Therapists in 04101

My focus on relational work stems from my belief that social isolation, disconnection from loved ones, and interpersonal challenges are often significantly affecting our quality of life. I draw from experiential techniques and family of origin inquiry to facilitate in-session experiences that shift difficult relationship patterns and expand the capacity for meaningful connection and joy. My personal focus on systems of power and oppression is woven throughout my approach, and I have experience working with anxiety, depression, self-esteem, LGBTQ+ identities, attachment and identity wounds, and complex trauma.
My focus on relational work stems from my belief that social isolation, disconnection from loved ones, and interpersonal challenges are often significantly affecting our quality of life. I draw from experiential techniques and family of origin inquiry to facilitate in-session experiences that shift difficult relationship patterns and expand the capacity for meaningful connection and joy. My personal focus on systems of power and oppression is woven throughout my approach, and I have experience working with anxiety, depression, self-esteem, LGBTQ+ identities, attachment and identity wounds, and complex trauma.

I am a seasoned licensed therapist with a private practice in Portland. I specialize in relationship challenges, mild to chronic mental health issues and life transitions including school, work, health, aging and more. For more information, please check my website at www.clarkecumberlandcounseling.com. Thank you and I look forward to meeting!
I am a seasoned licensed therapist with a private practice in Portland. I specialize in relationship challenges, mild to chronic mental health issues and life transitions including school, work, health, aging and more. For more information, please check my website at www.clarkecumberlandcounseling.com. Thank you and I look forward to meeting!

David Aronson is a Licensed Clinical Social Worker in Maine who has been practicing since 2010. He has a BA from Dickinson College and an MSW from the University of New England. David strives to put client self-determination above all else while maintaining a clinical model following Acceptance and Commitment Therapy framework. In his spare time, David enjoys time with family, travel, and researching new and exciting topics.
David Aronson is a Licensed Clinical Social Worker in Maine who has been practicing since 2010. He has a BA from Dickinson College and an MSW from the University of New England. David strives to put client self-determination above all else while maintaining a clinical model following Acceptance and Commitment Therapy framework. In his spare time, David enjoys time with family, travel, and researching new and exciting topics.

Openings for couples and individuals. As a Licensed Clinical Social Worker, I provide solution focused couples counseling to clients who are struggling with relationship issues, life transitions, and finding meaning and fulfillment in their lives. Whether you are needing short or long-term therapy, my goal is to help you develop ways to take care of yourself and your relationships. If you are wanting to make progress in couples therapy and feel some immediate relief, I provide weekly or biweekly 60 or 75 minute sessions to help move through whatever issues you may be struggling with.
Openings for couples and individuals. As a Licensed Clinical Social Worker, I provide solution focused couples counseling to clients who are struggling with relationship issues, life transitions, and finding meaning and fulfillment in their lives. Whether you are needing short or long-term therapy, my goal is to help you develop ways to take care of yourself and your relationships. If you are wanting to make progress in couples therapy and feel some immediate relief, I provide weekly or biweekly 60 or 75 minute sessions to help move through whatever issues you may be struggling with.

Hi there! My practice primarily focuses on individuals and couples looking to address behaviors and concerns that are keeping them from having the relationships that they want, need, and deserve. Issues commonly addressed in my office are self- esteem, pro-partnered communication, boundaries, sexual functioning, infidelity, parenting, attachment, breaking conflict cycles, equitable relationships, and learning how to repair with the ones we love.
Hi there! My practice primarily focuses on individuals and couples looking to address behaviors and concerns that are keeping them from having the relationships that they want, need, and deserve. Issues commonly addressed in my office are self- esteem, pro-partnered communication, boundaries, sexual functioning, infidelity, parenting, attachment, breaking conflict cycles, equitable relationships, and learning how to repair with the ones we love.

Anxiety and trauma can leave you feeling overwhelmed, drained, frustrated and stuck. Women and LGBTQIA+ folks often feel like they're carrying these struggles alone or don’t have the space to process them. Somatic therapy helps you proces your experiences, connect with your body and regulate your nervous system. If you're facing anxiety, stress, life changes, trauma, or relationship challenges, you deserve a space that feels safe and grounding. Therapy with me will give you lasting tools to ease overwhelm and build resilience.
Anxiety and trauma can leave you feeling overwhelmed, drained, frustrated and stuck. Women and LGBTQIA+ folks often feel like they're carrying these struggles alone or don’t have the space to process them. Somatic therapy helps you proces your experiences, connect with your body and regulate your nervous system. If you're facing anxiety, stress, life changes, trauma, or relationship challenges, you deserve a space that feels safe and grounding. Therapy with me will give you lasting tools to ease overwhelm and build resilience.

As a psychotherapist, I believe in human interactions as a powerful healing tool. I have been working as a therapist for 30 + years, having started my practice in Brazil, my country of origin, and practicing in the US since 2020. My work is based in Psychodynamic, Jungian Analytical Psychology, and I also provide trauma-informed care using EMDR as a therapeutic tool. My approach is mostly eclectic, meeting the client where they are at, and using evidence-based resources tailored to the client's needs. I see the human life as a journey, full of wonders and hardships, and I feel honored helping someone throughout their unique journey.
As a psychotherapist, I believe in human interactions as a powerful healing tool. I have been working as a therapist for 30 + years, having started my practice in Brazil, my country of origin, and practicing in the US since 2020. My work is based in Psychodynamic, Jungian Analytical Psychology, and I also provide trauma-informed care using EMDR as a therapeutic tool. My approach is mostly eclectic, meeting the client where they are at, and using evidence-based resources tailored to the client's needs. I see the human life as a journey, full of wonders and hardships, and I feel honored helping someone throughout their unique journey.

The most important aspect of my work as a therapist is the relationship between therapist and client. This allows the therapuetic alliance to be formed. My focus is on teaching adults and seniors new coping skills and life skills to help alleviate their symptoms of depression, anxiety, fears or phobias. I also help people who are struggling with traumatic memories using EMDR as a treatment modality. I have been trained in cognitive-behavioral therapy, teaching one to change existing thought processes thus leading to positive thinking and coping skills. I use a holistic bio-psycho-social model which incorporates mindfulness therapy using relaxation techniques.
The most important aspect of my work as a therapist is the relationship between therapist and client. This allows the therapuetic alliance to be formed. My focus is on teaching adults and seniors new coping skills and life skills to help alleviate their symptoms of depression, anxiety, fears or phobias. I also help people who are struggling with traumatic memories using EMDR as a treatment modality. I have been trained in cognitive-behavioral therapy, teaching one to change existing thought processes thus leading to positive thinking and coping skills. I use a holistic bio-psycho-social model which incorporates mindfulness therapy using relaxation techniques.

Hello and welcome. My name is Mary Bohon, and I am a Licensed Clinical Social Worker providing psychotherapy for individuals to help manage emotions, thoughts and each person's unique experiences. I focus on helping using methods connected to peace, love and gentle action plans. My approach to therapy includes Strength Focused care with a Client Centered approach in general. I believe a compassionate connection is the most valuable place to start the therapeutic process. I use a body and mind approach and encourage some body work, Cognitive Behavioral skills, relaxation techniques and Acceptance and Mindfulness skills to help.
Hello and welcome. My name is Mary Bohon, and I am a Licensed Clinical Social Worker providing psychotherapy for individuals to help manage emotions, thoughts and each person's unique experiences. I focus on helping using methods connected to peace, love and gentle action plans. My approach to therapy includes Strength Focused care with a Client Centered approach in general. I believe a compassionate connection is the most valuable place to start the therapeutic process. I use a body and mind approach and encourage some body work, Cognitive Behavioral skills, relaxation techniques and Acceptance and Mindfulness skills to help.

Find your way back to aliveness, alignment, wholeness, connection and ease, in the midst of your beautiful & complicated life. Get unhooked from old patterns that are no longer serving you in your relationships, work or life. Maybe you’re untangling from a long-term relationship or trying to figure out if you want to. Or looking for a therapist who "gets it" about climate distress, threats to democracy, and the social justice concerns that keep you up at night. If you’re interested in an active, empowering, down-to-earth therapy that will help you make lasting and meaningful change from the inside out, I welcome you to get in touch.
Find your way back to aliveness, alignment, wholeness, connection and ease, in the midst of your beautiful & complicated life. Get unhooked from old patterns that are no longer serving you in your relationships, work or life. Maybe you’re untangling from a long-term relationship or trying to figure out if you want to. Or looking for a therapist who "gets it" about climate distress, threats to democracy, and the social justice concerns that keep you up at night. If you’re interested in an active, empowering, down-to-earth therapy that will help you make lasting and meaningful change from the inside out, I welcome you to get in touch.

Molly Stewart is a Licensed Clinical Social Worker with more than ten years of experience in helping individuals and organizations navigate challenges. Her approach is centered on creating a warm and non-judgmental space where you'll feel comfortable to explore your experiences and grow at your own pace.
With a trauma-informed perspective, Molly helps people develop skills that build resilience and support personal growth. She is committed to helping people find ways to live more fully in the present and make choices aligned with what truly matters to them.
Molly Stewart is a Licensed Clinical Social Worker with more than ten years of experience in helping individuals and organizations navigate challenges. Her approach is centered on creating a warm and non-judgmental space where you'll feel comfortable to explore your experiences and grow at your own pace.
With a trauma-informed perspective, Molly helps people develop skills that build resilience and support personal growth. She is committed to helping people find ways to live more fully in the present and make choices aligned with what truly matters to them.

I believe that relationships have the ability to serve as containers for significant personal growth as well as relational healing. I work with relationships of all types to break long-standing patterns of conflict or to navigate recent ruptures, and I am particularly passionate about supporting partners and individuals exploring nontraditional relationship structures. I utilize a psychospiritual perspective to help my clients connect with their power, purpose, passion, creativity, and sense of aliveness.
I believe that relationships have the ability to serve as containers for significant personal growth as well as relational healing. I work with relationships of all types to break long-standing patterns of conflict or to navigate recent ruptures, and I am particularly passionate about supporting partners and individuals exploring nontraditional relationship structures. I utilize a psychospiritual perspective to help my clients connect with their power, purpose, passion, creativity, and sense of aliveness.

I am dedicated to helping the members of our community navigate the stress, anxiety, depression, anger, and guilt that many of us feel as we move through these complex and chaotic times. My approach to therapy is eclectic and varied, but always aligns with modalities that prioritize compassion, acceptance, exploration without judgment, and presence.
I am dedicated to helping the members of our community navigate the stress, anxiety, depression, anger, and guilt that many of us feel as we move through these complex and chaotic times. My approach to therapy is eclectic and varied, but always aligns with modalities that prioritize compassion, acceptance, exploration without judgment, and presence.

Currently taking new clients. It is important that my client and I create a safe space to grow, heal, and learn how to manage life struggles. I have 14 years of experience working in the world of mental health, disabilities, and behavioral interventions. I use my behavioral intervention experience to help my clients identify unwanted behaviors, discover the root of the behavior, and move toward behavioral change. I use a variety of therapeutic techniques including mindfulness, cognitive behavioral therapy, psychotherapy, and client-centered counseling.
Currently taking new clients. It is important that my client and I create a safe space to grow, heal, and learn how to manage life struggles. I have 14 years of experience working in the world of mental health, disabilities, and behavioral interventions. I use my behavioral intervention experience to help my clients identify unwanted behaviors, discover the root of the behavior, and move toward behavioral change. I use a variety of therapeutic techniques including mindfulness, cognitive behavioral therapy, psychotherapy, and client-centered counseling.

Do you find yourself climbing the same mountain over and over? Sometimes we find ourselves seeming to face the same trial, the same people, or the same patterns. The question is what do we do about it? How do we break these cycles in order to build something new? I work with both individuals and couples to establish the safety needed to do the hard the thing and break the cycles that no longer serve them. My practice is rooted in helping clients to attune to their own needs, their capacity for self-compassion, and their internal drive to be an active participant in their future.
Do you find yourself climbing the same mountain over and over? Sometimes we find ourselves seeming to face the same trial, the same people, or the same patterns. The question is what do we do about it? How do we break these cycles in order to build something new? I work with both individuals and couples to establish the safety needed to do the hard the thing and break the cycles that no longer serve them. My practice is rooted in helping clients to attune to their own needs, their capacity for self-compassion, and their internal drive to be an active participant in their future.

My name is Matthew Wells, I am a Licensed Clinical Social Worker I have 20 years of experience in behavioral health services. I started providing tele-therapy in 2020. I believe that technology supports the therapeutic process by making it easier for clients to participate in meetings and engage in work between sessions to help support positive change. My approach to therapy emphasizes personalized care in a supportive, non-judgmental environment, allowing you to explore your thoughts and emotions while developing coping skills. I work with any one 18 and older who is ready and able to make a positive change in their life.
My name is Matthew Wells, I am a Licensed Clinical Social Worker I have 20 years of experience in behavioral health services. I started providing tele-therapy in 2020. I believe that technology supports the therapeutic process by making it easier for clients to participate in meetings and engage in work between sessions to help support positive change. My approach to therapy emphasizes personalized care in a supportive, non-judgmental environment, allowing you to explore your thoughts and emotions while developing coping skills. I work with any one 18 and older who is ready and able to make a positive change in their life.

Welcome to our group, ProWellness Academy. We are here with several specialist available daily to service all your mental wellness and addiction counseling needs.
Welcome to our group, ProWellness Academy. We are here with several specialist available daily to service all your mental wellness and addiction counseling needs.

Is your life turning out the way you planned? Are your personal relationships fulfilling? Are you finding the right job for you? Do people get who you really are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we want to be in the present. The goal of existential counseling is to help you develop a better relationship with your "self" first, and then to improve your relationships with others. To help you gain more confidence in the decisions you make daily and to worry less about how others will judge you in the future.
Is your life turning out the way you planned? Are your personal relationships fulfilling? Are you finding the right job for you? Do people get who you really are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we want to be in the present. The goal of existential counseling is to help you develop a better relationship with your "self" first, and then to improve your relationships with others. To help you gain more confidence in the decisions you make daily and to worry less about how others will judge you in the future.

Whether you are struggling with anxiety, an overactive inner critic, feelings of overwhelm, exhaustion, confusion, depression, disconnection, or unresolved traumas, I believe that healing begins with cultivating a relationship with your inner self. There is immense knowledge, clarity, creativity and confidence within you. Together we will explore, unwind, illuminate and release what burdens you so that you can access your goals, dreams, and aspirations to live a connected and fulfilled life.
Whether you are struggling with anxiety, an overactive inner critic, feelings of overwhelm, exhaustion, confusion, depression, disconnection, or unresolved traumas, I believe that healing begins with cultivating a relationship with your inner self. There is immense knowledge, clarity, creativity and confidence within you. Together we will explore, unwind, illuminate and release what burdens you so that you can access your goals, dreams, and aspirations to live a connected and fulfilled life.

Welcome! I am Donna Shanahan and looking forward to meeting with you!
If you are researching therapists, you are likely looking for help.
Changes can only occur when action is taken. You deserve to be happy, healthy, and thriving in your life and relationships so, don't wait to enjoy your life and be the best you can be.
Welcome! I am Donna Shanahan and looking forward to meeting with you!
If you are researching therapists, you are likely looking for help.
Changes can only occur when action is taken. You deserve to be happy, healthy, and thriving in your life and relationships so, don't wait to enjoy your life and be the best you can be.
See more therapy options for 04101
How does your Therapist compare?
Number of Therapists in 04101
700+
Average cost per session
$150
Therapists in 04101 who prioritize treating:
93% | Anxiety |
85% | Depression |
72% | Relationship Issues |
72% | Trauma and PTSD |
67% | Life Transitions |
66% | Self Esteem |
63% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
70% | Aetna |
70% | BlueCross and BlueShield |
59% | UnitedHealthcare UHC | UBH |
How Therapists in 04101 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 04101?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.