Therapists in V8N
![Photo of Flori Ens, BScN, MC, RCC, Counsellor](https://photos.psychologytoday.com/4ea4e415-3750-488c-9b63-a241748e46be/2/320x400.jpeg)
My approach to therapy is eclectic. It is always my hope that the conversations we have will bring clarity in a way that helps you make sense of the patterns and interactions in your life that are not serving you. I am drawn to a strength-based or solution focused approach for the way it encourages you to access your own capacity and skills to become “unstuck” in your current situation. I have resonated with what is called Family or Systemic therapy because of how it addresses the problems people present within the context of their relationships.
My approach to therapy is eclectic. It is always my hope that the conversations we have will bring clarity in a way that helps you make sense of the patterns and interactions in your life that are not serving you. I am drawn to a strength-based or solution focused approach for the way it encourages you to access your own capacity and skills to become “unstuck” in your current situation. I have resonated with what is called Family or Systemic therapy because of how it addresses the problems people present within the context of their relationships.
![Photo of Claudia Walker, BSc OT, MASoc, Occupational Therapist](https://photos.psychologytoday.com/0dbabdd6-a8e9-4608-839b-39eb9fcdd5de/1/320x400.jpeg)
Claudia Walker
Occupational Therapist, BSc OT, MASoc
Verified Verified
Victoria, BC V8N (Online Only)
Hi. I am Claudia Walker. I am an occupational therapist with 37 years of experience working with youth and adults with chronic health conditions. I offer the Safe and Sound Protocol which is an intervention based upon Polyvagal Theory by Dr. Stephen Porges.
Hi. I am Claudia Walker. I am an occupational therapist with 37 years of experience working with youth and adults with chronic health conditions. I offer the Safe and Sound Protocol which is an intervention based upon Polyvagal Theory by Dr. Stephen Porges.
![Photo of Des Lynch, MEd , HBSW, BA, RCC, RSW, Counsellor](https://photos.psychologytoday.com/4b1d8460-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Do you sometimes feel overwhelmed, stressed, or depressed. Are you unhappy in your relationship. Are you or a family member abusing alcohol or mood-altering drugs. I offer a safe, relaxed and confidential environment to talk through your challenges and learn new coping strategies to build resilience in your life.
Do you sometimes feel overwhelmed, stressed, or depressed. Are you unhappy in your relationship. Are you or a family member abusing alcohol or mood-altering drugs. I offer a safe, relaxed and confidential environment to talk through your challenges and learn new coping strategies to build resilience in your life.
![Photo of Nicole Randell, Pre-Licensed Professional](https://photos.psychologytoday.com/9a5be071-b595-4781-983b-525790191be4/1/320x400.jpeg)
We’re all born into systems and socially constructed narratives that impact us, and unravelling your story within those systems and narratives makes space to rewrite it. I want to empower you to tell your story, now and in the future, despite whatever boxes the world tries to put you in. By creating the building blocks of radical self-acceptance through self-reflection and self-discovery, we can explore alternative perspectives to constructing new meanings and possibilities. This process can help you expand your thinking, challenge self-limiting beliefs, and develop more flexible and adaptive ways of thinking and being.
We’re all born into systems and socially constructed narratives that impact us, and unravelling your story within those systems and narratives makes space to rewrite it. I want to empower you to tell your story, now and in the future, despite whatever boxes the world tries to put you in. By creating the building blocks of radical self-acceptance through self-reflection and self-discovery, we can explore alternative perspectives to constructing new meanings and possibilities. This process can help you expand your thinking, challenge self-limiting beliefs, and develop more flexible and adaptive ways of thinking and being.
![Photo of Lesley Porterfield, RCC, MACP, BEd, ECE, Counsellor](https://photos.psychologytoday.com/5f2deb9d-c64c-47d3-92e7-53b0754ae854/3/320x400.jpeg)
Accepting new clients (updated July 2024). Website: https://contactcoastal.ca. I will listen without judgement, and offer unconditional support. We will explore what it is you're going through in a safe environment so that you can gain better understanding and find possibilities to move forward. If an office doesn't suit you, we can meet virtually.
Accepting new clients (updated July 2024). Website: https://contactcoastal.ca. I will listen without judgement, and offer unconditional support. We will explore what it is you're going through in a safe environment so that you can gain better understanding and find possibilities to move forward. If an office doesn't suit you, we can meet virtually.
![Photo of Isaac Dellabough, RCC, MC, Counsellor](https://photos.psychologytoday.com/a21681db-5370-4c46-ae23-9dd2e3d016d5/2/320x400.jpeg)
I believe each person is unique in their life experiences, yet shares a collective thread of humanity with others. I strive to create a comfortable and understanding environment to explore all aspects of life. I have worked with a variety of neurotypical, neurodivergent, physically disabled, and culturally diverse people for 13 years at organizations such as The Queen Alexandra Centre for Children’s Health, Victoria School District, Autism Funding Victoria, and Royal Roads University. I have always had a passion for working with others and helping them succeed in the life they want to live.
I believe each person is unique in their life experiences, yet shares a collective thread of humanity with others. I strive to create a comfortable and understanding environment to explore all aspects of life. I have worked with a variety of neurotypical, neurodivergent, physically disabled, and culturally diverse people for 13 years at organizations such as The Queen Alexandra Centre for Children’s Health, Victoria School District, Autism Funding Victoria, and Royal Roads University. I have always had a passion for working with others and helping them succeed in the life they want to live.
![Photo of Alan Boden, MA, RCC, Counsellor](https://photos.psychologytoday.com/3cfe5e0e-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Are you struggling with troubling issues in your important relationships? Not feeling heard or respected? Do you feel defensive, or attacked by your partner and can't trust or feel supported in your relationship. Or perhaps you're a man struggling with a drug, alcohol, gambling, internet or porn addiction that is consuming too much of your life. Do you have a teen that is struggling with confidence, anxiety and motivation? Are you overwhelmed by anxiety most of the time, and can't relax, or feel safe? These are all issues that I have successfully worked with in the past.
Are you struggling with troubling issues in your important relationships? Not feeling heard or respected? Do you feel defensive, or attacked by your partner and can't trust or feel supported in your relationship. Or perhaps you're a man struggling with a drug, alcohol, gambling, internet or porn addiction that is consuming too much of your life. Do you have a teen that is struggling with confidence, anxiety and motivation? Are you overwhelmed by anxiety most of the time, and can't relax, or feel safe? These are all issues that I have successfully worked with in the past.
![Photo of Kim Dawson - Dawson Psychological Services, PhD, Psychologist](https://photos.psychologytoday.com/3cf32a4e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Is your life cloudy lately? Are you feeling uncomfortable or irritable? Is life losing the meaning it once had? Feeling like a stranger to yourself? In psychological counselling with me, you can turn losses into gains. I can help you get a clearer picture of the patterns which get you stuck - as a spouse, parent, worker, friend - on the course of your unique personal journey. I can teach you some keys to help you get unstuck. Once you've worked with me, you'll have a choice among coping strategies to shift your life in the direction you want, in your relationships, your work, or your personal healing.
Is your life cloudy lately? Are you feeling uncomfortable or irritable? Is life losing the meaning it once had? Feeling like a stranger to yourself? In psychological counselling with me, you can turn losses into gains. I can help you get a clearer picture of the patterns which get you stuck - as a spouse, parent, worker, friend - on the course of your unique personal journey. I can teach you some keys to help you get unstuck. Once you've worked with me, you'll have a choice among coping strategies to shift your life in the direction you want, in your relationships, your work, or your personal healing.
![Photo of Cynthia Ann Pearce - Cynthia Pearce-Youth and Family Counselor, BACYC, MACYC](https://photos.psychologytoday.com/7d13f79c-2484-49c6-b89d-65beebb11b11/1/320x400.jpeg)
Cynthia Pearce-Youth and Family Counselor
BACYC, MACYC
Verified Verified
Victoria, BC V8N
Waitlist for new clients
Located near Uvic, my practice continues to be working with children, youth and adults who are experiencing anxiety, ADHD, trauma and the behavioural outcomes that accompany these experiences. This includes working with families and the family system to create treatment and interventions that can aid the client and their family to develop a greater understanding of the causes and effects of their dynamics. I often build my counselling relationships with all family members, either individually or in small group sessions, to create a clear picture of the family dynamic we will be working with.
Located near Uvic, my practice continues to be working with children, youth and adults who are experiencing anxiety, ADHD, trauma and the behavioural outcomes that accompany these experiences. This includes working with families and the family system to create treatment and interventions that can aid the client and their family to develop a greater understanding of the causes and effects of their dynamics. I often build my counselling relationships with all family members, either individually or in small group sessions, to create a clear picture of the family dynamic we will be working with.
![Photo of Kirsten Luise Mueller - Rainstorm Counselling & Consulting, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/459a8faf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rainstorm Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Victoria, BC V8N
Parenting (or caregiving) is one of the most important jobs you've taken on. But the person you're caring for is going through some tough stuff, and the two of you aren't getting along. You're beating yourself up, because you keep screwing up your job, when all you want to do is help. You might even be coping with your own issues, in addition to helping them with theirs. You're scared of the future, and sometimes angry at the person you are caring for. You're lonely and even burnt out, because others don't understand.
Parenting (or caregiving) is one of the most important jobs you've taken on. But the person you're caring for is going through some tough stuff, and the two of you aren't getting along. You're beating yourself up, because you keep screwing up your job, when all you want to do is help. You might even be coping with your own issues, in addition to helping them with theirs. You're scared of the future, and sometimes angry at the person you are caring for. You're lonely and even burnt out, because others don't understand.
![Photo of Mary Lucas - Camas Counselling - Mary Lucas, MA, MACP, RCC, Counsellor](https://photos.psychologytoday.com/000aa50e-d5ec-45f1-83f0-c52c5f16872f/2/320x400.jpeg)
Camas Counselling - Mary Lucas
Counsellor, MA, MACP, RCC
Verified Verified
1 Endorsed
Victoria, BC V8N
When gripped by anxiety, depression, grief or shame we can lose our joy and sense of ourselves. We long for connection, but it can be difficult to thrive in relationships when we are suffering. We can end up feeling alone in our anger, fear, sadness, loss or pain. I can be there to listen and accompany you on the journey towards healing and self-acceptance.
When gripped by anxiety, depression, grief or shame we can lose our joy and sense of ourselves. We long for connection, but it can be difficult to thrive in relationships when we are suffering. We can end up feeling alone in our anger, fear, sadness, loss or pain. I can be there to listen and accompany you on the journey towards healing and self-acceptance.
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![Photo of Maha Elias, MA, RCC, CCC, FMC, Counsellor](https://photos.psychologytoday.com/1ac9585c-24b1-4b6d-98e2-d323c83c0f54/2/320x400.jpeg)
I am a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor, Comprehensive Family Mediator (FMC), and sexual health and trauma-informed practitioner specializing in couples and family counselling. I am passionate about helping couples and individuals identify and achieve their personal and relational goals and I take great pride in the progress and success of my clients.
I am a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor, Comprehensive Family Mediator (FMC), and sexual health and trauma-informed practitioner specializing in couples and family counselling. I am passionate about helping couples and individuals identify and achieve their personal and relational goals and I take great pride in the progress and success of my clients.
![Photo of Natalia Volanberg, PhD, MA](https://photos.psychologytoday.com/40400c26-0380-4ce8-9a5a-7e99b406217d/1/320x400.jpeg)
I am here to hold your hand with compassion and absolutely no judgment. I know you might be thinking: "Am I the only one who is struggling?" "Can I ever get a handle on this?" "I just want to get through this day!" I am here to help!
I am here to hold your hand with compassion and absolutely no judgment. I know you might be thinking: "Am I the only one who is struggling?" "Can I ever get a handle on this?" "I just want to get through this day!" I am here to help!
![Photo of Kathleen Lafferty - Cadboro Bay Counselling & Holistic Healing, MCP, RCC, Counsellor](https://photos.psychologytoday.com/628a7220-e649-459f-8ad3-c7d4a7c36b35/1/320x400.jpeg)
Accepting new clients! I specialize in eating disorders, body image, self esteem, anxiety, and depression in teens and adults. If you struggle with insecurities, self criticism, overwhelm, managing emotions, and want to heal your relationship with your body, food, and yourself, I would love to help. Counselling can shift deeply held belief patterns, heal trauma & emotional wounding, teach you new ways of coping, increase self confidence, calm, joy, and find deeper meaning and connection. My integrated perspective includes both the body and mind. I am also a reiki practitioner, and a guided breath-work facilitator.
Accepting new clients! I specialize in eating disorders, body image, self esteem, anxiety, and depression in teens and adults. If you struggle with insecurities, self criticism, overwhelm, managing emotions, and want to heal your relationship with your body, food, and yourself, I would love to help. Counselling can shift deeply held belief patterns, heal trauma & emotional wounding, teach you new ways of coping, increase self confidence, calm, joy, and find deeper meaning and connection. My integrated perspective includes both the body and mind. I am also a reiki practitioner, and a guided breath-work facilitator.
![Photo of Tajah Fatima Tajah Olson - Tajah Olson Therapy & Coaching, MACP, RCC, Counsellor](https://photos.psychologytoday.com/f943e771-96d5-4ab4-b41b-b36bf98379f2/1/320x400.jpeg)
Tajah Olson Therapy & Coaching
Counsellor, MACP, RCC
Verified Verified
1 Endorsed
Victoria, BC V8N (Online Only)
Registered clinical counsellor. Born and raised in East Africa, currently in BC. I take pride in empowering and helping individuals to see their true potential. I understand how anxiety, trauma, life transitions, identity issues, depression, low self-esteem/confidence, lack of self-love, detachment and complicated relationships can negatively impact us from living the life we want.
Registered clinical counsellor. Born and raised in East Africa, currently in BC. I take pride in empowering and helping individuals to see their true potential. I understand how anxiety, trauma, life transitions, identity issues, depression, low self-esteem/confidence, lack of self-love, detachment and complicated relationships can negatively impact us from living the life we want.
![Photo of Jessica Espersen Card - Jessica Card Counselling, MC, RCC, Counsellor](https://photos.psychologytoday.com/ccb930c0-8950-4a24-b61b-2218bb22c466/2/320x400.jpeg)
Relationship Counselling: Our relationships impact the quality of our lives. When the relationships that are important to us, with partners, family members, friends, peers, and co-workers are challenged and/or suffering, life is a very different experience than when our relationships are healthy & thriving. How have your experiences impacted your relationships? Individual Counselling: I have experience working with adults and youth individually. This work focuses on personal growth, exploring old behaviours and patterns, and collaborating to create new ones that will serve clients better in achieving a fulfilling quality of life.
Relationship Counselling: Our relationships impact the quality of our lives. When the relationships that are important to us, with partners, family members, friends, peers, and co-workers are challenged and/or suffering, life is a very different experience than when our relationships are healthy & thriving. How have your experiences impacted your relationships? Individual Counselling: I have experience working with adults and youth individually. This work focuses on personal growth, exploring old behaviours and patterns, and collaborating to create new ones that will serve clients better in achieving a fulfilling quality of life.
![Photo of Naomi Galinski, RTC, Counsellor](https://photos.psychologytoday.com/55f530a6-15c8-4362-91b0-08d3862a39dd/2/320x400.jpeg)
You dream of running away to somewhere quiet and hide from the world, like a cabin in the forest or the beach. You feel overwhelmed and burned out. You struggle to get out of bed every day and question your whole life. Everything is falling apart, and you know you can’t keep up. The pressure is too much. Maybe you pushed so far that you got chronically ill, like chronic fatigue, fibromyalgia, or depression. You ask yourself, “How did I get here?” You know something must change, but the task feels daunting. Where do you even begin?
You dream of running away to somewhere quiet and hide from the world, like a cabin in the forest or the beach. You feel overwhelmed and burned out. You struggle to get out of bed every day and question your whole life. Everything is falling apart, and you know you can’t keep up. The pressure is too much. Maybe you pushed so far that you got chronically ill, like chronic fatigue, fibromyalgia, or depression. You ask yourself, “How did I get here?” You know something must change, but the task feels daunting. Where do you even begin?
![Photo of Jane Berry, MSW, RCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e91ef18-f491-49c2-a356-32e1425b1cda/1/320x400.jpeg)
I believe in supporting clients to move in the direction of their goals, and in the healing capacity of the helping relationship. A genuine caring relationship between the therapist and client is the foundation for effective therapy. I'm pleased to be trained in both Cognitive Processing Therapy and Prolonged Exposure for Trauma clients, as well as CBT and DBT.
I believe in supporting clients to move in the direction of their goals, and in the healing capacity of the helping relationship. A genuine caring relationship between the therapist and client is the foundation for effective therapy. I'm pleased to be trained in both Cognitive Processing Therapy and Prolonged Exposure for Trauma clients, as well as CBT and DBT.
![Photo of Karen Olender Kipnis, MA, RMFT, RCC, Marriage & Family Therapist](https://photos.psychologytoday.com/b6def6de-8a29-43e1-86af-a7e1aacdf548/2/320x400.jpeg)
Karen Olender Kipnis
Marriage & Family Therapist, MA, RMFT, RCC
Verified Verified
1 Endorsed
Victoria, BC V8N
I offer counseling services to individuals, couples and adolescents on Salt Spring Island and virtually across Canada and the United States. My work is personal, compassionate and direct. I stay close to my client’s experience, without judgment, pointing towards opportunities for growth. Life presents us all with challenges and sometimes we need help facing them. We often need a mirror to help us understand how to change outdated behaviors that are just not working or resolve inner conflicts that are keeping us from living a fulfilling life.
I offer counseling services to individuals, couples and adolescents on Salt Spring Island and virtually across Canada and the United States. My work is personal, compassionate and direct. I stay close to my client’s experience, without judgment, pointing towards opportunities for growth. Life presents us all with challenges and sometimes we need help facing them. We often need a mirror to help us understand how to change outdated behaviors that are just not working or resolve inner conflicts that are keeping us from living a fulfilling life.
![Photo of Dorion Dellabough - Island iNSiGHT, MEd, RCC, Counsellor](https://photos.psychologytoday.com/502185c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you suffering, feeling stuck, feeling isolated? Whether the issue is anger, anxiety, trauma, personal growth, parenting, staying in committed relationships, altering or ending destructive ones, grief, behaviour change, or spirituality - my focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and challenge unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.
Are you suffering, feeling stuck, feeling isolated? Whether the issue is anger, anxiety, trauma, personal growth, parenting, staying in committed relationships, altering or ending destructive ones, grief, behaviour change, or spirituality - my focus is to enter into a genuine and respectful relationship with you - to connect, listen, understand you as best I can, support your strengths, and challenge unhealthy patterns. Together, we'll identify your burdens, face them, and release their hold on your life.
![Photo of Dr. Christine Korol, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/a1fc7fa2-f9d0-4f4d-bf62-aa933dacefd5/1/320x400.png)
Learn to Stop Worrying, Quiet Your Mind and Get the Sleep That You Need. "Nobody will ever love me." "I'm such an idiot." "I'll never get over this!" What thoughts are holding you back? Most of us have busy minds filled with doubts, worries and other stressful inner chatter. It can be especially difficult to quiet your mind at night when you are all alone with your thoughts.
Learn to Stop Worrying, Quiet Your Mind and Get the Sleep That You Need. "Nobody will ever love me." "I'm such an idiot." "I'll never get over this!" What thoughts are holding you back? Most of us have busy minds filled with doubts, worries and other stressful inner chatter. It can be especially difficult to quiet your mind at night when you are all alone with your thoughts.
![Photo of Lynn Corbett, PhD, RPsych, Psychologist](https://photos.psychologytoday.com/3fc55883-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am committed to seeing people as more than just the problems they may be struggling with. I value conversations that allow the richness of people's lives to become more visible and accessible to them. After more than 20 years of practice, I continue to feel privileged to accompany people as they sort out life's difficulties. I see adults across the life span in relation to a range of life concerns, including: depression; anxiety; work-life balance; disordered eating and body image difficulties; sexual, interpersonal and workplace trauma; relationship issues; grief and loss; life transitions and identity questions.
I am committed to seeing people as more than just the problems they may be struggling with. I value conversations that allow the richness of people's lives to become more visible and accessible to them. After more than 20 years of practice, I continue to feel privileged to accompany people as they sort out life's difficulties. I see adults across the life span in relation to a range of life concerns, including: depression; anxiety; work-life balance; disordered eating and body image difficulties; sexual, interpersonal and workplace trauma; relationship issues; grief and loss; life transitions and identity questions.
![Photo of Kathrine Brown - Conscious Weight Loss®](https://photos.psychologytoday.com/3d49e0a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kathrine Brown has developed the Conscious Weight Loss® coaching process, hosts the Conscious Weight Loss Podcast and authors the Wisdom Bites™ blog. She is a weight loss expert from the perspectives of personal evolution, harm reduction and unconditional love. Through her process, she has helped people all over the world live bigger lives in smaller bodies. Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with binge eating, food addiction, body image or self-sabotage. On this, she speaks from deep personal experience.
Kathrine Brown has developed the Conscious Weight Loss® coaching process, hosts the Conscious Weight Loss Podcast and authors the Wisdom Bites™ blog. She is a weight loss expert from the perspectives of personal evolution, harm reduction and unconditional love. Through her process, she has helped people all over the world live bigger lives in smaller bodies. Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with binge eating, food addiction, body image or self-sabotage. On this, she speaks from deep personal experience.
![Photo of Josh Funfer, RCC, MA, Counsellor](https://photos.psychologytoday.com/5d1c8c7c-bcb3-4669-9539-780be6630c08/2/320x400.jpeg)
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
I am here to help you look with compassion and gentle curiosity at every aspect of your experience that longs to be seen - from your anxiety, doubts, and insecurities, to your deepest desires and passions. Together we can learn to view yourself and the world around you through eyes of love. If you feel ready to heal the wounds in your heart, and grow both personally and spiritually, then please reach out to me and we can schedule your first free session.
![Photo of Zara Dureno, MOT, BA, Occupational Therapist](https://photos.psychologytoday.com/bfabc238-7c59-4c4c-a0a9-e4e483787a69/1/320x400.png)
Hello! I am so glad you found my profile, thank you for seeking help and for being here. If you are having difficulty with chronic pain, a long-standing illness, post-concussion syndrome or mental health then you have come to the right place. I would be very honoured to assist you on your healing journey with practical tools and strategies to help you recover and manage your symptoms. We can use the tools of neurofeedback, cognitive rehabilitation or traditional therapies (CBT/DBT/ACT/Polyvagal Theory/Somatics) to help you feel like your best self again. We can rewire our brains and I want to support you in this!
Hello! I am so glad you found my profile, thank you for seeking help and for being here. If you are having difficulty with chronic pain, a long-standing illness, post-concussion syndrome or mental health then you have come to the right place. I would be very honoured to assist you on your healing journey with practical tools and strategies to help you recover and manage your symptoms. We can use the tools of neurofeedback, cognitive rehabilitation or traditional therapies (CBT/DBT/ACT/Polyvagal Theory/Somatics) to help you feel like your best self again. We can rewire our brains and I want to support you in this!
See more therapy options for V8N
How does your Counsellor compare?
Number of Counsellors in V8N
100+
Average cost per session
$147
Counsellors in V8N who prioritize treating:
90% | Anxiety |
81% | Self Esteem |
78% | Depression |
77% | Stress |
76% | Relationship Issues |
72% | Trauma and PTSD |
68% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
39% | Pacific Blue Cross |
39% | SunLife |
39% | Manulife |
How Counsellors in V8N see their clients
61% | In Person and Online | |
39% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V8N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.