Therapists in V8T

Vanya Hanson is a registered clinical counsellor and art therapist. She has over a decade of experience working with diverse groups, individuals (at all stages of life), and caregivers in urban, rural and remote settings across Canada. Her work in clinical, educational, and community-based settings assists clients navigate situations involving abuse, trauma, attachment and loss. Vanya’s current practice focuses on the well-being of women, parents, caregivers, and couples. Her counselling approach integrates evidence-based practices and often draws from somatic, narrative and cognitive behavioral therapy.

Now offering weekend intensives: 4-6 hour sessions to deep-dive into your relationship and make lasting change...Intimate relationships require an investment of time, care, commitment, and trust, as well as a willingness to be vulnerable. When difficulties do arise, experienced support and guidance can make a significant difference. As a relationship-focused counsellor, my goal is to provide a safe space for you and your partner to deeply understand - and begin shifting - your interpersonal dynamics in order to build a capacity for greater emotional freedom and connection.

Do you have chronic pain or anxiety/panic attacks? I can help you feel more confident in yourself and your ability to meet life's challenges. You can learn to calm your nervous system and attain a better sense of control and empowerment. I have extensive experience dealing with pain or disability issues, including chronic pain of any kind, headaches, nerve and muscle pain. For those interested in polyvagal theory, I also integrate the work of Dr. Stephen Porges for building a more "Ventral Vagal" state. If you are coping with "long Covid", I invite you to learn more about how HRV biofeedback can support your recovery.

Accepting new clients. Life can feel overwhelming at times! And all of us can benefit from outside help at some point in our lives. It takes courage to reach out for that help and so welcome to my page. I treat each client differently because we are all different. What is common though in my counselling, is my belief in a collaborative approach. By working together, we can improve your coping skills, set healthy boundaries and better regulate emotions. Together we can prioritize issues you are facing. I work with both individuals and couples.

We help people meet their mental health & wellness goals by offering an array of counselling & neurofeedback services from our beautiful office spaces in Fernwood & Langford, as well as online. With several decades of combined experience, our growing team of Reg. Clinical Counsellors, Psychologists & Interns specialize in supporting children, youth, adults & couples through trauma, grief/loss, major life transitions, relational challenges, anxiety, depression, & addictions. They are adaptive with their approaches & utilize modalities including EMDR, CBT, Mindfulness/Somatic therapies, IFS, Art/Play/Nature-based therapies, & more.

I am a registered social worker offering traditional talk and specialized therapies. I provide Psilocybin-Assisted Therapy to clients who have been granted legal access by Health Canada, as well as psychedelic preparation and integration therapy to the broader public as a harm reduction measure. For clients seeking rapid recovery from trauma and other mental health conditions, I offer Accelerated Resolution Therapy (ART), a highly effective memory reconsolidation technique. I also have a passion for working with individuals who use substances from a harm reduction philosophy which includes abstinence if that is one's stated goal.

I work primarily with younger and mid-life adults and couples, many of whom are experiencing difficulty with relationships, identity, anxiety, and depression. Other areas of concern might be spirituality or sexual orientation, or vocational or career direction. Quite often, people I meet with are employed in creative fields: art, music, film, tech, or jobs in social justice work. To get a sense of who I am, how I practice, and to access my contact info--check out my website or Instagram: byshariallen

Samantha works with a variety of clients including individuals who feel stuck or overwhelmed in their lives. She helps them develop healthier ways of experiencing and coping with emotions. The clients she serves often have difficulties in effectively setting boundaries and communicating in their relationships. Many have experienced past childhood neglect/abuse or family of origin issues. They often want to explore and resolve their past issues in order to move forward in their lives. Samantha enjoys working with individuals that have a desire to increase their awareness and who want to explore their unconscious selves.

I provide my clients with a safe, warm and judgment-free environment to discuss their most personal and intimate life struggles. Our sense of love and belonging is fundamental to reaching our potential. I work with children, youth, teens, adults, couples, and families who face a range of mental health and relationship concerns including but not limited to; anxiety, depression, anger, panic, ADHD, OCD, ODD, eating disorders, traumas, childhood traumas, PTSD, dissociation, parent-child/family/marital/couples conflict, parenting, tantrum, self-harm, low self-esteem, identity, grief & loss, addictions, and spiritual development.

Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency.

My name is Gosia and I am a Registered Clinical Counsellor (#18317) with a Master’s degree in Counselling Psychology offering adult individual therapy. I believe that our healing begins when we are truly heard, believed and seen. My counselling approach is holistic, strength based and client centered. I am committed to equality and social justice, and treat each person with dignity, complete acceptance and compassion. I believe that everyone has creativity, strength, wisdom, and a capacity to make their own decisions and changes. It is my greatest privilege to walk alongside you bearing witness to your transformation.

I offer you compassion when you are feeling vulnerable, and calmness when things feel chaotic. Whatever challenges you are facing, you don't have to do it alone. You can count on a comfortable and compassionate energy space to express what is happening for you in your life and I, in turn, will offer you guidance in exploring those areas of deepest concern. My intention is that you will gain awareness and clarity that lead to the discovery of your inner capacities in moving through life's rough patches.

I'm a Canadian Certified Counsellor (CCC) with specialized training in the field of sex therapy, and I also consider myself to be a pleasure and sex-positive, intersectional feminist. I started my practice to help others increase authenticity, playfulness, and connection within their intimate relationships. I've always been passionate about unpacking and expanding beliefs surrounding sexuality, gender, and intimacy, and I bring this excitement into my therapeutic work. I assist my clients to cultivate pleasure and nurture desire by creating a space for them to express questions, hopes, needs, and wants.

Reaching out for support can be daunting and I work to make the process as easy as possible. Whether you are coping with recent life changes or long-term experiences with anxiety and depression, I provide a compassionate, collaborative and open space to heal and find hope. My approach to counselling brings together my experience and centres on your goals, hopes and needs.

Pegasus Recovery Solutions offers a range of comprehensive services to treat individuals who are dealing with a substance use disorder or process addiction. We also provides education and support to their affected family members. Sue Donaldson, founder and director, is an addictions treatment specialist, with 27 years of experience, who leads a team of excellent professionals at Pegasus.