Therapists in V8P

I have a Master’s of Counselling Psychology and a Master of Environmental Management. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I am passionate about working with children, youth and families, supporting them through their life pathways. My work builds on a lifetime committed to service, and working with non-profits, regional and provincial government in emergency management, conservation and environmental policy. I currently work as a clinician with individuals with eating disorders. My goal is to create a positive therapeutic environment where you feel safe, supported, and heard.
I have a Master’s of Counselling Psychology and a Master of Environmental Management. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. I am passionate about working with children, youth and families, supporting them through their life pathways. My work builds on a lifetime committed to service, and working with non-profits, regional and provincial government in emergency management, conservation and environmental policy. I currently work as a clinician with individuals with eating disorders. My goal is to create a positive therapeutic environment where you feel safe, supported, and heard.

Rita Girn
Counsellor, MA , RSW, CCC, PMH-C
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I am currently accepting new clients. The first thing you should know about me is that I lead with my heart. I acknowledge the privilege of this work and the courage of those who entrust me to hold the space of their most vulnerable and true self. I specialize working with those who are trying to conceive and dealing with infertility, those who are pregnant, postpartum and beyond. If you are struggling with your mental health, identity related to parenting, parenting, relationship challenges then I can help you on your journey. I also work with general anxiety, depression, perfectionism, life transition, parenting, trauma and grief.
I am currently accepting new clients. The first thing you should know about me is that I lead with my heart. I acknowledge the privilege of this work and the courage of those who entrust me to hold the space of their most vulnerable and true self. I specialize working with those who are trying to conceive and dealing with infertility, those who are pregnant, postpartum and beyond. If you are struggling with your mental health, identity related to parenting, parenting, relationship challenges then I can help you on your journey. I also work with general anxiety, depression, perfectionism, life transition, parenting, trauma and grief.

Accepting New Clients. Are you experiencing increased anxiety or sadness lately? Do you wish to feel more confident, more connected, more relaxed? You may wish to increase your motivation, to get more out of life, you may wish to navigate a life change, you may wish to identify or explore your goals. You don't want it to be this hard. You don't want to be this angry. You want to be happier and more fulfilled. You want your relationships to be better, perhaps deeper, richer, less difficult. You want to identify your dreams and find out the steps to take to get closer to fulfilling your dreams. I can help you on your journey.
Accepting New Clients. Are you experiencing increased anxiety or sadness lately? Do you wish to feel more confident, more connected, more relaxed? You may wish to increase your motivation, to get more out of life, you may wish to navigate a life change, you may wish to identify or explore your goals. You don't want it to be this hard. You don't want to be this angry. You want to be happier and more fulfilled. You want your relationships to be better, perhaps deeper, richer, less difficult. You want to identify your dreams and find out the steps to take to get closer to fulfilling your dreams. I can help you on your journey.

Accepting new clients with availability Wednesdays between 11:30am and 4:30pm for virtual counselling - I am a queer, neurodivergent student counsellor of mixed European descent. I have been working in community care for the past five years, supporting children, youth and families from a variety of backgrounds and cultures. I feel so inspired by peoples’ unique outlooks on life, and hold so much respect for the creative ways that they all find to stay alive and keep themselves safe. I believe that everyone is doing the best that they can, and that resistance is always present in the face of oppression.
Accepting new clients with availability Wednesdays between 11:30am and 4:30pm for virtual counselling - I am a queer, neurodivergent student counsellor of mixed European descent. I have been working in community care for the past five years, supporting children, youth and families from a variety of backgrounds and cultures. I feel so inspired by peoples’ unique outlooks on life, and hold so much respect for the creative ways that they all find to stay alive and keep themselves safe. I believe that everyone is doing the best that they can, and that resistance is always present in the face of oppression.

Rhonwen Derbez
Registered Psychotherapist, RP, DiplGIT, BMus
Verified Verified
3 Endorsed
Online Only
Welcome. I'm glad you found your way here on your journey of finding the supports that have been missing. Most of us have experienced some kind of trauma, but the impacts of not knowing how to tend to it can become problematic. It could present as anxiety and/or depression, procrastination, overwhelm, avoiding feelings, restlessness, self-loathing or feeling stuck. You may have been labelled as “too emotional” or even have a clinical diagnosis of BPD, ERD, PTSD, or CPTSD. Or you may just be noticing that you are always doing for others, but not leaving any time to offer yourself the same compassion and care.
Welcome. I'm glad you found your way here on your journey of finding the supports that have been missing. Most of us have experienced some kind of trauma, but the impacts of not knowing how to tend to it can become problematic. It could present as anxiety and/or depression, procrastination, overwhelm, avoiding feelings, restlessness, self-loathing or feeling stuck. You may have been labelled as “too emotional” or even have a clinical diagnosis of BPD, ERD, PTSD, or CPTSD. Or you may just be noticing that you are always doing for others, but not leaving any time to offer yourself the same compassion and care.

Charene Cranston
Counsellor, MA, RCC
Verified Verified
5 Endorsed
Victoria, BC V8P
Waitlist for new clients
Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there are family or societal expectations that push up against our dreams of how we want to show up or what we want to do in our lives. Adversity happens, and sometimes difficult events can block us from moving forward in the ways we want. You have strength within you, though, and there is always something good to build upon. This is where we can start our work together.
Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there are family or societal expectations that push up against our dreams of how we want to show up or what we want to do in our lives. Adversity happens, and sometimes difficult events can block us from moving forward in the ways we want. You have strength within you, though, and there is always something good to build upon. This is where we can start our work together.

I specialize in collaborating with individuals and couples on issues including communication, emotional intimacy, infidelity, life transitions, stress, anxiety, and depression. I prioritize building strong therapeutic relationships with my clients so that they feel both safe and courageous. I believe this is essential for having the types of conversations in therapy that are necessary for real change. I strive to deliver optimal value to my clients by actively facilitating effective change and empowering them to achieve insight, clarity and peace of mind like never before.
I specialize in collaborating with individuals and couples on issues including communication, emotional intimacy, infidelity, life transitions, stress, anxiety, and depression. I prioritize building strong therapeutic relationships with my clients so that they feel both safe and courageous. I believe this is essential for having the types of conversations in therapy that are necessary for real change. I strive to deliver optimal value to my clients by actively facilitating effective change and empowering them to achieve insight, clarity and peace of mind like never before.

LGBTQ2IAS+ and disability friendly- I am a trauma-informed, person-centered counsellor, viewing my clients as the experts in the room and collaborating with them to discover the research-based approaches and tools that best suit their needs. My clients view my therapy sessions as a safe space where they feel comfortable letting go of painful emotions and past traumas. I see both individual clients and couples
LGBTQ2IAS+ and disability friendly- I am a trauma-informed, person-centered counsellor, viewing my clients as the experts in the room and collaborating with them to discover the research-based approaches and tools that best suit their needs. My clients view my therapy sessions as a safe space where they feel comfortable letting go of painful emotions and past traumas. I see both individual clients and couples

I’m passionate about supporting individuals navigating mental health and substance use challenges. I believe everyone has the potential to thrive, and I’m here to learn and grow with you to wherever your journey takes you. Together, we’ll work towards your goals at your own pace, fostering deeper connections with yourself and the world around you. My goal is to create a safe and supportive space where you can feel understood and empowered.
(Pictured below is my therapy dog in training named Joy, a six year old Shiba Inu.)
I’m passionate about supporting individuals navigating mental health and substance use challenges. I believe everyone has the potential to thrive, and I’m here to learn and grow with you to wherever your journey takes you. Together, we’ll work towards your goals at your own pace, fostering deeper connections with yourself and the world around you. My goal is to create a safe and supportive space where you can feel understood and empowered.
(Pictured below is my therapy dog in training named Joy, a six year old Shiba Inu.)

When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.
When confronted with challenging times - whether it is struggling with mental health, your relationships, addiction, identity or just not knowing what to do - feelings of despair, loneliness, desperation, and fear can overwhelm hope.

Overwhelmed? Stuck? Seeking more contentment, purpose and direction? I am here to join you as a non-judgemental guide. From a place of understanding your struggles, we can then address the anxiety holding you back. Build skills and tools to thrive! I provide a trauma informed yet direct, action-oriented approach. Whether you are seeking support for yourself or your teen, my goal is always to capture a client’s inner wisdom and strength, even when they don’t realize they possess these qualities! I have supported youth, families and adults for over 20 years in settings that include schools, the community and the public sector.
Overwhelmed? Stuck? Seeking more contentment, purpose and direction? I am here to join you as a non-judgemental guide. From a place of understanding your struggles, we can then address the anxiety holding you back. Build skills and tools to thrive! I provide a trauma informed yet direct, action-oriented approach. Whether you are seeking support for yourself or your teen, my goal is always to capture a client’s inner wisdom and strength, even when they don’t realize they possess these qualities! I have supported youth, families and adults for over 20 years in settings that include schools, the community and the public sector.
Meet Our Counsellors

I am a licensed clinical counsellor and contemplative psychotherapist who has worked in the field of mental health and wellness for nearly 15 years. I work with individuals in a variety of capacities, helping them through concerns such as anxiety, depression, trauma (both acute and complex), OCD, addiction and self-esteem. I have an MA in Counselling Psychology and an MA in Interdisciplinary Studies. I use an integrative, systemic approach that includes psychodynamic (Internal Family Systems), somatic, cognitive-behavioral, narrative and mindfulness based models.
I am a licensed clinical counsellor and contemplative psychotherapist who has worked in the field of mental health and wellness for nearly 15 years. I work with individuals in a variety of capacities, helping them through concerns such as anxiety, depression, trauma (both acute and complex), OCD, addiction and self-esteem. I have an MA in Counselling Psychology and an MA in Interdisciplinary Studies. I use an integrative, systemic approach that includes psychodynamic (Internal Family Systems), somatic, cognitive-behavioral, narrative and mindfulness based models.

I approach my work through a two-eyed seeing framework, holding both western modalities and Indigenous ways of knowing, doing, and being close to my heart. My practice is decolonial, person centered and strengths based, and includes modalities such as narrative, emotion focused, and solution focused.
I approach my work through a two-eyed seeing framework, holding both western modalities and Indigenous ways of knowing, doing, and being close to my heart. My practice is decolonial, person centered and strengths based, and includes modalities such as narrative, emotion focused, and solution focused.

Adrienne Wetmore Counselling
Counsellor, MEd, RCC
Verified Verified
Victoria, BC V8P
Waitlist for new clients
I believe in the capacity of individuals to learn, change and grow. I am passionate about providing safe and effective therapy, rooted in the desire to understand and create opportunities for you to move closer to the life you want to live in the present moment. I endeavour to create a safe and collaborative space that is non-judgemental, inclusive, and trauma informed. Together we will work to understand your lived experience. We will explore how current and past challenges impact your life, the ways that you have adapted to these challenges and how you would like to be in relationship to yourself, others and the world around you.
I believe in the capacity of individuals to learn, change and grow. I am passionate about providing safe and effective therapy, rooted in the desire to understand and create opportunities for you to move closer to the life you want to live in the present moment. I endeavour to create a safe and collaborative space that is non-judgemental, inclusive, and trauma informed. Together we will work to understand your lived experience. We will explore how current and past challenges impact your life, the ways that you have adapted to these challenges and how you would like to be in relationship to yourself, others and the world around you.

You're in emotional and physical agony. You're anxious, depressed, stuck, and looking for relief. You desire to feel healthy and whole. You are not alone. I value relationship building, and with an attitude of curiosity can hold the emotional space for you to search and stretch. With trust firmly established, I thoughtfully and sensitively advocate for action. It is my honour and privilege to walk along side you on your journey. Believing us to be created with an innate need, and desire, for living in community, collaborative work is the foundation of my practice.
You're in emotional and physical agony. You're anxious, depressed, stuck, and looking for relief. You desire to feel healthy and whole. You are not alone. I value relationship building, and with an attitude of curiosity can hold the emotional space for you to search and stretch. With trust firmly established, I thoughtfully and sensitively advocate for action. It is my honour and privilege to walk along side you on your journey. Believing us to be created with an innate need, and desire, for living in community, collaborative work is the foundation of my practice.

Are you a parent overwhelmed by emotional outbursts, power struggles, or a constant cycle of frustration and guilt? Managing your own emotions while helping your child with theirs can feel challenging, especially with anxiety, anger, or stress at play. You may feel uncertain about responding calmly to intense moments and wish for more peace in your home. Parents I work with want lasting solutions for greater calm, connection, and confidence. Whether you need parenting support or resources for your child, we can help you find your way through the chaos and back to calm.
Are you a parent overwhelmed by emotional outbursts, power struggles, or a constant cycle of frustration and guilt? Managing your own emotions while helping your child with theirs can feel challenging, especially with anxiety, anger, or stress at play. You may feel uncertain about responding calmly to intense moments and wish for more peace in your home. Parents I work with want lasting solutions for greater calm, connection, and confidence. Whether you need parenting support or resources for your child, we can help you find your way through the chaos and back to calm.

I typically work with those experiencing emotional distress on how to better understand themselves, their emotions, and interpersonal communication. For some it helps to build tools for coping effectively and for others its about having a safe space to feel emotions without judgment. Or perhaps you are someone looking to expand your self-awareness and how you may live your most authentic life. I want to work collaboratively with you - whether that looks like short-term support though a difficult time or developing a long-term therapeutic space to explore (and all the spaces in-between).
I typically work with those experiencing emotional distress on how to better understand themselves, their emotions, and interpersonal communication. For some it helps to build tools for coping effectively and for others its about having a safe space to feel emotions without judgment. Or perhaps you are someone looking to expand your self-awareness and how you may live your most authentic life. I want to work collaboratively with you - whether that looks like short-term support though a difficult time or developing a long-term therapeutic space to explore (and all the spaces in-between).

I know how difficult it can feel to be human some days. When anxiety, overwhelm, or deep emotional pain takes hold, it can feel impossible to find a clear path forward. Your relationships might suffer, and it’s hard to connect with what truly matters. I specialize in supporting people who are navigating big emotions, life transitions, or feeling stuck in patterns that no longer serve them. Whether you're managing anxiety, depression, relationship challenges, or seeking personal growth, I’m here to help you navigate these challenges with clarity and compassion.
I know how difficult it can feel to be human some days. When anxiety, overwhelm, or deep emotional pain takes hold, it can feel impossible to find a clear path forward. Your relationships might suffer, and it’s hard to connect with what truly matters. I specialize in supporting people who are navigating big emotions, life transitions, or feeling stuck in patterns that no longer serve them. Whether you're managing anxiety, depression, relationship challenges, or seeking personal growth, I’m here to help you navigate these challenges with clarity and compassion.

Do you wake up in the morning and your anxiety starts to creep in? Do you feel like you have tried everything and you’re losing hope? Are you often triggered emotionally and feel as though you lose control? Do you struggle within your close relationships and wonder “how did I get here?” My approach to therapy is always rooted in compassion and genuine curiosity. I have a mindful and gentle presence, which guides my considerate sensitivity and attunement to each of my clients. Together we can cultivate unique goals and illuminate your wellness path through exploring, connecting, healing, and harnessing strengths.
Do you wake up in the morning and your anxiety starts to creep in? Do you feel like you have tried everything and you’re losing hope? Are you often triggered emotionally and feel as though you lose control? Do you struggle within your close relationships and wonder “how did I get here?” My approach to therapy is always rooted in compassion and genuine curiosity. I have a mindful and gentle presence, which guides my considerate sensitivity and attunement to each of my clients. Together we can cultivate unique goals and illuminate your wellness path through exploring, connecting, healing, and harnessing strengths.

Hi, my name is Bronwyn and I’m a senior counselling intern at Wildwood Therapy. I want to acknowledge that I live in Victoria on the unceded lands of the Lekwungen-speaking people. Reaching out for support can be hard and you've already taken the first step. Whether you want to talk about stress, anxiety, depression, mood, OCD, ADHD, relationships, school/work life, identity, or something else, I’m here to help.
Hi, my name is Bronwyn and I’m a senior counselling intern at Wildwood Therapy. I want to acknowledge that I live in Victoria on the unceded lands of the Lekwungen-speaking people. Reaching out for support can be hard and you've already taken the first step. Whether you want to talk about stress, anxiety, depression, mood, OCD, ADHD, relationships, school/work life, identity, or something else, I’m here to help.
See more therapy options for V8P
How does your Counsellor compare?
Number of Counsellors in V8P
80+
Average cost per session
$150
Counsellors in V8P who prioritize treating:
92% | Anxiety |
89% | Relationship Issues |
85% | Depression |
81% | Self Esteem |
80% | Stress |
80% | Life Transitions |
76% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
57% | Green Shield Canada |
49% | SunLife |
49% | Manulife |
How Counsellors in V8P see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
82% | Female | |
15% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V8P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.