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Sarah Lee
Sarah Lee
Psychotherapist, MUKCP
Photo of Sarah Lee, MUKCP, Psychotherapist in Manchester

Sarah Lee

Psychotherapist, MUKCP

Verified by Psychology Today
Manchester M2
0161 694 7259
Let's Connect 0161 694 7259
Every year you promise yourself that this year will be different. But come September the sick feeling resurfaces as you count down the days until Christmas and you know you have to play happy families again. All you really want is to be respected, is that too much to ask? Everywhere you look there’s people having family meals and playing monopoly whilst drinking hot chocolate. Where are all the people arguing and being mean, or is it just your family? Truth be told, this is not a Christmas problem. It’s an every-day-is-not-ok problem and you’re tired. Tired of trying to bite your tongue, tired of feeling like you might cry.
No matter how hard you try, it doesn’t seem to help and you’d rather be anywhere else than with your family which frankly feels sacrilegious. You feel like a terrible daughter with your fake laugh and that ever present drink to blur the edges. Isn't Christmas supposed to be fun? You long for a family where you can be yourself and finally feel good enough .
Despite your intelligence, you can't seem to figure this out. I'll help you understand what happened and what to do next to find peace and finally take care of yourself. I offer online sessions via Zoom so you can get the best therapist for you instead of the closest. Book a free initial call via my website to start: www.exploreyourmind.co.uk/book-now
Call or Sarah Lee now for a free 15 minute consultation - 0161 694 7259

My Practice at a Glance

Manchester M2

0161 694 7259

London EC2M


Available online only
I have appointments available for therapy online.

I specialize in Depression, Self Esteem, and Trauma and PTSD
£120 Per Session, I accept insurance
Individual one-on-one therapy

"I specialise in working with CPTSD and complex trauma including survivors of childhood abuse and emotional abuse."
Sarah Lee
Let's Connect 0161 694 7259

My Practice at a Glance

Manchester M2

0161 694 7259

London EC2M


Available online only
I have appointments available for therapy online.

I specialize in Depression, Self Esteem, and Trauma and PTSD
£120 Per Session, I accept insurance
Individual one-on-one therapy

"I specialise in working with CPTSD and complex trauma including survivors of childhood abuse and emotional abuse."
Sarah Lee

Finances

Fees

  • Individual Sessions £120
  • Pay by Bank transfer

Insurance

  • Aviva
Please ask me about fees or use of insurance when you
Sarah Lee
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you
Sarah Lee
Psychotherapist, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy 2011168818
  • In Practice for 12 Years
  • Degree/Diploma from UCL in Languages (BA Hons) French and German / 2003
  • Post Graduate Diploma in Integrative Psychotherapy, Graduated 2014
"
I graduated from UCL and worked in London, before retraining as a therapist. I have 7 years experience working in Finance based roles.
Call or for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP
"
I graduated from UCL and worked in London, before retraining as a therapist. I have 7 years experience working in Finance based roles.
Call or for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP

Specialties and Expertise

Top Specialties

  • Depression
  • Self Esteem
  • Trauma and PTSD

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Complex trauma & dysfunctional family background
  • Coping Skills
  • CPTSD, emotional abuse, childhood trauma
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Weight Loss
  • Women's Issues
"
I work with people with people from dysfunctional, confusing and difficult families. They feel bad about themselves and long to break free and stop walking on eggshells around their family. I'll help you to untangle what happened and start prioritising yourself so that you can finally regain some peace and stand up for yourself.
Call or for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP
"
I work with people with people from dysfunctional, confusing and difficult families. They feel bad about themselves and long to break free and stop walking on eggshells around their family. I'll help you to untangle what happened and start prioritising yourself so that you can finally regain some peace and stand up for yourself.
Call or for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
I help people unpick their family history and start believing themselves. I ask questions to help you pinpoint the problems and I provide lots of feedback so that you aren't sitting in silence worrying whether I think you're crazy. Clients appreciate my jargon free approach and my ability to relate to their experiences. I won't leave you trying to figure things out by yourself.
Call or for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP
"
I help people unpick their family history and start believing themselves. I ask questions to help you pinpoint the problems and I provide lots of feedback so that you aren't sitting in silence worrying whether I think you're crazy. Clients appreciate my jargon free approach and my ability to relate to their experiences. I won't leave you trying to figure things out by yourself.
Call or for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP

Location

Primary Location

Manchester M2

0161 694 7259

Additional Location

London EC2M

0161 694 7259
"
I have appointments available for therapy online.
Call for a free consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP
"
I have appointments available for therapy online.
Call for a free consultation now - 0161 694 7259
Sarah Lee
Psychotherapist, MUKCP
Last Modified: 21 Sep 2023