Therapists in V9B

Do you ever feel like something in your life just isn’t quite right—like you’re stuck, holding back, or not fully living the life you truly want? Maybe your dreams and desires feel out of reach, or you sense there’s more for you, but you’re unsure how to get there.
Life can be overwhelming, full of challenges that leave us feeling lost, disconnected, or uncertain about our path. If you’re at a crossroads, longing for change but unsure how to move forward, you’re not alone.
Do you ever feel like something in your life just isn’t quite right—like you’re stuck, holding back, or not fully living the life you truly want? Maybe your dreams and desires feel out of reach, or you sense there’s more for you, but you’re unsure how to get there.
Life can be overwhelming, full of challenges that leave us feeling lost, disconnected, or uncertain about our path. If you’re at a crossroads, longing for change but unsure how to move forward, you’re not alone.

Olivia Hannah Anderson
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
Online Only
Change is a constant in life, often bringing challenges that can trigger anxiety or depression. Struggling with these shifts is normal, but you don’t have to face them alone! Therapy offers a safe, non-judgmental space for you to explore your thoughts, feelings, and fears. In our work together, our aim will be to foster an environment of collaboration, respect, and authenticity, highlighted by your individuality, in order to nurture your growth and development
Change is a constant in life, often bringing challenges that can trigger anxiety or depression. Struggling with these shifts is normal, but you don’t have to face them alone! Therapy offers a safe, non-judgmental space for you to explore your thoughts, feelings, and fears. In our work together, our aim will be to foster an environment of collaboration, respect, and authenticity, highlighted by your individuality, in order to nurture your growth and development

Now accepting clients at NeurAlive’s new location in Langford as well as virtually via phone or video. It can be challenging to determine who to confide in & where to begin, especially when it comes to the sensitive matters that bring people to therapy. Feeling heard, understood, accepted and respected is foundational for developing trust and inspiring meaningful change. With genuine curiosity, open-mindedness and empathic understanding, it is my intention for clients to feel safe & supported in our work together. I enjoy working collaboratively with people from all walks of life and have experience addressing an array of concerns.
Now accepting clients at NeurAlive’s new location in Langford as well as virtually via phone or video. It can be challenging to determine who to confide in & where to begin, especially when it comes to the sensitive matters that bring people to therapy. Feeling heard, understood, accepted and respected is foundational for developing trust and inspiring meaningful change. With genuine curiosity, open-mindedness and empathic understanding, it is my intention for clients to feel safe & supported in our work together. I enjoy working collaboratively with people from all walks of life and have experience addressing an array of concerns.

Hi! I am a Registered Clinical Counsellor in beautiful Victoria, British Columbia and I am happy to work with clients virtually throughout the province. I believe counselling is an important component in cultivating peace and justice in our world and I see connections to community & with nature as fundamental to our health and well-being.
Hi! I am a Registered Clinical Counsellor in beautiful Victoria, British Columbia and I am happy to work with clients virtually throughout the province. I believe counselling is an important component in cultivating peace and justice in our world and I see connections to community & with nature as fundamental to our health and well-being.

Do you struggle with anxiety, overwhelm, and low self-esteem? Are you constantly second guessing yourself? This might be affecting all areas of your life including your relationships, setting and achieving goals, your self-confidence, or even your ability to function on a daily basis. Maybe you undervalue your worth and put the needs of others before your own. We understand how incredibly painful it is to be here. You are not alone; it is possible to feel understood and over come these challenges.
Do you struggle with anxiety, overwhelm, and low self-esteem? Are you constantly second guessing yourself? This might be affecting all areas of your life including your relationships, setting and achieving goals, your self-confidence, or even your ability to function on a daily basis. Maybe you undervalue your worth and put the needs of others before your own. We understand how incredibly painful it is to be here. You are not alone; it is possible to feel understood and over come these challenges.

At Old Growth Therapy I support others to reconnect with their authenticity, viewing therapy as an invaluable space to reclaim our inner ally of self-trust. I specialize in transitions and transformations which can involve anxiety, grief, stress, loss, substance use, reclaiming identity, and trauma. I value deeply all ways of being and work to maintain a space of inclusivity regardless of race, sexuality, gender, spiritual affiliation, or any other beautiful quality that makes you, you. I view you as the expert of your life, honouring that while I can guide, only you can lead.
At Old Growth Therapy I support others to reconnect with their authenticity, viewing therapy as an invaluable space to reclaim our inner ally of self-trust. I specialize in transitions and transformations which can involve anxiety, grief, stress, loss, substance use, reclaiming identity, and trauma. I value deeply all ways of being and work to maintain a space of inclusivity regardless of race, sexuality, gender, spiritual affiliation, or any other beautiful quality that makes you, you. I view you as the expert of your life, honouring that while I can guide, only you can lead.

Erin Ticknor | CitySide Counselling
Counsellor, MACP, RCC
Verified Verified
5 Endorsed
Victoria, BC V9B
If you're running on empty, you can pause here. Constant pressure may be leading to anxiety, numbness, and disconnection. Inner calm may feel impossible, but there is hope. Together, we can explore ways to help you stay true to your values while recovering your energy, well-being, and sense of self. I believe recovery from chronic overwhelm is not only possible but vital. Our initial sessions are focused on understanding the state of your physical well-being, work and home environments, relationships, and current coping tools. From this foundation, I provide a warm, personalized, evidence-based approach.
If you're running on empty, you can pause here. Constant pressure may be leading to anxiety, numbness, and disconnection. Inner calm may feel impossible, but there is hope. Together, we can explore ways to help you stay true to your values while recovering your energy, well-being, and sense of self. I believe recovery from chronic overwhelm is not only possible but vital. Our initial sessions are focused on understanding the state of your physical well-being, work and home environments, relationships, and current coping tools. From this foundation, I provide a warm, personalized, evidence-based approach.

Tessa Sivak
Registered Social Worker, MC, RSW, CCC
Verified Verified
Victoria, BC V9B
Not accepting new clients
We are human and challenges arise for each of us. Counselling can be a means of support a way to heal from past experiences and to plan for the future. There are many reasons people access counselling. The most common reasons are: depression or anxiety, relationship issues, social isolation, body issues, motivation, parenting, substance use, a traumatic experience, academic challenges, an inability to identify feeling, and needing to talk to an impartial person. The list is quite diverse and these are only the most common reasons. I am here to work alongside you and draw from my professional experiences and training to bring more balance, joy, and health into your life.
We are human and challenges arise for each of us. Counselling can be a means of support a way to heal from past experiences and to plan for the future. There are many reasons people access counselling. The most common reasons are: depression or anxiety, relationship issues, social isolation, body issues, motivation, parenting, substance use, a traumatic experience, academic challenges, an inability to identify feeling, and needing to talk to an impartial person. The list is quite diverse and these are only the most common reasons. I am here to work alongside you and draw from my professional experiences and training to bring more balance, joy, and health into your life.

Alexandra Peters
Clinical Social Work/Therapist, MA, RSW, RCC
Verified Verified
1 Endorsed
Victoria, BC V9B
If you're facing emotional challenges, trauma, or seeking deeper connection, whether as an individual, parent, child, or youth, or navigating the unique challenges of perinatal mental health, I understand the courage it takes to reach out. My goal is to provide a compassionate, safe space where the complexities of being human can be acknowledged without judgment. By honoring your unique strengths and capacities, we can collaborate to navigate life’s challenges, build resilience, and foster growth. Together, we will explore pathways that align with your values and aspirations, working toward the positive change you envision!
If you're facing emotional challenges, trauma, or seeking deeper connection, whether as an individual, parent, child, or youth, or navigating the unique challenges of perinatal mental health, I understand the courage it takes to reach out. My goal is to provide a compassionate, safe space where the complexities of being human can be acknowledged without judgment. By honoring your unique strengths and capacities, we can collaborate to navigate life’s challenges, build resilience, and foster growth. Together, we will explore pathways that align with your values and aspirations, working toward the positive change you envision!

Thank you for visiting my profile. This shows both strength and courage. Struggling with anxiety, OCD, depression, substance use, stress, or trauma can be isolating, overwhelming, and exhausting. Whether you are experiencing sadness, uncontrollable anxiety, or obsessive thinking, you deserve a life that is worth living. I work collaboratively with clients to develop achievable therapy goals that produce sustainable, positive changes in behaviours, thinking patterns, and emotions. We will begin by identifying distressing symptoms and develop a tailored plan to treat your concerns in a trauma-informed and culturally sensitive manner.
Thank you for visiting my profile. This shows both strength and courage. Struggling with anxiety, OCD, depression, substance use, stress, or trauma can be isolating, overwhelming, and exhausting. Whether you are experiencing sadness, uncontrollable anxiety, or obsessive thinking, you deserve a life that is worth living. I work collaboratively with clients to develop achievable therapy goals that produce sustainable, positive changes in behaviours, thinking patterns, and emotions. We will begin by identifying distressing symptoms and develop a tailored plan to treat your concerns in a trauma-informed and culturally sensitive manner.

Understanding the challenges of being a parent with a child who struggles in school can be overwhelming, especially when an assessment is recommended. As a Registered Psychologist specializing in child assessment and counselling, I provide clarity and support through these complex times. My practice is dedicated to helping you navigate this journey, ensuring your child receives the comprehensive care they need to thrive academically and personally. Let's work together to turn these challenges into stepping stones for success.
Understanding the challenges of being a parent with a child who struggles in school can be overwhelming, especially when an assessment is recommended. As a Registered Psychologist specializing in child assessment and counselling, I provide clarity and support through these complex times. My practice is dedicated to helping you navigate this journey, ensuring your child receives the comprehensive care they need to thrive academically and personally. Let's work together to turn these challenges into stepping stones for success.
Meet Our Counsellors

I believe that true growth begins with understanding and nurturing the relationship you have with yourself. In the therapeutic space, I focus on creating a safe, trusting environment where we can work together to uncover and reflect the person you truly are. I recognize that every behavior has its roots, and that with understanding and support, we all have the ability to change. Change is not just personal—it transforms the way we relate to others, especially those closest to us.
I believe that true growth begins with understanding and nurturing the relationship you have with yourself. In the therapeutic space, I focus on creating a safe, trusting environment where we can work together to uncover and reflect the person you truly are. I recognize that every behavior has its roots, and that with understanding and support, we all have the ability to change. Change is not just personal—it transforms the way we relate to others, especially those closest to us.

Can life's toughest challenges sometimes be opportunities for growth and transformation? If you’re navigating personal struggles, seeking clarity, or working toward meaningful change, my mission is to ensure you’re not alone. I work with individuals facing a range of concerns, including anxiety, depression, stress, grief, trauma, relationship difficulties, and life transitions. I can help you by creating a safe and supportive space where we can explore your unique story, develop your personal effective coping strategies, utilize evidence-based tools and foster growth.
Can life's toughest challenges sometimes be opportunities for growth and transformation? If you’re navigating personal struggles, seeking clarity, or working toward meaningful change, my mission is to ensure you’re not alone. I work with individuals facing a range of concerns, including anxiety, depression, stress, grief, trauma, relationship difficulties, and life transitions. I can help you by creating a safe and supportive space where we can explore your unique story, develop your personal effective coping strategies, utilize evidence-based tools and foster growth.

Many people suffer throughout their lives due to unresolved pain, maladaptive coping strategies, and a distorted sense of self that can lead to disruptive patterns over and over again. Whether you’re going through a 'rut', struggling in your marriage, or trying to overcome a deep sense of shame and unworthiness - I have the tools and professional experience to assist you in charting a new path that honours your true self.
Many people suffer throughout their lives due to unresolved pain, maladaptive coping strategies, and a distorted sense of self that can lead to disruptive patterns over and over again. Whether you’re going through a 'rut', struggling in your marriage, or trying to overcome a deep sense of shame and unworthiness - I have the tools and professional experience to assist you in charting a new path that honours your true self.

You’ve made the decision to choose change! Growth is essential to the human experience and I look forward to helping you make positive changes in your life. I have extensive history working with substance addiction & all forms of mental health. I aim to create a space where you can have a real, intentional, meaningful experience; I will meet you where you are at and work with you to reveal your strengths and goals. I approach my work with care, compassion and a dash of humor! I use a variety of modalities (such as CBT, ACT, MI) that I cater to your needs and situation. My counselling is collaborative and prioritizes your needs.
You’ve made the decision to choose change! Growth is essential to the human experience and I look forward to helping you make positive changes in your life. I have extensive history working with substance addiction & all forms of mental health. I aim to create a space where you can have a real, intentional, meaningful experience; I will meet you where you are at and work with you to reveal your strengths and goals. I approach my work with care, compassion and a dash of humor! I use a variety of modalities (such as CBT, ACT, MI) that I cater to your needs and situation. My counselling is collaborative and prioritizes your needs.

Jennifer Brum Counselling
Counsellor, BSc, MTC, RTC, RCS, SEP
Verified Verified
4 Endorsed
Victoria, BC V9B
Negative thoughts race through your mind all day, and keep you up at night. You go through the motions, pretending everything’s fine, but inside, you're exhausted. Life’s challenges feel overwhelming, and your relationships are suffering. You’ve started avoiding the people and activities you once enjoyed, and it feels like no one truly understands what you're going through, leaving you feeling isolated and unsupported. All you want is to feel "normal" again and get your life back. You’ve had enough, and you’re ready for change. That’s where I can help.
Negative thoughts race through your mind all day, and keep you up at night. You go through the motions, pretending everything’s fine, but inside, you're exhausted. Life’s challenges feel overwhelming, and your relationships are suffering. You’ve started avoiding the people and activities you once enjoyed, and it feels like no one truly understands what you're going through, leaving you feeling isolated and unsupported. All you want is to feel "normal" again and get your life back. You’ve had enough, and you’re ready for change. That’s where I can help.

I am a registered clinical counsellor and am registered with the Crime Victim Assistance Program. I use a trauma informed approach in counselling, while also implementing person centred, narrative, EMDR and emotionally focused techniques to treat a variety of client concerns. I value the client-counsellor relationship and make every effort to ensure I demonstrate congruency with the experiences of my clients. I strongly believe in the empowerment that comes from increasing personal voice.
I am a registered clinical counsellor and am registered with the Crime Victim Assistance Program. I use a trauma informed approach in counselling, while also implementing person centred, narrative, EMDR and emotionally focused techniques to treat a variety of client concerns. I value the client-counsellor relationship and make every effort to ensure I demonstrate congruency with the experiences of my clients. I strongly believe in the empowerment that comes from increasing personal voice.

If you're a youth or adult navigating difficult times due to life transitions, complex relationships, ADHD, grief, parenting or past trauma, you may feel lost, overwhelmed, or disconnected. You deserve a safe space to explore your emotions, rediscover your strengths, and find clarity. You might be looking for practical tools to manage emotions, reframe beliefs, and build a meaningful future. Your goal is to heal, grow, and regain a sense of belonging, and I’m here to walk alongside you on your journey.
If you're a youth or adult navigating difficult times due to life transitions, complex relationships, ADHD, grief, parenting or past trauma, you may feel lost, overwhelmed, or disconnected. You deserve a safe space to explore your emotions, rediscover your strengths, and find clarity. You might be looking for practical tools to manage emotions, reframe beliefs, and build a meaningful future. Your goal is to heal, grow, and regain a sense of belonging, and I’m here to walk alongside you on your journey.

I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada (ACCT). I draw on my own personal experience and adversities, my background in Mindfulness and Meditation and extensive training from Clearmind International Institute. For the last four years, I have assisted and supported participants in numerous personal growth workshops and weekends and volunteered as a community counsellor at Esquimalt Neighbourhood House, in addition to offering individual adult and youth sessions in private practice.
I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada (ACCT). I draw on my own personal experience and adversities, my background in Mindfulness and Meditation and extensive training from Clearmind International Institute. For the last four years, I have assisted and supported participants in numerous personal growth workshops and weekends and volunteered as a community counsellor at Esquimalt Neighbourhood House, in addition to offering individual adult and youth sessions in private practice.

Kimberley Hopwood
Counsellor, BScPsyc, MCouns, RCC
Verified Verified
2 Endorsed
Victoria, BC V9B
Waitlist for new clients
I love my work! For over 20 years I've been helping individuals and couples create a life they love with proven, measurable, effective and fast methods to break through old patterns, get past limiting beliefs, and create possibilities they never knew existed. This isn't therapy like you've seen it on TV or in the movies, it doesn't have to take years. If you're tired of the "same old, same old" you deserve to feel better.
I love my work! For over 20 years I've been helping individuals and couples create a life they love with proven, measurable, effective and fast methods to break through old patterns, get past limiting beliefs, and create possibilities they never knew existed. This isn't therapy like you've seen it on TV or in the movies, it doesn't have to take years. If you're tired of the "same old, same old" you deserve to feel better.
See more therapy options for V9B
How does your Counsellor compare?
Number of Counsellors in V9B
100+
Average cost per session
$150
Counsellors in V9B who prioritize treating:
94% | Anxiety |
87% | Depression |
85% | Self Esteem |
84% | Stress |
82% | Relationship Issues |
76% | Trauma and PTSD |
72% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
53% | Pacific Blue Cross |
45% | SunLife |
45% | Manulife |
How Counsellors in V9B see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V9B?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.