"Within challenge there is opportunity for growth and healing. Any crisis, while intensely difficult, can also put you in touch with your deeper yearnings and surface new strengths and resilience. Without support and guidance though, you can get stuck in painful places. Your life may feel lacking or out-of-control. You may feel overwhelming grief, depression, anxiety & panic. You may struggle to make meaning or be unsure which way to turn. When stress and suffering feel like too much to bear, please reach out for help. We will bring compassionate awareness to your challenges while nurturing your everyday wellbeing and wholeness. "
(778) 488-5412
View
"Within challenge there is opportunity for growth and healing. Any crisis, while intensely difficult, can also put you in touch with your deeper yearnings and surface new strengths and resilience. Without support and guidance though, you can get stuck in painful places. Your life may feel lacking or out-of-control. You may feel overwhelming grief, depression, anxiety & panic. You may struggle to make meaning or be unsure which way to turn. When stress and suffering feel like too much to bear, please reach out for help. We will bring compassionate awareness to your challenges while nurturing your everyday wellbeing and wholeness. "
Tamara Bainbridge, Counsellor
Counsellor, MC, RCC
Verified by Psychology Today Verified
"I offer a place for emotional safety when you are feeling vulnerable. I offer calmness when things feel chaotic. Whatever challenges you are facing, you don't have to do it alone. You can count on a comfortable and compassionate space to express what is happening for you in your life and I, in turn, will offer you guidance in exploring those areas of deepest concern. My intention is that you will gain awareness and clarity that lead to the discovery of your inner capacities in moving through life's rough patches."
(844) 402-3628
Verified
View
"I offer a place for emotional safety when you are feeling vulnerable. I offer calmness when things feel chaotic. Whatever challenges you are facing, you don't have to do it alone. You can count on a comfortable and compassionate space to express what is happening for you in your life and I, in turn, will offer you guidance in exploring those areas of deepest concern. My intention is that you will gain awareness and clarity that lead to the discovery of your inner capacities in moving through life's rough patches."
Nicole Makin, Counsellor
Counsellor, MACP, RCC
Verified by Psychology Today Verified
"Through my personal journey of self-discovery I began working as a therapist in 2007. I believe that a therapist's level of wellness directly influences what is possible for their clients. I work with individuals, couples and families facing a variety of personal challenges including trauma, relationships, family of origin issues, substance abuse and life transitions (especially retirement). I assist people to tap into their own innate resources and build skills to effectively manage their emotions and challenges and find a sense of self-acceptance and peace. I have worked with families in residential and non residential addiction centers."
(855) 982-1235
Verified
View
"Through my personal journey of self-discovery I began working as a therapist in 2007. I believe that a therapist's level of wellness directly influences what is possible for their clients. I work with individuals, couples and families facing a variety of personal challenges including trauma, relationships, family of origin issues, substance abuse and life transitions (especially retirement). I assist people to tap into their own innate resources and build skills to effectively manage their emotions and challenges and find a sense of self-acceptance and peace. I have worked with families in residential and non residential addiction centers."
The Empowered Life Biofeedback & Counselling, Counsellor
Counsellor, M.Sc., RCC
Verified by Psychology Today Verified
"Do you have anxiety problems, such as panic attacks or feeling fearful in certain situations? I can help you learn how to calm your nervous system and attain a sense of control and empowerment. Wouldn't it be nice to feel secure within yourself and at peace with your environment, rather than feeling at the mercy of your circumstances? I also have extensive experience dealing with pain or disability issues, including chronic pain of any kind, headaches, nerve and muscle pain. "
(604) 265-7886
Verified
View
"Do you have anxiety problems, such as panic attacks or feeling fearful in certain situations? I can help you learn how to calm your nervous system and attain a sense of control and empowerment. Wouldn't it be nice to feel secure within yourself and at peace with your environment, rather than feeling at the mercy of your circumstances? I also have extensive experience dealing with pain or disability issues, including chronic pain of any kind, headaches, nerve and muscle pain. "
Mattie Walker, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today Verified
"Safe, approachable counselling for individuals of all ages. In our work, together we will co-create effective solutions for you to feel better, gain new insights, and work towards change. The counselling process is about relationship; I believe that forming a safe, genuine, and respectful helping relationship can assist in facilitating real and important change in individuals' lives. "
(778) 718-2445
Verified
View
"Safe, approachable counselling for individuals of all ages. In our work, together we will co-create effective solutions for you to feel better, gain new insights, and work towards change. The counselling process is about relationship; I believe that forming a safe, genuine, and respectful helping relationship can assist in facilitating real and important change in individuals' lives. "
Armour Addiction Services, Drug & Alcohol Counsellor
Drug & Alcohol Counsellor, PhD(c), CSAT, ICADC
Verified by Psychology Today Verified
"One of the earliest casualties from addiction is relational intimacy. People who abuse substances are unable to maintain healthy relationships with their partner, family, and friends. The Intimacy Recovery Program is a holistic approach to treat intimacy disorders which include: relationship breakdown, relationship and sex addiction and sexual anorexia. Exploring trauma and its connection to later emotional struggles helps the individual develop insight into their behavior and reduce the intense shame they may feel. People who struggle with addiction can gain insight into emotional issues, eliminate self-defeating patterns, and learn to have healthy intimate relationships. Start your healing journey!"
(855) 982-9605
Verified
View
"One of the earliest casualties from addiction is relational intimacy. People who abuse substances are unable to maintain healthy relationships with their partner, family, and friends. The Intimacy Recovery Program is a holistic approach to treat intimacy disorders which include: relationship breakdown, relationship and sex addiction and sexual anorexia. Exploring trauma and its connection to later emotional struggles helps the individual develop insight into their behavior and reduce the intense shame they may feel. People who struggle with addiction can gain insight into emotional issues, eliminate self-defeating patterns, and learn to have healthy intimate relationships. Start your healing journey!"
Lindsay Monier-Williams, Counsellor
Counsellor, MA, RCC, BMngt
Verified by Psychology Today Verified
"Accessible, non-judgemental, informed help is what I provide. With care and compassion, I listen for client needs, whether the client be an organization, an individual or family. Counselling and consulting services are provided online and in-office in order to create opportunities that truly meet the client where they are at. Our work together will help you identify unmet needs and unlearned skills, then personally grow from an informed place. Clients investigate and relate to topics from a holistic approach taking into condsideration the mental, physical and spirtual aspects in order to guide well-informed, confident action."
(778) 400-3687
Verified
View
"Accessible, non-judgemental, informed help is what I provide. With care and compassion, I listen for client needs, whether the client be an organization, an individual or family. Counselling and consulting services are provided online and in-office in order to create opportunities that truly meet the client where they are at. Our work together will help you identify unmet needs and unlearned skills, then personally grow from an informed place. Clients investigate and relate to topics from a holistic approach taking into condsideration the mental, physical and spirtual aspects in order to guide well-informed, confident action."
Kyle Cheveldayoff, Psychologist
Psychologist, MCPsyc, MScReha, BScKin
Verified by Psychology Today Verified
"As a clinician and researcher (consciousness) I utilize the latest advancements in mind-body research to bridge the gap between Western and Eastern approaches. If life stress is causing unwanted thoughts, emotions, or body sensations I may be able to assist you regardless of age. My services are provided to individuals, couples, groups, and to staff or management (ask your HR department or health plan about "individual and group therapy" by a registered psychologist). I also work with Veterans Affairs Canada, the Federal Interim Health Plan, Native and Inuit Mental Health plan, Shepell, and others."
Verified
View
"As a clinician and researcher (consciousness) I utilize the latest advancements in mind-body research to bridge the gap between Western and Eastern approaches. If life stress is causing unwanted thoughts, emotions, or body sensations I may be able to assist you regardless of age. My services are provided to individuals, couples, groups, and to staff or management (ask your HR department or health plan about "individual and group therapy" by a registered psychologist). I also work with Veterans Affairs Canada, the Federal Interim Health Plan, Native and Inuit Mental Health plan, Shepell, and others."
Sandra Ledwidge Counselling & Therapy, Counsellor
Counsellor, BSc, MA, RCC
Verified by Psychology Today Verified
"Are you feeling anxious or depressed? Are you struggling in your relationships? Are you having a tough time dealing with loss or significant life change? Do you feel defeated by failed attempts to make positive changes? Are people in your life worried about you? Seeking help when in need is both a courageous step and an expression of hope. As a Registered Clinical Counsellor in private practice, I offer counselling and therapy to individuals and couples. Together, we explore how your beliefs and behaviour patterns may be limiting you from reaching your goals and finding fulfilment in your relationships."
(855) 232-0548
Verified
View
"Are you feeling anxious or depressed? Are you struggling in your relationships? Are you having a tough time dealing with loss or significant life change? Do you feel defeated by failed attempts to make positive changes? Are people in your life worried about you? Seeking help when in need is both a courageous step and an expression of hope. As a Registered Clinical Counsellor in private practice, I offer counselling and therapy to individuals and couples. Together, we explore how your beliefs and behaviour patterns may be limiting you from reaching your goals and finding fulfilment in your relationships."
Rachel Lavery, Counsellor
Counsellor, BEd, MC, RCC
Verified by Psychology Today Verified
"Are you worried about your child? When parents are worried they naturally seek out help. I help parents understand their children and help children and teens thrive. I have worked with children and teens for over 15 years and address parenting and child concerns including having trouble at school, anger management, anxiety, depression, struggling with attention and focus, stress, and family problems. They often want to alleviate symptoms and find solutions so that they can live happier and more fulfilled lives. I am registered with the Crime Victim Assistance Program and the First Nations Health Authority."
(236) 301-2103
Verified
View
"Are you worried about your child? When parents are worried they naturally seek out help. I help parents understand their children and help children and teens thrive. I have worked with children and teens for over 15 years and address parenting and child concerns including having trouble at school, anger management, anxiety, depression, struggling with attention and focus, stress, and family problems. They often want to alleviate symptoms and find solutions so that they can live happier and more fulfilled lives. I am registered with the Crime Victim Assistance Program and the First Nations Health Authority."
Catherine Carr, Counsellor
Counsellor, DProf, RCC
Verified by Psychology Today Verified
"Catherine loves working in her integrated counselling and coaching practice. She has over 20 years of experience working with people experiencing stress, feeling stuck, unhappy or wanting to improve themselves and their lives. A recent client said: "I always leave feeling I am moving forward and on the right track. Catherine helps me see how far I have come and she helps me get to the root of any issue. She is always supportive. I find her to be extremely professional, compassionate and incredibly caring. I find her feedback incredibly enlightening. I walk away feeling inspired and ready for next steps. Thank you again Catherine.""
(855) 498-3372
Verified
View
"Catherine loves working in her integrated counselling and coaching practice. She has over 20 years of experience working with people experiencing stress, feeling stuck, unhappy or wanting to improve themselves and their lives. A recent client said: "I always leave feeling I am moving forward and on the right track. Catherine helps me see how far I have come and she helps me get to the root of any issue. She is always supportive. I find her to be extremely professional, compassionate and incredibly caring. I find her feedback incredibly enlightening. I walk away feeling inspired and ready for next steps. Thank you again Catherine.""
Kennedy Lewis, Counsellor
Counsellor, MA, CCC
Verified by Psychology Today Verified
"You might have come to this profile because you are in some kind of distress. I want you to know that challenges are to be expected in this life and I am so glad that you are choosing to take the steps towards a healthier, more peaceful existence. Perhaps your distress is a result of physical, emotional and psychological injuries. Whether they are acute or longer-term, those injuries can often keep us from coming back to a safe place, both internally and within relationships. Together we can explore those points of injury and healing to build an empowered, safe, content, present sense of self that is not ruled by past experiences. "
(778) 770-1273
Verified
View
"You might have come to this profile because you are in some kind of distress. I want you to know that challenges are to be expected in this life and I am so glad that you are choosing to take the steps towards a healthier, more peaceful existence. Perhaps your distress is a result of physical, emotional and psychological injuries. Whether they are acute or longer-term, those injuries can often keep us from coming back to a safe place, both internally and within relationships. Together we can explore those points of injury and healing to build an empowered, safe, content, present sense of self that is not ruled by past experiences. "
Liz Beattie Counselling, Counsellor
Counsellor, MCP, RCC
Verified by Psychology Today Verified
"Liz practices from a biopsychosocial, client-centred approach, using empathy and connection to help each individual find their own path to growth and healing. She integrates evidence-based techniques, including Cognitive-Behavioural Therapy (CBT), to encourage self-awareness of thoughts, behaviours, and emotions. She also draws from Mindfulness, Family Systems, Adlerian, Somatic, and Trauma-Informed approaches. Specifically, she focuses on working with teens, adults, and seniors in the areas of anxiety, depression, life transitions, career exploration, grief, and trauma. "
(778) 767-5861
Verified
View
"Liz practices from a biopsychosocial, client-centred approach, using empathy and connection to help each individual find their own path to growth and healing. She integrates evidence-based techniques, including Cognitive-Behavioural Therapy (CBT), to encourage self-awareness of thoughts, behaviours, and emotions. She also draws from Mindfulness, Family Systems, Adlerian, Somatic, and Trauma-Informed approaches. Specifically, she focuses on working with teens, adults, and seniors in the areas of anxiety, depression, life transitions, career exploration, grief, and trauma. "
Sarah Jane Jenkinson, Counsellor
Counsellor, MEd, RCC
Verified by Psychology Today Verified
"I believe that people have the innate ability to move towards health and well-being and I see my role as helping to facilitate change by working with the client's strengths. I strive to create an environment in which clients can feel safe to express themselves and to explore their concerns in an atmosphere of trust. I respect the variety of values, religious beliefs, and lifestyle choices of my clients. I am honoured to be in a position where I can witness the changes and growth of the clients with whom I work."
(855) 782-2651
Verified
View
"I believe that people have the innate ability to move towards health and well-being and I see my role as helping to facilitate change by working with the client's strengths. I strive to create an environment in which clients can feel safe to express themselves and to explore their concerns in an atmosphere of trust. I respect the variety of values, religious beliefs, and lifestyle choices of my clients. I am honoured to be in a position where I can witness the changes and growth of the clients with whom I work."
Calm Kids Counselling - Sarah Bourdon, Counsellor
Counsellor, MEd, RCC
Verified by Psychology Today Verified
"At Calm Kids Counselling, I provide support for children, youth, and families experiencing challenges related to school and/or home. Using a child-centered approach, I work with families to build balance and connection through a focus on strengths, problem-solving and coping skills, and play. My areas of practice include social and emotional difficulties, anxiety, depression, trauma, school avoidance and anxiety, parenting skills, prenatal and postpartum health, and peer and family relationships."
(888) 284-5490
Verified
View
"At Calm Kids Counselling, I provide support for children, youth, and families experiencing challenges related to school and/or home. Using a child-centered approach, I work with families to build balance and connection through a focus on strengths, problem-solving and coping skills, and play. My areas of practice include social and emotional difficulties, anxiety, depression, trauma, school avoidance and anxiety, parenting skills, prenatal and postpartum health, and peer and family relationships."
Sophia M Van Vuuren, Psychologist
Psychologist, MA, RPsych
Verified by Psychology Today Verified
"Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency."
(604) 377-6507
Verified
View
"Psychotherapy is the confidential process where you can get insight from an experienced registered Psychologist in understanding how life-stressors can interfere with your thinking patterns, feelings, beliefs, needs, behaviour and relationships. Prolonged exposure to stress, unhappiness, conflict, trauma, abuse or problematic relationships can lead to anxiety, depression, grief, anger or other behavioural problems. Brain research clearly indicated that early psychological intervention can prevent mental and physical illnesses. Clients now have the opportunity to be proactive and learn the skills on how to protect their mental health, restore their competence and happiness and develop a strong sense of well-being and resiliency."
Meredith Withers, Counsellor
Counsellor, MEd, RCC
Verified by Psychology Today Verified
"Feeling anxious, overwhelmed and uncertain about how to navigate current challenges in your life? I work with you to create a safe and comfortable environment based on your unique needs. We will explore your hopes and goals for the counselling process. Together we will uncover what barriers are in your way, come up with new possibilities, and help you gain a fresh perspective. My approach is holistic, grounded in the somatic, attachment- focused approaches. I believe that we are all "whole" with the innate capacity to heal ourselves with gentle, caring guidance."
(778) 400-2293
Verified
View
"Feeling anxious, overwhelmed and uncertain about how to navigate current challenges in your life? I work with you to create a safe and comfortable environment based on your unique needs. We will explore your hopes and goals for the counselling process. Together we will uncover what barriers are in your way, come up with new possibilities, and help you gain a fresh perspective. My approach is holistic, grounded in the somatic, attachment- focused approaches. I believe that we are all "whole" with the innate capacity to heal ourselves with gentle, caring guidance."
Jim Kragtwyk, Counsellor
Counsellor, M. Ed., RCC, ICADC
Verified by Psychology Today Verified
"With over 30 years of experience as a counsellor and psychotherapist, I can support your journey to healing and wellness in a sensitive, attuned and skillful manner. Creating a safe, confidential and non-judgmental space for you to deal with life's challenges so you can become more free as a human being and become your most authentic self. Helping you create the life you want, the relationships you want and achieving the goals that inspire you is where I can serve you best. Experienced, quaified and competent."
(778) 784-4850
Verified
View
"With over 30 years of experience as a counsellor and psychotherapist, I can support your journey to healing and wellness in a sensitive, attuned and skillful manner. Creating a safe, confidential and non-judgmental space for you to deal with life's challenges so you can become more free as a human being and become your most authentic self. Helping you create the life you want, the relationships you want and achieving the goals that inspire you is where I can serve you best. Experienced, quaified and competent."
Colleen E Stevenson, Counsellor
Counsellor, MA
Verified by Psychology Today Verified
"I focus on trauma and stress and have a lot of experience working with men's trauma and shame in particular. I work with people working on the front line – corrections officers, first responders, military personnel and frontline care providers – who have experienced trauma in their work. I work with men who have been hurt and have learned to survive but maybe not yet learned to thrive. I work with men who have experienced violence, threats, intimidation and sexual abuse. I work with men who have used violence, threats and intimidation against others. And I work with Indigenous people and have worked in communities for ten years."
(778) 608-5978
Verified
View
"I focus on trauma and stress and have a lot of experience working with men's trauma and shame in particular. I work with people working on the front line – corrections officers, first responders, military personnel and frontline care providers – who have experienced trauma in their work. I work with men who have been hurt and have learned to survive but maybe not yet learned to thrive. I work with men who have experienced violence, threats, intimidation and sexual abuse. I work with men who have used violence, threats and intimidation against others. And I work with Indigenous people and have worked in communities for ten years."
Roger John, Counsellor
Counsellor, M.Ed., RCC
Verified by Psychology Today Verified
"Do you find yourself repeating unhelpful behaviours, feeling overwhelmed by emotions, hearing negative self-talk or are you burdened by grief from loss or incidents that occurred in the past? Have you, members of your family or ancestors experienced trauma related to colonization or other historical events? I recognize that colonization and other acts of oppression occur in present day life. Would you like to work through these processes and begin a journey towards a more fulfilling, wholehearted life? "
(778) 760-3790
Verified
View
"Do you find yourself repeating unhelpful behaviours, feeling overwhelmed by emotions, hearing negative self-talk or are you burdened by grief from loss or incidents that occurred in the past? Have you, members of your family or ancestors experienced trauma related to colonization or other historical events? I recognize that colonization and other acts of oppression occur in present day life. Would you like to work through these processes and begin a journey towards a more fulfilling, wholehearted life? "

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How can I tell if a therapist is right for me?
Therapists in V8T are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in V8T you'll find that most therapists are trained in marriage counselling or couples counselling in V8T and couples therapy. And they welcome families for family counselling in V8T or family therapy in V8T.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in V8T or a Child Psychologist in V8T, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.