Michelle Zimmerman
Clinical Social Work/Therapist, MSW, LCSW Verified
Portland, ME 04101
Offers online therapy
Personal happiness and inner peace are key to feeling satisfaction with one's life. I approach therapeutic work from a strengths-based, whole-person perspective. Our time together can build personal resilience, improve coping skills, increase self-awareness and improve relationships with others. Addressing patterns that hinder personal growth is a worthwhile investment in oneself and others.
(207) 618-6351
Verified
View

Portland, ME 04101
Offers online therapy
Personal happiness and inner peace are key to feeling satisfaction with one's life. I approach therapeutic work from a strengths-based, whole-person perspective. Our time together can build personal resilience, improve coping skills, increase self-awareness and improve relationships with others. Addressing patterns that hinder personal growth is a worthwhile investment in oneself and others.
Photo of Mary Mccann, Psychologist
Mary Mccann
Psychologist, EdD Verified
Portland, ME 04101
Offers online therapy
Are you seeking a seasoned, compassionate psychotherapist to help you experience more meaning and joy in your life? I am a psychologist, consultant, yoga and meditation teacher with over 25 years of experience in private practice and educational settings including Bowdoin College and Waynflete School. I offer psychotherapy to adolescents, adults, couples, and families who are struggling with a wide range of issues including physical illness, depression, anxiety,and relationship issues. I have found that very often the crisis which is the motivation to seek therapy is also a profound opportunity for a transformational experience.
(207) 518-7834
Verified
View

Portland, ME 04101
Offers online therapy
Are you seeking a seasoned, compassionate psychotherapist to help you experience more meaning and joy in your life? I am a psychologist, consultant, yoga and meditation teacher with over 25 years of experience in private practice and educational settings including Bowdoin College and Waynflete School. I offer psychotherapy to adolescents, adults, couples, and families who are struggling with a wide range of issues including physical illness, depression, anxiety,and relationship issues. I have found that very often the crisis which is the motivation to seek therapy is also a profound opportunity for a transformational experience.
Photo of Ronan Aubrey, Counselor
Ronan Aubrey
Counselor, LCPC-c Verified
Portland, ME 04101
Offers online therapy
I believe that you are the expert on you, and I am committed to providing a safe and welcoming space to assist you in exploring and transforming your inner world. My primary focus is to honor and trust your experience. We’ll work collaboratively to help you move through and overcome patterns of thinking, feeling, and being that feel “stuck.” I utilize Emotion-Focused, Compassion-Focused, and Narrative approaches to counseling to help you connect to your internal experience, make sense of your personal narrative, and develop new positive emotional experiences within yourself and within your relationships.
(207) 250-3912
Verified
View

Portland, ME 04101
Offers online therapy
I believe that you are the expert on you, and I am committed to providing a safe and welcoming space to assist you in exploring and transforming your inner world. My primary focus is to honor and trust your experience. We’ll work collaboratively to help you move through and overcome patterns of thinking, feeling, and being that feel “stuck.” I utilize Emotion-Focused, Compassion-Focused, and Narrative approaches to counseling to help you connect to your internal experience, make sense of your personal narrative, and develop new positive emotional experiences within yourself and within your relationships.
Photo of Yara A Perez, Counselor
Yara A Perez
Counselor, MA, LCPC, CST Verified
Portland, ME 04101
Offers online therapy
Are you struggling with worries, fears, sadness, relationship issues, or other stressors? Is it difficult to talk to people in your life about what you're going through. Are these feelings preventing you from having meaningful relationships with others and with yourself? Such emotions can be overwhelming and can affect us in negative ways. My goal is to provide a safe, supportive, and interactive environment to help you cope with and overcome these obstacles, and restore balance to your life.
(207) 358-6331
Verified
View

Portland, ME 04101
Offers online therapy
Are you struggling with worries, fears, sadness, relationship issues, or other stressors? Is it difficult to talk to people in your life about what you're going through. Are these feelings preventing you from having meaningful relationships with others and with yourself? Such emotions can be overwhelming and can affect us in negative ways. My goal is to provide a safe, supportive, and interactive environment to help you cope with and overcome these obstacles, and restore balance to your life.
Photo of Sarah J. Yanni, Clinical Professional Counselor
Sarah J. Yanni
Clinical Professional Counselor , MA, LCPC Verified
Portland, ME 04101
Offers online therapy
PLEASE NOTE- MY PRACTICE IS FULL AND CLOSED TO NEW CLIENTS. Welcome to my practice. Using a collaborative model, I partner with clients to address short and long-term concerns with compassion, understanding, and concrete tools/skills. I can be particularly helpful to those who are struggling with low self-esteem, anxiety, depression, the effects of trauma, grief and loss, major life transitions, or interpersonal conflict, as well as those who would like to increase overall well-being and quality of life.
(207) 618-9429
Verified
View

Portland, ME 04101
Offers online therapy
PLEASE NOTE- MY PRACTICE IS FULL AND CLOSED TO NEW CLIENTS. Welcome to my practice. Using a collaborative model, I partner with clients to address short and long-term concerns with compassion, understanding, and concrete tools/skills. I can be particularly helpful to those who are struggling with low self-esteem, anxiety, depression, the effects of trauma, grief and loss, major life transitions, or interpersonal conflict, as well as those who would like to increase overall well-being and quality of life.
Photo of Alexandra Lash, Psychologist
Alexandra Lash
Psychologist, PsyD Verified
Portland, ME 04101
Offers online therapy
*I am full and unable to accept new clients until fall of 2021. Thank you so much for your interest in working together.* Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, cognitive-behavioral, and psychodynamic therapies. I also often conceptualize using family systems theory. We will decide at the beginning of our work what will feel like the best fit for you.
(207) 618-9269
Verified
View

Portland, ME 04101
Offers online therapy
*I am full and unable to accept new clients until fall of 2021. Thank you so much for your interest in working together.* Hi there! My therapeutic approach is all about you. My goal is to make therapy a warm and safe space to help you make the changes you wish to make. I am flexible and will use different types of therapy depending on your needs and preferences. I often use a blend of client-centered, cognitive-behavioral, and psychodynamic therapies. I also often conceptualize using family systems theory. We will decide at the beginning of our work what will feel like the best fit for you.
Photo of Stacy Karp Mosher, Counselor
Stacy Karp Mosher
Counselor, LCPC-c, MS Verified
Portland, ME 04101
Offers online therapy
Right now, you may be feeling overwhelmed, stressed and unfulfilled. Maybe you're plagued by anxiety or weighed down by depression. Perhaps you’re struggling to start a family or are finding that being a parent is harder that you expected. Or you might feel stuck because the things and people you thought would or should make you happy just aren't. Change and growth are possible, and I would love to guide you on your journey.
(207) 640-2188
Verified
View

Portland, ME 04101
Offers online therapy
Right now, you may be feeling overwhelmed, stressed and unfulfilled. Maybe you're plagued by anxiety or weighed down by depression. Perhaps you’re struggling to start a family or are finding that being a parent is harder that you expected. Or you might feel stuck because the things and people you thought would or should make you happy just aren't. Change and growth are possible, and I would love to guide you on your journey.
Photo of Douglas Cowan, Counselor
Douglas Cowan
Counselor, MA, LCPC, LADC Verified
Portland, ME 04101
Offers online therapy
PLEASE NOTE- MY PRACTICE IS CURRENTLY FULL. I recognize there are times we can get focused on regrets of the past. Or we're consumed with the chaos of anticipating the future. We can be overwhelmed by anxiety, sadness, or experiences of loss and grief...sometimes leading to isolation, being "stuck", or unhealthy relationships with substances, behaviors, or people. What drives me as a therapist is when I see a client taking action that makes their mind an ally, rather than a detractor, in their life.
(207) 613-2220
Verified
View

Portland, ME 04101
Offers online therapy
PLEASE NOTE- MY PRACTICE IS CURRENTLY FULL. I recognize there are times we can get focused on regrets of the past. Or we're consumed with the chaos of anticipating the future. We can be overwhelmed by anxiety, sadness, or experiences of loss and grief...sometimes leading to isolation, being "stuck", or unhealthy relationships with substances, behaviors, or people. What drives me as a therapist is when I see a client taking action that makes their mind an ally, rather than a detractor, in their life.
Photo of Martha J Barry, Psychologist
Martha J Barry
Psychologist, PhD, MA Verified
Portland, ME 04101
Are you experiencing distressing levels of anxiety, stress and depression that make it hard to study, work, parent and play? Even though you have a natural, built-in ability to heal and regain balance, extra support from therapy can boost resilience in difficult times. Whether change happens through personal choice or unexpected circumstances, I will help you explore, understand and integrate these life-transforming experiences. I take a holistic, mind-body approach in my work as a psychologist, and I will support you to heal and grow in ways that are most meaningful for you.
(207) 774-6065
Verified
View

Portland, ME 04101
Are you experiencing distressing levels of anxiety, stress and depression that make it hard to study, work, parent and play? Even though you have a natural, built-in ability to heal and regain balance, extra support from therapy can boost resilience in difficult times. Whether change happens through personal choice or unexpected circumstances, I will help you explore, understand and integrate these life-transforming experiences. I take a holistic, mind-body approach in my work as a psychologist, and I will support you to heal and grow in ways that are most meaningful for you.
Photo of Megan Marsh, Psychologist
Megan Marsh
Psychologist, PsyD Verified
Portland, ME 04101
Offers online therapy
Here’s my essential conviction: you are a survivor—and whatever kind of surviving your life has required of you has taught you not only vital tools of survival but also vital ideas about what is possible in yourself, in relationships, and in the world. I assume you are strong; I also assume that you neither always feel this way nor want to need to be. So I also imagine you may feel a bit weary. We’ll nurture you together. This may involve feeling disowned feelings, thinking novel thoughts, or connecting with your body in disowned or novel ways.
(517) 994-1173
Verified

Portland, ME 04101
Offers online therapy
Here’s my essential conviction: you are a survivor—and whatever kind of surviving your life has required of you has taught you not only vital tools of survival but also vital ideas about what is possible in yourself, in relationships, and in the world. I assume you are strong; I also assume that you neither always feel this way nor want to need to be. So I also imagine you may feel a bit weary. We’ll nurture you together. This may involve feeling disowned feelings, thinking novel thoughts, or connecting with your body in disowned or novel ways.
Photo of Robert J Tate Jr, Clinical Social Work/Therapist
Robert J Tate Jr
Clinical Social Work/Therapist, MSW Verified
Portland, ME 04101
Offers online therapy
I've been practicing psychotherapy for the past 36 years and have had a private practice in Maine since 1982. I feel that my success over the years stems in large part from my ability to connect with my clients and provide a safe place to do the work of therapy. I work with clients with a wide range of problems and also have a specialty in working with eating disorders.
(207) 358-4616
Verified
View

Portland, ME 04101
Offers online therapy
I've been practicing psychotherapy for the past 36 years and have had a private practice in Maine since 1982. I feel that my success over the years stems in large part from my ability to connect with my clients and provide a safe place to do the work of therapy. I work with clients with a wide range of problems and also have a specialty in working with eating disorders.
Photo of Hughes Kraft, Counselor
Hughes Kraft
Counselor, LCPC, LADC Verified
Portland, ME 04101
The art of therapy is one of listening deeply to what is being communicated. The work in therapy is to make meaning of the information and narrative. The process of therapy is to use the information to guide and effect change.
(207) 747-3156
Verified
View

Portland, ME 04101
The art of therapy is one of listening deeply to what is being communicated. The work in therapy is to make meaning of the information and narrative. The process of therapy is to use the information to guide and effect change.
Photo of Jacob Krueger, Pastoral Counselor/Therapist
Jacob Krueger
Pastoral Counselor/Therapist, MDiv
Portland, ME 04101
In my practice I am hoping to work with primarily LGBTQIA+ and queer individuals seeking emotional and spiritual support navigating major life changes or events. My clients are generally seeking an active, empathetic listener to share and process their feelings with, but more specifically seeking a safe, non-judgmental place and space to process the spiritual and existential aspects of their experiences as well.
(207) 517-4979
View

Portland, ME 04101
In my practice I am hoping to work with primarily LGBTQIA+ and queer individuals seeking emotional and spiritual support navigating major life changes or events. My clients are generally seeking an active, empathetic listener to share and process their feelings with, but more specifically seeking a safe, non-judgmental place and space to process the spiritual and existential aspects of their experiences as well.
Photo of Jacqueline Ann Swett, Licensed Professional Counselor
Jacqueline Ann Swett
Licensed Professional Counselor, LCPC, R-DMT Verified
Portland, ME 04101
Have you been working with traditional therapists and found them helpful, yet words don't seem to be enough for your healing process? Have you experienced trauma? Have an eating disorder? Or any issue you can also "feel"on a body level? I believe this is because it takes more than words to heal! There is a mind/body/spiritual level of healing. If you want this type of therapy that combines evidenced based traditional therapy with specialized somatic therapy, then I have what you are looking for. Learn more at the following website: www.adta.org
(207) 558-4475
Verified
View

Portland, ME 04101
Have you been working with traditional therapists and found them helpful, yet words don't seem to be enough for your healing process? Have you experienced trauma? Have an eating disorder? Or any issue you can also "feel"on a body level? I believe this is because it takes more than words to heal! There is a mind/body/spiritual level of healing. If you want this type of therapy that combines evidenced based traditional therapy with specialized somatic therapy, then I have what you are looking for. Learn more at the following website: www.adta.org
Photo of Carlisle (Lisle) Blind, Clinical Social Work/Therapist
Carlisle (Lisle) Blind
Clinical Social Work/Therapist, LCSW Verified
Portland, ME 04101
Offers online therapy
My practice is based on treating each person as an adult who has the power to create positive changes in their life. I am only there to help each person with their goals. I believe everyone has the capacity to change their life for the better. Sometimes though, someone has to be willing to sit with us in the darkness first. I believe that no matter what has happened there is a spark in each one of us, that once lit gives us the chance to change our own lives.
(207) 747-3355
Verified
View

Portland, ME 04101
Offers online therapy
My practice is based on treating each person as an adult who has the power to create positive changes in their life. I am only there to help each person with their goals. I believe everyone has the capacity to change their life for the better. Sometimes though, someone has to be willing to sit with us in the darkness first. I believe that no matter what has happened there is a spark in each one of us, that once lit gives us the chance to change our own lives.
Photo of Ann Costello, Clinical Social Work/Therapist
Ann Costello
Clinical Social Work/Therapist, LCSW Verified
Portland, ME 04101
Is your life 'on hold' due to loss, anxiety, lack of motivation, stress or life's transitions? Do you search for a fulfilling and integrated life yet feel unsettled? I will work with you in a compassionate, supportive and collaborative manner helping you develop strategies and skills guiding you to long lasting life changes. I view counseling as a joint effort between client and therapist moving toward your natural clarity and wisdom. I have 15+ years of experience as a psychotherapist integrating post graduate training, contemplative therapy and my own meditative practice into a holistic approach to psychology.
(207) 618-9253
Verified

Portland, ME 04101
Is your life 'on hold' due to loss, anxiety, lack of motivation, stress or life's transitions? Do you search for a fulfilling and integrated life yet feel unsettled? I will work with you in a compassionate, supportive and collaborative manner helping you develop strategies and skills guiding you to long lasting life changes. I view counseling as a joint effort between client and therapist moving toward your natural clarity and wisdom. I have 15+ years of experience as a psychotherapist integrating post graduate training, contemplative therapy and my own meditative practice into a holistic approach to psychology.
Photo of Rebecca Traub, Art Therapist
Rebecca Traub
Art Therapist, LCPC, LMHC, ATR Verified
Portland, ME 04101
Offers online therapy
I am grateful to welcome you to my art therapy and mental health counseling practice. I help clients use creative expression as a way to understand Self. My philosophy is rooted in personal empowerment and identity development through connecting with your own inner wisdom. My approach is holistic, client centered and trauma-informed with a focus on helping you access personal freedom, fulfillment and deep connection to self/others. I understand that the traumas from your past do not define you and I will help you discover the growth opportunities hiding inside the challenges you have faced.
(508) 388-6874
Verified
View

Portland, ME 04101
Offers online therapy
I am grateful to welcome you to my art therapy and mental health counseling practice. I help clients use creative expression as a way to understand Self. My philosophy is rooted in personal empowerment and identity development through connecting with your own inner wisdom. My approach is holistic, client centered and trauma-informed with a focus on helping you access personal freedom, fulfillment and deep connection to self/others. I understand that the traumas from your past do not define you and I will help you discover the growth opportunities hiding inside the challenges you have faced.
Photo of Alex Adler, Psychologist
Alex Adler
Psychologist, PsyD Verified
Portland, ME 04101
I am a psychodynamic psychologist with 12 years of experience, primarily working with adults and older adolescents. I also have experience with eating disorders, and also in a health psychology setting working alongside primary care physicians. Starting psychotherapy can be straightforward or complicated, depending on your needs. Sometimes we can identify concrete solutions during the first one or two meetings. More often it becomes a lengthier process, addressing problems with relationships, or with generally feeling overwhelmed, trapped, or bogged down in life.
(207) 517-0133
Verified
View

Portland, ME 04101
I am a psychodynamic psychologist with 12 years of experience, primarily working with adults and older adolescents. I also have experience with eating disorders, and also in a health psychology setting working alongside primary care physicians. Starting psychotherapy can be straightforward or complicated, depending on your needs. Sometimes we can identify concrete solutions during the first one or two meetings. More often it becomes a lengthier process, addressing problems with relationships, or with generally feeling overwhelmed, trapped, or bogged down in life.
Photo of Heather Trickett, Clinical Social Work/Therapist
Heather Trickett
Clinical Social Work/Therapist, LCSW Verified
Portland, ME 04101
Offers online therapy
Curiosity. This is where I start. I seek to know your joys and sorrows, your strengths and challenges, your hopes and fears. You are the expert on your own life and my role is to gently guide you towards accessing your inner resources to heal and integrate painful life experiences. I firmly believe that the therapeutic relationship is an essential catalyst for change, and I will strive to support and challenge you throughout the therapy process. Using my clinical experience and evidence-based therapeutic interventions, I will work with you to tap into and build upon your existing self-knowledge and skills to grow and flourish.
(207) 203-4621
Verified
View

Portland, ME 04101
Offers online therapy
Curiosity. This is where I start. I seek to know your joys and sorrows, your strengths and challenges, your hopes and fears. You are the expert on your own life and my role is to gently guide you towards accessing your inner resources to heal and integrate painful life experiences. I firmly believe that the therapeutic relationship is an essential catalyst for change, and I will strive to support and challenge you throughout the therapy process. Using my clinical experience and evidence-based therapeutic interventions, I will work with you to tap into and build upon your existing self-knowledge and skills to grow and flourish.
Photo of Jennifer Hodges Fisher, Counselor
Jennifer Hodges Fisher
Counselor, LCPC Verified
Portland, ME 04101
Offers online therapy
**My practice is currently full** I invite you to sit with me and have a conversation about who you are and what you hope for. I believe in treating the whole person, and specialize in supporting people with anxiety, major change, loss, and in regards to relationships in their life. I find that offering space and peace within can be beneficial to the overall health of a person. I hope to share with you my compassion, creativity, and openness in caring about and listening to your experience.
(207) 518-7485
Verified
View

Portland, ME 04101
Offers online therapy
**My practice is currently full** I invite you to sit with me and have a conversation about who you are and what you hope for. I believe in treating the whole person, and specialize in supporting people with anxiety, major change, loss, and in regards to relationships in their life. I find that offering space and peace within can be beneficial to the overall health of a person. I hope to share with you my compassion, creativity, and openness in caring about and listening to your experience.

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How can I tell if a therapist is right for me?
Therapists in 04101 are able to work with a wide range of issues and communities, including the BIPOC community in 04101. They offer in person sessions as well as Teletherapy in 04101

For example, if you're seeking a marriage counselor in 04101 you'll find that most therapists are trained in marriage counseling or couples counseling in 04101 and couples therapy. And they welcome families for family counseling in 04101 or family therapy in 04101.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 04101, or Child Psychologists in 04101. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 04101 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.