Therapists in V8X

I see people of all ages, struggling with compatibility, sexual issues and personal challenges. By combining counselling and hypnotherapy, I help my clients get to the root of their challenges so that they can move forward with greater self-awareness, compassion, respect and desire for change, for themselves and for their relationship. My 6-10 week program allows my clients to move quickly forward in life with a greater understanding of what is needed to feel more fulfilled and content, both individually and as a couple.

Healthy change is possible and you do not have to face challenges alone. It can be very difficult to seek help and reach out during hard times. If you are reading this then you have already taken the first step towards well being. Finding a counsellor who you feel comfortable with is an essential part of the healing process. I would be happy to talk with you. Supporting individuals, families, youth and children for over 24 years. This is the time to take the best care of ourselves and our loved ones. Triggers arise now more than ever and support is available.

I am a certified secondary school teacher who specializes in supporting people with ADHD who wish to attend post-secondary education. A high percentage of ADDers do not make it through their first year of college or university. Contributing to failure are lack of structure, poor organization and planning skills, lack of self-awareness emotional and cognitive overload. I help you identify areas that cause challenges to success by comparing your unique ADHD with the demands of independent living and academia. We use this information to build a clear, organized, structured program that is designed to increase independence over time.

At the heart of my practice is the belief that people can overcome adversity. I am committed to providing exceptional care that is grounded in evidence based treatments, tailored to meet individual needs. I work collaboratively and openly with people to offer support and intervention to address a range of concerns.

This may be your first time working with a therapist or maybe a venture away from avenues you've explored so far. I'm happy to meet you at any stage of your journey and offer kindness and empathy while walking that path with you. In particular, I have a compassionate understanding of the struggles known by those experiencing depression, anxiety, trauma, PTSD/CPTSD, bipolar disorder, OCD, BPD, grief, and difficulty with relationships, self-esteem, and intimacy. I’ve worked extensively with first responders and military. Under unbearable weight, I understand that addiction and self-harming patterns are often a means of coping.

I provide individual counselling to adolescents and adults who are facing depression, anxiety, trauma, anger, relationship, and identity issues. I am currently a therapist with the Men's Trauma Centre in Victoria BC, I have almost a decade of experience working in youth outreach positions and I have extensive experience counselling university students.

Our working relationship is focused on achieving positive change in your life. I believe that counselling provides clients with the conditions and support they need to overcome problems and live their life more fully. I am a Registered Clinical Counsellor with a MA in Counselling Psychology. I have been in private practice since 2003 working with individuals, couples and families. My graduate research focused on attachment, trauma and couple relationships.

It’s important to me, as a human and therapist, that you are understood. One of the first things they teach counselors is that you must truly engage with clients through listening. My goal is to meet you with compassion and curiosity in order to tackle life’s challenges with unconditional positive regard. Without this baseline of curious, active listening, there’s no room to build an invaluable therapeutic relationship, where the best healing and growth takes place. Once there we will set goals, uncover patterns and values, identify how you make meaning, and - by the end of our time together - have you closer to who you want to be.

I find hope in what seems to be hopeless situations and clients trust that I can help without judgment. Listening to my clients' personal stories is both an honour and a privilege; feeling heard and understood is often their first significant step towards change. Mostly what I've found is that in my 30 years in the field of psychology and mental health, most of us can work through most of life's little challenges. When you have a challenge that you can't quite get past on your own - There's Counselling for That!

I am a registered clinical counsellor with the BCACC. I specialize in counselling men in Victoria, B.C. Anxiety and Depression can drag many people down and paralyze them under the weight of sadness and worry. I work with you to find a leverage point from which you might release the pressure enough to gain perspective and move toward a better way of living. I am trained in Narrative Therapy, CBT, DBT, and Trauma therapy. It takes a lot of courage to begin counselling and I consider it a privilege to meet with clients when they recognize that it is time to talk about the struggles that they are experiencing.

Every one of us has periods where we feel stuck; navigating difficulties in your relationship, struck with anxiety, or burdened by grief because of loss can all bring up complex thoughts and emotions that can be challenging to find our way through. If you’ve landed here, you've likely recognized that it's time to shift, somehow. It can be incredibly helpful have support in this process with someone who can help you to explore your situation with care, non-judgmental curiosity, and to search for a solid path through these murky seasons, in ways that work best for you.

I'm a Registered Clinical Counsellor bringing compassion, creativity, and a playful spirit to my clients and the therapeutic process. I work with children, adolescents and adults affected by anxiety, depression, abuse, grief, low self-esteem, shame, eating disorders, OCD, identity, individuation, relationship issues, spiritual questions, and life transitions. I'm informed in both Internal Family Systems and Emotionally Focused therapy and often use sand tray, clay work, play therapy, guided imagery, and writing to encourage clients to use their creativity to shift their perspective and find hope sprouting out of loss.

Currently taking new clients! I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced with life, in relationships, or even at work- asking for help is hard! I offer you an opportunity to face your difficulties constructively and confidently. I can help you develop healthy coping skills, navigate powerful emotions, and communicate effectively in challenging situations. Please do not hesitate to email me for more details and availability.

***My practice is currently full. If you would like to be on my wait list please e-mail me***"I like how you help me to see myself as powerful and capable..." & "I didn't know counselling could be like this...." Are words spoken by my clients. My genuine, caring and compassionate approach, along with my lighthearted sense of humor, are instrumental in establishing an empowering and safe relationship with my clients. I work with people of all ages who face challenges which impede their ability to live full and meaningful lives.

I am a clinical psychologist (CPBC1025), and founder of Aegis Psychological Services. Since 1995 I have been known locally as Victoria's "fear doctor", helping people with stress and anxiety-related conditions. I have a Ph.D. in Clinical Psychology from the University of North Dakota, and a Masters in School Psychology from the University of Toronto.

Many of us struggle with emotional experiences that knock us off our feet. Low mood and chronic stress; difficulty with trust and relationships; and difficulty with overwhelm, focus, or organization are painful and isolating experiences. Unfortunately, we’re surrounded with messaging that if only we tried harder, we could think or act our way out of these experiences - leaving us feeling even more alone or frustrated if things don’t change.

I am a Registered Clinical Counsellor and a Certified Canadian Counsellor on Vancouver Island. I live in Sidney, BC, with my husband Daniel, our former Great Dane Luna, and our baby cats Quincy & Cleo. I have a Master’s Degree in Counselling Psychology from Adler University (Vancouver, BC), a Certificate in Community Counselling from Vancouver Community College (Vancouver, BC), and a Degree in Physical Therapy from Angeles University (Philippines). I am a member of the British Columbia Association of Clinical Counsellors (BCACC) and the Canadian Counselling & Psychotherapy Association (CCPA).

My practice is person-centered, strength-based, trauma informed. I think that each person coming to therapy is unique. Each person attempts to do the best possible with the resources available. Each person has wisdom, creativity, and strength, and is the authority in their life. Doing counselling means providing a safer space for you to tell your story. And it is a space for us to have conversations and to work together.

"Happiness is not something ready made. It comes from your own actions"- Dalai Lama. Life can be challenging. Navigating those challenges can feel overwhelming at times, but you do not have to do it alone. Reaching out takes a tremendous amount of courage and I would be honoured to be a part of your healing journey. I believe that a strong therapeutic connection contributes greatly to healing and that it is essential to meet clients where they are at in their own personal journey and work forward together.