Therapists in V8P
Taking that first step towards healing takes courage. I want to honour that and walk alongside of you while we work towards your wellness goals. The reality is that not many people are taught the skills to deal with life’s wear and tear. More often than not, we find ourselves in situations where we simply do not know how to work through things on our own. The good news is that we don't have to! Warmth and acceptance are key tenants of my practice, and sessions will be collaborative, judgment free and open to exploring whatever you bring to the table.
Taking that first step towards healing takes courage. I want to honour that and walk alongside of you while we work towards your wellness goals. The reality is that not many people are taught the skills to deal with life’s wear and tear. More often than not, we find ourselves in situations where we simply do not know how to work through things on our own. The good news is that we don't have to! Warmth and acceptance are key tenants of my practice, and sessions will be collaborative, judgment free and open to exploring whatever you bring to the table.
Are you finding yourself struggling to navigate a rapidly changing world, where tried and tested ways of being feel like they no longer fit? Have you been feeling low for an extended period, due to something specific you can point to, or maybe something you’re having difficulty articulating? As a therapist, I have been trained to help in ways that go beyond what a supportive conversation with a friend or family member can achieve. Drawing from experience with a diverse range of clients, including youth, LGBTQ+, varied ethnic and religious backgrounds, and neurodivergent individuals, I practice from an integrationist perspective.
Are you finding yourself struggling to navigate a rapidly changing world, where tried and tested ways of being feel like they no longer fit? Have you been feeling low for an extended period, due to something specific you can point to, or maybe something you’re having difficulty articulating? As a therapist, I have been trained to help in ways that go beyond what a supportive conversation with a friend or family member can achieve. Drawing from experience with a diverse range of clients, including youth, LGBTQ+, varied ethnic and religious backgrounds, and neurodivergent individuals, I practice from an integrationist perspective.
Hello, I’m Nadine, and in the photo with me is my dog, Toby (If you look closely, you can see the resemblance;). Working as a Registered Nurse (RN) in critical care, mental health and community, I have walked alongside people from all stages of life at their most vulnerable, witnessing both the weight of pain, trauma, and loss, and the beauty of resilience, joy, and healing. These experiences shape my approach, making it integrative, holistic, and deeply attuned to your unique needs, honouring all aspects of your life and well-being, fueling my passion for working with adolescents, families, couples, and individuals.
Hello, I’m Nadine, and in the photo with me is my dog, Toby (If you look closely, you can see the resemblance;). Working as a Registered Nurse (RN) in critical care, mental health and community, I have walked alongside people from all stages of life at their most vulnerable, witnessing both the weight of pain, trauma, and loss, and the beauty of resilience, joy, and healing. These experiences shape my approach, making it integrative, holistic, and deeply attuned to your unique needs, honouring all aspects of your life and well-being, fueling my passion for working with adolescents, families, couples, and individuals.
With over 35 years of experience working with people, I have a deep appreciation of our human needs. These arise naturally as we each strive to become our differentiated authentic self while also forming meaningful, satisfying relationships with others. Whether you are coming to therapy as an individual, with your partner as a couple, or with family member(s), my primary intention is to attune to the perspectives, feelings, and needs you bring to the situation. I am process-oriented in my approach, and have found that creating a space to listen more deeply to oneself and each other creates new possibilities for growth.
With over 35 years of experience working with people, I have a deep appreciation of our human needs. These arise naturally as we each strive to become our differentiated authentic self while also forming meaningful, satisfying relationships with others. Whether you are coming to therapy as an individual, with your partner as a couple, or with family member(s), my primary intention is to attune to the perspectives, feelings, and needs you bring to the situation. I am process-oriented in my approach, and have found that creating a space to listen more deeply to oneself and each other creates new possibilities for growth.
I am a registered psychologist providing individual and couples therapy from a foundation of compassion, clinical knowledge, and genuine human connection. I specialize in sexual health concerns, including sexual pain disorders, and work with clients navigating sexual functioning, identity, orientation, intimacy, infidelity, and relationship repair. My practice is inclusive and affirming of LGBTQ+ clients and ethically non-monogamous relationships, and I strive to create a space where sensitive topics can be discussed openly, thoughtfully, and without shame.
I am a registered psychologist providing individual and couples therapy from a foundation of compassion, clinical knowledge, and genuine human connection. I specialize in sexual health concerns, including sexual pain disorders, and work with clients navigating sexual functioning, identity, orientation, intimacy, infidelity, and relationship repair. My practice is inclusive and affirming of LGBTQ+ clients and ethically non-monogamous relationships, and I strive to create a space where sensitive topics can be discussed openly, thoughtfully, and without shame.
Are you looking for support to navigate lifes ups and downs? Maybe you're dealing with symptoms of anxiety, depression, OCD, trauma, or another topic that's getting in the way of living life to the fullest.
Are you looking for support to navigate lifes ups and downs? Maybe you're dealing with symptoms of anxiety, depression, OCD, trauma, or another topic that's getting in the way of living life to the fullest.
Hi, I’m Talita Nell, a Registered Clinical Counsellor who works with children, youth, and families as part of the team at Harbour Family Counselling. I bring a warm, relational approach to counselling and believe that meaningful change happens in the context of safe, supportive relationships. My goal is to help young people and families feel heard, understood, and empowered to face life’s challenges with greater confidence and clarity.
Hi, I’m Talita Nell, a Registered Clinical Counsellor who works with children, youth, and families as part of the team at Harbour Family Counselling. I bring a warm, relational approach to counselling and believe that meaningful change happens in the context of safe, supportive relationships. My goal is to help young people and families feel heard, understood, and empowered to face life’s challenges with greater confidence and clarity.
Is your relationship going through a difficult season, where you dread that another discussion will end in an argument, without apology? Are you facing a major transition and could use someone to help bring clarity? Do you feel stuck in some way – as though life or your relationships just aren’t what you’re hoping for? Do you feel alone as you find yourself struggling to manage difficult emotions like anxiety, sadness, guilt, shame, or anger? Maybe you’ve always felt different from those around you - it can be exhausting and lonely. As a person with disabilities myself, I have my own experience of the challenges of trying to fit in.
Is your relationship going through a difficult season, where you dread that another discussion will end in an argument, without apology? Are you facing a major transition and could use someone to help bring clarity? Do you feel stuck in some way – as though life or your relationships just aren’t what you’re hoping for? Do you feel alone as you find yourself struggling to manage difficult emotions like anxiety, sadness, guilt, shame, or anger? Maybe you’ve always felt different from those around you - it can be exhausting and lonely. As a person with disabilities myself, I have my own experience of the challenges of trying to fit in.
I enjoy working with clients of all ages – children, teens, and adults – helping them navigate life’s challenges and transitions. My approach is informed by attachment theory and focuses on helping clients develop skills that foster strong, healthy relationships in every area of their lives. My areas of expertise include complex relationship dynamics, grief, anxiety and depression, marriage counselling, and parenting challenges – including the unique situations faced by foster and adoptive families. I also have extensive experience supporting military and RCMP members and veterans.
I enjoy working with clients of all ages – children, teens, and adults – helping them navigate life’s challenges and transitions. My approach is informed by attachment theory and focuses on helping clients develop skills that foster strong, healthy relationships in every area of their lives. My areas of expertise include complex relationship dynamics, grief, anxiety and depression, marriage counselling, and parenting challenges – including the unique situations faced by foster and adoptive families. I also have extensive experience supporting military and RCMP members and veterans.
TRAUMA…what is it?…do I have it?…how do I heal it? I specialize in developmental trauma and CPTSD and would like to help you answer those questions. Trauma isn’t always obvious and the impacts can show up in our lives in lots of ways. There may or may not be events in your past that stand out as being traumatic. There may be behaviours you can’t explain or change even though they are causing you suffering. You may have been labelled as oversensitive, reactive, overthinking, or diagnosed with addiction, depression or anxiety. Or take care of everyone’s needs but your own... or not even know what your needs are anymore...or?
TRAUMA…what is it?…do I have it?…how do I heal it? I specialize in developmental trauma and CPTSD and would like to help you answer those questions. Trauma isn’t always obvious and the impacts can show up in our lives in lots of ways. There may or may not be events in your past that stand out as being traumatic. There may be behaviours you can’t explain or change even though they are causing you suffering. You may have been labelled as oversensitive, reactive, overthinking, or diagnosed with addiction, depression or anxiety. Or take care of everyone’s needs but your own... or not even know what your needs are anymore...or?
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
I am a Registered Social Worker with 11 years of experience. I specialize in working with intimate partner violence, trauma, and addictions. I work with adult individuals and youth (14+). In our sessions, you can expect a safe space to unpack your story and work together to rebuild a more supportive and helpful narrative that gives you your power back. Therapy is a partnership, where we work together to uncover your strengths, explore challenges, and create positive change at your own pace. I work from many different proven theoretical perspectives and bring parts of all of these theories to create an individualized treatment.
I am a Registered Social Worker with 11 years of experience. I specialize in working with intimate partner violence, trauma, and addictions. I work with adult individuals and youth (14+). In our sessions, you can expect a safe space to unpack your story and work together to rebuild a more supportive and helpful narrative that gives you your power back. Therapy is a partnership, where we work together to uncover your strengths, explore challenges, and create positive change at your own pace. I work from many different proven theoretical perspectives and bring parts of all of these theories to create an individualized treatment.
Are you feeling overwhelmed, stuck in unhelpful patterns, disconnected from yourself or others, or struggling to feel grounded? Many people come to counselling when anxiety, trauma, relationship stress or life transitions feel too heavy to carry alone. You may be coping on the outside while feeling exhausted or unsure how to move forward. You deserve support that feels safe, compassionate, and attuned to what you're experiencing. Counselling can be a place to feel understood, build steadiness, and begin creating meaningful change at a pace that respects your nervous system.
Are you feeling overwhelmed, stuck in unhelpful patterns, disconnected from yourself or others, or struggling to feel grounded? Many people come to counselling when anxiety, trauma, relationship stress or life transitions feel too heavy to carry alone. You may be coping on the outside while feeling exhausted or unsure how to move forward. You deserve support that feels safe, compassionate, and attuned to what you're experiencing. Counselling can be a place to feel understood, build steadiness, and begin creating meaningful change at a pace that respects your nervous system.
Do you wake up in the morning and your anxiety starts to creep in? Do you feel like you have tried everything and you’re losing hope? Are you often triggered emotionally and feel as though you lose control? Do you struggle within your close relationships and wonder “how did I get here?” My approach to therapy is always rooted in compassion and genuine curiosity. I have a mindful and gentle presence, which guides my considerate sensitivity and attunement to each of my clients. Together we can cultivate unique goals and illuminate your wellness path through exploring, connecting, healing, and harnessing strengths.
Do you wake up in the morning and your anxiety starts to creep in? Do you feel like you have tried everything and you’re losing hope? Are you often triggered emotionally and feel as though you lose control? Do you struggle within your close relationships and wonder “how did I get here?” My approach to therapy is always rooted in compassion and genuine curiosity. I have a mindful and gentle presence, which guides my considerate sensitivity and attunement to each of my clients. Together we can cultivate unique goals and illuminate your wellness path through exploring, connecting, healing, and harnessing strengths.
EMDR trauma therapist in Victoria BC helping individuals regain control over their life, while dealing with past traumas, recovery, anxiety relief, and PTSD issues.
Couples counselling and marriage therapy for partners dealing with relationship and family issues, communication style differences, trust, attachment and sexual intimacy issues.
Individual therapy for depression, grief, anger management, addictions and recovery, body image issues, eating disorders, fatigue, and existential concerns.
I work with teenagers and adults of all ages to overcome mental health difficulties, past traumas and distressing life challenges.
EMDR trauma therapist in Victoria BC helping individuals regain control over their life, while dealing with past traumas, recovery, anxiety relief, and PTSD issues.
Couples counselling and marriage therapy for partners dealing with relationship and family issues, communication style differences, trust, attachment and sexual intimacy issues.
Individual therapy for depression, grief, anger management, addictions and recovery, body image issues, eating disorders, fatigue, and existential concerns.
I work with teenagers and adults of all ages to overcome mental health difficulties, past traumas and distressing life challenges.
I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in perinatal anxiety (e.g., birth trauma, OCD, pregnancy-related anxiety, perinatal loss), trauma, grief, individual relationship difficulties, and women's mental health. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioral Therapies.
I am a registered psychologist in Victoria BC. I have a PhD in clinical psychology and over 15 years experience as a therapist and scientist. I specialize in perinatal anxiety (e.g., birth trauma, OCD, pregnancy-related anxiety, perinatal loss), trauma, grief, individual relationship difficulties, and women's mental health. I am certified in Cognitive Behaviour Therapy (CBT) by the Canadian Association of Cognitive and Behavioral Therapies.
I work with folks who are experiencing post-traumatic stress responses, anxiety, depression, the effects of abuse and early attachment wounds. Through a relational, attachment-based somatic approach to counselling, I can help clients develop a stronger sense of self, increase their capacity to tolerate emotions, learn to self-regulate the nervous system, repair relational injuries, get "unstuck", and heal from the effects of trauma in an embodied way.
I work with folks who are experiencing post-traumatic stress responses, anxiety, depression, the effects of abuse and early attachment wounds. Through a relational, attachment-based somatic approach to counselling, I can help clients develop a stronger sense of self, increase their capacity to tolerate emotions, learn to self-regulate the nervous system, repair relational injuries, get "unstuck", and heal from the effects of trauma in an embodied way.
I am a licensed clinical counsellor and contemplative psychotherapist who has worked in the field of mental health and wellness for nearly 15 years. I work with individuals in a variety of capacities, helping them through concerns such as anxiety, depression, trauma (both acute and complex), OCD, addiction and self-esteem. I have an MA in Counselling Psychology and an MA in Interdisciplinary Studies. I use an integrative, systemic approach that includes psychodynamic (Internal Family Systems), somatic, cognitive-behavioral, narrative and mindfulness based models.
I am a licensed clinical counsellor and contemplative psychotherapist who has worked in the field of mental health and wellness for nearly 15 years. I work with individuals in a variety of capacities, helping them through concerns such as anxiety, depression, trauma (both acute and complex), OCD, addiction and self-esteem. I have an MA in Counselling Psychology and an MA in Interdisciplinary Studies. I use an integrative, systemic approach that includes psychodynamic (Internal Family Systems), somatic, cognitive-behavioral, narrative and mindfulness based models.
I help children, teens, and university students who feel anxious, stressed, or unsure of themselves. Many are coping with big changes like starting a new school, shifting friendships, grief, or exploring identity and they need a safe space to be heard. Parents often come to me worried about their child’s emotions, behaviour, or the tone of family communication. I also support young adults managing academic pressure, low confidence, or career uncertainty. My goal is to help you or your child feel calmer, more confident, and better equipped to handle life’s challenges.
I help children, teens, and university students who feel anxious, stressed, or unsure of themselves. Many are coping with big changes like starting a new school, shifting friendships, grief, or exploring identity and they need a safe space to be heard. Parents often come to me worried about their child’s emotions, behaviour, or the tone of family communication. I also support young adults managing academic pressure, low confidence, or career uncertainty. My goal is to help you or your child feel calmer, more confident, and better equipped to handle life’s challenges.
Has your relationship gone off track? Do you find yourselves getting stuck in the same patterns of conflict? Are you wanting to improve your communication with your partner? Are you seeking more connection and intimacy? The circumstances that bring you to couples counselling are unique to your partnership and to your relationship journey. Relationships, whether in the beginning stages or long-term marriages or partnerships, can be fulfilling and rewarding. However, couples can experience challenging times at some point in their relationship where they can benefit from couples therapy.
Has your relationship gone off track? Do you find yourselves getting stuck in the same patterns of conflict? Are you wanting to improve your communication with your partner? Are you seeking more connection and intimacy? The circumstances that bring you to couples counselling are unique to your partnership and to your relationship journey. Relationships, whether in the beginning stages or long-term marriages or partnerships, can be fulfilling and rewarding. However, couples can experience challenging times at some point in their relationship where they can benefit from couples therapy.
See more therapy options for V8P
How does your Counsellor compare?
Number of Counsellors in V8P
90+
Average cost per session
$160
Counsellors in V8P who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 85% | Relationship Issues |
| 80% | Stress |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 52% | Pacific Blue Cross |
| 50% | Green Shield Canada |
| 48% | Manulife |
How Counsellors in V8P see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 76% | Female | |
| 18% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V8P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

