Therapists in V9C

Life can be just plain hard. It can leave us with a host of emotions, good and bad. I am here to tell you there is always hope. Sometimes the bravest thing we can do is ask for help. It can be easy to feel “less than” or unworthy when you lose sight of who you are in the face of comparison. I believe it’s my role as a therapist to help cut through the distractions and false equivalencies and overall noise and build an impactful alliance with my clients that helps them recenter their perspectives and power to begin healing.
Life can be just plain hard. It can leave us with a host of emotions, good and bad. I am here to tell you there is always hope. Sometimes the bravest thing we can do is ask for help. It can be easy to feel “less than” or unworthy when you lose sight of who you are in the face of comparison. I believe it’s my role as a therapist to help cut through the distractions and false equivalencies and overall noise and build an impactful alliance with my clients that helps them recenter their perspectives and power to begin healing.

I enjoy working with women and mothers experiencing burnout, depression, anxiety, infertility, isolation, grief and loss, parenting difficulties, and aspects of identity. I also support family caregivers who often feel shaken or unsettled throughout the turbulent waves of the caregiving journey. I invite you to discover simple, effective methods for reconnecting to who you truly are. When we place our minds on a specific cluster of themes such as caregiving and motherhood, I have discovered that our soul takes us down deep into realms that we never could have imagined from the surface.
I enjoy working with women and mothers experiencing burnout, depression, anxiety, infertility, isolation, grief and loss, parenting difficulties, and aspects of identity. I also support family caregivers who often feel shaken or unsettled throughout the turbulent waves of the caregiving journey. I invite you to discover simple, effective methods for reconnecting to who you truly are. When we place our minds on a specific cluster of themes such as caregiving and motherhood, I have discovered that our soul takes us down deep into realms that we never could have imagined from the surface.

I am dedicated to creating a compassionate environment where individuals can explore their feelings without judgment. I emphasize the importance of mindfulness, allowing individuals to reflect on their experiences. My person-centered approach involves actively listening and adapting techniques to suit the unique needs of each individual. I value the therapeutic relationship as a collaborative journey, encouraging individuals to share their stories at their own pace. I look forward to supporting those who seek guidance, helping them build a foundation of safety and trust that allows for self-exploration and healing.
I am dedicated to creating a compassionate environment where individuals can explore their feelings without judgment. I emphasize the importance of mindfulness, allowing individuals to reflect on their experiences. My person-centered approach involves actively listening and adapting techniques to suit the unique needs of each individual. I value the therapeutic relationship as a collaborative journey, encouraging individuals to share their stories at their own pace. I look forward to supporting those who seek guidance, helping them build a foundation of safety and trust that allows for self-exploration and healing.

Do you feel stuck, numb, overwhelmed or consumed with worry? I’m passionate about supporting my clients so they can lead more peaceful and fulfilling lives. If you are feeling overwhelmed, lost, hopeless, stressed or burnt out, I want to help. I support my clients in a way that you feel validated, supported and cared for. We can explore your thoughts, behaviours and emotions and help you recognize, understand, and overcome what you are struggling with. I work with teens and adults.
Do you feel stuck, numb, overwhelmed or consumed with worry? I’m passionate about supporting my clients so they can lead more peaceful and fulfilling lives. If you are feeling overwhelmed, lost, hopeless, stressed or burnt out, I want to help. I support my clients in a way that you feel validated, supported and cared for. We can explore your thoughts, behaviours and emotions and help you recognize, understand, and overcome what you are struggling with. I work with teens and adults.

I have a specific area of practice - Obsessive-Compulsive Disorder. OCD is considered to be a debilitating, chronic, and sneaky condition. OCD often latches on to what is most sacred and cherished to us. It can cause us to question our morals, values, and beliefs. Much time and energy is then spent trying to gain relief from doubt, uncertainty, and distress. Breaking cycles of Obsessions and Compulsions is key to regaining intention, peace, and freedom.
I have a specific area of practice - Obsessive-Compulsive Disorder. OCD is considered to be a debilitating, chronic, and sneaky condition. OCD often latches on to what is most sacred and cherished to us. It can cause us to question our morals, values, and beliefs. Much time and energy is then spent trying to gain relief from doubt, uncertainty, and distress. Breaking cycles of Obsessions and Compulsions is key to regaining intention, peace, and freedom.

I work with clients to gain a better understanding of your needs to help you see more clearly and live a more content life. Instead of advice or diagnosis, I will gently guide you towards your own personal knowledge and understanding. That type of connection is the key to progress in our counselling relationship.
Whilst the first session may determine if the relationship is going to work, I provide plenty of space for open discussions that will reveal if things are progressing well.
I work with clients to gain a better understanding of your needs to help you see more clearly and live a more content life. Instead of advice or diagnosis, I will gently guide you towards your own personal knowledge and understanding. That type of connection is the key to progress in our counselling relationship.
Whilst the first session may determine if the relationship is going to work, I provide plenty of space for open discussions that will reveal if things are progressing well.

How well do we know ourselves and our ability to cope with life's challenges? This is a question I have assisted many people answer. My focus is to help people see their intrinsic strengths and deal with challenges in an empowered way. Having worked in the counseling field for over 30 years, has allowed me to gain a unique perspective on human resiliency. I work with individuals and couples in areas such as stress related issues, depression/anxiety, grief/loss, post-traumatic stress, career direction and cross cultural counseling.
How well do we know ourselves and our ability to cope with life's challenges? This is a question I have assisted many people answer. My focus is to help people see their intrinsic strengths and deal with challenges in an empowered way. Having worked in the counseling field for over 30 years, has allowed me to gain a unique perspective on human resiliency. I work with individuals and couples in areas such as stress related issues, depression/anxiety, grief/loss, post-traumatic stress, career direction and cross cultural counseling.

I believe that small changes can make a big difference. I will work collaboratively with you to identify your goals, and uncover and amplify your inner strengths to help you to build sustainable solutions that support you in embracing the life you want.
I believe that small changes can make a big difference. I will work collaboratively with you to identify your goals, and uncover and amplify your inner strengths to help you to build sustainable solutions that support you in embracing the life you want.

Are you feeling overwhelmed, lost or stuck in a holding pattern? I offer a safe supportive approach to help you explore the underlying meaning of your concerns regarding anxiety, depression, life transitions, trauma, loss of meaning, issues around spirituality and addictions. After twenty years of working with people through creativity-based processes as a workshop facilitator and now more recently as a therapist I've seen that the creative process is a living thing in the human psyche and that each of us has deep resources to help us heal. Together we'll rediscover these vital restorative resources within you.
Are you feeling overwhelmed, lost or stuck in a holding pattern? I offer a safe supportive approach to help you explore the underlying meaning of your concerns regarding anxiety, depression, life transitions, trauma, loss of meaning, issues around spirituality and addictions. After twenty years of working with people through creativity-based processes as a workshop facilitator and now more recently as a therapist I've seen that the creative process is a living thing in the human psyche and that each of us has deep resources to help us heal. Together we'll rediscover these vital restorative resources within you.

Kristof understands that sometimes this world leaves us feeling helpless and overwhelmed and that reaching out for help can be a difficult step. It is in these moments that Kristof's caring and approachable nature shines through. Whether you are moving through depression, anxiety, or other challenges, Kristof will work collaboratively to help you foster growth, resilience, and healing. He draws from a deep-rooted curiosity to see you for who you are while exploring your unique stories. He is inspired to help you navigate life’s struggles and challenges and to build a fulfilling and meaningful life.
Kristof understands that sometimes this world leaves us feeling helpless and overwhelmed and that reaching out for help can be a difficult step. It is in these moments that Kristof's caring and approachable nature shines through. Whether you are moving through depression, anxiety, or other challenges, Kristof will work collaboratively to help you foster growth, resilience, and healing. He draws from a deep-rooted curiosity to see you for who you are while exploring your unique stories. He is inspired to help you navigate life’s struggles and challenges and to build a fulfilling and meaningful life.

Are you struggling to support somebody living with mental health and/or substance use and all the challenges that come with it? Are you in a constant state of worry, feeling helpless, guilty, and grieving the person they used to be? You are not alone. I know both personally and professionally the toll this can take, especially when trying to find help and navigate such a broken system. These struggles can suck the life out of you leaving you feeling alone and burnt out. To cope, it is essential to build healthy boundaries so you can support your loved one while prioritizing your own well-being and mental health.
Are you struggling to support somebody living with mental health and/or substance use and all the challenges that come with it? Are you in a constant state of worry, feeling helpless, guilty, and grieving the person they used to be? You are not alone. I know both personally and professionally the toll this can take, especially when trying to find help and navigate such a broken system. These struggles can suck the life out of you leaving you feeling alone and burnt out. To cope, it is essential to build healthy boundaries so you can support your loved one while prioritizing your own well-being and mental health.

I enjoy working with clients seeking a deeper connection with their authentic self, whether that’s through building self-confidence, embracing their identity, or navigating personal challenges. They may be part of the LGBTQ+ community, exploring their true identity, or simply looking for a safe, non-judgmental space to understand themselves more fully. Whether they’re dealing with self-doubt, seeking personal growth, or striving to align their actions with their core values, they’re ready to do the work to create meaningful change.
I enjoy working with clients seeking a deeper connection with their authentic self, whether that’s through building self-confidence, embracing their identity, or navigating personal challenges. They may be part of the LGBTQ+ community, exploring their true identity, or simply looking for a safe, non-judgmental space to understand themselves more fully. Whether they’re dealing with self-doubt, seeking personal growth, or striving to align their actions with their core values, they’re ready to do the work to create meaningful change.

Andrea is a Registered Clinical Counsellor (British Columbia Association of Clinical Counsellors) and a Certified Canadian Counsellor with the Canadian Counselling & Psychotherapy Association. She received her Master of Counselling Psychology degree from Yorkville University in Fredricton, New Brunswick (August 2021). Her extensive experience working with individuals struggling with persistent mental health challenges in a peer support framework, sparked her desire to become a clinical counsellor. She supports solution-focused, client-centred, and recovery-oriented philosophies rooted in strength, growth, and resiliency.
Andrea is a Registered Clinical Counsellor (British Columbia Association of Clinical Counsellors) and a Certified Canadian Counsellor with the Canadian Counselling & Psychotherapy Association. She received her Master of Counselling Psychology degree from Yorkville University in Fredricton, New Brunswick (August 2021). Her extensive experience working with individuals struggling with persistent mental health challenges in a peer support framework, sparked her desire to become a clinical counsellor. She supports solution-focused, client-centred, and recovery-oriented philosophies rooted in strength, growth, and resiliency.

At some point, every family will face challenges. Helping families come together to work through these challenges and promote positive outcomes is my goal. As a registered clinical Counsellor (RCC), I aim to help children, youth, and their families connect in new and meaningful ways.
At some point, every family will face challenges. Helping families come together to work through these challenges and promote positive outcomes is my goal. As a registered clinical Counsellor (RCC), I aim to help children, youth, and their families connect in new and meaningful ways.

With over 20 years working in healthcare I have been able to recognize and develop individualized treatment plans that focus on meeting clients in their environment. It is of utmost importance that clients feel safe and supported in their unique healing journey. My role as your therapist is to ensure you are heard, and that we can work together to recognize your needs and to set therapeutic goals based on these identified struggles.
With over 20 years working in healthcare I have been able to recognize and develop individualized treatment plans that focus on meeting clients in their environment. It is of utmost importance that clients feel safe and supported in their unique healing journey. My role as your therapist is to ensure you are heard, and that we can work together to recognize your needs and to set therapeutic goals based on these identified struggles.

I love working with children of all ages. I have been working with children with Autism for over 17 years now; first as an interventionist and now as a Behaviour Consultant. Whether it's working on self help skills, acedemic skills or social skills, I work hard with ASD clients and their families to help them reach their fullest potential through a fun, play based therapy. I like my clients to feel comfortable with me so I like to play games and make them laugh a lot. Sometimes they don't even realise that I'm teaching specific skills. Please feel free to reach out, I would love to hear from you.
I love working with children of all ages. I have been working with children with Autism for over 17 years now; first as an interventionist and now as a Behaviour Consultant. Whether it's working on self help skills, acedemic skills or social skills, I work hard with ASD clients and their families to help them reach their fullest potential through a fun, play based therapy. I like my clients to feel comfortable with me so I like to play games and make them laugh a lot. Sometimes they don't even realise that I'm teaching specific skills. Please feel free to reach out, I would love to hear from you.

Even when we think things are going well, something can happen to shift everything off balance... Even at the best of times, we are dealing with all kinds of stress (ex. money, family, work). This is why I got into counselling; because I truly believe that with 1:1 support we are provided freedom to explore and identify practical tools to experience relief. Some clients I work with are experiencing low mood, anxiety, ADHD, or other life concerns and transitions. My practice also welcomes children and youth, who I truly enjoy working with. If you feel like we might be a good fit, please feel free to reach out!
Even when we think things are going well, something can happen to shift everything off balance... Even at the best of times, we are dealing with all kinds of stress (ex. money, family, work). This is why I got into counselling; because I truly believe that with 1:1 support we are provided freedom to explore and identify practical tools to experience relief. Some clients I work with are experiencing low mood, anxiety, ADHD, or other life concerns and transitions. My practice also welcomes children and youth, who I truly enjoy working with. If you feel like we might be a good fit, please feel free to reach out!

I work with people 3 years old to adults, who are dealing with past or present trauma with PTSD or c-PTSD symptoms. This could include flashbacks, nightmares, avoidance, anxiety, sleep problems and dissociative symptoms. I also work with depression, aggression or mood swings and disordered eating.
I work with people 3 years old to adults, who are dealing with past or present trauma with PTSD or c-PTSD symptoms. This could include flashbacks, nightmares, avoidance, anxiety, sleep problems and dissociative symptoms. I also work with depression, aggression or mood swings and disordered eating.

Not Taking New Clients.
Are you feeling anxious, angry, or overwhelmed? Maybe you’re feeling concerned about the quality of important personal relationships. I have good news – you don’t have to fix anxiety, anger or loneliness. You need simply pay attention to them to be well on your way to seeing important changes. In our individual sessions I will aim to help you foster mindful self-awareness, self-compassion and learn other tools that are likely to come in handy in daily life. If you come as couple, I will use Emotionally Focused Therapy to help you get closer, feel more connected and process difficult feelings.
Not Taking New Clients.
Are you feeling anxious, angry, or overwhelmed? Maybe you’re feeling concerned about the quality of important personal relationships. I have good news – you don’t have to fix anxiety, anger or loneliness. You need simply pay attention to them to be well on your way to seeing important changes. In our individual sessions I will aim to help you foster mindful self-awareness, self-compassion and learn other tools that are likely to come in handy in daily life. If you come as couple, I will use Emotionally Focused Therapy to help you get closer, feel more connected and process difficult feelings.

Clients deserve to feel safe and have their emotional pain fully understood. I am adept at being able to resonate with my clients and help them feel seen. We all have such an important need to be validated.
Clients deserve to feel safe and have their emotional pain fully understood. I am adept at being able to resonate with my clients and help them feel seen. We all have such an important need to be validated.
See more therapy options for V9C
How does your Counsellor compare?
Number of Counsellors in V9C
30+
Average cost per session
$150
Counsellors in V9C who prioritize treating:
81% | Anxiety |
78% | Depression |
72% | Self Esteem |
69% | Trauma and PTSD |
64% | Relationship Issues |
64% | Grief |
58% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
73% | CVAP | Crime Victim |
55% | Insurance Corporation of British Columbia |
45% | Canada Life | Great-West Life |
How Counsellors in V9C see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V9C?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.