Therapists in 04106
Michelle Sanders helps adults build clarity, resilience, and practical skills to manage emotional challenges and improve daily functioning. She provides individual therapy for adults and seniors across Maine, offering supportive, evidence-based mental health care for those navigating stress, life transitions, and long-standing concerns. At LifeStance Health, Michelle partners with patients to create treatment plans that are grounded in compassion, clinical insight, and real-world application. Michelle is especially passionate about working with adults experiencing ADHD, anxiety, and trauma-related concerns.
Michelle Sanders helps adults build clarity, resilience, and practical skills to manage emotional challenges and improve daily functioning. She provides individual therapy for adults and seniors across Maine, offering supportive, evidence-based mental health care for those navigating stress, life transitions, and long-standing concerns. At LifeStance Health, Michelle partners with patients to create treatment plans that are grounded in compassion, clinical insight, and real-world application. Michelle is especially passionate about working with adults experiencing ADHD, anxiety, and trauma-related concerns.
Elizabeth (she, her, hers) received her Bachelor of Arts degree from the University of Massachusetts and her Masters in Social Work degree from Boston College along with a paralegal certificate from Northeastern University. She conducted her internship at a community health center in Boston working as a domestic violence advocate and created a task force to educate the community regarding domestic violence prevention and intervention. She also worked at Boston Children’s Hospital in the inpatient psychiatric unit along with the emergency department with children, adolescents, and families who struggle with mental health issues.
Elizabeth (she, her, hers) received her Bachelor of Arts degree from the University of Massachusetts and her Masters in Social Work degree from Boston College along with a paralegal certificate from Northeastern University. She conducted her internship at a community health center in Boston working as a domestic violence advocate and created a task force to educate the community regarding domestic violence prevention and intervention. She also worked at Boston Children’s Hospital in the inpatient psychiatric unit along with the emergency department with children, adolescents, and families who struggle with mental health issues.
Bonnie Cloukey is a licensed clinical social worker practicing in the State of Maine. She received her Bachelor of Arts degree in Social Work from the University of Southern Maine and her Masters in Social Work from the University of New England. She has been a member of the National Association of Social Workers since 2000. Bonnie has over twenty five years of social work experience in a variety of clinical settings. Bonnie has provided counseling to children, adolescents, adults, and families in school-based behavioral health settings, in home care, acute care facilities, hospice care, and private practice.
Bonnie Cloukey is a licensed clinical social worker practicing in the State of Maine. She received her Bachelor of Arts degree in Social Work from the University of Southern Maine and her Masters in Social Work from the University of New England. She has been a member of the National Association of Social Workers since 2000. Bonnie has over twenty five years of social work experience in a variety of clinical settings. Bonnie has provided counseling to children, adolescents, adults, and families in school-based behavioral health settings, in home care, acute care facilities, hospice care, and private practice.
Many individuals who come to Bishop Health have been living with persistent mental health challenges such as treatment-resistant depression, severe anxiety, or unresolved trauma. They may have tried traditional therapies or medications with limited success and are now seeking a more comprehensive, evidence-based approach that truly addresses the root of their struggles.
Many individuals who come to Bishop Health have been living with persistent mental health challenges such as treatment-resistant depression, severe anxiety, or unresolved trauma. They may have tried traditional therapies or medications with limited success and are now seeking a more comprehensive, evidence-based approach that truly addresses the root of their struggles.
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life. We are woman owned and operated. Our providers have a range of training and certifications from EMDR, to parts work, maternal mental health needs, somatic approaches, OCD specialties, and more.
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life. We are woman owned and operated. Our providers have a range of training and certifications from EMDR, to parts work, maternal mental health needs, somatic approaches, OCD specialties, and more.
I am accepting new clients in person and on telehealth.
Life is not easy and you have made the step to seek out help, and for that you are courageous. My name is Cara and I am a Licensed Clinical Social Worker who is passionate about helping people in many stages of life. I look forward to cultivating a safe space so that I can best assist you in making steps towards your therapeutic goals.
I am accepting new clients in person and on telehealth.
Life is not easy and you have made the step to seek out help, and for that you are courageous. My name is Cara and I am a Licensed Clinical Social Worker who is passionate about helping people in many stages of life. I look forward to cultivating a safe space so that I can best assist you in making steps towards your therapeutic goals.
Reaching out for support during challenging times can be daunting and my approach is to meet you where you are and walk alongside you to create lasting and meaningful change in your life. As a relational and client-centered therapist, I believe that our relationships with those in our lives directly impact our worldview and experiences. I find that the client-therapist relationship is fundamental to a positive and successful therapy experience. I utilize a strengths-based approach as a foundation from which clients can grow and I also appreciate bringing humor into the therapy space.
Reaching out for support during challenging times can be daunting and my approach is to meet you where you are and walk alongside you to create lasting and meaningful change in your life. As a relational and client-centered therapist, I believe that our relationships with those in our lives directly impact our worldview and experiences. I find that the client-therapist relationship is fundamental to a positive and successful therapy experience. I utilize a strengths-based approach as a foundation from which clients can grow and I also appreciate bringing humor into the therapy space.
I am currently accepting new clients for telehealth, office and, outdoor sessions. I am an LCSW providing evidence-based psychotherapy to individuals. Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, I am trained in Eye Movement Desensitization Reprocessing (EMDR) through an EMDRIA-certified organization, and hold certification in perinatal mental health.
I am currently accepting new clients for telehealth, office and, outdoor sessions. I am an LCSW providing evidence-based psychotherapy to individuals. Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, I am trained in Eye Movement Desensitization Reprocessing (EMDR) through an EMDRIA-certified organization, and hold certification in perinatal mental health.
Jesse is especially passionate about supporting individuals through anxiety, PTSD and trauma, relationship concerns, reproductive and postpartum mental health challenges, and transitions across different stages of life. She understands how stress, grief, identity exploration, chronic health conditions, and family dynamics can impact emotional well-being and daily functioning.
Jesse is especially passionate about supporting individuals through anxiety, PTSD and trauma, relationship concerns, reproductive and postpartum mental health challenges, and transitions across different stages of life. She understands how stress, grief, identity exploration, chronic health conditions, and family dynamics can impact emotional well-being and daily functioning.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
An innovative outpatient psychiatry and mental health treatment designed to get the results you need. We offer a comprehensive array of outpatient treatments and psychiatry services, using an individualized approach with flexible options.
Emily Keef is an LCPC and CADC who has been practicing since 2016. She obtained her Master's of Science in Counseling from the University of Southern Maine, with a focus on substance use and abuse and adolescent psychology. Emily believes in a relational approach in therapy. She focuses on supporting clients with developing genuine connection and understanding of themselves, which translates to greater depth and healthy connections with others.
Emily Keef is an LCPC and CADC who has been practicing since 2016. She obtained her Master's of Science in Counseling from the University of Southern Maine, with a focus on substance use and abuse and adolescent psychology. Emily believes in a relational approach in therapy. She focuses on supporting clients with developing genuine connection and understanding of themselves, which translates to greater depth and healthy connections with others.
I work with individuals facing anxiety, trauma, and emotional overwhelm who want deeper healing beyond symptom relief. Many come after talk therapy falls short. Using art and expressive therapies, we help release stored emotions, process experiences, and reconnect with their authentic self.
I work with individuals facing anxiety, trauma, and emotional overwhelm who want deeper healing beyond symptom relief. Many come after talk therapy falls short. Using art and expressive therapies, we help release stored emotions, process experiences, and reconnect with their authentic self.
Hello and welcome! You might be a college student feeling overwhelmed and disconnected, a woman navigating relationships, parenting, or a season of life that no longer fits, or someone who has been carrying something heavy for a long time and is finally ready to set it down. You want more than just getting through each day. You want relief, healing, a stronger sense of who you really are, and relationships that actually feel nourishing. You are not broken. You are someone whose body, mind, and heart have been doing their best.
Hello and welcome! You might be a college student feeling overwhelmed and disconnected, a woman navigating relationships, parenting, or a season of life that no longer fits, or someone who has been carrying something heavy for a long time and is finally ready to set it down. You want more than just getting through each day. You want relief, healing, a stronger sense of who you really are, and relationships that actually feel nourishing. You are not broken. You are someone whose body, mind, and heart have been doing their best.
Welcome to my practice. I am a clinical psychologist who has been in private practice in Maine since 1994 serving a varied population of children, adolescents, and adults. I provide individual and family therapy for a wide range of concerns including anxiety, depression, ADHD, adoption, divorce, and parenting. My approach is eclectic and I work with my clients to develop a treatment plan that best meets the individual or family's needs and goals. In addition to my therapy work I also provide psychological and neuropsychological testing to school age children from pre-k through college. I look forward to talking.
Welcome to my practice. I am a clinical psychologist who has been in private practice in Maine since 1994 serving a varied population of children, adolescents, and adults. I provide individual and family therapy for a wide range of concerns including anxiety, depression, ADHD, adoption, divorce, and parenting. My approach is eclectic and I work with my clients to develop a treatment plan that best meets the individual or family's needs and goals. In addition to my therapy work I also provide psychological and neuropsychological testing to school age children from pre-k through college. I look forward to talking.
You might not have a clear way to explain why you’re reaching out, only a sense that something feels unresolved. Maybe you feel anxious, stuck, or caught in familiar patterns in your relationships or reactions. You may have been thinking about therapy for a while before taking this step. What you’re looking for isn’t quick advice or a label, but a space to better understand yourself and what’s getting in the way. You’re here because you’re ready for something to shift.
You might not have a clear way to explain why you’re reaching out, only a sense that something feels unresolved. Maybe you feel anxious, stuck, or caught in familiar patterns in your relationships or reactions. You may have been thinking about therapy for a while before taking this step. What you’re looking for isn’t quick advice or a label, but a space to better understand yourself and what’s getting in the way. You’re here because you’re ready for something to shift.
Dannielle McLean is a Licensed Clinical Professional Counselor and a Licensed Alcohol and Drug Counselor. She completed both her undergraduate degree in Psychology and her Masters in Counseling at the University of Southern Maine. Dannielle has been working with people in inpatient and outpatient settings for the last 6 years, helping them navigate through some of the hardest times of their lives. Dannielle specializes in group and individual therapy for adults seeking support for substance use, depression, anxiety, stress management, relationship issues, personal growth, and life transitions.Dannielle McLean is a Licensed Clinical
Dannielle McLean is a Licensed Clinical Professional Counselor and a Licensed Alcohol and Drug Counselor. She completed both her undergraduate degree in Psychology and her Masters in Counseling at the University of Southern Maine. Dannielle has been working with people in inpatient and outpatient settings for the last 6 years, helping them navigate through some of the hardest times of their lives. Dannielle specializes in group and individual therapy for adults seeking support for substance use, depression, anxiety, stress management, relationship issues, personal growth, and life transitions.Dannielle McLean is a Licensed Clinical
John Kidney, LCSW, helps individuals and families in Maine navigate life’s challenges with a compassionate, evidence-based approach tailored to each unique journey. He offers individual, couples, family, and group therapy to children, adolescents, and adults, supporting clients through a range of concerns including anxiety, depression, and life transitions. Whether working with a teen struggling in school, a young adult navigating identity, or parents seeking guidance, John creates a supportive space where healing and growth can take root.
John Kidney, LCSW, helps individuals and families in Maine navigate life’s challenges with a compassionate, evidence-based approach tailored to each unique journey. He offers individual, couples, family, and group therapy to children, adolescents, and adults, supporting clients through a range of concerns including anxiety, depression, and life transitions. Whether working with a teen struggling in school, a young adult navigating identity, or parents seeking guidance, John creates a supportive space where healing and growth can take root.
Our ideal client is someone facing persistent mental health challenges—such as treatment-resistant depression, severe anxiety, or unresolved trauma—who hasn’t found relief through traditional therapy or medication. They’re seeking innovative, evidence-based solutions and a compassionate team that truly understands co-occurring needs. They want meaningful, lasting change and a safe, supportive place to rebuild stability, confidence, and overall well-being.
Our ideal client is someone facing persistent mental health challenges—such as treatment-resistant depression, severe anxiety, or unresolved trauma—who hasn’t found relief through traditional therapy or medication. They’re seeking innovative, evidence-based solutions and a compassionate team that truly understands co-occurring needs. They want meaningful, lasting change and a safe, supportive place to rebuild stability, confidence, and overall well-being.
I work with couples, adults, and teens who are feeling stuck in painful patterns, navigating life transitions, struggling in relationships, or trying to make sense of how their past continues to shape their present. Many of my clients come to therapy wanting deeper connection—with themselves, their partners, their families, or their communities—but aren't sure how to get there. Together, we create a space to explore these challenges with curiosity and compassion, helping clients better understand themselves, strengthen relationships, and move toward meaningful change.
I work with couples, adults, and teens who are feeling stuck in painful patterns, navigating life transitions, struggling in relationships, or trying to make sense of how their past continues to shape their present. Many of my clients come to therapy wanting deeper connection—with themselves, their partners, their families, or their communities—but aren't sure how to get there. Together, we create a space to explore these challenges with curiosity and compassion, helping clients better understand themselves, strengthen relationships, and move toward meaningful change.
Cassie brings a thoughtful and compassionate approach to her work as a counselor. She earned her Bachelor’s degree in Psychology from the University of Maine at Farmington and her Master’s in Mental Health Counseling from the University of Southern Maine. Her clinical experience includes work in hospital settings, group practices, and assisted living facilities, where she has supported individuals across a wide range of needs and life stages. She views therapy as a collaborative and compassionate process, one where clients are the experts on their own lives.
Cassie brings a thoughtful and compassionate approach to her work as a counselor. She earned her Bachelor’s degree in Psychology from the University of Maine at Farmington and her Master’s in Mental Health Counseling from the University of Southern Maine. Her clinical experience includes work in hospital settings, group practices, and assisted living facilities, where she has supported individuals across a wide range of needs and life stages. She views therapy as a collaborative and compassionate process, one where clients are the experts on their own lives.
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How does your Therapist compare?
Number of Therapists in 04106
300+
Average cost per session
$150
Therapists in 04106 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 79% | Anthem |
| 77% | Aetna |
| 75% | BlueCross and BlueShield |
How Therapists in 04106 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 04106?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


