Photo of William Hart Leschey, Psychologist, PhD
William Hart Leschey
Psychologist, PhD
Verified Verified
Cape Elizabeth, ME 04107
I have over 20 years of clinical experience and training treating individuals from early adulthood to the elderly. Treatment modalities include CBT and insight oriented psychodynamic therapy. I have experience treating a wide range of mental health issues, including depression, anxiety, panic disorder, OCD, bipolar disorder, ADHD, and PTSD.
I have over 20 years of clinical experience and training treating individuals from early adulthood to the elderly. Treatment modalities include CBT and insight oriented psychodynamic therapy. I have experience treating a wide range of mental health issues, including depression, anxiety, panic disorder, OCD, bipolar disorder, ADHD, and PTSD.
(866) 719-0934 View (866) 719-0934
Photo of Kerry M Bennett, Counselor, LCPC
Kerry M Bennett
Counselor, LCPC
Verified Verified
2 Endorsed
Cape Elizabeth, ME 04107
Accepting new clients - In person and telehealth availability! Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard and empowered. Taking a psychotherapeutic approach, I have helped clients to develop awareness of how we come to understand ourselves and the way we interact with the world for over fifteen years. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment.
Accepting new clients - In person and telehealth availability! Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard and empowered. Taking a psychotherapeutic approach, I have helped clients to develop awareness of how we come to understand ourselves and the way we interact with the world for over fifteen years. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment.
(207) 742-2094 View (207) 742-2094
Photo of Elizabeth MacInnes, Clinical Social Work/Therapist, LCSW
Elizabeth MacInnes
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Online Only
As a certified Internal Family Systems therapist, I aim to cultivate a space with room to understand our own inherent truth and wisdom. I combine holistic psychotherapy and counseling, I will support you in building a relationship with yourself that is rooted in love and nourishment. I believe that our lives, sexuality, and gender are all fluid, and aim to facilitate exploration and discovery without judgement. I believe how we show up for ourselves directly impacts how we show up for others. I utilize intuition, card pulling, and astrology within session. For more information about my practice, my instagram is Elizabeth.Ritual
As a certified Internal Family Systems therapist, I aim to cultivate a space with room to understand our own inherent truth and wisdom. I combine holistic psychotherapy and counseling, I will support you in building a relationship with yourself that is rooted in love and nourishment. I believe that our lives, sexuality, and gender are all fluid, and aim to facilitate exploration and discovery without judgement. I believe how we show up for ourselves directly impacts how we show up for others. I utilize intuition, card pulling, and astrology within session. For more information about my practice, my instagram is Elizabeth.Ritual
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Photo of Katie Mitchell`, Counselor, LCPC
Katie Mitchell`
Counselor, LCPC
Verified Verified
Cape Elizabeth, ME 04107
Not accepting new clients
I work with youth, teens and adults looking to live a more confident, healthy and authentic life. I believe in the good in every person, and hope to highlight strengths, empower bravery, and encourage authentic experience and connection to allow you to step into your best self. Each person's path is unique, each person has a story to tell, and each person has the ability to live a fuller life.
I work with youth, teens and adults looking to live a more confident, healthy and authentic life. I believe in the good in every person, and hope to highlight strengths, empower bravery, and encourage authentic experience and connection to allow you to step into your best self. Each person's path is unique, each person has a story to tell, and each person has the ability to live a fuller life.
(207) 421-9731 View (207) 421-9731
Photo of Dana Baldwin, Counselor, LCPC
Dana Baldwin
Counselor, LCPC
Verified Verified
Online Only
People often describe me as down to earth and easy to talk to which helps clients open up and work through issues more deeply. Using evidence-based approaches, I draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness and humanistic psychology to help clients move forward in meaningful ways. From my experience, I've realized that people can get stuck in negative patterns due to childhood experiences and mindset. In a holistic way, I tailor therapy for the inner work needed to shift beliefs and mindset to become aligned with your goals while considering various facets that contribute.
People often describe me as down to earth and easy to talk to which helps clients open up and work through issues more deeply. Using evidence-based approaches, I draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness and humanistic psychology to help clients move forward in meaningful ways. From my experience, I've realized that people can get stuck in negative patterns due to childhood experiences and mindset. In a holistic way, I tailor therapy for the inner work needed to shift beliefs and mindset to become aligned with your goals while considering various facets that contribute.
(207) 819-8415 View (207) 819-8415
Photo of Emily Jacobs, Clinical Social Work/Therapist, LCSW, LICSW, LMSW
Emily Jacobs
Clinical Social Work/Therapist, LCSW, LICSW, LMSW
Verified Verified
Online Only
**Accepting teletherapy clients only** My focus is building a strong therapeutic relationship with clients. Meeting clients where they are at with use of various therapeutic approaches including cognitive behavioral, dialectical behavioral, solution focused, task centered and narrative therapy. We can all learn from each other and have the ability to grow from challenges with right tools and support.
**Accepting teletherapy clients only** My focus is building a strong therapeutic relationship with clients. Meeting clients where they are at with use of various therapeutic approaches including cognitive behavioral, dialectical behavioral, solution focused, task centered and narrative therapy. We can all learn from each other and have the ability to grow from challenges with right tools and support.
(207) 203-4599 View (207) 203-4599
Photo of Laura Olken O'Donnell, Clinical Social Work/Therapist, LCSW
Laura Olken O'Donnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Welcome! I am a seasoned mental health professional with over 20 years of experience helping individuals navigate life's toughest challenges. Specializing in mood disorders, including depression, anxiety, OCD, I am passionate about supporting clients through periods of uncertainty and emotional pain. I also work with individuals struggling with disordered eating, such as binge eating, bulimia and obesity. Please note that due to the virtual nature of my practice, I no longer work with severe or high-risk eating disorders.
Welcome! I am a seasoned mental health professional with over 20 years of experience helping individuals navigate life's toughest challenges. Specializing in mood disorders, including depression, anxiety, OCD, I am passionate about supporting clients through periods of uncertainty and emotional pain. I also work with individuals struggling with disordered eating, such as binge eating, bulimia and obesity. Please note that due to the virtual nature of my practice, I no longer work with severe or high-risk eating disorders.
(207) 222-7088 View (207) 222-7088
Photo of Amber Russell, Clinical Social Work/Therapist, LCSW
Amber Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
(207) 218-0522 View (207) 218-0522
Photo of Celia Grand - Celia Grand, LCSW, BCD, P.A., Clinical Social Work/Therapist, LCSW, BCD
Celia Grand, LCSW, BCD, P.A.
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Cape Elizabeth, ME 04107
I offer therapies to help a client discover and heal the emotional pain that keeps them from thriving. I specialize in working with both event and attachment trauma. I have 30+ years working in the field of mental health and have worked with many different life and mental health problems. I believe there is a fundamental goodness in each person and that the harshness of life sometimes thrusts us into survival strategies. Healing offers a working through these strategies, teach us life lessons and reorient into thriving strategies by making peace within.
I offer therapies to help a client discover and heal the emotional pain that keeps them from thriving. I specialize in working with both event and attachment trauma. I have 30+ years working in the field of mental health and have worked with many different life and mental health problems. I believe there is a fundamental goodness in each person and that the harshness of life sometimes thrusts us into survival strategies. Healing offers a working through these strategies, teach us life lessons and reorient into thriving strategies by making peace within.
(207) 835-3269 View (207) 835-3269
Photo of Quynn W Morehouse, Psychologist, PsyD
Quynn W Morehouse
Psychologist, PsyD
Verified Verified
1 Endorsed
Cape Elizabeth, ME 04107
CURRENTLY ACCEPTING NEW CLIENTS IN PERSON AND TELEHEALTH! I provide individual therapy to adolescents and adults. I have extensive experience working with a wide range of personal and mental health issues, which include: anxiety, depression, suicidal ideation, phobias, sleep disorders, grief/bereavement, sexual orientation/gender issues, trauma/abuse, disordered eating, substance abuse, self-esteem, academic/career struggles, and relationship/interpersonal issues. I also have a special interest in women's issues including family planning, pregnancy and postpartum.
CURRENTLY ACCEPTING NEW CLIENTS IN PERSON AND TELEHEALTH! I provide individual therapy to adolescents and adults. I have extensive experience working with a wide range of personal and mental health issues, which include: anxiety, depression, suicidal ideation, phobias, sleep disorders, grief/bereavement, sexual orientation/gender issues, trauma/abuse, disordered eating, substance abuse, self-esteem, academic/career struggles, and relationship/interpersonal issues. I also have a special interest in women's issues including family planning, pregnancy and postpartum.
(207) 517-2829 View (207) 517-2829
Photo of Alison Lynn Catey, Clinical Social Work/Therapist, LCSW
Alison Lynn Catey
Clinical Social Work/Therapist, LCSW
Verified Verified
Cape Elizabeth, ME 04107
I would be honored to offer you and/or your child/teen the gift of deep listening, respect, and support; to join with you in the beauty of nature alongside the strength and deep presence of animals.
I would be honored to offer you and/or your child/teen the gift of deep listening, respect, and support; to join with you in the beauty of nature alongside the strength and deep presence of animals.
(207) 466-6129 View (207) 466-6129
Photo of Dr. Scott D Wykes, Counselor, LCPC, NGH
Dr. Scott D Wykes
Counselor, LCPC, NGH
Verified Verified
Online Only
C'mon guys, let's be real, can we? I usually joke with the men that come to see me that they are either court-ordered or wife-ordered for therapy. I recognize that humor can be a powerful icebreaker easing into the process of addressing issues. Whether it be improved communication skills, increased self-awareness, developing empathy for self and others, mood management, or just plain having an empathic ear to validate your struggles. I can offer you assistance in achieving those goals and more if you would like.
C'mon guys, let's be real, can we? I usually joke with the men that come to see me that they are either court-ordered or wife-ordered for therapy. I recognize that humor can be a powerful icebreaker easing into the process of addressing issues. Whether it be improved communication skills, increased self-awareness, developing empathy for self and others, mood management, or just plain having an empathic ear to validate your struggles. I can offer you assistance in achieving those goals and more if you would like.
(207) 496-1675 View (207) 496-1675
Photo of Jill Frame, Clinical Social Work/Therapist, LCSW, LADC
Jill Frame
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Cape Elizabeth, ME 04107
In my practice I have the honor of working with individuals through their various transitions in life. I believe that building a trusting relationship is key to a positive experience in counseling and that when change is desired, our collaborative work can help move you forward. Together we will identify your goals, gain insight into what is getting in the way, and transform your fears and frustrations into a place of emotional wellness, safety, and belonging. I approach each person as an individual with unique needs and, depending on your personal goals, I use a variety of treatment approaches.
In my practice I have the honor of working with individuals through their various transitions in life. I believe that building a trusting relationship is key to a positive experience in counseling and that when change is desired, our collaborative work can help move you forward. Together we will identify your goals, gain insight into what is getting in the way, and transform your fears and frustrations into a place of emotional wellness, safety, and belonging. I approach each person as an individual with unique needs and, depending on your personal goals, I use a variety of treatment approaches.
(207) 263-0294 View (207) 263-0294
Photo of Florence Gardner, Counselor, LCPC, MS
Florence Gardner
Counselor, LCPC, MS
Verified Verified
Online Only
I work with people in three different ways: 1) short-term counseling using the I Ching to help with specific situations; 2) ongoing counseling through a mix of phone and email; and 3) support for client and patient-centered professionals. Big picture, I see my work as helping us learn to take care of our mental and emotional lives. By expanding our awareness and capabilities, we become able to handle whatever life throws at us, whether it's relationship problems, work stress, mental health diagnoses, physical health issues, parenting, or other life challenges.
I work with people in three different ways: 1) short-term counseling using the I Ching to help with specific situations; 2) ongoing counseling through a mix of phone and email; and 3) support for client and patient-centered professionals. Big picture, I see my work as helping us learn to take care of our mental and emotional lives. By expanding our awareness and capabilities, we become able to handle whatever life throws at us, whether it's relationship problems, work stress, mental health diagnoses, physical health issues, parenting, or other life challenges.
(207) 489-8839 View (207) 489-8839
Photo of Tessy Seward, Counselor, MS, LCPC
Tessy Seward
Counselor, MS, LCPC
Verified Verified
Cape Elizabeth, ME 04107
Are you feeling ready to shift patterns, expand awareness, and release outgrown stories? Are you looking for deeper connection with yourself and in your relationships? Are you navigating illness, the end of a relationship, a career or similar major transition? These shifts can feel overwhelming to the parts of us that have been wounded in the past, even when our core self wants to choose growth. I support people with heart-centered listening and skillful practices for way-finding in times of destabilization and change.
Are you feeling ready to shift patterns, expand awareness, and release outgrown stories? Are you looking for deeper connection with yourself and in your relationships? Are you navigating illness, the end of a relationship, a career or similar major transition? These shifts can feel overwhelming to the parts of us that have been wounded in the past, even when our core self wants to choose growth. I support people with heart-centered listening and skillful practices for way-finding in times of destabilization and change.
(207) 503-3735 View (207) 503-3735
Photo of Jeffrey Selman, Psychologist, PsyD, BCBA-D
Jeffrey Selman
Psychologist, PsyD, BCBA-D
Verified Verified
1 Endorsed
Cape Elizabeth, ME 04107
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
(207) 679-0929 View (207) 679-0929
Photo of Oriel Jane Offit, Psychologist, PsyD
Oriel Jane Offit
Psychologist, PsyD
Verified Verified
Cape Elizabeth, ME 04107
My job is to help you let go of what isn't working for you anymore. I focus on your current issues but also on those longstanding patterns that surface again and again throughout the life span and cause unhappiness. My approach is interpersonal and client-centered, but I also incorporate concrete strategies for symptom alleviation.
My job is to help you let go of what isn't working for you anymore. I focus on your current issues but also on those longstanding patterns that surface again and again throughout the life span and cause unhappiness. My approach is interpersonal and client-centered, but I also incorporate concrete strategies for symptom alleviation.
(207) 494-4655 View (207) 494-4655
Photo of Jo Boeschenstein - Cape Counseling, Clinical Social Work/Therapist, LCSW, MBA
Jo Boeschenstein - Cape Counseling
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Online Only
With over 20 years experience working with children and families, I am committed to providing individualized counseling that helps client’s address life’s challenges. My clinical vision is to ensure that my office provides a safe haven where my clients can experience their vulnerabilities while sharing their stories. Drawing on active listening and collaboration, I employ an empathetic and practical approach that is carefully attuned to the needs of each individual.
With over 20 years experience working with children and families, I am committed to providing individualized counseling that helps client’s address life’s challenges. My clinical vision is to ensure that my office provides a safe haven where my clients can experience their vulnerabilities while sharing their stories. Drawing on active listening and collaboration, I employ an empathetic and practical approach that is carefully attuned to the needs of each individual.
(207) 203-9245 View (207) 203-9245
Photo of Melanie P Cardus, Clinical Social Work/Therapist, LCSW, CPT
Melanie P Cardus
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
Cape Elizabeth, ME 04107
Health and wellness coaching focuses on a whole wellness approach by integrating mind, body, and spirit. Mental wellness is the work of identifying and processing thoughts and feelings. Body wellness focuses on developing a physical and nutritional balance. Movement can improve aging, mental wellness, clarity, strength, flexibility and mobility. Our ability to optimize movement relies on how we fuel our bodies. Nutrition can be overwhelming, confusing and sometimes defeating. It’s important to develop an understanding of your body and what it means to provide yourself with the nutrients required for optimal wellness.
Health and wellness coaching focuses on a whole wellness approach by integrating mind, body, and spirit. Mental wellness is the work of identifying and processing thoughts and feelings. Body wellness focuses on developing a physical and nutritional balance. Movement can improve aging, mental wellness, clarity, strength, flexibility and mobility. Our ability to optimize movement relies on how we fuel our bodies. Nutrition can be overwhelming, confusing and sometimes defeating. It’s important to develop an understanding of your body and what it means to provide yourself with the nutrients required for optimal wellness.
(207) 407-7760 View (207) 407-7760
Photo of Dr. Michelle Schwab, Psychologist, PhD
Dr. Michelle Schwab
Psychologist, PhD
Verified Verified
Online Only
Life is constantly changing. Constantly. Perhaps you question some things that you once thought were true about yourself or your understanding of how life works has been shaken. In our culture, relationships can feel strained and loneliness is a public health problem. People are challenged to work in totally new ways and sometimes wonder if they can keep up, stay relevant. My clients tend to report worry, anxiety, grief, sadness, insomnia, anger, uncertainty, work stress and burnout. Many work in health care or leadership roles.
Life is constantly changing. Constantly. Perhaps you question some things that you once thought were true about yourself or your understanding of how life works has been shaken. In our culture, relationships can feel strained and loneliness is a public health problem. People are challenged to work in totally new ways and sometimes wonder if they can keep up, stay relevant. My clients tend to report worry, anxiety, grief, sadness, insomnia, anger, uncertainty, work stress and burnout. Many work in health care or leadership roles.
(207) 536-6310 View (207) 536-6310
1

See more therapy options for 04107

How does your Therapist compare?

Number of Therapists in 04107

100+

Average cost per session

$150

Therapists in 04107 who prioritize treating:

93% Anxiety
87% Depression
73% Trauma and PTSD
71% Grief
67% Relationship Issues
67% Life Transitions
60% Self Esteem

Average years in practice

18 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH
74% Optum

How Therapists in 04107 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 04107?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.