Therapists in V8V
Welcome - thank you for being here with me. I am passionate about honouring voice, story, and lived experiences in the ways that they feel most heard and safely witnessed. As a counsellor, my goal is to walk alongside you to co-create an empowering space of compassion, empathy, and relational understanding that meets you where you're at as you navigate life. I am anchored in intersectional, relational, narrative, culturally-responsive and anti-oppressive approaches in therapeutic work. I am grateful to work with communities and people from all walks of life and backgrounds towards personal and collective healing & liberation.
Welcome - thank you for being here with me. I am passionate about honouring voice, story, and lived experiences in the ways that they feel most heard and safely witnessed. As a counsellor, my goal is to walk alongside you to co-create an empowering space of compassion, empathy, and relational understanding that meets you where you're at as you navigate life. I am anchored in intersectional, relational, narrative, culturally-responsive and anti-oppressive approaches in therapeutic work. I am grateful to work with communities and people from all walks of life and backgrounds towards personal and collective healing & liberation.
I work with individuals and couples. I often support people navigating anxiety, depression, trauma, life transitions, ADHD, parenting, identity and relationship challenges. I'm here to help. They may feel overwhelmed, stuck, or simply ready for change. I have counselled clients for 20 years, and love to help clients understand themselves and their needs better, teach skills to help cope with life's challenges, offer support as they navigate obstacles and help build healthier connections in their lives.
I work with individuals and couples. I often support people navigating anxiety, depression, trauma, life transitions, ADHD, parenting, identity and relationship challenges. I'm here to help. They may feel overwhelmed, stuck, or simply ready for change. I have counselled clients for 20 years, and love to help clients understand themselves and their needs better, teach skills to help cope with life's challenges, offer support as they navigate obstacles and help build healthier connections in their lives.
Many people reach a point where anxiety, overwhelm, or major life transitions start to feel too heavy to manage alone. I work with adults facing stress, trauma, and relationship challenges who are looking for grounded, compassionate support.
My approach focuses on calming the nervous system, easing burnout, and strengthening self-worth, using evidence-based therapy woven with a warm, collaborative style. Your experiences guide our work, and together we move at a pace that feels safe and steady.
If you’re seeking more balance, clarity, and emotional resilience, I’m here to help you reconnect with your authentic, empowered self.
Many people reach a point where anxiety, overwhelm, or major life transitions start to feel too heavy to manage alone. I work with adults facing stress, trauma, and relationship challenges who are looking for grounded, compassionate support.
My approach focuses on calming the nervous system, easing burnout, and strengthening self-worth, using evidence-based therapy woven with a warm, collaborative style. Your experiences guide our work, and together we move at a pace that feels safe and steady.
If you’re seeking more balance, clarity, and emotional resilience, I’m here to help you reconnect with your authentic, empowered self.
Now accepting clients in both Victoria and Colwood. Navigating relationships, life transitions, or personal challenges can feel overwhelming. If you’re at a crossroads and seeking meaningful dialogue, I’m here to support your path to self-discovery. I offer a direct yet compassionate approach, creating a safe space to explore difficult topics. Together, we’ll work efficiently and confidentially using evidence-based practices to foster personal growth and well-being.
Now accepting clients in both Victoria and Colwood. Navigating relationships, life transitions, or personal challenges can feel overwhelming. If you’re at a crossroads and seeking meaningful dialogue, I’m here to support your path to self-discovery. I offer a direct yet compassionate approach, creating a safe space to explore difficult topics. Together, we’ll work efficiently and confidentially using evidence-based practices to foster personal growth and well-being.
Are you experiencing relationship difficulties? Having a hard time dealing with your family life? Suffering in silence with your distressing concerns? Whether it is an acute stressor or a long-term chronic issue it is important to know that help is within your reach. I am a professional Registered Psychologist working in beautiful Fairfield, Victoria BC and I am here to offer professional guidance. Working together we will explore how to manage life challenges with the resources you possess already.
Are you experiencing relationship difficulties? Having a hard time dealing with your family life? Suffering in silence with your distressing concerns? Whether it is an acute stressor or a long-term chronic issue it is important to know that help is within your reach. I am a professional Registered Psychologist working in beautiful Fairfield, Victoria BC and I am here to offer professional guidance. Working together we will explore how to manage life challenges with the resources you possess already.
Does your life feel out of balance? Are you quick to react? Do you struggle to slow down? Are anger or sadness too present in your life? Are you taking your kids' behaviours too personal? You are not alone. With 20 years of mental health counselling experience, I can confidently offer you a safe, and supportive space in which to explore challenges. Sometimes we all hold on to issues longer than we need too - but in the context of a healthy therapeutic relationship healing happens. When you feel ready, please reach out.
Does your life feel out of balance? Are you quick to react? Do you struggle to slow down? Are anger or sadness too present in your life? Are you taking your kids' behaviours too personal? You are not alone. With 20 years of mental health counselling experience, I can confidently offer you a safe, and supportive space in which to explore challenges. Sometimes we all hold on to issues longer than we need too - but in the context of a healthy therapeutic relationship healing happens. When you feel ready, please reach out.
Using a holistic and heart-led approach to counselling, I integrate self-compassion, mindfulness, and somatic movement to explore the parts of you that make up Self. Through this approach, we lovingly challenge the shadow side of Self to connect with the heart and allow more space to live authentically. Informed by my intuition and anchoring into the present moment, I take a relational approach to navigate challenges and move through suffering alongside you. In our work together you can expect to tap into your body’s wisdom to access the hidden points of stress and call on your innate ability to heal.
Using a holistic and heart-led approach to counselling, I integrate self-compassion, mindfulness, and somatic movement to explore the parts of you that make up Self. Through this approach, we lovingly challenge the shadow side of Self to connect with the heart and allow more space to live authentically. Informed by my intuition and anchoring into the present moment, I take a relational approach to navigate challenges and move through suffering alongside you. In our work together you can expect to tap into your body’s wisdom to access the hidden points of stress and call on your innate ability to heal.
Queer and disability friendly - Are you feeling wounded in your mind, body or spirit? Do you feel misunderstood or a sense of deep loneliness? Have you experienced a shift in your body or a feeling of disconnect between your mind and body? Are you on a journey to understand/accept your true identity; gender, sexuality or otherwise. All of the pieces of you are important. Together, we will work on you becoming the best version of yourself, through collaborating and finding the research-based methods that best work for you. Perhaps the lifestyle you are currently living isn’t the best suited for you and something else awaits.
Queer and disability friendly - Are you feeling wounded in your mind, body or spirit? Do you feel misunderstood or a sense of deep loneliness? Have you experienced a shift in your body or a feeling of disconnect between your mind and body? Are you on a journey to understand/accept your true identity; gender, sexuality or otherwise. All of the pieces of you are important. Together, we will work on you becoming the best version of yourself, through collaborating and finding the research-based methods that best work for you. Perhaps the lifestyle you are currently living isn’t the best suited for you and something else awaits.
The modern world is chaotic. It's easy to lose yourself in your work, school, family or responsibilities.
You find yourself spending hours on the phone and social media. While it makes things better in the moment, you know it's not good for you, and those empty feelings of loneliness, depression and anxiety get stronger.
The problems that we face today are unique and challenging, I'm here to help you reconnect with yourself and discover the goals that give you purpose, drive and ultimately happiness.
The only constant in life is change - but you can navigate that change to move in the direction you want to go.
The modern world is chaotic. It's easy to lose yourself in your work, school, family or responsibilities.
You find yourself spending hours on the phone and social media. While it makes things better in the moment, you know it's not good for you, and those empty feelings of loneliness, depression and anxiety get stronger.
The problems that we face today are unique and challenging, I'm here to help you reconnect with yourself and discover the goals that give you purpose, drive and ultimately happiness.
The only constant in life is change - but you can navigate that change to move in the direction you want to go.
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
In over thirty years working as a psychologist, I have become convinced that the most effective way to help others is through a collaborative approach. When the client and therapist work together to find solutions, the emphasis is placed on the client’s individual perspective and the strengths and successes they have already achieved. At the core of therapy, I believe, is a non-judgemental and compassionate view of how everyone’s personal journey involves overcoming suffering and moving towards self-acceptance, empowerment and emotional well- being. I also provide Supervision for therapists.
At our three MindKey Health locations (Downtown Victoria, Westshore, and Sidney) we provide psychoeducational, autism, and adult ADHD assessments. We also provide counselling and coaching services on a variety of issues to a broad spectrum of clients. Children, teens, and adults are all welcome in the MindKey Health offices.
At our three MindKey Health locations (Downtown Victoria, Westshore, and Sidney) we provide psychoeducational, autism, and adult ADHD assessments. We also provide counselling and coaching services on a variety of issues to a broad spectrum of clients. Children, teens, and adults are all welcome in the MindKey Health offices.
I am a Clinical Psychologist with fifteen years of experience in treatment and assessment. Education in both the Arts and Science inform my balanced approach to improving mental health. I place importance on understanding the client as a unique individual with their own stressors, life experiences, key relationships and biological/health characteristics. This understanding helps me to develop a focused and effective treatment strategy designed to increase happiness and improve quality of life. I rely on evidence-based techniques, but also understand the importance building of a strong therapeutic relationship based on trust.
I am a Clinical Psychologist with fifteen years of experience in treatment and assessment. Education in both the Arts and Science inform my balanced approach to improving mental health. I place importance on understanding the client as a unique individual with their own stressors, life experiences, key relationships and biological/health characteristics. This understanding helps me to develop a focused and effective treatment strategy designed to increase happiness and improve quality of life. I rely on evidence-based techniques, but also understand the importance building of a strong therapeutic relationship based on trust.
I work with children, youth, and young adults navigating stress, trauma, life transitions, and challenges with identity, relationships, and mental health concerns. I work from an integrative perspective, drawing on Narrative therapy, Adlerian therapy, and person-centred strengths-based styles, often incorporating expressive arts therapies.
I work with children, youth, and young adults navigating stress, trauma, life transitions, and challenges with identity, relationships, and mental health concerns. I work from an integrative perspective, drawing on Narrative therapy, Adlerian therapy, and person-centred strengths-based styles, often incorporating expressive arts therapies.
At Pinwheel Clinic, we are a team of psychologists, counsellors, teachers, and medical professionals delivering coordinated, evidence-based care for children, teens, and families as they navigate emotional, behavioural, and learning challenges. One of our core offerings is a structured child and youth Anxiety Program, which blends Cognitive Behavioural Therapy (CBT), Parent coaching, Psychoeducation, and Medical management (when appropriate). This team-based model ensures each child gets the right level of support where it's needed.
At Pinwheel Clinic, we are a team of psychologists, counsellors, teachers, and medical professionals delivering coordinated, evidence-based care for children, teens, and families as they navigate emotional, behavioural, and learning challenges. One of our core offerings is a structured child and youth Anxiety Program, which blends Cognitive Behavioural Therapy (CBT), Parent coaching, Psychoeducation, and Medical management (when appropriate). This team-based model ensures each child gets the right level of support where it's needed.
Are you looking for a safe space to process grief and loss? You might need support and guidance in navigating family conflict and estrangement. If you are looking for kind and non-judgemental support, then you’ve come to the right place. I have experience in supporting people with family abuse and trauma, chronic stress and burnout, as well as grief and loss. In our work together, you will learn how to develop a kinder relationship with yourself, as well as learn skills and tools to set boundaries with people, live your heart centred values and learn how to get in touch with your own innate aliveness.
Are you looking for a safe space to process grief and loss? You might need support and guidance in navigating family conflict and estrangement. If you are looking for kind and non-judgemental support, then you’ve come to the right place. I have experience in supporting people with family abuse and trauma, chronic stress and burnout, as well as grief and loss. In our work together, you will learn how to develop a kinder relationship with yourself, as well as learn skills and tools to set boundaries with people, live your heart centred values and learn how to get in touch with your own innate aliveness.
I love being a psychologist and helping people with issues and problems in their lives. Each person is unique and I have several techniques and methods to help you.
I love being a psychologist and helping people with issues and problems in their lives. Each person is unique and I have several techniques and methods to help you.
Scott completed a BA (Special) in Criminology from the University of Alberta, and soon began to work in the area of Forensic Psychiatry. Group therapy with youth and adults proved to be a passion that he maintains to this day.
Scott and his colleagues have collectively published numerous peer-reviewed articles and book chapters. Scott graduated with a PhD (Psychotherapy Research) from the Dept. of Psychiatry, at the U of A. He held a faculty position at MacEwan University for a number of years. Scott has expanded his practice and is now working with couples and families.
Scott completed a BA (Special) in Criminology from the University of Alberta, and soon began to work in the area of Forensic Psychiatry. Group therapy with youth and adults proved to be a passion that he maintains to this day.
Scott and his colleagues have collectively published numerous peer-reviewed articles and book chapters. Scott graduated with a PhD (Psychotherapy Research) from the Dept. of Psychiatry, at the U of A. He held a faculty position at MacEwan University for a number of years. Scott has expanded his practice and is now working with couples and families.
You & I will centre your experiences & understandings while we work together to mindfully hold the dissatisfaction or pain that is here, & heal what has been avoided or hidden. We'll practice a new you, unblending from overwhelm & fear. We’ll collaborate to discover how to unhook your life from suffering & celebrate the strength, self-expression, & inner wisdom I trust are present. I take a trauma-informed approach complimented by somatic practices that recognize how your system has been coping in personal, family, cultural, & social contexts. I welcome all expressions of gender & affection, & honour all forms of spirituality.
You & I will centre your experiences & understandings while we work together to mindfully hold the dissatisfaction or pain that is here, & heal what has been avoided or hidden. We'll practice a new you, unblending from overwhelm & fear. We’ll collaborate to discover how to unhook your life from suffering & celebrate the strength, self-expression, & inner wisdom I trust are present. I take a trauma-informed approach complimented by somatic practices that recognize how your system has been coping in personal, family, cultural, & social contexts. I welcome all expressions of gender & affection, & honour all forms of spirituality.
I am a Psychologist, registered with the College of Psychologists of British Columbia. I strive to provide a supportive and productive atmosphere in which clients can achieve meaningful growth and change. I believe that it is important to work together in creating a therapeutic relationship that is built on mutual respect, cooperation, and shared goals. Common treatment issues include depression, anxiety, stress, and interpersonal difficulties. My therapeutic approach is tailored to each individual's needs and includes cognitive behavioural therapy (CBT) as well as mindfulness and emotion-focused interventions.
I am a Psychologist, registered with the College of Psychologists of British Columbia. I strive to provide a supportive and productive atmosphere in which clients can achieve meaningful growth and change. I believe that it is important to work together in creating a therapeutic relationship that is built on mutual respect, cooperation, and shared goals. Common treatment issues include depression, anxiety, stress, and interpersonal difficulties. My therapeutic approach is tailored to each individual's needs and includes cognitive behavioural therapy (CBT) as well as mindfulness and emotion-focused interventions.
See more therapy options for V8V
How does your Counsellor compare?
Number of Counsellors in V8V
100+
Average cost per session
$152
Counsellors in V8V who prioritize treating:
| 89% | Anxiety |
| 79% | Depression |
| 77% | Self Esteem |
| 76% | Relationship Issues |
| 73% | Trauma and PTSD |
| 67% | Stress |
| 63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 61% | SunLife |
| 57% | Pacific Blue Cross |
| 54% | Blue Cross |
How Counsellors in V8V see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 80% | Female | |
| 14% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V8V?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

