Therapists in V8V
I am an Occupational Therapist with more than decade of clinical experience, I provide practical, compassionate, and neurodiversity-affirming care for children, youth, adults, and families. I believe therapy should feel respectful, collaborative, and grounded in real life—not overwhelming or one-size-fits-all. My approach is strength-based, trauma-informed, and focused on what truly matters to you. Together, we build meaningful strategies that support emotional regulation, daily living skills, and long-term wellbeing—at your pace and in your way. I specialize in Brain Injuries, MS, Parkinson's, Hand injuries, Autism, and ADHD.
I am an Occupational Therapist with more than decade of clinical experience, I provide practical, compassionate, and neurodiversity-affirming care for children, youth, adults, and families. I believe therapy should feel respectful, collaborative, and grounded in real life—not overwhelming or one-size-fits-all. My approach is strength-based, trauma-informed, and focused on what truly matters to you. Together, we build meaningful strategies that support emotional regulation, daily living skills, and long-term wellbeing—at your pace and in your way. I specialize in Brain Injuries, MS, Parkinson's, Hand injuries, Autism, and ADHD.
What if therapy didn’t just help you manage symptoms, but helped you genuinely understand yourself, the why behind your reactions, patterns, and pain? My work is about transformation at that level. You will gain insight that shifts how you think, practical tools that change how you respond, and emotional awareness that reshapes how you relate to yourself and others. The result is real, sustainable growth that continues long after therapy ends. As a long-time Therapist, Registered Counselling Supervisor, and owner of Ginger Henderson Counselling Services, I bring decades of clinical experience to every session.
What if therapy didn’t just help you manage symptoms, but helped you genuinely understand yourself, the why behind your reactions, patterns, and pain? My work is about transformation at that level. You will gain insight that shifts how you think, practical tools that change how you respond, and emotional awareness that reshapes how you relate to yourself and others. The result is real, sustainable growth that continues long after therapy ends. As a long-time Therapist, Registered Counselling Supervisor, and owner of Ginger Henderson Counselling Services, I bring decades of clinical experience to every session.
Tom Burton is a Canadian Registered Master Therapeutic Counsellor who offers Clinical Transactional Analysis therapy and Counselling services for individuals, healthcare professionals, musicians, and couples. Specializing in depression, anxiety, men’s issues, stress, and childhood trauma, Tom Burton Counselling is dedicated to providing, compassionate, and effective therapy services for individuals and couples in Victoria, BC, Canada and the surrounding areas.
Tom Burton is a Canadian Registered Master Therapeutic Counsellor who offers Clinical Transactional Analysis therapy and Counselling services for individuals, healthcare professionals, musicians, and couples. Specializing in depression, anxiety, men’s issues, stress, and childhood trauma, Tom Burton Counselling is dedicated to providing, compassionate, and effective therapy services for individuals and couples in Victoria, BC, Canada and the surrounding areas.
Existing clients only; maternity leave starting August 2025 - specializing in teens and adult populations! I bring an empathetic approach to sessions, ensuring that my clients feel safe and supported as they explore their varying life experiences. In my practice, I emphasis the fostering of self-compassion, through non-judgmental and inclusive care. I aim to help my clients challenge self-limiting beliefs, cultivate self-acceptance, and nurture more compassionate & fulfilling relationships. I work with individuals navigating tough life transitions, grief & loss, as well as those struggling with mental health concerns.
Existing clients only; maternity leave starting August 2025 - specializing in teens and adult populations! I bring an empathetic approach to sessions, ensuring that my clients feel safe and supported as they explore their varying life experiences. In my practice, I emphasis the fostering of self-compassion, through non-judgmental and inclusive care. I aim to help my clients challenge self-limiting beliefs, cultivate self-acceptance, and nurture more compassionate & fulfilling relationships. I work with individuals navigating tough life transitions, grief & loss, as well as those struggling with mental health concerns.
Tap into your own innate resilience and grow! Speak so your partner can really 'feel' you. I have over 24 years' experience and specialize in personal growth, relationship/family dynamics, sexual issues, narcissism and GNM. I use a blend of NVC (compassionate connection), Imago-style and Trust Oriented Therapy. Enhance your communication skills. Polish your relationships till they gleam! Welcome to the whole of you: the rebellious, the angry,the shy,the forgotten,the lonely and more. The result? Good health and success!
Tap into your own innate resilience and grow! Speak so your partner can really 'feel' you. I have over 24 years' experience and specialize in personal growth, relationship/family dynamics, sexual issues, narcissism and GNM. I use a blend of NVC (compassionate connection), Imago-style and Trust Oriented Therapy. Enhance your communication skills. Polish your relationships till they gleam! Welcome to the whole of you: the rebellious, the angry,the shy,the forgotten,the lonely and more. The result? Good health and success!
I help people recover from PTSD, complex trauma, anxiety, depression and burnout. If you feel hyper-alert or on guarded, or numb and shutdown, or swamped in self-doubt and overwhelming emotions, you are not broken! Chances are you've been injured, and with care, you can heal.
I can help you understand what has happened to you, connect to your inner wisdom and find your way back to peace, balance and vitality.
I have experience working in Indigenous communities and offer services funded by First Nations Health Authority and Crime Victim Assistance.
I help people recover from PTSD, complex trauma, anxiety, depression and burnout. If you feel hyper-alert or on guarded, or numb and shutdown, or swamped in self-doubt and overwhelming emotions, you are not broken! Chances are you've been injured, and with care, you can heal.
I can help you understand what has happened to you, connect to your inner wisdom and find your way back to peace, balance and vitality.
I have experience working in Indigenous communities and offer services funded by First Nations Health Authority and Crime Victim Assistance.
Alyson Kowalewsky
Registered Social Worker, MSW, RSW, RCC
3 Endorsed
Victoria, BC V8V
Waitlist for new clients
Curious about DBT? Do you struggle with big feelings that get in the way? Do you want to learn practical skills to reduce suffering, improve relationships, tolerate distress, and live in the present? I believe that every person is wise and has the capacity for wisdom. Sometimes, things get in the way of accessing that guiding wisdom, and sometimes we can be tricked into thinking we aren’t capable of accessing this wisdom, or even that it doesn’t exist at all for us. Together we can explore what is getting in the way of you living the life you want to live and discover effective and practical ways you can access your wise self.
Curious about DBT? Do you struggle with big feelings that get in the way? Do you want to learn practical skills to reduce suffering, improve relationships, tolerate distress, and live in the present? I believe that every person is wise and has the capacity for wisdom. Sometimes, things get in the way of accessing that guiding wisdom, and sometimes we can be tricked into thinking we aren’t capable of accessing this wisdom, or even that it doesn’t exist at all for us. Together we can explore what is getting in the way of you living the life you want to live and discover effective and practical ways you can access your wise self.
Humans are able to survive through incredible suffering and oppression – but it is exhausting to be in survival mode all the time. You have found powerful ways to survive, but perhaps they are now causing you emotional pain and suffering and you are ready to let them go... so you can start being fully present and engaged in your own life. Through connection, compassion, and non-judgment, I can help you understand and find compassion for yourself and your suffering. I will provide safe and accepting support to help you let go of what is no longer serving you and explore new possibilities for yourself and your future.
Humans are able to survive through incredible suffering and oppression – but it is exhausting to be in survival mode all the time. You have found powerful ways to survive, but perhaps they are now causing you emotional pain and suffering and you are ready to let them go... so you can start being fully present and engaged in your own life. Through connection, compassion, and non-judgment, I can help you understand and find compassion for yourself and your suffering. I will provide safe and accepting support to help you let go of what is no longer serving you and explore new possibilities for yourself and your future.
Life can be hard, we all need support sometimes. Warm and easy to talk with, I walk with and guide clients through various life challenges: from anxiety, depression, trauma and PTSD, to life transitions, grief and loss, and more.
Many clients come to me feeling overwhelmed, frustrated, stuck, and/or disconnected, looking for ways find relief, heal, and grow. I help clients learn to cope with and move through uncomfortable experiences and feelings, while building greater capacity, resilience, connection, and joy. Throughout our work together, clients often report feeling more grounded, empowered, connected, and happy in their lives.
Life can be hard, we all need support sometimes. Warm and easy to talk with, I walk with and guide clients through various life challenges: from anxiety, depression, trauma and PTSD, to life transitions, grief and loss, and more.
Many clients come to me feeling overwhelmed, frustrated, stuck, and/or disconnected, looking for ways find relief, heal, and grow. I help clients learn to cope with and move through uncomfortable experiences and feelings, while building greater capacity, resilience, connection, and joy. Throughout our work together, clients often report feeling more grounded, empowered, connected, and happy in their lives.
I am a Somatic Expressive Arts Eco-Therapist, Canadian Certified Counsellor, and Canadian Clinical Supervisor with a Master’s of Education in Disability Studies. I offer embodied, experiential and playful forms of counselling in person with individuals of all ages - from toddler to elder - who are navigating grief, loss and major life transition due to death, disability, illness, injury, gender identity, social injustice, and sexuality. At Hearth Place you can experience and explore the following modalities: Clay Field Therapy, Embodied Dream Exploration, Focusing Oriented Therapy, Nature Guided Eco-Therapy, and Sandplay Therapy.
I am a Somatic Expressive Arts Eco-Therapist, Canadian Certified Counsellor, and Canadian Clinical Supervisor with a Master’s of Education in Disability Studies. I offer embodied, experiential and playful forms of counselling in person with individuals of all ages - from toddler to elder - who are navigating grief, loss and major life transition due to death, disability, illness, injury, gender identity, social injustice, and sexuality. At Hearth Place you can experience and explore the following modalities: Clay Field Therapy, Embodied Dream Exploration, Focusing Oriented Therapy, Nature Guided Eco-Therapy, and Sandplay Therapy.
As a counsellor, I support individuals navigating anxiety, grief, low self-worth, identity exploration, and the emotional toll of chronic or invisible health conditions. Many of my clients are women, LGBTQIA2S+ individuals, and people moving through life transitions that feel tender or disorienting. You may be seeking a place to feel safe, grounded, and fully seen. Together, we explore what matters most to you and how to move forward in ways that feel authentic and sustainable.
As a counsellor, I support individuals navigating anxiety, grief, low self-worth, identity exploration, and the emotional toll of chronic or invisible health conditions. Many of my clients are women, LGBTQIA2S+ individuals, and people moving through life transitions that feel tender or disorienting. You may be seeking a place to feel safe, grounded, and fully seen. Together, we explore what matters most to you and how to move forward in ways that feel authentic and sustainable.
Does your body feel like it’s been carrying more than your mind can explain, or are you longing for a place where you can slow down and feel supported?
I’m Lisa, a trauma-informed counsellor who offers a calm, supportive space for adults seeking relief from emotional overwhelm, anxiety, and stress. As a second-generation racialized minority, I bring lived understanding of how culture, identity, family expectations, and intergenerational experiences can shape our inner worlds. This awareness informs my work and allows me to offer care that is culturally responsive, attuned, and grounded in respect for your unique context and story.
Does your body feel like it’s been carrying more than your mind can explain, or are you longing for a place where you can slow down and feel supported?
I’m Lisa, a trauma-informed counsellor who offers a calm, supportive space for adults seeking relief from emotional overwhelm, anxiety, and stress. As a second-generation racialized minority, I bring lived understanding of how culture, identity, family expectations, and intergenerational experiences can shape our inner worlds. This awareness informs my work and allows me to offer care that is culturally responsive, attuned, and grounded in respect for your unique context and story.
I work with clients who are curious about why they behave the way they do, and want to explore those patterns. In our work, you can expect a relaxed, calm environment - whether online or in-person, where my 6 yo black lab, Ajax, will join us. My goal is to help you feel as comfortable as possible: fidgets are available, eye contact is optional, and we go at your pace. I strive to create a safe space where you can trust me to support you as we dive into deeper and more challenging areas, while also recognizing the intersectional systemic factors that may be impacting you. All communities, bodies, and backgrounds are welcome.
I work with clients who are curious about why they behave the way they do, and want to explore those patterns. In our work, you can expect a relaxed, calm environment - whether online or in-person, where my 6 yo black lab, Ajax, will join us. My goal is to help you feel as comfortable as possible: fidgets are available, eye contact is optional, and we go at your pace. I strive to create a safe space where you can trust me to support you as we dive into deeper and more challenging areas, while also recognizing the intersectional systemic factors that may be impacting you. All communities, bodies, and backgrounds are welcome.
I am a trained therapist dedicated to creating a safe and supportive space for couples seeking to strengthen their relationships
In my work with couples, I draw on the Gottman Method, a research-based approach that supports partners in deepening their friendship, enhancing emotional intimacy, and managing conflict effectively. I also offer specialized support for couples recovering from affairs, providing a structured, compassionate path toward healing and reconnection.
When working with parents, my focus is on fostering healthy family relationships.and equipping them with strategies to address the challenges of raising children.
I am a trained therapist dedicated to creating a safe and supportive space for couples seeking to strengthen their relationships
In my work with couples, I draw on the Gottman Method, a research-based approach that supports partners in deepening their friendship, enhancing emotional intimacy, and managing conflict effectively. I also offer specialized support for couples recovering from affairs, providing a structured, compassionate path toward healing and reconnection.
When working with parents, my focus is on fostering healthy family relationships.and equipping them with strategies to address the challenges of raising children.
Are you feeling stressed out, overwhelmed or stuck? Is fear or anxiety getting in the way of achieving your goals? Do you long to feel more present, alive, and connected to yourself or those you care about? I know what that’s like and I can help. I help adults overcome stress, anxiety, or disconnection so that they can do more of what they love and deepen their relationships with the people that matter the most.
Are you feeling stressed out, overwhelmed or stuck? Is fear or anxiety getting in the way of achieving your goals? Do you long to feel more present, alive, and connected to yourself or those you care about? I know what that’s like and I can help. I help adults overcome stress, anxiety, or disconnection so that they can do more of what they love and deepen their relationships with the people that matter the most.
I work collaboratively with you to navigate what feels stuck, overwhelming, or unclear - and to create movement where you're ready for change. Whether you're working to overcome challenges, process difficult emotions, or find your way through transitions, you already know yourself better than anyone else could. My role is to help you access that knowing, make space for what wants to emerge, and support the progress that matters to you.
I work collaboratively with you to navigate what feels stuck, overwhelming, or unclear - and to create movement where you're ready for change. Whether you're working to overcome challenges, process difficult emotions, or find your way through transitions, you already know yourself better than anyone else could. My role is to help you access that knowing, make space for what wants to emerge, and support the progress that matters to you.
Many people experience chronic stress, exhaustion, psychological injuries or a sense of overwhelm at work. The modern workplace places many demands upon us, including navigating constant change, the threat of job insecurity, and challenges balancing the demands of life, especially caregiving responsibilities.
Many people experience chronic stress, exhaustion, psychological injuries or a sense of overwhelm at work. The modern workplace places many demands upon us, including navigating constant change, the threat of job insecurity, and challenges balancing the demands of life, especially caregiving responsibilities.
Our mental, emotional, physical, and spiritual health are deeply connected. Building and maintaining health and well-being requires an understanding of these connections and the ways that your personal history, relationships, environment, and communities play important roles. If you are struggling with depression, anxiety, trauma, or any challenging life circumstances, exploration into the underlying sources as well as present-focused tools to manage these difficulties can help on the path to healing and greater vitality.
Our mental, emotional, physical, and spiritual health are deeply connected. Building and maintaining health and well-being requires an understanding of these connections and the ways that your personal history, relationships, environment, and communities play important roles. If you are struggling with depression, anxiety, trauma, or any challenging life circumstances, exploration into the underlying sources as well as present-focused tools to manage these difficulties can help on the path to healing and greater vitality.
Hello! My name Is Rebecca (she/they) :) I am a Registered Clinical Counsellor who offers counselling to fellow QTBIPOC folks including both adults and youth. I believe that therapy is inherently political and my approach emphasizes relationality as a reflection of that. Doing so is my attempt to reduce power dynamics, highlight interconnectedness, and prioritize building our shared trust, safety, and rapport. Whether you’re looking for support reactively (crisis management) or proactively (growth focused), I graciously welcome you to co-exist and share space with me.
Hello! My name Is Rebecca (she/they) :) I am a Registered Clinical Counsellor who offers counselling to fellow QTBIPOC folks including both adults and youth. I believe that therapy is inherently political and my approach emphasizes relationality as a reflection of that. Doing so is my attempt to reduce power dynamics, highlight interconnectedness, and prioritize building our shared trust, safety, and rapport. Whether you’re looking for support reactively (crisis management) or proactively (growth focused), I graciously welcome you to co-exist and share space with me.
I'm a compassionate, curious therapist offering trauma-informed and neurodiversity-affirming online counselling to individuals. My clients are all unique and come from a diverse range of backgrounds, but I most often work with neurodivergent, LGBTQIA2S+ and non-monogamous folx. I have shared lived experience in these areas, which can promote a natural, deeper connection and trust, especially for those who feel chronically unseen, unheard, and misunderstood.
I'm a compassionate, curious therapist offering trauma-informed and neurodiversity-affirming online counselling to individuals. My clients are all unique and come from a diverse range of backgrounds, but I most often work with neurodivergent, LGBTQIA2S+ and non-monogamous folx. I have shared lived experience in these areas, which can promote a natural, deeper connection and trust, especially for those who feel chronically unseen, unheard, and misunderstood.
See more therapy options for V8V
How does your Counsellor compare?
Number of Counsellors in V8V
100+
Average cost per session
$154
Counsellors in V8V who prioritize treating:
| 90% | Anxiety |
| 78% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 74% | Trauma and PTSD |
| 68% | Stress |
| 64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 61% | SunLife |
| 57% | Pacific Blue Cross |
| 55% | Blue Cross |
How Counsellors in V8V see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 79% | Female | |
| 15% | Male | |
| 6% | Non-Binary |

