"Do you feel that your life has gone "off track"? Are you stuck in painful patterns of destructive personal and relational behaviours? Perhaps you struggle with a lack of purpose and meaning in your life. As a Jungian Psychoanalyst I have accompanied men and women at varying stages of life, from diverse cultural backgrounds, and with widely differing challenges.The analytical encounter provides a safe space that fosters the possibility of healing and change. I listen to your concerns with respect, care and free from judgment. Together, we explore the underlying issues that hinder you from living your life fully."

"Many people think that their happiness awaits them once they achieve or reach certain milestones and goals such as getting married, earning a certain amount of money or getting that sought after promotion. But status, money, and achievement do not necessarily equal happiness and fulfillment. Feeling truly fulfilled often takes introspective investigation, reflection, letting go of the past and identifying what really matters in your life. The extent to which we feel fulfilled can also be dramatically impacted by the way in which we handle stress."

"You may be struggling with depression, anxiety, grief, relationship difficulties, anger or other difficult emotions, reaction to trauma, parenting or caring for other dependents. As a skilled and compassionate counselor, I can help by supporting you in cultivating kindness to yourself, finding new and more helpful patterns of thought and behavior, and creating a more satisfying and fulfilling life."

"I am a psychologist who has made it my life's work to help young people, parents, families, and schools. I specialize in working with children and adolescents, and I have specialized training in psychological assessment and therapy (such as psycho-educational assessment and cognitive-behavioural therapy). In addition to children and young people, I also have expertise in working with adults, including parents, teachers, police, military, first responders, and physicians."

"This work can provide the opportunity to create clarity, find one's footing, heal emotional pain, strengthen one's connection with self and others, and accomplish the kind of change that life requires of us, while making the most of the opportunities present. I would love to collaborate with you on recovering from trauma or addiction, increasing self love and esteem, healing depression and anxiety, navigating life transitions, managing stress, working through relationship or family conflict, creating healthy sexuality, managing challenging emotions such as anger, harnessing high sensitivity, attending to chronic health issues, and coping with grief and loss."

"We sometimes find ourselves in a position in life where we have lost sight of who we are, what we are capable of, and what makes us happy. Being able to fulfill ourselves and find balance in both our personal and professional life sometimes requires a new perspective. The question is, are the choices we are making in all areas of our life bringing us closer to what we want or drawing us further away? My job is to help you uncover the answer to that question."

"I love being a psychologist and helping people with issues and problems in their lives. Each person is unique and I have several techniques and methods to help you."

"In my roles as both registered nurse and clinical counsellor, my mission is to be of service. I enjoy working with people who actively seek change in their lives or who need support handling life's challenges. Counselling is a collaborative relationship where you, the client, are the expert on your life and experience, and you know what is best for you. My work draws on the interconnected nature of the mind, body and spirit. Provided with an optimal environment in which to explore, I believe that we all have an innate ability to heal and grow. I know I can make a difference."

"My counselling practice is focused on addressing addiction and mental health concerns commonly related to addiction. Related mental health concerns may include mood instability, anxiety, isolation, relationship strain, grief or trauma. I work to address the core mental health issues and the current addiction concerns. I also provide support for family members, partners, and friends who may be impacted as well."

"I work with adults, youth, children, couples and families. I use a strength-based approach to address concerns, and draw on the theories of narrative, response-based, cognitive behavioural and emotion focused therapy in my work. I also employ arts-based approaches, incorporating music and visual arts, especially when working with children and youth."

"We all face stress, difficulty and change in life. Skillful support helps us build inner peace and vitality to face challenges and take meaningful action towards what we value."

""When we are no longer able to change a situation, we are challenged to change ourselves."- Viktor Frankl. As a counsellor I am focused on helping clients see the potential areas for change in their lives. I believe we all have important stories, stories that can be intentionally authored to create growth and resilience. My goal as a clinician is to help each client overcome problems in order to create the life and story they want to live. I support individuals, couples, children, and families in finding the tools and skills needed to address anxiety, depression, grief, trauma, transition, behavioural concerns, relationships, and health challenges."

"*Currently not accepting new clients - please check again in a few weeks.* I work with adults, couples, adolescents and children to help them find relief from inner pain and distress in their life. I work collaboratively; I encourage awareness, foster acceptance, and help create optimal growth. I value clients' finding their own voice and path while doing it in the context of their important relationships, as relationships can be deeply supportive and positively transforming. I was trained and work in many modalities, from the more classical insight-oriented talk therapy to mindfulness, play therapy with children, art therapy, drama therapy, and body-centered therapies."

"I approach therapy as a creative and collaborative process that involves the whole being of both the therapist and client. In order to lead fulfilling, joyful lives, humans need access to the intelligence available through their physical, psychological, emotional, intellectual, and spiritual selves. Trauma, shame, and fear can disrupt our ability to access and experience these aspects of self fully, and can leave us feeling dissatisfied with our lives. By working directly with clients' felt sense of their bodies, as well as their stories and their feelings, I support clients in deepening their relationship to all aspects of themselves."

"No matter how the therapy unfolds, I strive to be present, caring, and real. Not a blank-faced professional jotting down notes, but a genuine human being. Each of us is an individual, and therapy requires meeting people in their difficulties, empathizing with their suffering, and forgoing all "off the shelf" techniques. In each case I work with clients to uncover their most difficult and persistent problems in order for them to be processed and worked through. In so doing, I also help clients to discover and integrate more of their largest selves and deepest callings."

"I offer compassionate guidance in moving through suffering to a more vital and easeful life. I provide caring, knowledgeable, and respectful counselling for a variety of concerns. The most common of these are relationship issues and those related to mood. You may have a history of abuse, adverse childhood experiences, addiction, or loss that you have been coping with to the best of your ability. Together, we will build your capacity to move through the painful influence of these and other challenges. By reducing the pain and finding sources of comfort, we create space for connection, satisfaction, and meaning."

"Many of the clients I work with are struggling to find satisfaction in their work and relationships, which often shows up in the way of depression, worries/anxiety, and/or the use of unhelpful coping strategies (e.g., substances, food). I specialize in working with teenagers and adults who are seeking more constructive and satisfying romantic, social, and/or work relationships. Issues related to self-esteem/confidence and identity are also areas included in my practice. I am a Registered Psychologist with 12 years of training and experience. I just completed my PhD in Counselling Psychology."

"In my practice, I work with adults struggling with various issues from anxiety, depression and eating issues, to trauma, grief and relationship difficulties. We all have our own history of experiences, and we tend to react in specific ways under stress. While our response may have been our best option in the past, it may not be adaptive now. I can help you resolve past traumas, learn to accept what is, and move forward from there - developing ways to a fuller and more satisfying life."

"Does your mind run over and over the same problems like a hamster on a wheel? Maybe you feel easily triggered, constantly wired or unable to relax? Or maybe you've started to avoid or procrastinate on activities that are important to you. Do you have the feeling that something terrible is going to happen? Maybe you have felt this way for a long time - maybe as long as you can remember or maybe you can pinpoint the beginning. Maybe you've tried various fixes, but on the whole they haven't worked in the long term."

"When you live, love or have family ties outside the box of society's expectations, finding a therapist can be complex. You want someone who has experience with your areas of concern, and you also need to trust that you'll be safe from prejudice and ignorance while you're feeling vulnerable. It's not enough to find a counsellor who welcomes LGBTQ+ clients in their general practice, sometimes you want a therapist who is especially attuned to the unique strengths and challenges that come with gender, sexual and relational diversity. This is the work I am passionate about."