Therapists in 04107

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Photo of Jeffrey Selman, Psychologist in 04107, ME
Jeffrey Selman
Psychologist, PsyD, BCBA-D
Verified
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
(207) 679-0929 View (207) 679-0929
Photo of Dana Baldwin, Counselor in 04107, ME
Dana Baldwin
Counselor, LCPC
Verified
Cape Elizabeth, ME 04107  (Online Only)
People often describe me as down to earth and easy to talk to which helps clients open up and work through issues more deeply. Using evidence-based approaches, I draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness and humanistic psychology to help clients move forward in meaningful ways. From my experience, I've realized that people can get stuck in negative patterns due to childhood experiences and mindset. In a holistic way, I tailor therapy for the inner work needed to shift beliefs and mindset to become in alignment with your goals while considering various facets that contribute.
People often describe me as down to earth and easy to talk to which helps clients open up and work through issues more deeply. Using evidence-based approaches, I draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness and humanistic psychology to help clients move forward in meaningful ways. From my experience, I've realized that people can get stuck in negative patterns due to childhood experiences and mindset. In a holistic way, I tailor therapy for the inner work needed to shift beliefs and mindset to become in alignment with your goals while considering various facets that contribute.
(207) 819-8415 View (207) 819-8415
Photo of Laura Olken O'Donnell, Clinical Social Work/Therapist in 04107, ME
Laura Olken O'Donnell
Clinical Social Work/Therapist, LCSW
Verified
Cape Elizabeth, ME 04107  (Online Only)
I have been working in the mental health field for over 20 years. I have worked with and have helped clients who suffer with depression, bi-polar disorder, anxiety, OCD, panic disorders, grief, self esteem issues, bulimia, binge eating and obesity. Please note - due to working with clients via ZOOM only, I no longer see clients with severe/significant eating disorders.
I have been working in the mental health field for over 20 years. I have worked with and have helped clients who suffer with depression, bi-polar disorder, anxiety, OCD, panic disorders, grief, self esteem issues, bulimia, binge eating and obesity. Please note - due to working with clients via ZOOM only, I no longer see clients with severe/significant eating disorders.
(207) 222-7088 View (207) 222-7088
Photo of Dr. Michelle Schwab, Psychologist in 04107, ME
Dr. Michelle Schwab
Psychologist, PhD
Verified
3 Endorsed
Cape Elizabeth, ME 04107  (Online Only)
As we all emerge from our pandemic experiences, many find themselves surprised at how tired they feel, and how hard it is to take good care of themselves. People feel buffeted by forces outside their control, grasping to get a handle on life. Relationships feel strained and loneliness is pervasive. People are challenged to work in new ways and sometimes wonder if they can keep up, stay relevant. Some notice an uptick in drinking to get relief from internal distress. My clients tend to report worry, anxiety, grief, sadness, insomnia, diminished concentration, & feeling rather burnt out professionally.
As we all emerge from our pandemic experiences, many find themselves surprised at how tired they feel, and how hard it is to take good care of themselves. People feel buffeted by forces outside their control, grasping to get a handle on life. Relationships feel strained and loneliness is pervasive. People are challenged to work in new ways and sometimes wonder if they can keep up, stay relevant. Some notice an uptick in drinking to get relief from internal distress. My clients tend to report worry, anxiety, grief, sadness, insomnia, diminished concentration, & feeling rather burnt out professionally.
(207) 536-6310 View (207) 536-6310
Photo of Loren Bush, Psychologist in 04107, ME
Loren Bush
Psychologist, PsyD
Verified
Not accepting new clients
Dr. Bush is currently not accepting new patients (updated 01/26/2021). Dr. Loren Bush received his doctoral degree in Clinical Psychology from Antioch University New England. He has worked with a wide range of clients across the developmental life span in a variety of clinical settings. These include; university counselling centers, community mental health facilities for children and families, outpatient hospital settings, and private practices.
Dr. Bush is currently not accepting new patients (updated 01/26/2021). Dr. Loren Bush received his doctoral degree in Clinical Psychology from Antioch University New England. He has worked with a wide range of clients across the developmental life span in a variety of clinical settings. These include; university counselling centers, community mental health facilities for children and families, outpatient hospital settings, and private practices.
(207) 618-8962 View (207) 618-8962
Photo of Emily Jacobs, Clinical Social Work/Therapist in 04107, ME
Emily Jacobs
Clinical Social Work/Therapist, LCSW, LICSW, LMSW
Verified
Cape Elizabeth, ME 04107  (Online Only)
**Accepting teletherapy clients only** My focus is building a strong therapeutic relationship with clients. Meeting clients where they are at with use of various therapeutic approaches including cognitive behavioral, dialectical behavioral, solution focused, task centered and narrative therapy. We can all learn from each other and have the ability to grow from challenges with right tools and support.
**Accepting teletherapy clients only** My focus is building a strong therapeutic relationship with clients. Meeting clients where they are at with use of various therapeutic approaches including cognitive behavioral, dialectical behavioral, solution focused, task centered and narrative therapy. We can all learn from each other and have the ability to grow from challenges with right tools and support.
(207) 203-4599 View (207) 203-4599
Photo of Jo Boeschenstein - Cape Counseling, Clinical Social Work/Therapist in 04107, ME
Jo Boeschenstein - Cape Counseling
Clinical Social Work/Therapist, LCSW, MBA
Verified
With over 20 years experience working with children and families, I am committed to providing individualized counseling that helps client’s address life’s challenges. My clinical vision is to ensure that my office provides a safe haven where my clients can experience their vulnerabilities while sharing their stories. Drawing on active listening and collaboration, I employ an empathetic and practical approach that is carefully attuned to the needs of each individual.
With over 20 years experience working with children and families, I am committed to providing individualized counseling that helps client’s address life’s challenges. My clinical vision is to ensure that my office provides a safe haven where my clients can experience their vulnerabilities while sharing their stories. Drawing on active listening and collaboration, I employ an empathetic and practical approach that is carefully attuned to the needs of each individual.
(207) 203-9245 View (207) 203-9245
Photo of Florence Gardner, Counselor in 04107, ME
Florence Gardner
Counselor, LCPC, MS
Verified
Portland, ME 04107  (Online Only)
I work with people on improving relationships, health, and career as well as navigating big life moments and creative endeavors. Over years of clinical work, I found that people made huge leaps forward between sessions when we emailed back and forth, so much so that I closed my in-person practice and now work with people entirely in writing. I also record audio practices, hand-draw diagrams, and share an abundance of actionable resources. Working this way has turned out to be incredibly effective. I encourage you to visit my website for a fuller picture.
I work with people on improving relationships, health, and career as well as navigating big life moments and creative endeavors. Over years of clinical work, I found that people made huge leaps forward between sessions when we emailed back and forth, so much so that I closed my in-person practice and now work with people entirely in writing. I also record audio practices, hand-draw diagrams, and share an abundance of actionable resources. Working this way has turned out to be incredibly effective. I encourage you to visit my website for a fuller picture.
(207) 489-8839 View (207) 489-8839
Photo of Tessy Seward, Counselor in 04107, ME
Tessy Seward
Counselor, MS, LCPC
Verified
Are you feeling ready to shift patterns, expand awareness, and release outgrown stories? Are you looking for deeper connection with yourself and in your relationships? Are you navigating illness, the end of a relationship, a career or similar major transition? These shifts can feel overwhelming to the parts of us that have been wounded in the past, even when our core self wants to choose growth. I support people with heart-centered listening and skillful practices for way-finding in times of destabilization and change.
Are you feeling ready to shift patterns, expand awareness, and release outgrown stories? Are you looking for deeper connection with yourself and in your relationships? Are you navigating illness, the end of a relationship, a career or similar major transition? These shifts can feel overwhelming to the parts of us that have been wounded in the past, even when our core self wants to choose growth. I support people with heart-centered listening and skillful practices for way-finding in times of destabilization and change.
(207) 503-3735 View (207) 503-3735
Photo of Elizabeth MacInnes, Clinical Social Work/Therapist in 04107, ME
Elizabeth MacInnes
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Cape Elizabeth, ME 04107  (Online Only)
As a certified Internal Family Systems therapist, I aim to cultivate a space with room to understand our own inherent truth and wisdom within. Through sessions that combine both holistic psychotherapy and counseling, I will support you in building a relationship with yourself that is rooted in love and nourishment. I believe that our lives, sexuality, and gender are all fluid, and aim to facilitate exploration and discovery without judgement. I utilize intuition, card pulling, and astrology within session.
As a certified Internal Family Systems therapist, I aim to cultivate a space with room to understand our own inherent truth and wisdom within. Through sessions that combine both holistic psychotherapy and counseling, I will support you in building a relationship with yourself that is rooted in love and nourishment. I believe that our lives, sexuality, and gender are all fluid, and aim to facilitate exploration and discovery without judgement. I utilize intuition, card pulling, and astrology within session.
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Photo of Carolyn B Woodworth, Counselor in 04107, ME
Carolyn B Woodworth
Counselor, MS, LCPC, CCMHC
Verified
Cape Elizabeth, ME 04107  (Online Only)
I am a clinical counselor and board certified clinical mental health counselor and am licensed to practice in both Maine and Massachusetts. I have an M.S. in counseling from the University of Southern Maine and a J.D. from Harvard Law School. I am a member of the American Academy of Experts in Traumatic Stress and have completed an EMDRIA approved program in EMDR therapy. My practice style is informal and client-centered and I enjoy working with clients on specific issues as well as longer term work.
I am a clinical counselor and board certified clinical mental health counselor and am licensed to practice in both Maine and Massachusetts. I have an M.S. in counseling from the University of Southern Maine and a J.D. from Harvard Law School. I am a member of the American Academy of Experts in Traumatic Stress and have completed an EMDRIA approved program in EMDR therapy. My practice style is informal and client-centered and I enjoy working with clients on specific issues as well as longer term work.
(207) 280-8906 View (207) 280-8906
Photo of Celia Grand, LCSW, BCD, P.A., Clinical Social Work/Therapist in 04107, ME
Celia Grand, LCSW, BCD, P.A.
Clinical Social Work/Therapist, LCSW, BCD
Verified
I offer therapies to help a client discover and heal the emotional pain that keeps them from thriving. I specialize working with both event and attachment trauma. I have 30+ years working in the field of mental health and have worked with many different life and mental health problems. I believe there is a fundamental goodness in each person and that the harshness of life sometimes thrusts us into survival strategies. Healing offers a working through these strategies, teach us life lessons and reorient into thriving strategies by making peace within.
I offer therapies to help a client discover and heal the emotional pain that keeps them from thriving. I specialize working with both event and attachment trauma. I have 30+ years working in the field of mental health and have worked with many different life and mental health problems. I believe there is a fundamental goodness in each person and that the harshness of life sometimes thrusts us into survival strategies. Healing offers a working through these strategies, teach us life lessons and reorient into thriving strategies by making peace within.
(207) 835-3269 View (207) 835-3269
Photo of Katie Mitchell`, Counselor in 04107, ME
Katie Mitchell`
Counselor, LCPC
Verified
1 Endorsed
Not accepting new clients
I work with youth, teens and adults looking to live a more confident, healthy and authentic life. I believe in the good in every person, and hope to highlight strengths, empower bravery, and encourage authentic experience and connection to allow you to step into your best self. Each person's path is unique, each person has a story to tell, and each person has the ability to live a fuller life.
I work with youth, teens and adults looking to live a more confident, healthy and authentic life. I believe in the good in every person, and hope to highlight strengths, empower bravery, and encourage authentic experience and connection to allow you to step into your best self. Each person's path is unique, each person has a story to tell, and each person has the ability to live a fuller life.
(207) 421-9731 View (207) 421-9731
Photo of Kerry M Bennett, Counselor in 04107, ME
Kerry M Bennett
Counselor, LCPC
Verified
1 Endorsed
I am a Licensed Clinical Professional Counselor with thirteen years of clinical experience. Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard and empowered. Taking a psychotherapeutic approach, I help clients to develop awareness of how we come to understand ourselves and the way we interact with the world. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment.
I am a Licensed Clinical Professional Counselor with thirteen years of clinical experience. Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard and empowered. Taking a psychotherapeutic approach, I help clients to develop awareness of how we come to understand ourselves and the way we interact with the world. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment.
(207) 742-2094 View (207) 742-2094
Photo of Alison Lynn Catey, Clinical Social Work/Therapist in 04107, ME
Alison Lynn Catey
Clinical Social Work/Therapist, LCSW
Verified
Waitlist for new clients
I would be honored to offer you and/or your child/teen the gift of deep listening, respect, and support; to join with you in the beauty of nature alongside the strength and deep presence of animals.
I would be honored to offer you and/or your child/teen the gift of deep listening, respect, and support; to join with you in the beauty of nature alongside the strength and deep presence of animals.
(207) 503-3178 View (207) 503-3178
Photo of Lyn Suggs, Clinical Social Work/Therapist in 04107, ME
Lyn Suggs
Clinical Social Work/Therapist, LCSW
Verified
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
(207) 747-3071 View (207) 747-3071
Photo of Dr. Frank Luongo, Psychologist in 04107, ME
Dr. Frank Luongo
Psychologist
Verified
Cape Elizabeth, ME 04107  (Online Only)
Not accepting new clients
You can buy a suit at Sears or go to a custom tailor. My treatment plan and approach is customized for you as an individual and based on a careful listening assessment of your presenting problem and the unique individual context of your life. I will give advice and direction when necessary and I will not sit like a stone and not respond. I react to you in treatment and I feel privileged to join you in whatever struggle has brought you to me.
You can buy a suit at Sears or go to a custom tailor. My treatment plan and approach is customized for you as an individual and based on a careful listening assessment of your presenting problem and the unique individual context of your life. I will give advice and direction when necessary and I will not sit like a stone and not respond. I react to you in treatment and I feel privileged to join you in whatever struggle has brought you to me.
(207) 518-7843 View (207) 518-7843
Photo of John Eric Baugher | Somatic Experiencing in 04107, ME
John Eric Baugher | Somatic Experiencing
PhD
If you have experienced trauma in relationships or from sudden losses or other overwhelming events in your childhood or adulthood, then you know what it's like to be constantly on guard just waiting for the next bad thing to happen. You get triggered easily into fight or flight responses, become overwhelmed with anxiety, and may shut down with feelings of shame and helplessness. These traumatic responses may feel like a life-sentence, but there is hope for healing. Somatic Experiencing is a powerful approach for resolving the body's instinctual survival responses, so you can live with a greater sense of balance, ease and resiliency.
If you have experienced trauma in relationships or from sudden losses or other overwhelming events in your childhood or adulthood, then you know what it's like to be constantly on guard just waiting for the next bad thing to happen. You get triggered easily into fight or flight responses, become overwhelmed with anxiety, and may shut down with feelings of shame and helplessness. These traumatic responses may feel like a life-sentence, but there is hope for healing. Somatic Experiencing is a powerful approach for resolving the body's instinctual survival responses, so you can live with a greater sense of balance, ease and resiliency.
(207) 421-9941 View (207) 421-9941
Photo of Amber Russell, Clinical Social Work/Therapist in 04107, ME
Amber Russell
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Cape Elizabeth, ME 04107  (Online Only)
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
(207) 218-0522 View (207) 218-0522
Photo of Dr. Scott D Wykes, Counselor in 04107, ME
Dr. Scott D Wykes
Counselor, CPC, NGH
Verified
Cape Elizabeth, ME 04107  (Online Only)
C'mon guys, let's be real, can we? I usually joke with the men that come to see me that they are either court-ordered or wife-ordered for therapy. I recognize that humor can be a powerful icebreaker easing into the process of addressing issues. Whether it be improved communication skills, increased self-awareness, developing empathy for self and others, mood management, or just plain having an empathic ear to validate your struggles. I can offer you assistance in achieving those goals and more if you would like.
C'mon guys, let's be real, can we? I usually joke with the men that come to see me that they are either court-ordered or wife-ordered for therapy. I recognize that humor can be a powerful icebreaker easing into the process of addressing issues. Whether it be improved communication skills, increased self-awareness, developing empathy for self and others, mood management, or just plain having an empathic ear to validate your struggles. I can offer you assistance in achieving those goals and more if you would like.
(207) 496-1675 View (207) 496-1675

See more therapy options for 04107

How does your Therapist compare?

Number of Therapists in 04107

90+

Average cost per session

$140

Therapists in 04107 who prioritize treating:

92% Anxiety
89% Depression
74% Relationship Issues
73% Grief
73% Trauma and PTSD
60% Self Esteem
60% Life Transitions

Average years in practice

17 Years

Top 3 insurances accepted

73% Anthem | Elevance
53% Optum
52% BlueCross and BlueShield

How Therapists in 04107 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 04107?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.