Therapists in 04107
Julia Handy Hagen
Clinical Social Work/Therapist, LCSW
Cape Elizabeth, ME 04107
Not accepting new clients
“And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom “ Anaïs Nin. I use a "here and now" approach and believe therapy is a joint effort in healing emotional wounds so that my clients can live more fully and peacefully in their present life. I believe relationships are healing, and a strong connection and open dialogue is the most effective path toward change. It's important to find a therapist who makes you feel safe, valued and understood. Both my professional and personal experiences have demonstrated to me how challenges can be opportunities for personal growth
“And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom “ Anaïs Nin. I use a "here and now" approach and believe therapy is a joint effort in healing emotional wounds so that my clients can live more fully and peacefully in their present life. I believe relationships are healing, and a strong connection and open dialogue is the most effective path toward change. It's important to find a therapist who makes you feel safe, valued and understood. Both my professional and personal experiences have demonstrated to me how challenges can be opportunities for personal growth
Welcome! I'm licensed in ME & NY. I believe the work is to find our way back to what is already whole. My mission is to help you reshape your neural landscape and support a life of meaning and resilience. Additionally, my approach can be directive & challenge you to be courageous & confront yourself in order to unburden & heal. This can be intense work as we together invite the best version of yourself to step up & evolve, by befriending your nervous system and creating more effective patterns/beliefs & internal resources. I truly enjoy this work & bringing humor & levity to my sessions with individuals, families, couples & groups.
Welcome! I'm licensed in ME & NY. I believe the work is to find our way back to what is already whole. My mission is to help you reshape your neural landscape and support a life of meaning and resilience. Additionally, my approach can be directive & challenge you to be courageous & confront yourself in order to unburden & heal. This can be intense work as we together invite the best version of yourself to step up & evolve, by befriending your nervous system and creating more effective patterns/beliefs & internal resources. I truly enjoy this work & bringing humor & levity to my sessions with individuals, families, couples & groups.
*NOTE: I AM CURRENTLY CLOSED TO NEW REFERRALS* Welcome! I hope you are successful in your search for a clinician to address your concerns and that the information here will help with your decision. Some of my core values as a psychologist are to work openly and collaboratively with my patients. I generally work from a contemporary/relational psychoanalytic perspective. So, along with focusing on the here and now difficulties you face, I strive to understand how past experiences and relationships influence expectations about the future, and how these unconscious expectations can drive maladaptive patterns.
*NOTE: I AM CURRENTLY CLOSED TO NEW REFERRALS* Welcome! I hope you are successful in your search for a clinician to address your concerns and that the information here will help with your decision. Some of my core values as a psychologist are to work openly and collaboratively with my patients. I generally work from a contemporary/relational psychoanalytic perspective. So, along with focusing on the here and now difficulties you face, I strive to understand how past experiences and relationships influence expectations about the future, and how these unconscious expectations can drive maladaptive patterns.
NOT accepting new clients. I believe individuals possess strength, resiliency, and the capacity for change. I have been in the field of social work and human services for the last 14 years working in child welfare, longterm care, community mental health, and integrated behavioral health. As a clinician, I have provided therapy to individuals at all life stages and have witnessed remarkable healing and growth.
NOT accepting new clients. I believe individuals possess strength, resiliency, and the capacity for change. I have been in the field of social work and human services for the last 14 years working in child welfare, longterm care, community mental health, and integrated behavioral health. As a clinician, I have provided therapy to individuals at all life stages and have witnessed remarkable healing and growth.
Sara Makin | Makin Wellness Online Therapy
Licensed Professional Counselor, MSEd, LPC, NCC
3 Endorsed
Online Only
We’re now accepting new clients and can schedule your first session within 24 hours or less. If constant worry, negative thoughts, trauma, or depression are affecting your work, relationships, and health, we’re here to help you find peace and healing.
We’re now accepting new clients and can schedule your first session within 24 hours or less. If constant worry, negative thoughts, trauma, or depression are affecting your work, relationships, and health, we’re here to help you find peace and healing.
It takes real courage to ask for help and prioritize your wellbeing! Maybe you are realizing a need to look back and heal from old wounds, or maybe you’re hoping to transform your life and move into new ways of being. Healing and transformation are both possible, and I’m here to support you in these endeavors. I aim to give space to the parts of you that are wanting to break through while also acknowledging the parts of you that may fear or push against this change (with compassion!). I also offer support to couples through rebuilding friendship, practicing healthy communication, and increasing a sense of agency.
It takes real courage to ask for help and prioritize your wellbeing! Maybe you are realizing a need to look back and heal from old wounds, or maybe you’re hoping to transform your life and move into new ways of being. Healing and transformation are both possible, and I’m here to support you in these endeavors. I aim to give space to the parts of you that are wanting to break through while also acknowledging the parts of you that may fear or push against this change (with compassion!). I also offer support to couples through rebuilding friendship, practicing healthy communication, and increasing a sense of agency.
You want healthy, secure relationships, but instead, you find yourself anxious, overanalyzing, or pulling away when things get close. You might wonder why you attract emotionally unavailable partners or repeat the same patterns. I help adults and couples struggling with relationship anxiety, avoidance, and self-doubt heal attachment wounds and feel confident, grounded, and connected again… both in love and within themselves.
You want healthy, secure relationships, but instead, you find yourself anxious, overanalyzing, or pulling away when things get close. You might wonder why you attract emotionally unavailable partners or repeat the same patterns. I help adults and couples struggling with relationship anxiety, avoidance, and self-doubt heal attachment wounds and feel confident, grounded, and connected again… both in love and within themselves.
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling. She is currently a doctoral candidate in counseling education and supervision with her dissertation focus being on counselor education regarding resources for LGBTQ+ clients facing family and religion system support loss. Amanda’s ideal client is someone that is willing to work towards improving themselves and their situation.
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling. She is currently a doctoral candidate in counseling education and supervision with her dissertation focus being on counselor education regarding resources for LGBTQ+ clients facing family and religion system support loss. Amanda’s ideal client is someone that is willing to work towards improving themselves and their situation.
Hi there, I'm Heather! Congratulations on taking the first step towards therapy. Knowing how difficult it can be to take that step, I like to take the time to get to know you as a person-both the areas you want to grow or learn in, as well as your strengths. This way, we can build on what is already working for you. I utilize a mix of counseling theories in order to tailor your treatment to what works best for you. CBT, DBT, person-centered, and trauma-informed care are my usual approaches. This allows me to help you uncover what your goals are so that we can use an approach that will work best for you.
Hi there, I'm Heather! Congratulations on taking the first step towards therapy. Knowing how difficult it can be to take that step, I like to take the time to get to know you as a person-both the areas you want to grow or learn in, as well as your strengths. This way, we can build on what is already working for you. I utilize a mix of counseling theories in order to tailor your treatment to what works best for you. CBT, DBT, person-centered, and trauma-informed care are my usual approaches. This allows me to help you uncover what your goals are so that we can use an approach that will work best for you.
Now accepting AETNA insurance! Let’s get to the bottom of what takes your attention away from the people and things that you love. My goal as a therapist is to collaborate to give you the insight and tools needed to reach your goals. With almost a decade of experience working with clients experiencing trauma, anxiety, depression, relationship issues, and life changes – I am confident psychotherapy can prompt us to discover new ways to deal with life’s difficult days.
Now accepting AETNA insurance! Let’s get to the bottom of what takes your attention away from the people and things that you love. My goal as a therapist is to collaborate to give you the insight and tools needed to reach your goals. With almost a decade of experience working with clients experiencing trauma, anxiety, depression, relationship issues, and life changes – I am confident psychotherapy can prompt us to discover new ways to deal with life’s difficult days.
Come as you are. You can expect empathy and a gentle approach from me. I tailor my therapeutic approach to you because your unique situation deserves a unique solution. I meet you where you’re at and explore your needs and wants with you to help you let go of what isn’t working. I believe in your ability to change and encourage exploration of your strengths. I bring warmth and authenticity to the therapeutic relationship and strive to create a non-judgmental, safe environment.
Come as you are. You can expect empathy and a gentle approach from me. I tailor my therapeutic approach to you because your unique situation deserves a unique solution. I meet you where you’re at and explore your needs and wants with you to help you let go of what isn’t working. I believe in your ability to change and encourage exploration of your strengths. I bring warmth and authenticity to the therapeutic relationship and strive to create a non-judgmental, safe environment.
My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!
My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!
I am a client centered Psychologist. I have always believed that my client has the power to heal themselves. They just need a feel safe environment in which they can explore the healing process.
I am a client centered Psychologist. I have always believed that my client has the power to heal themselves. They just need a feel safe environment in which they can explore the healing process.
The Coastal Institute has immediate openings for individual therapy, family therapy, couples counseling, and parent coaching. I have expertise in attachment trauma and it's utility as a frame to address parenting challenges and fractured families. With couples I use Crucible & Gottman frames to address issues with intimacy and communication. I am also an expert in the diagnosis and treatment of personality disorders. I work with my clients to understand what lead to their challenges, and create a plan to address their unique needs. I use Mentalization Based Therapy (MBT) in addition to other methods of treatment.
The Coastal Institute has immediate openings for individual therapy, family therapy, couples counseling, and parent coaching. I have expertise in attachment trauma and it's utility as a frame to address parenting challenges and fractured families. With couples I use Crucible & Gottman frames to address issues with intimacy and communication. I am also an expert in the diagnosis and treatment of personality disorders. I work with my clients to understand what lead to their challenges, and create a plan to address their unique needs. I use Mentalization Based Therapy (MBT) in addition to other methods of treatment.
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
I create a supportive space for adoptees and individuals with complex or relational trauma to work through anxiety, depression, and relationship struggles while fostering healing and deeper self-understanding. Clients describe me as genuine, easy to talk to, and both validating and gently challenging. Together, we can put together the pieces of your story, helping you reconnect with your true self and build resilience. Through this process, you can create a life that feels truly aligned with your values, not just external expectations.
I create a supportive space for adoptees and individuals with complex or relational trauma to work through anxiety, depression, and relationship struggles while fostering healing and deeper self-understanding. Clients describe me as genuine, easy to talk to, and both validating and gently challenging. Together, we can put together the pieces of your story, helping you reconnect with your true self and build resilience. Through this process, you can create a life that feels truly aligned with your values, not just external expectations.
My therapeutic approach is rooted in the belief that true healing arises when we reconnect with our authentic selves and cultivate a sense of meaning and purpose in our lives. In our work together, I aim to help you navigate the complexities of existence, facilitating a journey toward greater self-awareness and deeper capacity for connection with yourself, with others, and with life. Therapy is a process not just for addressing psychological challenges, but also for exploring personal experiences more deeply. It’s a collaborative effort to clarify values, understand beliefs, and explore aspects of meaning, identity, and connection.
My therapeutic approach is rooted in the belief that true healing arises when we reconnect with our authentic selves and cultivate a sense of meaning and purpose in our lives. In our work together, I aim to help you navigate the complexities of existence, facilitating a journey toward greater self-awareness and deeper capacity for connection with yourself, with others, and with life. Therapy is a process not just for addressing psychological challenges, but also for exploring personal experiences more deeply. It’s a collaborative effort to clarify values, understand beliefs, and explore aspects of meaning, identity, and connection.
Ellie Burke Counseling
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
Welcome! My work centers around prioritizing emotional wellbeing throughout periods of transition and change. Many clients whom I work with feel stuck or incredibly overwhelmed in their current circumstances and benefit from a collaborative and insightful approach to treatment. I strive to create a safe and comfortable space to do this work. I truly enjoy working with adults of all ages and coming from all walks of life.
Welcome! My work centers around prioritizing emotional wellbeing throughout periods of transition and change. Many clients whom I work with feel stuck or incredibly overwhelmed in their current circumstances and benefit from a collaborative and insightful approach to treatment. I strive to create a safe and comfortable space to do this work. I truly enjoy working with adults of all ages and coming from all walks of life.
I currently offer individual therapy to clients in both Maine and Wisconsin. Many clients I work with carry day to day stress and anxiety that is rooted in trauma. We tend to think of trauma as one big moment, but it can also be a culmination of moments leading to a negative narrative of the self and a shift in the way we see and interact in the world. My goal is to teach new skills that will help promote control over ones thoughts, feelings and behaviors that can improve health and happiness across multiple settings- emotionally, psychosomatically, in families or relationships and other areas of life.
I currently offer individual therapy to clients in both Maine and Wisconsin. Many clients I work with carry day to day stress and anxiety that is rooted in trauma. We tend to think of trauma as one big moment, but it can also be a culmination of moments leading to a negative narrative of the self and a shift in the way we see and interact in the world. My goal is to teach new skills that will help promote control over ones thoughts, feelings and behaviors that can improve health and happiness across multiple settings- emotionally, psychosomatically, in families or relationships and other areas of life.
Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.
Struggling to find a therapist who gets it?! I have a passion for working with Creatives, Queers, Misfits, and those deemed “Too Much” or “Overly Sensitive”. Feeling stuck, lost, teary, distant, numb, cranky, sad, or stressed?! Self-discovery and change is possible when one has the opportunity to feel connected with their therapist and both commit to the process. I am committed to a safe space, free of judgement, and familiar with all the ways the experience of difference can take a toll in one’s life. Providing Telehealth state-wide in California and Maine.
See more therapy options for 04107
How does your Therapist compare?
Number of Therapists in 04107
100+
Average cost per session
$150
Therapists in 04107 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 81% | Trauma and PTSD |
| 71% | Grief |
| 69% | Relationship Issues |
| 59% | Self Esteem |
| 54% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 74% | Aetna |
| 55% | Cigna and Evernorth |
| 52% | BlueCross and BlueShield |
How Therapists in 04107 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |