Therapists in Denver, CO

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Photo of Zane Guilfoyle, LPC, LAC, ACS, Licensed Professional Counselor
Zane Guilfoyle
Licensed Professional Counselor, LPC, LAC, ACS
Verified Verified
Denver, CO 80209
I work with gay, lesbian, bisexual, transgender, and gender non-conforming folk as well as those living with HIV. I specialize in a wide variety of concerns including but not limited to: substance use, depression/anxiety, trauma stemming from violence, life transitions, and relationship difficulties. My therapeutic style encompasses many techniques such as: Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery to help you rediscover your personal Truth. Together we can work to identify the obstacles blocking you from manifesting your dreams and empower you to create the change you deserve in your life.
I work with gay, lesbian, bisexual, transgender, and gender non-conforming folk as well as those living with HIV. I specialize in a wide variety of concerns including but not limited to: substance use, depression/anxiety, trauma stemming from violence, life transitions, and relationship difficulties. My therapeutic style encompasses many techniques such as: Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery to help you rediscover your personal Truth. Together we can work to identify the obstacles blocking you from manifesting your dreams and empower you to create the change you deserve in your life.
(720) 408-2320 View (720) 408-2320
Photo of Beth Deja, LCSW, Clinical Social Work/Therapist
Beth Deja
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203  (Online Only)
Are you feeling overwhelmed by anxiety, trapped in unhealthy relationship patterns, or having difficulty setting boundaries? Do you find yourself avoiding problems, or does a fear of losing control prevent you from expressing yourself or connecting with others? If you have answered 'yes' to any of these questions, I am here to help you!
Are you feeling overwhelmed by anxiety, trapped in unhealthy relationship patterns, or having difficulty setting boundaries? Do you find yourself avoiding problems, or does a fear of losing control prevent you from expressing yourself or connecting with others? If you have answered 'yes' to any of these questions, I am here to help you!
(720) 513-4986 View (720) 513-4986
Photo of Kerry Stutzman, MSW, LMFT, Marriage & Family Therapist
Kerry Stutzman
Marriage & Family Therapist, MSW, LMFT
Verified Verified
6 Endorsed
Denver, CO 80237
Do you wish you felt more fully alive? Do you want to feel more joy? Is life harder than you expected? Are relationships more complicated than you wish they were? Do you wish your family was closer? Are you worried about your kids? I work with parents, young adults, and families with teens +. I have an extra special place in my heart for parents wanting to create a close-knit, loving family for their kids to grow up in. This can involve parent coaching as well as individual, couples and family therapy.
Do you wish you felt more fully alive? Do you want to feel more joy? Is life harder than you expected? Are relationships more complicated than you wish they were? Do you wish your family was closer? Are you worried about your kids? I work with parents, young adults, and families with teens +. I have an extra special place in my heart for parents wanting to create a close-knit, loving family for their kids to grow up in. This can involve parent coaching as well as individual, couples and family therapy.
(303) 900-5829 View (303) 900-5829
Photo of Sara Cate Moser, MA, LPC, TCTSY-F, SEP, NCC, Counselor
Sara Cate Moser
Counselor, MA, LPC, TCTSY-F, SEP, NCC
Verified Verified
1 Endorsed
Denver, CO 80211
I believe that the connection between your mind and body offers a potent foundation for healing and wellness. Learning to accept and value all of the feelings you experience can bring you into a greater alignment with your intuition providing a life with more vitality and presence. I work in a holistic way where I walk along side you while you find a deeper connection to yourself allowing for a more embodied way of being.
I believe that the connection between your mind and body offers a potent foundation for healing and wellness. Learning to accept and value all of the feelings you experience can bring you into a greater alignment with your intuition providing a life with more vitality and presence. I work in a holistic way where I walk along side you while you find a deeper connection to yourself allowing for a more embodied way of being.
(720) 605-3933 View (720) 605-3933
Photo of Kristen Melanie Evans, LCSW, LAC, Clinical Social Work/Therapist
Kristen Melanie Evans
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80220  (Online Only)
Embarking on the journey of healing and recovery can be a challenging and courageous step, and I understand the apprehension that often accompanies seeking support. In my nine years of dedicated work in the field of recovery and addiction, I've come to appreciate that the path to healing is not a linear trajectory but rather a transformative spiral. It's a journey where you may find yourself revisiting aspects you thought you understood, only to uncover deeper truths and insights. I believe in the resilience of the human spirit and the profound capacity for growth and change.
Embarking on the journey of healing and recovery can be a challenging and courageous step, and I understand the apprehension that often accompanies seeking support. In my nine years of dedicated work in the field of recovery and addiction, I've come to appreciate that the path to healing is not a linear trajectory but rather a transformative spiral. It's a journey where you may find yourself revisiting aspects you thought you understood, only to uncover deeper truths and insights. I believe in the resilience of the human spirit and the profound capacity for growth and change.
(720) 734-1447 View (720) 734-1447
Photo of Azmeh Amer - The Bismillah Institute, LPC, Licensed Professional Counselor
The Bismillah Institute
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80202  (Online Only)
Feeling low in Iman? Suffering from sleeplessness, stress, sadness? Are your relationships suffering? We are here for you. The trusted elders in our communities are full of advice. But to achieve personal growth or marital success in the Western World? It requires your ability to learn and apply interpersonal skills that weave together strong faith and research-based fundamentals in our Western Battlegrounds. Make a confidential appointment today to learn how Islamic Principals and a real, licensed professional, will help you heal. Ask about free therapy for teens, college students, and more.
Feeling low in Iman? Suffering from sleeplessness, stress, sadness? Are your relationships suffering? We are here for you. The trusted elders in our communities are full of advice. But to achieve personal growth or marital success in the Western World? It requires your ability to learn and apply interpersonal skills that weave together strong faith and research-based fundamentals in our Western Battlegrounds. Make a confidential appointment today to learn how Islamic Principals and a real, licensed professional, will help you heal. Ask about free therapy for teens, college students, and more.
(720) 804-0916 View (720) 804-0916
Photo of Paul Stehling, LPC, LAC, NCC, Licensed Professional Counselor
Paul Stehling
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
8 Endorsed
Denver, CO 80209
Not accepting new clients
My mission is to provide support for individuals encountering challenges with anxiety, low self-esteem, adoptee concerns, and addiction. When you're ready to navigate through unresolved obstacles hindering your journey to wellness, I'm here to offer guidance and support. Upon establishing our collaborative therapeutic relationship, we'll work together to address specific concerns that are important to you. As an adopted member of a mixed-raced, neurodiverse family, I am passionate about diversity in my practice and working with folx from various lived experiences.
My mission is to provide support for individuals encountering challenges with anxiety, low self-esteem, adoptee concerns, and addiction. When you're ready to navigate through unresolved obstacles hindering your journey to wellness, I'm here to offer guidance and support. Upon establishing our collaborative therapeutic relationship, we'll work together to address specific concerns that are important to you. As an adopted member of a mixed-raced, neurodiverse family, I am passionate about diversity in my practice and working with folx from various lived experiences.
(720) 821-7420 View (720) 821-7420
Photo of Christopher Peavey, PsyD, Psychologist
Christopher Peavey
Psychologist, PsyD
Verified Verified
Denver, CO 80231
I enjoy working with a wide array of people, with many different presenting problems. Over the course of my career I've been lucky to have done therapy work in several different settings, and consequently I like to take on a bit of everything. I want to make people feel open and comfortable with talking about whatever kinds of problems they might have.
I enjoy working with a wide array of people, with many different presenting problems. Over the course of my career I've been lucky to have done therapy work in several different settings, and consequently I like to take on a bit of everything. I want to make people feel open and comfortable with talking about whatever kinds of problems they might have.
(720) 809-8525 View (720) 809-8525
Photo of Jon Richard, PsyD, Psychologist
Jon Richard
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80218  (Online Only)
Waitlist for new clients
Experienced, compassionate, pragmatic psychologist for adults experiencing challenges with: anxiety, mood, life transitions, grief, health, professional stress, trauma, alcohol or THC overuse, or behavioral addictions. With over 30 years of experience, I provide therapy that is supportive and encouraging, but also challenging enough to be a catalyst for meaningful change. I gladly provide a preliminary, no-cost telephone consultation, to discuss your concerns and explore our potential for working together.
Experienced, compassionate, pragmatic psychologist for adults experiencing challenges with: anxiety, mood, life transitions, grief, health, professional stress, trauma, alcohol or THC overuse, or behavioral addictions. With over 30 years of experience, I provide therapy that is supportive and encouraging, but also challenging enough to be a catalyst for meaningful change. I gladly provide a preliminary, no-cost telephone consultation, to discuss your concerns and explore our potential for working together.
(303) 720-7880 View (303) 720-7880
Photo of Joanne Baum, PhD, LCSW, CAS, Clinical Social Work/Therapist
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Denver, CO 80206  (Online Only)
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
(720) 744-3597 View (720) 744-3597
Photo of Lehala Isaacson, MA, LPC, CAC, II, Licensed Professional Counselor
Lehala Isaacson
Licensed Professional Counselor, MA, LPC, CAC, II
Verified Verified
1 Endorsed
Denver, CO 80231
Welcome! I’m Lehala Isaacson, and I’m here to support you on your journey toward healing and growth. Life can be overwhelming, and I understand how difficult it can be to take the first step toward change. My goal is to offer a warm, compassionate space where you feel truly heard and understood. I specialize in working with adults facing depression, anxiety, trauma, and substance abuse. With a person-centered approach, I tailor our work together to meet your unique needs. Whether you're struggling with emotional challenges or just feeling stuck, I’m here to help you find clarity, build coping skills, and move forward.
Welcome! I’m Lehala Isaacson, and I’m here to support you on your journey toward healing and growth. Life can be overwhelming, and I understand how difficult it can be to take the first step toward change. My goal is to offer a warm, compassionate space where you feel truly heard and understood. I specialize in working with adults facing depression, anxiety, trauma, and substance abuse. With a person-centered approach, I tailor our work together to meet your unique needs. Whether you're struggling with emotional challenges or just feeling stuck, I’m here to help you find clarity, build coping skills, and move forward.
(720) 915-4652 View (720) 915-4652
Photo of Harrison Brodwin, LPC, Counselor
Harrison Brodwin
Counselor, LPC
Verified Verified
9 Endorsed
Denver, CO 80211
You can remember a time, probably early in life, when you felt playful, curious and open to all the world had to offer. Unfortunately, at some point many of us come into contact with judgment, shame and rejection. We learn to move into a self-protective mode to keep ourselves safe from these harmful experiences, and it can be difficult to shift back into our naturally playful state of being. My work is to help you tend to these parts of yourself and practice living in harmony and freedom once again.
You can remember a time, probably early in life, when you felt playful, curious and open to all the world had to offer. Unfortunately, at some point many of us come into contact with judgment, shame and rejection. We learn to move into a self-protective mode to keep ourselves safe from these harmful experiences, and it can be difficult to shift back into our naturally playful state of being. My work is to help you tend to these parts of yourself and practice living in harmony and freedom once again.
(720) 571-9139 View (720) 571-9139
Photo of Kari Ann Randall, LPC, RPT-S, Counselor
Kari Ann Randall
Counselor, LPC, RPT-S
Verified Verified
Denver, CO 80222  (Online Only)
Not accepting new clients
Welcome! Are you struggling with anxiety or depression? Have you experienced a traumatic event that has left you feeling unsettled? Are you or a loved one overwhelmed by a chronic health condition? Have you experienced a recent loss? If you answered yes to any of these questions, you have come to the right place. As your therapist, I am dedicated to supporting you in your healing process. It is my role to create a warm and safe environment for you to be comfortable sharing any thoughts and feelings that are hindering you from living your life to the fullest.
Welcome! Are you struggling with anxiety or depression? Have you experienced a traumatic event that has left you feeling unsettled? Are you or a loved one overwhelmed by a chronic health condition? Have you experienced a recent loss? If you answered yes to any of these questions, you have come to the right place. As your therapist, I am dedicated to supporting you in your healing process. It is my role to create a warm and safe environment for you to be comfortable sharing any thoughts and feelings that are hindering you from living your life to the fullest.
(720) 408-6473 View (720) 408-6473
Photo of Peter Steele - Tabula Rasa Counseling, LPCC, MS, MDiv, Pre-Licensed Professional
Tabula Rasa Counseling
Pre-Licensed Professional, LPCC, MS, MDiv
Verified Verified
1 Endorsed
Denver, CO 80209
My name is Peter, I work with a specialty focus on complex PTSD, BPD, and dissociation. People who experience these diagnoses suffer much misunderstanding. I use the perspective of Coherence Therapy which views our symptoms not as disorders or defects but as sincere efforts to seek safety and belonging. If you suffer symptoms like these, you know that just talking about your problems isn't enough to bring healing. The therapies I use aim to treat the emotional pain locked in our fears of being hurt, abandoned, or lonely to help us discover what life can be like when we are freed to do more than merely fight to survive.
My name is Peter, I work with a specialty focus on complex PTSD, BPD, and dissociation. People who experience these diagnoses suffer much misunderstanding. I use the perspective of Coherence Therapy which views our symptoms not as disorders or defects but as sincere efforts to seek safety and belonging. If you suffer symptoms like these, you know that just talking about your problems isn't enough to bring healing. The therapies I use aim to treat the emotional pain locked in our fears of being hurt, abandoned, or lonely to help us discover what life can be like when we are freed to do more than merely fight to survive.
(720) 790-3533 View (720) 790-3533
Photo of Mary Ann Wertz, MA, LPC, NCC, Licensed Professional Counselor
Mary Ann Wertz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80211
Now Accepting New Clients! Are you feeling fearful? Self-doubt? Grief? Experiencing disconnection from others and possibly yourself? Everyone feels these painful emotions at moments in their lives yet there are times when we feel completely alone with these difficult feelings. I would love to help support and guide you as seek to understand your fear, self-doubt, grief and connect with yourself and others. You are not alone on this journey and you are worthy of love and acceptance.
Now Accepting New Clients! Are you feeling fearful? Self-doubt? Grief? Experiencing disconnection from others and possibly yourself? Everyone feels these painful emotions at moments in their lives yet there are times when we feel completely alone with these difficult feelings. I would love to help support and guide you as seek to understand your fear, self-doubt, grief and connect with yourself and others. You are not alone on this journey and you are worthy of love and acceptance.
(720) 619-8048 View (720) 619-8048
Photo of Alyssa Oland, PhD, Psychologist
Alyssa Oland
Psychologist, PhD
Verified Verified
Denver, CO 80220
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
(720) 702-1693 x711 View (720) 702-1693 x711
Photo of Kathleen D Robinson, PsyD, Psychologist
Kathleen D Robinson
Psychologist, PsyD
Verified Verified
Denver, CO 80222
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
I am a licensed clinical psychologist with over 28 years of experience. My areas of expertise include depression, anxiety, panic, trauma, eating disorders, self-injury, relationship issues and identity development. I primarily work with adolescents and adults providing individual, family and couples psychotherapy. All of my training and clinical work is grounded in evidenced-based research. I am trained in Mindfulness-Based Therapies, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), EMDR Level-II, Exposure Therapy, and the Safe Alternatives approach.
(303) 782-0433 View (303) 782-0433
Photo of Stephanie Marsella, LCSW, Clinical Social Work/Therapist
Stephanie Marsella
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
Stephanie Marsella is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She obtained her Master's in Social Work from the University of Denver. Stephanie believes in taking time to build the therapeutic relationship to establish trust and rapport in the therapy setting. She utilizes a strength-based approach to support individuals in building their self-efficacy and confidence to improve their well-being outside of the therapy office.
Stephanie Marsella is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She obtained her Master's in Social Work from the University of Denver. Stephanie believes in taking time to build the therapeutic relationship to establish trust and rapport in the therapy setting. She utilizes a strength-based approach to support individuals in building their self-efficacy and confidence to improve their well-being outside of the therapy office.
(720) 740-8006 View (720) 740-8006
Photo of Dawn Goers, MA, LPC, Licensed Professional Counselor
Dawn Goers
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80203
After working with children and families for 15 years in foster care and adoption settings, I developed a passion for empowering people who have experienced trauma, grief and loss, and who struggle with relationship issues. Life always presents challenges and the ability to move through those challenges with a strong sense of self is important. I work closely with clients to develop a strong therapeutic relationship, which engenders an environment of safety and promotes healing. I am an EMDR Certified Clinician which integrates attachment theory, CBT and emotion regulation. I also use child-centered play therapy with children.
After working with children and families for 15 years in foster care and adoption settings, I developed a passion for empowering people who have experienced trauma, grief and loss, and who struggle with relationship issues. Life always presents challenges and the ability to move through those challenges with a strong sense of self is important. I work closely with clients to develop a strong therapeutic relationship, which engenders an environment of safety and promotes healing. I am an EMDR Certified Clinician which integrates attachment theory, CBT and emotion regulation. I also use child-centered play therapy with children.
(303) 814-9173 View (303) 814-9173
Photo of Donald R Maestas, MA, MBA, LPC, LAC, Licensed Professional Counselor
Donald R Maestas
Licensed Professional Counselor, MA, MBA, LPC, LAC
Verified Verified
Denver, CO 80212
Working with people who are doing their best...and yet struggling..is my passion. Whether the challenge in anxiety...being a first generations immigrant...a spouse that is lost trying to help their partner and their family...etc. Your best effort may not feel like enough. I will let my clients speak for the work..."The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." Since 2018 more than 88% of my clients have found this work to be helpful. Maybe this is the right fit for you?
Working with people who are doing their best...and yet struggling..is my passion. Whether the challenge in anxiety...being a first generations immigrant...a spouse that is lost trying to help their partner and their family...etc. Your best effort may not feel like enough. I will let my clients speak for the work..."The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." Since 2018 more than 88% of my clients have found this work to be helpful. Maybe this is the right fit for you?
(720) 575-0663 View (720) 575-0663
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How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
78% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
66% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.