Photo of Mark Nakell, MA, LCPC, Counselor
Mark Nakell
Counselor, MA, LCPC
Verified Verified
Portland, ME 04101
I help people change. My focus with individuals is on self-empowerment and resolving internal and external conflicts. My work with couples is grounded in helping them develop more collaborative, fulfilling relationships, through gaining a deeper understanding of themselves and of their partner.
I help people change. My focus with individuals is on self-empowerment and resolving internal and external conflicts. My work with couples is grounded in helping them develop more collaborative, fulfilling relationships, through gaining a deeper understanding of themselves and of their partner.
(207) 613-2399 View (207) 613-2399
Photo of David Greer, PsyD, LMFT, Marriage & Family Therapist
David Greer
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Portland, ME 04101  (Online Only)
A good match between therapist and client is vital to successful therapy. I know from experience that finding a therapist can be a major challenge. I offer a brief, no fee consultation before booking your first session so you can help determine if we are a good fit. I work primarily with couples who are struggling with their relationships, I am passionate about couple therapy and there’s nothing quite like witnessing two people re-connect and fall in love again. I am trained in Emotionally Focused Couple Therapy and am currently working on certification.
A good match between therapist and client is vital to successful therapy. I know from experience that finding a therapist can be a major challenge. I offer a brief, no fee consultation before booking your first session so you can help determine if we are a good fit. I work primarily with couples who are struggling with their relationships, I am passionate about couple therapy and there’s nothing quite like witnessing two people re-connect and fall in love again. I am trained in Emotionally Focused Couple Therapy and am currently working on certification.
(207) 306-2353 View (207) 306-2353
Photo of Katherine Cusato, PsyD, Pre-Licensed Professional
Katherine Cusato
Pre-Licensed Professional, PsyD
Verified Verified
Portland, ME 04101
Katherine (Katie) Cusato is a postdoctoral fellow at LifeStance. She grew up in Rochester, New York, and earned a Bachelor of Science degree (BS) at Cornell University. Katie earned her Master of Arts (MA) in Clinical Psychology and Doctor of Psychology degree (PsyD) at the Institute for Graduate Clinical Psychology at Widener University. Her clinical experience has included working with children, adolescents, and families, as well as adults with serious mental illness. Katie approaches each client’s case with empathy and compassion to understand how they developed into the person they are today.
Katherine (Katie) Cusato is a postdoctoral fellow at LifeStance. She grew up in Rochester, New York, and earned a Bachelor of Science degree (BS) at Cornell University. Katie earned her Master of Arts (MA) in Clinical Psychology and Doctor of Psychology degree (PsyD) at the Institute for Graduate Clinical Psychology at Widener University. Her clinical experience has included working with children, adolescents, and families, as well as adults with serious mental illness. Katie approaches each client’s case with empathy and compassion to understand how they developed into the person they are today.
(207) 515-8213 View (207) 515-8213
Photo of Laura Mazikowski, LCPC, Counselor
Laura Mazikowski
Counselor, LCPC
Verified Verified
1 Endorsed
Portland, ME 04101
Not accepting new clients
Are you wanting to feel less anxiety? An increased sense of well being? Or perhaps you find yourself at a transition point, wanting to examine your life more closely, looking for meaning and a sense of vitality.
Are you wanting to feel less anxiety? An increased sense of well being? Or perhaps you find yourself at a transition point, wanting to examine your life more closely, looking for meaning and a sense of vitality.
(207) 358-4479 View (207) 358-4479
Photo of Daniel V Pierce, LCSW, LADC, Clinical Social Work/Therapist
Daniel V Pierce
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Portland, ME 04101
I have been working with youth and families for more than 20 years. I have worked with issues ranging from substance abuse, family conflict, school issues, as well as many more.
I have been working with youth and families for more than 20 years. I have worked with issues ranging from substance abuse, family conflict, school issues, as well as many more.
(207) 517-2996 View (207) 517-2996
Photo of Sarah Mae Bulley, LCSW, Clinical Social Work/Therapist
Sarah Mae Bulley
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101  (Online Only)
Are you are looking to find a therapist who will provide you with Deep Compassion for your Pain and Confusion ? Are you looking for a therapist who will provide you with softly presented Directives which which give you endless choices to guide your search for relief ? As a practicing therapist for 30+ years I can help you in your search.
Are you are looking to find a therapist who will provide you with Deep Compassion for your Pain and Confusion ? Are you looking for a therapist who will provide you with softly presented Directives which which give you endless choices to guide your search for relief ? As a practicing therapist for 30+ years I can help you in your search.
(207) 386-8674 View (207) 386-8674
Photo of Eric Lutz, LCSW, Clinical Social Work/Therapist
Eric Lutz
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101  (Online Only)
I specialize in helping individuals experiencing difficult life transitions, stress, anxiety, chronic pain, burn-out, depression, and grief.
I specialize in helping individuals experiencing difficult life transitions, stress, anxiety, chronic pain, burn-out, depression, and grief.
(207) 806-5773 View (207) 806-5773
Photo of Ali McGrath, MA, LCPC, LMHC, RYT, HT, Counselor
Ali McGrath
Counselor, MA, LCPC, LMHC, RYT, HT
Verified Verified
Portland, ME 04101
Hello, thank you for taking time to be here. Therapy is an investment in time, personal commitment, and money. My practice has shifted since COVID to seeing less people, for 60 to 90 minutes, and not accepting insurance. Hakomi, Mindfulness, Somatic Psychology, CBT and other modalities are part of the support provided as people move through grief (death, terminal illness, divorce...); healing past trauma, re-surfacing or ready to liberate from, the lies they embed in our narratives; and reclaiming the day to day wakefulness of being. Anxiety, depression, problems at the macro level, benefit from mindfulness and action, and therapy.
Hello, thank you for taking time to be here. Therapy is an investment in time, personal commitment, and money. My practice has shifted since COVID to seeing less people, for 60 to 90 minutes, and not accepting insurance. Hakomi, Mindfulness, Somatic Psychology, CBT and other modalities are part of the support provided as people move through grief (death, terminal illness, divorce...); healing past trauma, re-surfacing or ready to liberate from, the lies they embed in our narratives; and reclaiming the day to day wakefulness of being. Anxiety, depression, problems at the macro level, benefit from mindfulness and action, and therapy.
(207) 613-2439 View (207) 613-2439
Photo of Chelsea M Cogan, Psychologist
Chelsea M Cogan
Psychologist
Verified Verified
1 Endorsed
Portland, ME 04101
I specialize in working with adults who have experienced trauma. I currently have openings in my weekly Trauma Recovery Group with an online class format that teaches members Cognitive Processing Therapy (CPT), an evidence based trauma-focused psychotherapy that helps people recover from trauma. If you have experienced a traumatic event and have noticed that it negatively impacts the way in which you think and feel about yourself, other people, and the world, it is likely that you would benefit from this group. Please click the website link to learn more about this group and schedule a screening appointment with me.
I specialize in working with adults who have experienced trauma. I currently have openings in my weekly Trauma Recovery Group with an online class format that teaches members Cognitive Processing Therapy (CPT), an evidence based trauma-focused psychotherapy that helps people recover from trauma. If you have experienced a traumatic event and have noticed that it negatively impacts the way in which you think and feel about yourself, other people, and the world, it is likely that you would benefit from this group. Please click the website link to learn more about this group and schedule a screening appointment with me.
(207) 994-5236 View (207) 994-5236
Photo of Julie Quimby - PSM Center for Relationships, PhD, Psychologist
PSM Center for Relationships
Psychologist, PhD
Verified Verified
2 Endorsed
Portland, ME 04101
Romantic relationships are tricky, if not treacherous. We long to feel important and understood and we expect love and intimacy to last a lifetime. But so often, our love relationships leave us feeling wounded, disillusioned, and discouraged. While there is never a guarantee of safety or security in relationships, there is the real possibility for depth, comfort, connection, and radiant joy. Couples therapy helps us confront the heal the deep wounds, discover new parts of ourselves, and find a safe haven in our relationships. Intensive Couples Therapy is a short-term, in-depth and focused approach to helping couples in distress.
Romantic relationships are tricky, if not treacherous. We long to feel important and understood and we expect love and intimacy to last a lifetime. But so often, our love relationships leave us feeling wounded, disillusioned, and discouraged. While there is never a guarantee of safety or security in relationships, there is the real possibility for depth, comfort, connection, and radiant joy. Couples therapy helps us confront the heal the deep wounds, discover new parts of ourselves, and find a safe haven in our relationships. Intensive Couples Therapy is a short-term, in-depth and focused approach to helping couples in distress.
(207) 218-0198 View (207) 218-0198
Photo of Leslie Connolly, LCSW, Clinical Social Work/Therapist
Leslie Connolly
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101  (Online Only)
Waitlist for new clients
Welcome! I'm licensed in ME & NY. I believe the work is to find our way back to what is already whole. My mission is to help you reshape your neural landscape and support a life of meaning and resilience. Additionally, my approach can be directive & challenge you to be courageous & confront yourself in order to unburden & heal. This can be intense work as we together invite the best version of yourself to step up & evolve, by befriending your nervous system and creating more effective patterns/beliefs & internal resources. I truly enjoy this work & bringing humor & levity to my sessions with individuals, families, couples & groups.
Welcome! I'm licensed in ME & NY. I believe the work is to find our way back to what is already whole. My mission is to help you reshape your neural landscape and support a life of meaning and resilience. Additionally, my approach can be directive & challenge you to be courageous & confront yourself in order to unburden & heal. This can be intense work as we together invite the best version of yourself to step up & evolve, by befriending your nervous system and creating more effective patterns/beliefs & internal resources. I truly enjoy this work & bringing humor & levity to my sessions with individuals, families, couples & groups.
(207) 218-0102 View (207) 218-0102
Photo of Douglas Cowan, MA, LCPC, LADC, Counselor
Douglas Cowan
Counselor, MA, LCPC, LADC
Verified Verified
Portland, ME 04101
Waitlist for new clients
I recognize there are times we can get focused on regrets of the past. Or we're consumed with the chaos of anticipating the future. We can be overwhelmed by anxiety, sadness, or experiences of loss and grief...sometimes leading to isolation, being "stuck", or unhealthy relationships with substances, behaviors, or people. What drives me as a therapist is when I see a client taking action that makes their mind an ally, rather than a detractor, in their life.
I recognize there are times we can get focused on regrets of the past. Or we're consumed with the chaos of anticipating the future. We can be overwhelmed by anxiety, sadness, or experiences of loss and grief...sometimes leading to isolation, being "stuck", or unhealthy relationships with substances, behaviors, or people. What drives me as a therapist is when I see a client taking action that makes their mind an ally, rather than a detractor, in their life.
(207) 613-2220 View (207) 613-2220
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LMHC, LCPC, Counselor
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Portland, ME 04101
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(207) 962-1355 View (207) 962-1355
Photo of Sean Mitchell, LCPC-C, NCC, Counselor
Sean Mitchell
Counselor, LCPC-C, NCC
Verified Verified
1 Endorsed
Portland, ME 04101
Living your best life starts with finding and using the tools you need to build awareness, healthy habits, and a positive outlook. My name is Sean Mitchell, and I look forward to working with you, and embarking on a journey to wellness together. My approach to counseling is based on a humanistic approach that emphasizes the importance of being one's true self in order to lead the most fulfilling life. We all have our own unique ways of looking at the world and this approach involves a core belief that people are good at heart, capable of making the right choices in life and can work towards developing their full potential.
Living your best life starts with finding and using the tools you need to build awareness, healthy habits, and a positive outlook. My name is Sean Mitchell, and I look forward to working with you, and embarking on a journey to wellness together. My approach to counseling is based on a humanistic approach that emphasizes the importance of being one's true self in order to lead the most fulfilling life. We all have our own unique ways of looking at the world and this approach involves a core belief that people are good at heart, capable of making the right choices in life and can work towards developing their full potential.
(207) 421-9472 View (207) 421-9472
Photo of Monique Nickie Murray, LCPC, Counselor
Monique Nickie Murray
Counselor, LCPC
Verified Verified
Portland, ME 04101
Monique "Nickie" Murray is a Licensed Clinical Professional Counselor (LPC), a Certified Rehabilitation Counselor (RC-C) and a Certified Alcohol and Drug Counselor (ADC-C). She has 11 years of experience helping others grow as they explore and work through substance use, depression, anxiety, relationship issues, low self-esteem, and more. Nickie completed her Master's degree in Counseling Rehabilitation at the University of Southern Maine. Nickie worked for a disability company for 22 years which included work as a vocational consultant.
Monique "Nickie" Murray is a Licensed Clinical Professional Counselor (LPC), a Certified Rehabilitation Counselor (RC-C) and a Certified Alcohol and Drug Counselor (ADC-C). She has 11 years of experience helping others grow as they explore and work through substance use, depression, anxiety, relationship issues, low self-esteem, and more. Nickie completed her Master's degree in Counseling Rehabilitation at the University of Southern Maine. Nickie worked for a disability company for 22 years which included work as a vocational consultant.
(207) 716-5917 View (207) 716-5917
Photo of Max Bowen, MA, LPC, Licensed Professional Counselor
Max Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, ME 04101  (Online Only)
I now provide counseling and psychotherapy telehealth sessions online only. I work with clients experiencing anxiety and stress, trauma and PTSD, mood disorders such as depression, and substance addictions. I provide a safe, empathic therapy environment in which clients can explore self-care strategies and tools to increase well-being and life satisfaction.
I now provide counseling and psychotherapy telehealth sessions online only. I work with clients experiencing anxiety and stress, trauma and PTSD, mood disorders such as depression, and substance addictions. I provide a safe, empathic therapy environment in which clients can explore self-care strategies and tools to increase well-being and life satisfaction.
(409) 263-4666 View (409) 263-4666
Photo of Deborah R Walach, MA, LCPC, Counselor
Deborah R Walach
Counselor, MA, LCPC
Verified Verified
Portland, ME 04101  (Online Only)
Welcome! My name is Deborah Walach and I am a Licensed Clinical Professional Counselor in the state of Maine and am USMC Veteran. I enjoy being of service to my community and my clients. We all get stuck and need help from time to time. My job as your therapist is to help you find your own answers and solutions to challenges in life.
Welcome! My name is Deborah Walach and I am a Licensed Clinical Professional Counselor in the state of Maine and am USMC Veteran. I enjoy being of service to my community and my clients. We all get stuck and need help from time to time. My job as your therapist is to help you find your own answers and solutions to challenges in life.
(207) 401-4814 View (207) 401-4814
Photo of Jamie Larsen, LICSW, PMH-C, IMH-E, Clinical Social Work/Therapist
Jamie Larsen
Clinical Social Work/Therapist, LICSW, PMH-C, IMH-E
Verified Verified
Portland, ME 04101  (Online Only)
Not accepting new clients
Are you a woman struggling with the complexities of biological, environmental, societal and relational pressures? Or, are you having difficulty with the demands of life and feeling physically, mentally, and emotionally exhausted? You are not alone in this. As women, we live in a society that constantly implies that who we are isn’t enough. But, change is possible. Over the years I’ve developed a specialty working with women who are pregnant or have recently given birth, are struggling with depression, anxiety or self-esteem, or who have a history of experiencing childhood trauma. Oftentimes, my clients identify with all of these.
Are you a woman struggling with the complexities of biological, environmental, societal and relational pressures? Or, are you having difficulty with the demands of life and feeling physically, mentally, and emotionally exhausted? You are not alone in this. As women, we live in a society that constantly implies that who we are isn’t enough. But, change is possible. Over the years I’ve developed a specialty working with women who are pregnant or have recently given birth, are struggling with depression, anxiety or self-esteem, or who have a history of experiencing childhood trauma. Oftentimes, my clients identify with all of these.
(207) 605-5050 View (207) 605-5050
Photo of Caroline Cooper Torres, LCSW, MSW, Clinical Social Work/Therapist
Caroline Cooper Torres
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Portland, ME 04101
Feeling hopeless, dissatisfied or stuck? Change is possible. We all experience life as difficult at times. I provide warm, non-judgemental therapeutic support to people of all walks of life. In therapy I will work with you to examine and develop various aspects of your life-- home, relationships, health, spirituality, creativity-- in order to gain insight, build self-esteem and uncover strengths for navigating life challenges.
Feeling hopeless, dissatisfied or stuck? Change is possible. We all experience life as difficult at times. I provide warm, non-judgemental therapeutic support to people of all walks of life. In therapy I will work with you to examine and develop various aspects of your life-- home, relationships, health, spirituality, creativity-- in order to gain insight, build self-esteem and uncover strengths for navigating life challenges.
(207) 489-4682 View (207) 489-4682
Photo of Lindsay Woodward, LCPC, Counselor
Lindsay Woodward
Counselor, LCPC
Verified Verified
Portland, ME 04101
Lindsay Woodward is a Licensed Clinical Professional Counselor. She earned a Master of Arts in Clinical Mental Health Counseling from Messiah College in 2017. During her internship, Lindsay worked in various clinical settings focusing on the treatment of eating disorders. She specializes in working with clients who experience disordered eating, body image concerns, and intrusive thoughts. Lindsay utilizes a Health At Every Size (HAES) approach that respects body diversity and seeks to restore the relationship between self and body through attuned eating and movement.
Lindsay Woodward is a Licensed Clinical Professional Counselor. She earned a Master of Arts in Clinical Mental Health Counseling from Messiah College in 2017. During her internship, Lindsay worked in various clinical settings focusing on the treatment of eating disorders. She specializes in working with clients who experience disordered eating, body image concerns, and intrusive thoughts. Lindsay utilizes a Health At Every Size (HAES) approach that respects body diversity and seeks to restore the relationship between self and body through attuned eating and movement.
(207) 389-7063 View (207) 389-7063
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How does your Therapist compare?

Number of Therapists in 04101

600+

Average cost per session

$140

Therapists in 04101 who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
70% Trauma and PTSD
69% Self Esteem
64% Grief
64% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

67% BlueCross and BlueShield
66% Anthem | Elevance
59% Aetna

How Therapists in 04101 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 04101?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.