Therapists in Denver, CO

View neighborhoods in Denver
Photo of Ashanti Gosha, Licensed Professional Counselor in Denver, CO
Ashanti Gosha
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80220
Hi, my name is Ashanti Gosha. Therapy can be a hard first step for many people. My style of therapy is a collaborative approach where you can be authentic in a safe space free of shame and judgement. We will work together with you as the driver to help navigate any mental health challenges with me offering insight and interventions that will help you along the way. I have an integrative approach to therapy which means I work with everyone to assess their goals and needs of therapy, and I combine skills from various treatment modalities that best fits client’s need.
Hi, my name is Ashanti Gosha. Therapy can be a hard first step for many people. My style of therapy is a collaborative approach where you can be authentic in a safe space free of shame and judgement. We will work together with you as the driver to help navigate any mental health challenges with me offering insight and interventions that will help you along the way. I have an integrative approach to therapy which means I work with everyone to assess their goals and needs of therapy, and I combine skills from various treatment modalities that best fits client’s need.
(720) 459-9161 View (720) 459-9161
Photo of Adam Charny, Counselor in Denver, CO
Adam Charny
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80203
Many of us experience intense emotions without a rule book on how to let it move through us. At a young age, we subconsciously take on stories that stick with us and they can often manifest the way we relate to others, our internal world, and the world around us. Whether it is a story that we internalize of being too much or not enough, I want therapy to be a safe container to explore the stories that may be creating shame or holding us back from our highest potential in life. I believe that therapy can be a space to build the internal tools to be able to better communicate and express emotions.
Many of us experience intense emotions without a rule book on how to let it move through us. At a young age, we subconsciously take on stories that stick with us and they can often manifest the way we relate to others, our internal world, and the world around us. Whether it is a story that we internalize of being too much or not enough, I want therapy to be a safe container to explore the stories that may be creating shame or holding us back from our highest potential in life. I believe that therapy can be a space to build the internal tools to be able to better communicate and express emotions.
(720) 707-0989 View (720) 707-0989
Photo of Lexis Le Bon, Licensed Professional Counselor Candidate in Denver, CO
Lexis Le Bon
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Denver, CO 80246  (Online Only)
My name is Lexis, and I’d like to start by telling you how strong you are for taking the first step. It takes an enormous amount of courage, yet here you are! I want you to know that you don’t have to do this alone. I’m here to support you on your journey and offer you a non-judgmental, empathetic, and healing environment. My mission is to empower individuals and couples to overcome personal obstacles, to enrich their partnerships, and deepen their connections with the ones around them.
My name is Lexis, and I’d like to start by telling you how strong you are for taking the first step. It takes an enormous amount of courage, yet here you are! I want you to know that you don’t have to do this alone. I’m here to support you on your journey and offer you a non-judgmental, empathetic, and healing environment. My mission is to empower individuals and couples to overcome personal obstacles, to enrich their partnerships, and deepen their connections with the ones around them.
(720) 386-4887 View (720) 386-4887
Photo of Burch Meriwether-Archer, Licensed Professional Counselor in Denver, CO
Burch Meriwether-Archer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
Waitlist for new clients
I support you, with compassion and curiosity, begin to listen deeply to what’s happening inside. Turning within, we find the different parts of you yearning to be heard. When we run into difficulties or traumatic experiences, these parts help us adapt to our environments.
I support you, with compassion and curiosity, begin to listen deeply to what’s happening inside. Turning within, we find the different parts of you yearning to be heard. When we run into difficulties or traumatic experiences, these parts help us adapt to our environments.
(303) 529-1767 View (303) 529-1767
Photo of UpliftME Attachment-Based Therapy, Clinical Social Work/Therapist in Denver, CO
UpliftME Attachment-Based Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222
You may be someone who always feels alone in a crowd, or someone who feels like you try so hard to connect to others but never actually experience a feeling of connectedness. Life has been full of relationships and daily demands. The people you have in your life need a lot from you but they never really give back the way you need. Actually, you’re not sure you’ve ever gotten what you need and it feels awful. And now, now you are a partner and you don’t know how to make your relationship work. Or, you are parent, and your kids are draining everything you have to give. It feels hopeless, frustrating, and lonely.
You may be someone who always feels alone in a crowd, or someone who feels like you try so hard to connect to others but never actually experience a feeling of connectedness. Life has been full of relationships and daily demands. The people you have in your life need a lot from you but they never really give back the way you need. Actually, you’re not sure you’ve ever gotten what you need and it feels awful. And now, now you are a partner and you don’t know how to make your relationship work. Or, you are parent, and your kids are draining everything you have to give. It feels hopeless, frustrating, and lonely.
(720) 741-7121 View (720) 741-7121
Photo of Lyndsey M Klemme, Licensed Professional Counselor in Denver, CO
Lyndsey M Klemme
Licensed Professional Counselor, MA, LPC, LAC, ACS
Verified Verified
Denver, CO 80218
Availability update: Sun-Wed AM + early afternoon in-person and/or telehealth. Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more in detail than what 640 characters allow. Stay rad & be kind.
Availability update: Sun-Wed AM + early afternoon in-person and/or telehealth. Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more in detail than what 640 characters allow. Stay rad & be kind.
(303) 529-6796 View (303) 529-6796
Photo of Logos Healing Institute, Clinical Social Work/Therapist in Denver, CO
Logos Healing Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
Logos Healing Institute is dedicated to meeting the unique needs of trauma survivors and creating a space for lasting change and healing. Every Logos therapist and intern is provided specialized training in trauma specific therapy, approaches that work with the way your brain works and that don't stop at symptom management but help you to find lasting healing! If you know you have experienced trauma or if you have common symptoms of trauma (ie. anxiety, depression, relationship challenges, dissociation, insomnia, panic attacks, chronic pain), we would love to come alongside you and be your guides on your healing journey.
Logos Healing Institute is dedicated to meeting the unique needs of trauma survivors and creating a space for lasting change and healing. Every Logos therapist and intern is provided specialized training in trauma specific therapy, approaches that work with the way your brain works and that don't stop at symptom management but help you to find lasting healing! If you know you have experienced trauma or if you have common symptoms of trauma (ie. anxiety, depression, relationship challenges, dissociation, insomnia, panic attacks, chronic pain), we would love to come alongside you and be your guides on your healing journey.
(303) 622-3919 View (303) 622-3919
Photo of Kimberly Margolis, INC, Licensed Social Worker in Denver, CO
Kimberly Margolis, INC
Licensed Social Worker
Verified Verified
Denver, CO 80224
Imagine receiving the benefit of approximately 50 therapy sessions and only paying the price of 3 -5 sessions while spending just one hour of your precious time?! Everybody wants a quick fix. Meanwhile therapy is an effective but slow process. Facilitating Energy psychology over the past 10 years 100% of my clients reported growth and improvement following each session. Contact me to schedule an appointment and learn about the specific details my clients have reported about their “success”. My patients claim they have been to multiple therapists and tried every type of treatment yet nothing works.
Imagine receiving the benefit of approximately 50 therapy sessions and only paying the price of 3 -5 sessions while spending just one hour of your precious time?! Everybody wants a quick fix. Meanwhile therapy is an effective but slow process. Facilitating Energy psychology over the past 10 years 100% of my clients reported growth and improvement following each session. Contact me to schedule an appointment and learn about the specific details my clients have reported about their “success”. My patients claim they have been to multiple therapists and tried every type of treatment yet nothing works.
(720) 784-5171 View (720) 784-5171
Photo of Beverly A. Butler, Psy.D., Prof. L.L.C., Psychologist in Denver, CO
Beverly A. Butler, Psy.D., Prof. L.L.C.
Psychologist, PsyD
Verified Verified
Denver, CO 80246
Relationships can bring great happiness when they are working well, but when arguments, disappointments, and hurts enter our relationships, we often react with frustration, emotional pain, and helplessness. If you want help regaining the positive feelings you long for in your relationship, becoming confident in your ability to manage conflicts, working through any past injuries or betrayals, and learning new ways to build a lasting friendship, then you have come to the right place.
Relationships can bring great happiness when they are working well, but when arguments, disappointments, and hurts enter our relationships, we often react with frustration, emotional pain, and helplessness. If you want help regaining the positive feelings you long for in your relationship, becoming confident in your ability to manage conflicts, working through any past injuries or betrayals, and learning new ways to build a lasting friendship, then you have come to the right place.
(720) 410-6827 View (720) 410-6827
Photo of Marisa Kraft, Clinical Social Work/Therapist in Denver, CO
Marisa Kraft
Clinical Social Work/Therapist, MSW, LCSW, AASW
Verified Verified
2 Endorsed
Denver, CO 80209  (Online Only)
When was the last time you felt safe? When you could really relax, and not worry about anything? Sometimes, the impacts of trauma are clear. The constant tension, panic, nightmares... Other signs of trauma can be trickier to recognize. Maybe you feel like you always have to be perfect. Maybe you don't know how to let yourself be vulnerable around others. Trauma can make it hard to speak up for yourself, can convince you that you are unlovable, or drive you to serve others while ultimately neglecting yourself. It can even make you sick or feel pain. Healing from trauma IS possible. It would be my privilege to help you learn how.
When was the last time you felt safe? When you could really relax, and not worry about anything? Sometimes, the impacts of trauma are clear. The constant tension, panic, nightmares... Other signs of trauma can be trickier to recognize. Maybe you feel like you always have to be perfect. Maybe you don't know how to let yourself be vulnerable around others. Trauma can make it hard to speak up for yourself, can convince you that you are unlovable, or drive you to serve others while ultimately neglecting yourself. It can even make you sick or feel pain. Healing from trauma IS possible. It would be my privilege to help you learn how.
(720) 712-3921 View (720) 712-3921
Photo of Erin Staniszeski, Clinical Social Work/Therapist in Denver, CO
Erin Staniszeski
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209
I am passionate about treating trauma of all types, but have a special expertise in working with victims of mass shootings. I have worked with a number of individuals and communities that have been ravaged by violence and I have a deep commitment to bring healing to those who have lost hope. I have a compassionate heart for helping people overcome traumas in their lives, but also love to help with a variety of life problems or diagnosis types including depression, anxiety, and grief/loss. No matter what you’ve been through, I know there is a path for you to heal, and I am dedicated to helping you find it.
I am passionate about treating trauma of all types, but have a special expertise in working with victims of mass shootings. I have worked with a number of individuals and communities that have been ravaged by violence and I have a deep commitment to bring healing to those who have lost hope. I have a compassionate heart for helping people overcome traumas in their lives, but also love to help with a variety of life problems or diagnosis types including depression, anxiety, and grief/loss. No matter what you’ve been through, I know there is a path for you to heal, and I am dedicated to helping you find it.
(720) 675-7123 View (720) 675-7123
Photo of Renee Ellis, Licensed Professional Counselor in Denver, CO
Renee Ellis
Licensed Professional Counselor, MA, LPC, RMT
Verified Verified
Denver, CO 80231
Do you find yourself trying to make sense of loss, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we loose our way.
Do you find yourself trying to make sense of loss, transition or change? Such times can leave you feeling stuck, overwhelmed, lost, alone and exhausted. Maybe you are struggling to find yourself, what you care about, who you really are, what you want to be in this world and how to go forward. Sometimes life just has a way of undoing us and sometimes we need a little help to get on track, to find our center and to not feel so alone. I believe each of us has our own wisdom, desires growth and healing, and wants to make a difference… and sometimes we loose our way.
(720) 728-1426 View (720) 728-1426
Photo of Brian Coleman - Now Accepting New Clients!, Counselor in Denver, CO
Brian Coleman - Now Accepting New Clients!
Counselor, MA, EdS, LPC
Verified Verified
1 Endorsed
Denver, CO 80203
Schedule through my website in bio! My journey as therapist started long before I decided that I wanted to pursue a career in psychology. One thing that I have always had the knack for, Is seeing the potential in people and situations. If you ask any of my current clients, the reason they keep on coming back is because of my uncanny ability to see the beyond the outdated narratives into a whole new realm of possibilities. It brings me great joy to see people grow past their trauma and live to their full potential. As a therapist, the most powerful gift that I have to offer is the ability to see beyond what is and what appears to be.
Schedule through my website in bio! My journey as therapist started long before I decided that I wanted to pursue a career in psychology. One thing that I have always had the knack for, Is seeing the potential in people and situations. If you ask any of my current clients, the reason they keep on coming back is because of my uncanny ability to see the beyond the outdated narratives into a whole new realm of possibilities. It brings me great joy to see people grow past their trauma and live to their full potential. As a therapist, the most powerful gift that I have to offer is the ability to see beyond what is and what appears to be.
(720) 782-6044 View (720) 782-6044
Photo of Molly O'Connell, Clinical Social Work/Therapist in Denver, CO
Molly O'Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80212
Life is full of transitions and pivotal moments. Some exciting, some heartbreaking, all with the potential to feel overwhelming. I am here to offer support, help you feel heard, work with you to process your natural, emotional responses and to develop the skills to feel more in control of your life. Without judgement and in collaboration, I want to understand your unique experiences and values so that we can work together to identify the root of your struggles, build on your strengths and find solutions to your most pressing concerns. You deserve to prioritize your health and well-being so that you can live fully and meaningfully.
Life is full of transitions and pivotal moments. Some exciting, some heartbreaking, all with the potential to feel overwhelming. I am here to offer support, help you feel heard, work with you to process your natural, emotional responses and to develop the skills to feel more in control of your life. Without judgement and in collaboration, I want to understand your unique experiences and values so that we can work together to identify the root of your struggles, build on your strengths and find solutions to your most pressing concerns. You deserve to prioritize your health and well-being so that you can live fully and meaningfully.
(303) 951-5309 View (303) 951-5309
Photo of Harvest Therapeutic Services, Marriage & Family Therapist in Denver, CO
Harvest Therapeutic Services
Marriage & Family Therapist
Verified Verified
Denver, CO 80222
Are today’s stressful social relational pressures causing you undue stress? Are you finding it increasingly difficult to communicate with your partner, your child or friends? Are you needing to find a safe supportive environment to work through your emotions? As a Doctor and current Licensed Marriage and Family Therapist as well as Licensed Addiction Counselor, I work with couples, groups or individuals who struggle with depression, anxiety, relationship problems, trauma, substance abuse, or parenting issues.
Are today’s stressful social relational pressures causing you undue stress? Are you finding it increasingly difficult to communicate with your partner, your child or friends? Are you needing to find a safe supportive environment to work through your emotions? As a Doctor and current Licensed Marriage and Family Therapist as well as Licensed Addiction Counselor, I work with couples, groups or individuals who struggle with depression, anxiety, relationship problems, trauma, substance abuse, or parenting issues.
(720) 597-8894 View (720) 597-8894
Photo of Kim Colna, Clinical Social Work/Therapist in Denver, CO
Kim Colna
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.
Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.
(970) 825-1096 View (970) 825-1096
Photo of Ben List, Clinical Social Work/Therapist in Denver, CO
Ben List
Clinical Social Work/Therapist, LSW
Verified Verified
Denver, CO 80207
Hi, I'm Ben. I am a queer, sex-positive, trauma-informed therapist, dedicated to helping individuals and partners befriend their nervous system, foster deeper connections with themselves and others, and develop strategies for navigating life challenges. My background in therapy stems from six years of working with young adults and families in an inpatient wilderness therapy program and with a wide range of clients in outpatient settings.
Hi, I'm Ben. I am a queer, sex-positive, trauma-informed therapist, dedicated to helping individuals and partners befriend their nervous system, foster deeper connections with themselves and others, and develop strategies for navigating life challenges. My background in therapy stems from six years of working with young adults and families in an inpatient wilderness therapy program and with a wide range of clients in outpatient settings.
(720) 310-6335 View (720) 310-6335
Photo of Her Time Therapy, PLLC, Licensed Professional Counselor in Denver, CO
Her Time Therapy, PLLC
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Denver, CO 80239
Is all of your time & energy spent caring for others, with none left over for your own self-care? Do you find your mind filled with negative self-talk? Are you constantly comparing yourself to others & finding yourself coming up short? Have you become burned out by working a job that pays a salary far lower than your skill set is worth? Are you pressured to count every calorie, try every new diet, & over-exercise to punish yourself for enjoying a meal? Are you stuck in a relationship that isn’t meeting your needs, or that you’re afraid to leave? Do you simultaneously feel guilty for working & like you're not working enough?
Is all of your time & energy spent caring for others, with none left over for your own self-care? Do you find your mind filled with negative self-talk? Are you constantly comparing yourself to others & finding yourself coming up short? Have you become burned out by working a job that pays a salary far lower than your skill set is worth? Are you pressured to count every calorie, try every new diet, & over-exercise to punish yourself for enjoying a meal? Are you stuck in a relationship that isn’t meeting your needs, or that you’re afraid to leave? Do you simultaneously feel guilty for working & like you're not working enough?
(720) 738-6547 View (720) 738-6547
Photo of Caitlyn Shafner, Clinical Social Work/Therapist in Denver, CO
Caitlyn Shafner
Clinical Social Work/Therapist, MSW, LCSW, EMDR-C, AEDP
Verified Verified
1 Endorsed
Denver, CO 80210
Accepting new clients! You want to feel better right now but you don’t know where to start. You experience overwhelm and the voice inside your head is harder on you than anyone else- especially when you are feeling anxious, “not good enough,” or other emotions. Managing these symptoms with your friends, family, and other relationships is challenging. You are finally ready to discuss what’s been bothering you, whether that be trauma or other events that may have contributed to your personal feelings and experiences. I am here to support you through this journey.
Accepting new clients! You want to feel better right now but you don’t know where to start. You experience overwhelm and the voice inside your head is harder on you than anyone else- especially when you are feeling anxious, “not good enough,” or other emotions. Managing these symptoms with your friends, family, and other relationships is challenging. You are finally ready to discuss what’s been bothering you, whether that be trauma or other events that may have contributed to your personal feelings and experiences. I am here to support you through this journey.
(720) 254-3085 View (720) 254-3085
Photo of Adam Stanford, Licensed Professional Counselor in Denver, CO
Adam Stanford
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Denver, CO 80205  (Online Only)
I only meet online and I accept insurance for individuals but not for couples. I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult emotions.
I only meet online and I accept insurance for individuals but not for couples. I work best with clients who are dedicated to developing new skills that are proven to help with couples issues, anxiety, depression, borderline, bipolar, and addiction. I'm highly competent with and welcome clients of diverse backgrounds including but not limited to LGBTQ+, non-monogamous, sex positive, kink aware, and type 1 Autism (Asperger's). My clients learn how to develop healthier thinking patterns and integrate new behaviors that effectively improve relationships and manage difficult emotions.
(720) 764-6856 View (720) 764-6856

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.