCA supervisees).
(253) 218-1731 View (253) 218-1731

How does your Therapist compare?

Number of Therapists in Puyallup, WA

200+

Average cost per session

$150

Therapists in Puyallup, WA who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Trauma and PTSD
75% Coping Skills
74% Stress
72% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

76% Premera
75% Regence
73% First Choice Health | FCH

How Therapists in Puyallup, WA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Puyallup?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.