Photo of Kim Sholinder, MC, RCC, Counsellor
Kim Sholinder
Counsellor, MC, RCC
Verified Verified
Victoria, BC V9A
If you are experiencing anxiety, depression, addictions, mental health crises, and/or suicidal ideation/self-harm, and you're looking for support navigating these challenges, but you're afraid of regular talk therapy or had negative experiences in the past, I can promise you, I take a unique, person centered approach and prioritize client needs and wants from therapy. I want you to feel in charge of your counselling! I work with both adults, and children and youth and can help the family work together to meet you or your child's needs!
If you are experiencing anxiety, depression, addictions, mental health crises, and/or suicidal ideation/self-harm, and you're looking for support navigating these challenges, but you're afraid of regular talk therapy or had negative experiences in the past, I can promise you, I take a unique, person centered approach and prioritize client needs and wants from therapy. I want you to feel in charge of your counselling! I work with both adults, and children and youth and can help the family work together to meet you or your child's needs!
(343) 338-3492 View (343) 338-3492
Photo of Brandi Allen, RCC, MC, BEd/BA, Counsellor
Brandi Allen
Counsellor, RCC, MC, BEd/BA
Verified Verified
Victoria, BC V9A
I specialize in working with individuals, couples and families. I offer counselling for parents who are struggling with their parenting role. I also specialize in helping families and couples that are going through restructuring due to illness, death, separation and/or divorce. I am collaborative and strengths-based in my approach. I meet the client where the client is and work from there in a non-pathologizing way.
I specialize in working with individuals, couples and families. I offer counselling for parents who are struggling with their parenting role. I also specialize in helping families and couples that are going through restructuring due to illness, death, separation and/or divorce. I am collaborative and strengths-based in my approach. I meet the client where the client is and work from there in a non-pathologizing way.
(867) 988-1603 View (867) 988-1603
Photo of Alana Rosenfeld, RCC, Counsellor
Alana Rosenfeld
Counsellor, RCC
Verified Verified
1 Endorsed
Victoria, BC V9A
I am a compassionate and dedicated Registered Clinical Counsellor committed to empowering individuals on their journey towards mental well being. A significant health challenge in my twenties fueled my passion for helping others navigate life’s challenges. My therapeutic approach is rooted in Acceptance and Commitment Therapy (ACT), a mindfulness-based framework that emphasizes acceptance of one’s thoughts and emotions while committing to actions aligned with personal values. I work with youth (ages 12+) and adults facing anxiety, depression, stress & burnout, grief, life transitions, chronic pain, relationship challenges, & ADHD.
I am a compassionate and dedicated Registered Clinical Counsellor committed to empowering individuals on their journey towards mental well being. A significant health challenge in my twenties fueled my passion for helping others navigate life’s challenges. My therapeutic approach is rooted in Acceptance and Commitment Therapy (ACT), a mindfulness-based framework that emphasizes acceptance of one’s thoughts and emotions while committing to actions aligned with personal values. I work with youth (ages 12+) and adults facing anxiety, depression, stress & burnout, grief, life transitions, chronic pain, relationship challenges, & ADHD.
(506) 498-9248 View (506) 498-9248
Photo of Terry Mikalishen, RPC, Counsellor
Terry Mikalishen
Counsellor, RPC
Verified Verified
Victoria, BC V9A
Whether triggered by a recent loss or trying to navigate the uncertainty of daily life, anxiety and/or depression have taken a heavy toll on many. Professional guidance through this emotional storm can relieve much of the stress and provide lifelong tools that will move one toward calmer waters. Your story has a voice that needs to be heard. I am here to listen, compassionately, without judgment. I am here to support you in your darkest days and honour your courage as you move forward.
Whether triggered by a recent loss or trying to navigate the uncertainty of daily life, anxiety and/or depression have taken a heavy toll on many. Professional guidance through this emotional storm can relieve much of the stress and provide lifelong tools that will move one toward calmer waters. Your story has a voice that needs to be heard. I am here to listen, compassionately, without judgment. I am here to support you in your darkest days and honour your courage as you move forward.
(778) 717-7213 View (778) 717-7213
Photo of Robyn Dickson, MA, RP, Registered Psychotherapist
Robyn Dickson
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Victoria, BC V9A  (Online Only)
Currently accepting new clients as part of the “Money Mapping Group” (see below). Do you tell yourself “I’m bad with money"?  Are you accumulating debt?  Do you avoid looking at your finances?  Do you undercharge and overspend?  Does the word “bank” make you feel uneasy?  Do you find yourself teetering between the feeling that money is evil but also, that you’re not worthy of money? These are common disordered financial behaviors; not only because we find ourselves in a capitalist society, but also because money can be both a source and a response to trauma.
Currently accepting new clients as part of the “Money Mapping Group” (see below). Do you tell yourself “I’m bad with money"?  Are you accumulating debt?  Do you avoid looking at your finances?  Do you undercharge and overspend?  Does the word “bank” make you feel uneasy?  Do you find yourself teetering between the feeling that money is evil but also, that you’re not worthy of money? These are common disordered financial behaviors; not only because we find ourselves in a capitalist society, but also because money can be both a source and a response to trauma.
(613) 800-6986 View (613) 800-6986
Photo of Doug Hilton - Full Circle Healing: EMDR Therapy, MSc, RCC, EMDR, Counsellor
Full Circle Healing: EMDR Therapy
Counsellor, MSc, RCC, EMDR
Verified Verified
Victoria, BC V9A
My name is Doug Hilton. I am a Registered Clinical Counsellor in Victoria, British Columbia, Canada. I have been working full-time as a therapist for over 30 years. I love to help people. I have worked with people of all ages and a variety of issues, but I often work with trauma and addictions. I also specialize in marriage and family counselling.
My name is Doug Hilton. I am a Registered Clinical Counsellor in Victoria, British Columbia, Canada. I have been working full-time as a therapist for over 30 years. I love to help people. I have worked with people of all ages and a variety of issues, but I often work with trauma and addictions. I also specialize in marriage and family counselling.
(778) 860-4213 View (778) 860-4213
Photo of Hayley Newell, RTC, Counsellor
Hayley Newell
Counsellor, RTC
Verified Verified
Victoria, BC V9A
The best feeling is knowing who we are and feeling safe to be ourselves in the world. I love working with parents and caregivers on the challenges you face, and with you and your child on the underlying reasons for their behaviour. Children do what they do in order to get a need met. Once we understand the protective system of ourselves and our children we can meet our children where they need us most. Health in the early years is linked to health across the lifespan and therapy can lay the foundation for your child's well-being over time.
The best feeling is knowing who we are and feeling safe to be ourselves in the world. I love working with parents and caregivers on the challenges you face, and with you and your child on the underlying reasons for their behaviour. Children do what they do in order to get a need met. Once we understand the protective system of ourselves and our children we can meet our children where they need us most. Health in the early years is linked to health across the lifespan and therapy can lay the foundation for your child's well-being over time.
(778) 654-4722 View (778) 654-4722
Photo of Natalie Smith, MA, RCC, Counsellor
Natalie Smith
Counsellor, MA, RCC
Verified Verified
Victoria, BC V9A
If you have landed here, you or someone you know is in need of counselling and support. I am here to help, listen, and build a plan for change and moving forward with hope. I offer in-person, remote and nature-based, counselling services to assist clients, particularly children and teens, move towards improving their mental health, lifestyle and mindset. Our work together will hopefully develop a deeper understanding for how to develop the personal tools you need to build towards the life you want.
If you have landed here, you or someone you know is in need of counselling and support. I am here to help, listen, and build a plan for change and moving forward with hope. I offer in-person, remote and nature-based, counselling services to assist clients, particularly children and teens, move towards improving their mental health, lifestyle and mindset. Our work together will hopefully develop a deeper understanding for how to develop the personal tools you need to build towards the life you want.
(709) 800-2175 View (709) 800-2175
Photo of Sarah Ftaya, MA, RCC, Counsellor
Sarah Ftaya
Counsellor, MA, RCC
Verified Verified
Victoria, BC V9A
I am the owner and founder of the Child & Family Therapy Centre Victoria. My current practice is focused on supporting children, youth, and families where the primary concern is Anxiety or Obsessive Compulsive Disorder (OCD). I also provide counselling support to parents with children of all ages to address developmental and behavioral concerns. Involvement of parents and caregivers in the therapy process is an essential part of my practice.
I am the owner and founder of the Child & Family Therapy Centre Victoria. My current practice is focused on supporting children, youth, and families where the primary concern is Anxiety or Obsessive Compulsive Disorder (OCD). I also provide counselling support to parents with children of all ages to address developmental and behavioral concerns. Involvement of parents and caregivers in the therapy process is an essential part of my practice.
(587) 602-4758 View (587) 602-4758
Photo of Michael Timney - Timney Counselling, MEd, RCC, Counsellor
Timney Counselling
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Victoria, BC V9A
I can support you through Covid-19. You need to make the most of your resources in the face of increased “situational stress”. At the same time any and all of your lingering distresses are made worse by the pressures we are suddenly under. People today are feeling trapped, worried, confused and at times overwhelmed. Some of that is new, and some is carried into this time. Both can be addressed. And the good news is we can work remotely without losing the personal qualities I bring to face to face work. Secure online video calls allow us to connect, establish goals, find insight, explore problems, and foster your personal progress.
I can support you through Covid-19. You need to make the most of your resources in the face of increased “situational stress”. At the same time any and all of your lingering distresses are made worse by the pressures we are suddenly under. People today are feeling trapped, worried, confused and at times overwhelmed. Some of that is new, and some is carried into this time. Both can be addressed. And the good news is we can work remotely without losing the personal qualities I bring to face to face work. Secure online video calls allow us to connect, establish goals, find insight, explore problems, and foster your personal progress.
(778) 764-1506 View (778) 764-1506
Photo of Alan Rice, MA, Licensed Professional Counsellor
Alan Rice
Licensed Professional Counsellor, MA
Verified Verified
3 Endorsed
Victoria, BC V9A  (Online Only)
Alan works with individuals through a range of concerns, specialising in anxiety, depression, and ADHD. Alan also supports exploration through life stage and relationship transitions and through all issues respects the uniqueness of individual experiences. Alan prioritizes collaboration and connection in his work, recognizes the vulnerability involved in the therapeutic process and aims to maintain safety and warmth throughout.
Alan works with individuals through a range of concerns, specialising in anxiety, depression, and ADHD. Alan also supports exploration through life stage and relationship transitions and through all issues respects the uniqueness of individual experiences. Alan prioritizes collaboration and connection in his work, recognizes the vulnerability involved in the therapeutic process and aims to maintain safety and warmth throughout.
(587) 419-6828 View (587) 419-6828
Photo of Jessica Renfrew Frigon (Wellspace Counselling) - Jessica Renfrew Frigon, MSW, RSW, Clinical Social Work/Therapist
Jessica Renfrew Frigon
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Victoria, BC V9A  (Online Only)
Relationships are at the heart of being human; while they are often a meaningful source of joy and connection, they can also make our lives feel uncertain, chaotic, and complicated at times. For nearly 10 years, I have supported individuals facing anxiousness and low mood, stress and burnout, life transitions, relationship challenges, and navigating difficult family dynamics. I help folks uncover a sense of clarity - to better understand their hopes, needs, and wishes in relation to themselves and others - with care, compassion, and curiosity.
Relationships are at the heart of being human; while they are often a meaningful source of joy and connection, they can also make our lives feel uncertain, chaotic, and complicated at times. For nearly 10 years, I have supported individuals facing anxiousness and low mood, stress and burnout, life transitions, relationship challenges, and navigating difficult family dynamics. I help folks uncover a sense of clarity - to better understand their hopes, needs, and wishes in relation to themselves and others - with care, compassion, and curiosity.
(587) 801-5294 View (587) 801-5294
Photo of Jake Sombrutzki, MACP, RCC, Counsellor
Jake Sombrutzki
Counsellor, MACP, RCC
Verified Verified
Victoria, BC V9A  (Online Only)
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
(709) 702-0705 View (709) 702-0705
Photo of David A Burns, MA, ICADC, CCS-AC, CCAC, CSAT, Drug & Alcohol Counsellor
David A Burns
Drug & Alcohol Counsellor, MA, ICADC, CCS-AC, CCAC, CSAT
Verified Verified
2 Endorsed
Victoria, BC V9A
Is addiction is complicating your life? And your busy career, family and lifestyle won’t give you time to get better? We will help you to regain control of your chaos, reset your roadmap and get you back on track. We can also help when your life is affected by someone else’s addiction. We are evidence-based, confidential and effective.
Is addiction is complicating your life? And your busy career, family and lifestyle won’t give you time to get better? We will help you to regain control of your chaos, reset your roadmap and get you back on track. We can also help when your life is affected by someone else’s addiction. We are evidence-based, confidential and effective.
(778) 400-5231 View (778) 400-5231
Photo of Laura Lansdell, MEd, RCC, Counsellor
Laura Lansdell
Counsellor, MEd, RCC
Verified Verified
2 Endorsed
Victoria, BC V9A
Are you feeling overwhelmed? Do you need more support or access to new resources? Whatever you are going through I can help you to connect to supports that improve your situation and ability to function. Counselling can help you to address issues by creating a safe, non-judgmental, confidential space for you to address life’s challenges. I work with a variety of issues such as, crisis intervention, personality disorders, anxiety, depression, grief and loss, transitions, caregiver fatigue, mood disorders and burn out.
Are you feeling overwhelmed? Do you need more support or access to new resources? Whatever you are going through I can help you to connect to supports that improve your situation and ability to function. Counselling can help you to address issues by creating a safe, non-judgmental, confidential space for you to address life’s challenges. I work with a variety of issues such as, crisis intervention, personality disorders, anxiety, depression, grief and loss, transitions, caregiver fatigue, mood disorders and burn out.
(873) 700-3468 View (873) 700-3468
Photo of Jilleun Tenning, PhD(c), MA, RCC, Counsellor
Jilleun Tenning
Counsellor, PhD(c), MA, RCC
Verified Verified
4 Endorsed
Victoria, BC V9A  (Online Only)
Welcome to my virtual office, if you're feeling stressed, irritable, or low, or if you're struggling with anxiety, panic, or specific challenges in your life, I'm here to help you discover better ways to cope and manage conflict. Additionally, if you're longing for more meaningful connections in your relationships with your partner, family members, or friends, I can provide guidance on that journey.In my practice, I prioritize building a strong therapeutic relationship with my clients. Together, we can develop coping skills and overcome life's obstacles.
Welcome to my virtual office, if you're feeling stressed, irritable, or low, or if you're struggling with anxiety, panic, or specific challenges in your life, I'm here to help you discover better ways to cope and manage conflict. Additionally, if you're longing for more meaningful connections in your relationships with your partner, family members, or friends, I can provide guidance on that journey.In my practice, I prioritize building a strong therapeutic relationship with my clients. Together, we can develop coping skills and overcome life's obstacles.
(431) 441-5541 View (431) 441-5541
Photo of Jordyn Aylesworth, BSc, MA, RCC, CCC, Counsellor
Jordyn Aylesworth
Counsellor, BSc, MA, RCC, CCC
Verified Verified
1 Endorsed
Victoria, BC V9A
When we feel stuck or disconnected, we are likely experiencing a change in our momentum. My goal for our work together is to inspire forward momentum, however big or small. Rather than chasing goals, I strive to stretch your natural strengths and abilities in order to achieve your desired outcomes. By working together to equalize your own playing field, we can explore the stressors and challenges in your life. This allows us to find strategies to best manage your presenting symptoms while exploring the root discomfort.
When we feel stuck or disconnected, we are likely experiencing a change in our momentum. My goal for our work together is to inspire forward momentum, however big or small. Rather than chasing goals, I strive to stretch your natural strengths and abilities in order to achieve your desired outcomes. By working together to equalize your own playing field, we can explore the stressors and challenges in your life. This allows us to find strategies to best manage your presenting symptoms while exploring the root discomfort.
View
Photo of Kelly Nakatsuka, RTC, Counsellor
Kelly Nakatsuka
Counsellor, RTC
Verified Verified
Victoria, BC V9A
We all deserve peace, to feel connection with others, and to feel a sense of trust in ourselves and the world. Stress, anxiety, relationship struggles, depression, trauma, major life changes and family issues are among the challenges that can get in the way of us experiencing life the way we would like to. And we all have ways of coping with those stresses. But what happens when those strategies don’t seem to be working anymore? I bring a compassionate and patient approach to our work together. My approach is rooted in my sincere belief, in our ability to heal. No matter the struggle, there is always hope.
We all deserve peace, to feel connection with others, and to feel a sense of trust in ourselves and the world. Stress, anxiety, relationship struggles, depression, trauma, major life changes and family issues are among the challenges that can get in the way of us experiencing life the way we would like to. And we all have ways of coping with those stresses. But what happens when those strategies don’t seem to be working anymore? I bring a compassionate and patient approach to our work together. My approach is rooted in my sincere belief, in our ability to heal. No matter the struggle, there is always hope.
(587) 315-3043 View (587) 315-3043
Photo of Yin-Yee Yip - Plum Blossom Counselling Inc., MA, RCC, CSAT, SEP, CPTT, Counsellor
Plum Blossom Counselling Inc.
Counsellor, MA, RCC, CSAT, SEP, CPTT
Verified Verified
2 Endorsed
Victoria, BC V9A
Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can support you to heal from chemical and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders, internet gaming), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, and mental health (depression, anxiety, etc.). I work with individuals who have experienced trauma, PTSD, Complex PTSD, sexual trauma, and First Responders.
Do you feel you’re not living the life that you want for yourself? Do you find that you repeat patterns of behaviour that you realize aren’t serving you and are keeping you from meaningful connections and intimate relationships? I can support you to heal from chemical and behavioural addictions (compulsive sexual behaviours, problematic pornography use, intimacy disorders, internet gaming), childhood, attachment, and/or family of origin wounds, unhealthy financial behaviours, and mental health (depression, anxiety, etc.). I work with individuals who have experienced trauma, PTSD, Complex PTSD, sexual trauma, and First Responders.
(587) 404-4712 View (587) 404-4712
Photo of Mary Munro, MA, MCouns, RCC, Counsellor
Mary Munro
Counsellor, MA, MCouns, RCC
Verified Verified
Victoria, BC V9A
I can help. Counselling can help you feel more effective, give you insight, help you meet challenges and live more richly, improve your relationships, and give you self-confidence. I help many clients with challenges ranging from depression, anxiety and stress, relationship concerns, boundaries, communication, anger, self-esteem, obesity and eating concerns, perfectionism, life transitions, grief, abortion grief, internet addictions, intimacy concerns, prenatal loss, healthcare concerns, and creativity. My clients say I am warm, funny, thoughtful, and effective. Counselling is confidential.
I can help. Counselling can help you feel more effective, give you insight, help you meet challenges and live more richly, improve your relationships, and give you self-confidence. I help many clients with challenges ranging from depression, anxiety and stress, relationship concerns, boundaries, communication, anger, self-esteem, obesity and eating concerns, perfectionism, life transitions, grief, abortion grief, internet addictions, intimacy concerns, prenatal loss, healthcare concerns, and creativity. My clients say I am warm, funny, thoughtful, and effective. Counselling is confidential.
(866) 300-9784 View (866) 300-9784
Photo of Beth Burton-Krahn, MA, RCC, Counsellor
Beth Burton-Krahn
Counsellor, MA, RCC
Verified Verified
Victoria, BC V9A
During times of confusion and personal hardship it can be beneficial to have a safe harbour to seek refuge. My counselling support offers you that safe harbour. I provide an opportunity for you to explore your life and together we will chart a course to best serve you in creating a richer, more rewarding life for your future. I bring a breadth and depth to my work as a therapist, having worked for many years in palliative care and bereavement as well as cancer care. I have also spent many years supporting folks from all walks of life in reclaiming their lives from addictive patterns. It would be my privilege to support you.
During times of confusion and personal hardship it can be beneficial to have a safe harbour to seek refuge. My counselling support offers you that safe harbour. I provide an opportunity for you to explore your life and together we will chart a course to best serve you in creating a richer, more rewarding life for your future. I bring a breadth and depth to my work as a therapist, having worked for many years in palliative care and bereavement as well as cancer care. I have also spent many years supporting folks from all walks of life in reclaiming their lives from addictive patterns. It would be my privilege to support you.
(778) 760-3731 View (778) 760-3731
Photo of Parker Croshaw, RTC, Counsellor
Parker Croshaw
Counsellor, RTC
Verified Verified
Victoria, BC V9A
I prioritize safety and trust above all other factors in building relationships. My clients are people looking for help with problems not limited to physical or sexual abuse, childhood abuse, parents seeking guidance with child/youth sexuality, ADHD, or traumatic loss. I have an extensive background in trauma/PTSD, suicidality/depression, and death & dying. I'm skilled at helping clients begin the difficult work of acknowledging pain and hurt. I work extensively with kids, youth, and adults around ADHD, and have worked with addictions and mental health issues. Crimes Victims Assistance registered. Currently accepting new clients.
I prioritize safety and trust above all other factors in building relationships. My clients are people looking for help with problems not limited to physical or sexual abuse, childhood abuse, parents seeking guidance with child/youth sexuality, ADHD, or traumatic loss. I have an extensive background in trauma/PTSD, suicidality/depression, and death & dying. I'm skilled at helping clients begin the difficult work of acknowledging pain and hurt. I work extensively with kids, youth, and adults around ADHD, and have worked with addictions and mental health issues. Crimes Victims Assistance registered. Currently accepting new clients.
(250) 532-1661 View (250) 532-1661
Photo of Anna Johnston, RYT, RPC, Counsellor
Anna Johnston
Counsellor, RYT, RPC
Verified Verified
2 Endorsed
Victoria, BC V9A
I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.
I am a Registered Professional Counsellor, with the Canadian Professional Counsellors Association. I bring 14 years + of experience in the field of mental health. Through the lens of compassion & unconditional positive regard I support individuals to uncover old coping strategies, reveal core beliefs, release trauma/ suppressed emotions that hold one back from stepping into truth, finding joy, fulfillment and clarity. Also creating a deep connection to self, allowing for a deeper connection in all relationships. Our intimate relationships are where we have the opportunity to be witnessed, accepted, loved, & love in return.
(587) 875-0638 View (587) 875-0638
Photo of Sharolyn Sloat, PhD, Psychologist
Sharolyn Sloat
Psychologist, PhD
Verified Verified
Victoria, BC V9A
I am pleased to offer solution-based, action-oriented counselling to individuals, couples, and groups needing assistance with everyday problems. I am especially effective with those who wish to learn skills & strategies that will allow them to make healthy, sustainable changes. I tailor my therapeutic approach to suit your needs, and create a comfort zone where you can come home to your authentic self and the potential within. In other words, I help you get out of your own way! I also bring over 30 years of sports coaching experience to my practice as a psychologist in Victoria BC.
I am pleased to offer solution-based, action-oriented counselling to individuals, couples, and groups needing assistance with everyday problems. I am especially effective with those who wish to learn skills & strategies that will allow them to make healthy, sustainable changes. I tailor my therapeutic approach to suit your needs, and create a comfort zone where you can come home to your authentic self and the potential within. In other words, I help you get out of your own way! I also bring over 30 years of sports coaching experience to my practice as a psychologist in Victoria BC.
(877) 959-9242 View (877) 959-9242
Photo of Mountain Gate Counselling, PhD(c), MSc, BSc
Mountain Gate Counselling
PhD(c), MSc, BSc
Verified Verified
Victoria, BC V9A
I specialize in working with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ2S+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
I specialize in working with adults and teenagers experiencing depression and anxiety. I also work with people experiencing trauma, spiritual crisis, relationship issues, loneliness, problems due to medication, and stress in many forms. A block of time in my practice is kept open daily for those in crisis, who cannot find adequate support through the public system. I also work with couples wishing to heal relational concerns, and those with an inclination towards spiritual practice/life. I am LGBTQ2S+ friendly and welcome people from all faith backgrounds and walks of life. Sessions are available in-person, by email, and via video.
(306) 988-4692 View (306) 988-4692
1

See more therapy options for V9A

How does your Counsellor compare?

Number of Counsellors in V9A

50+

Average cost per session

$150

Counsellors in V9A who prioritize treating:

91% Anxiety
82% Depression
75% Relationship Issues
75% Self Esteem
73% Stress
71% Trauma and PTSD
64% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

39% Other
33% Great-West Life
33% Green Shield Canada

How Counsellors in V9A see their clients

81% In Person and Online
19% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counselling

How can I find a therapist in V9A?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.