Therapists in 04110

Photo of Julia Natale, Clinical Social Work/Therapist in 04110, ME
Julia Natale
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Cumberland Foreside, ME 04110  (Online Only)
Accepting new clients as of February 15! My practice focuses on maternal mental health and parenting. We are often told that the transition to motherhood “should” be intuitive and joyful. In reality, pregnancy and new motherhood is often a very challenging transitional period. You may be feeling overwhelmed, anxious, or frustrated and that life has become unmanageable. My areas of specialty include postpartum anxiety, depression, parenting, family relationships, life transitions, identity loss, birth trauma, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place.
Accepting new clients as of February 15! My practice focuses on maternal mental health and parenting. We are often told that the transition to motherhood “should” be intuitive and joyful. In reality, pregnancy and new motherhood is often a very challenging transitional period. You may be feeling overwhelmed, anxious, or frustrated and that life has become unmanageable. My areas of specialty include postpartum anxiety, depression, parenting, family relationships, life transitions, identity loss, birth trauma, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place.
(207) 337-9981 View (207) 337-9981
Photo of Heather DiYenno, Clinical Social Work/Therapist in 04110, ME
Heather DiYenno
Clinical Social Work/Therapist, LCSW
Verified
Navigating the challenges of a new health diagnosis, relationship issues, life transition, or loss can be overwhelming, evoking fear, worry, and sadness. These events can negatively impact our relationships, self-worth, and hope. I believe that even in the most difficult of times, people have an amazing capacity to grow, connect, and find meaning. It's important to remember that you don't have to go through this alone.
Navigating the challenges of a new health diagnosis, relationship issues, life transition, or loss can be overwhelming, evoking fear, worry, and sadness. These events can negatively impact our relationships, self-worth, and hope. I believe that even in the most difficult of times, people have an amazing capacity to grow, connect, and find meaning. It's important to remember that you don't have to go through this alone.
(207) 707-5490 View (207) 707-5490
Photo of Tiana Anderson, Psychologist in 04110, ME
Tiana Anderson
Psychologist, PsyD
Verified
I am passionate about accompanying clients on the journey of exploring and increasing insight into the experiences that have shaped them into who they are as human beings and that at times, contribute to experiences of suffering and struggle. I view therapy as a place to honestly and genuinely explore past and present experiences in the here-and-now, with the goal of growth toward a more fulfilling future. I integrate Animal Assisted Therapy with my animal partner, Luna, into my work with clients interested in working with an an animal in session. I provide in office sessions for Maine based clients/ telehealth for Texas clients.
I am passionate about accompanying clients on the journey of exploring and increasing insight into the experiences that have shaped them into who they are as human beings and that at times, contribute to experiences of suffering and struggle. I view therapy as a place to honestly and genuinely explore past and present experiences in the here-and-now, with the goal of growth toward a more fulfilling future. I integrate Animal Assisted Therapy with my animal partner, Luna, into my work with clients interested in working with an an animal in session. I provide in office sessions for Maine based clients/ telehealth for Texas clients.
(207) 506-2678 View (207) 506-2678
Photo of Maura P Higgins, Clinical Social Work/Therapist in 04110, ME
Maura P Higgins
Clinical Social Work/Therapist, LCSW
Verified
Are you struggling with mental health challenges? Stress? Life transitions? Relationship distress? I can support you by providing treatment that is non-judgmental, compassionate, collaborative and with a focus on what is most important to you. We will work together to develop some personal goals to help you move forward in your life in the healthiest most meaningful way possible.
Are you struggling with mental health challenges? Stress? Life transitions? Relationship distress? I can support you by providing treatment that is non-judgmental, compassionate, collaborative and with a focus on what is most important to you. We will work together to develop some personal goals to help you move forward in your life in the healthiest most meaningful way possible.
(207) 762-7189 View (207) 762-7189
Photo of Chantel Grosse, Clinical Social Work/Therapist in 04110, ME
Chantel Grosse
Clinical Social Work/Therapist, LCSW
Verified
Cumberland Foreside, ME 04110  (Online Only)
It can feel overwhelming and frustrating that no matter what you do, you still struggle with difficult emotions seeming in control over you. Maybe it's been hard to even find the motivation to get started with therapy due to feeling stuck, hopeless, and not seeing a way out. You've read books and have had previous experience in therapy, but neither of these have seemed to have worked to help you sort out the difficulties you are experiencing; causing further isolation and leaving you feeling anxious, depressed, and/or angry.
It can feel overwhelming and frustrating that no matter what you do, you still struggle with difficult emotions seeming in control over you. Maybe it's been hard to even find the motivation to get started with therapy due to feeling stuck, hopeless, and not seeing a way out. You've read books and have had previous experience in therapy, but neither of these have seemed to have worked to help you sort out the difficulties you are experiencing; causing further isolation and leaving you feeling anxious, depressed, and/or angry.
(865) 509-9736 View (865) 509-9736
Photo of Cindy Lemieux, Clinical Social Work/Therapist in 04110, ME
Cindy Lemieux
Clinical Social Work/Therapist, LCSW
Verified
Portland, ME 04110
Not accepting new clients
*I am currently full and not accepting new clients. Thank you for checking!** Our search for meaning in a world where so much is uncertain is one thing that unites us all. My goal, as an experienced psychotherapist , is to support each of my clients on their own journey. We will work together as partners. I strive to create a safe and warm place for my clients to explore this journey. I am commited to honest communication and to the uniqueness of each individual. I can help you with depression, anxiety, trauma, interpersonal and intrapersonal relationships, grief, loss, and to increase your over-all well being.
*I am currently full and not accepting new clients. Thank you for checking!** Our search for meaning in a world where so much is uncertain is one thing that unites us all. My goal, as an experienced psychotherapist , is to support each of my clients on their own journey. We will work together as partners. I strive to create a safe and warm place for my clients to explore this journey. I am commited to honest communication and to the uniqueness of each individual. I can help you with depression, anxiety, trauma, interpersonal and intrapersonal relationships, grief, loss, and to increase your over-all well being.
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Photo of Brynna Pawlows - Luminary Therapy, Clinical Social Work/Therapist in 04110, ME
Brynna Pawlows - Luminary Therapy
Clinical Social Work/Therapist, LCSW
Verified
Cumberland Foreside, ME 04110  (Online Only)
Now accepting AETNA insurance! Let’s get to the bottom of what takes your attention away from the people and things that you love. My goal as a therapist is to collaborate to give you the insight and tools needed to reach your goals. With almost a decade of experience working with clients experiencing trauma, anxiety, depression, relationship issues, and life changes – I am confident psychotherapy can prompt us to discover new ways to deal with life’s difficult days.
Now accepting AETNA insurance! Let’s get to the bottom of what takes your attention away from the people and things that you love. My goal as a therapist is to collaborate to give you the insight and tools needed to reach your goals. With almost a decade of experience working with clients experiencing trauma, anxiety, depression, relationship issues, and life changes – I am confident psychotherapy can prompt us to discover new ways to deal with life’s difficult days.
(207) 994-5374 View (207) 994-5374
Photo of Dr. Jeff J. Rocker, Counselor in 04110, ME
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified
Portland, ME 04110
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(207) 962-1355 View (207) 962-1355
Photo of Jennifer King, Marriage & Family Therapist in 04110, ME
Jennifer King
Marriage & Family Therapist, PhD, LMFT
Verified
1 Endorsed
Portland, ME 04110
Not accepting new clients
Sometimes life gets complicated. Fortunately, you're not alone. At the Center for Collaborative Therapy, treatment is tailored to meet your specific needs, whether you're struggling with your own personal demons like anxiety, depression, or low self-esteem, or whether you're struggling with problems in your couple or family relationships. Interpersonal problems are often at the root of psychological symptoms. Even children's difficulties are best addressed with those who care for them. It's not easy asking for help, but that first step can make all the difference.
Sometimes life gets complicated. Fortunately, you're not alone. At the Center for Collaborative Therapy, treatment is tailored to meet your specific needs, whether you're struggling with your own personal demons like anxiety, depression, or low self-esteem, or whether you're struggling with problems in your couple or family relationships. Interpersonal problems are often at the root of psychological symptoms. Even children's difficulties are best addressed with those who care for them. It's not easy asking for help, but that first step can make all the difference.
(207) 739-8040 View (207) 739-8040
Photo of Victoria Libby, Psychologist in 04110, ME
Victoria Libby
Psychologist, MSEd, PsyD
Verified
5 Endorsed
Waitlist for new clients
To me, the bedrock of meaningful treatment is a feeling of comfort and ease with your therapist. I consider it a great privilege to assist people in their growth and healing. Giving to people in this way is an honor and a joy.
To me, the bedrock of meaningful treatment is a feeling of comfort and ease with your therapist. I consider it a great privilege to assist people in their growth and healing. Giving to people in this way is an honor and a joy.
(207) 656-5763 View (207) 656-5763
Photo of Janet Grinis, Clinical Social Work/Therapist in 04110, ME
Janet Grinis
Clinical Social Work/Therapist, LCSW
Verified
Portland, ME 04110
I honor a person-centered approach which is the core of my practice. I utilize therapeutic models that support your well-being. These models include, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Motivational Interviewing (MI), Solution Focused (SF). I also work with couples utilizing the Gottman Method. I look forward to meeting with you.
I honor a person-centered approach which is the core of my practice. I utilize therapeutic models that support your well-being. These models include, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Motivational Interviewing (MI), Solution Focused (SF). I also work with couples utilizing the Gottman Method. I look forward to meeting with you.
(207) 389-7410 View (207) 389-7410
Photo of Angela Mathew Counseling PLLC, Marriage & Family Therapist in 04110, ME
Angela Mathew Counseling PLLC
Marriage & Family Therapist, LMFT, MA
Verified
Cumberland Foreside, ME 04110  (Online Only)
Greetings and welcome! Am excited and honored for the opportunity to be your therapist! During our time in therapy, we will together face the obstacles that are road-blocking your successes, journey through the places in your life that feel stuck, and heal the issues that still cause suffering. Every step of the way, I will be here with you as we utilize your strengths and develop skills to increase your self empowerment to build the peaceful life and joyous health (mind, body, spirit) you desire.
Greetings and welcome! Am excited and honored for the opportunity to be your therapist! During our time in therapy, we will together face the obstacles that are road-blocking your successes, journey through the places in your life that feel stuck, and heal the issues that still cause suffering. Every step of the way, I will be here with you as we utilize your strengths and develop skills to increase your self empowerment to build the peaceful life and joyous health (mind, body, spirit) you desire.
(270) 232-2123 View (270) 232-2123

See more therapy options for 04110

How does your Therapist compare?

Number of Therapists in 04110

10+

Average cost per session

$150

Therapists in 04110 who prioritize treating:

92% Depression
92% Anxiety
83% Relationship Issues
83% Self Esteem
75% Grief
75% Coping Skills
75% Stress

Average years in practice

13 Years

Top 3 insurances accepted

83% UnitedHealthcare UHC | UBH
67% Optum
50% Aetna

How Therapists in 04110 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

92% Female
8% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 04110?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.