Sarah Lee
Psychotherapist, MUKCP
Verified by Psychology Today
Manchester M2
Let's Connect 0161 694 7259
Every year you promise yourself that this year will be different. But come September the sick feeling resurfaces as you count down the days until Christmas and you know you have to play happy families again. All you really want is to be respected, is that too much to ask? Everywhere you look there’s people having family meals and playing monopoly whilst drinking hot chocolate. Where are all the people arguing and being mean, or is it just your family? Truth be told, this is not a Christmas problem. It’s an every-day-is-not-ok problem and you’re tired. Tired of trying to bite your tongue, tired of feeling like you might cry.
No matter how hard you try, it doesn’t seem to help and you’d rather be anywhere else than with your family which frankly feels sacrilegious. You feel like a terrible daughter with your fake laugh and that ever present drink to blur the edges. Isn't Christmas supposed to be fun? You long for a family where you can be yourself and finally feel good enough .
Despite your intelligence, you can't seem to figure this out. I'll help you understand what happened and what to do next to find peace and finally take care of yourself. I offer online sessions via Zoom so you can get the best therapist for you instead of the closest. Book a free initial call via my website to start: www.exploreyourmind.co.uk/book-now
Call or Email
Sarah Lee
now for a free 15 minute consultation - 0161 694 7259
Let's Connect 0161 694 7259
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer
Insurance
- Aviva
Please ask me about fees or use of insurance when you arrange your first visit.
Sarah Lee
Psychotherapist,
MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy 2011168818
- In Practice for 12 Years
- Degree/Diploma from UCL in Languages (BA Hons) French and German / 2003
- Post Graduate Diploma in Integrative Psychotherapy, Graduated 2014
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist,
MUKCP
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Career Guidance
- Chronic Pain
- Codependency
- Complex trauma & dysfunctional family background
- Coping Skills
- CPTSD, emotional abuse, childhood trauma
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist,
MUKCP
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 0161 694 7259
Sarah Lee
Psychotherapist,
MUKCP
Location
Additional Location
London EC2M
0161 694 7259Nearby Areas
Call for a free consultation now - 0161 694 7259
Sarah Lee
Psychotherapist,
MUKCP
Last Modified: 21 Sep 2023