Shawnda
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (253) 231-3581
I have openings for 5 new clients for individual therapy as of 2/20/26. Please feel free to contact me.
You might be feeling overwhelmed by anxiety, sadness, life transitions, or stress in your relationships or career. Maybe you're worried about your teen, navigating grief, questioning your faith, or just feeling stuck. You want support—someone to listen, help you make sense of it all, and offer practical steps forward. Whether for yourself or your family, you’re looking for a safe space to process, heal, and grow.
I work with teens, adults, and families using a person-centered approach tailored to your unique story. I integrate techniques from CBT, family systems, and trauma-informed care to help you move through challenges with clarity and confidence. Faith and spirituality can be included in our work if you choose.
You don't have to carry it all on your own. Life gets heavy, but counseling can offer relief, insight, and hope. I'm here to support you through whatever you're facing—with warmth, respect, and care. If you’re ready to take that first step, I’d be honored to walk alongside you in your journey.
Take the first step to help. Call or Email Shawnda Brese now - (253) 231-3581
Let's Connect (253) 231-3581
Finances
Fees
- Individual Sessions $225
- Couple Sessions $275
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- First Choice Health | FCH
- Global
- Heritage
- LifeWise
- Premera Blue Cross
- Premera HMO
- Regence
- Out of Network
Shawnda Brese
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 231-3581
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60462717 Shawnda Brese
- In Practice for 15 years
- Attended Chapman University, Graduated 2011
- License: Alaska Board of Marital and Family Therapy 238018 / 2025
Education and Years In Practice
Additional Credentials
Shawnda Brese
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (253) 231-3581
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Food Sensitivity Mental Health Struggles
- Grief
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Social Anxiety
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Shawnda Brese
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (253) 231-3581
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Food Sensitivities Education
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Nutrition & Mental Health Education
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Shawnda Brese
Marriage & Family Therapist, MA, LMFT
Email me or call with questions - (253) 231-3581
Location
Additional Location
Anchorage, AK 99516
(253) 231-3581Nearby Areas
Neighborhoods
Shawnda Brese
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (253) 231-3581