Alcohol Use Therapists in Ottawa, ON

Photo of Julianne Vandervoort, Psychologist, PsyD
Julianne Vandervoort
Psychologist, PsyD
Online Only
Vandervoort works with adults facing difficulties such as work related stress and burnout, cannabis use disorder, alcohol use disorder, anxiety, mood difficulties, and post-traumatic stress.
Dr. Vandervoort is a Clinical Psychologist registered with the College of Psychologists of Ontario. She completed her doctorate at the Université du Québec en Outaouais. She has worked extensively with clients presenting with mood, anxiety, substance use, concurrent, sleep, and posttraumatic stress disorders using a cognitive behavioural approach. Dr. Vandervoort is currently a Staff Psychologist at the Concurrent Outpatient Medical and Psychosocial Addictions Support Service at CAMH. She founded the Cognitive Behavioural Therapy for Cannabis Use Group in this service.
Vandervoort works with adults facing difficulties such as work related stress and burnout, cannabis use disorder, alcohol use disorder, anxiety, mood difficulties, and post-traumatic stress.
Dr. Vandervoort is a Clinical Psychologist registered with the College of Psychologists of Ontario. She completed her doctorate at the Université du Québec en Outaouais. She has worked extensively with clients presenting with mood, anxiety, substance use, concurrent, sleep, and posttraumatic stress disorders using a cognitive behavioural approach. Dr. Vandervoort is currently a Staff Psychologist at the Concurrent Outpatient Medical and Psychosocial Addictions Support Service at CAMH. She founded the Cognitive Behavioural Therapy for Cannabis Use Group in this service.
(437) 747-8267 View (437) 747-8267
Photo of Patrick Turcotte - First Step Men's Therapy (English & French), Registered Social Worker, MSW, RSW
First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW
1 Endorsed
Ottawa, ON K2P
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues.
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues.
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
(343) 307-9734 View (343) 307-9734
Photo of Wei-Hao Wu - First Step Men's Therapy - (In-Person & Online), Registered Psychotherapist
First Step Men's Therapy - (In-Person & Online)
Registered Psychotherapist
1 Endorsed
Ottawa, ON K2P
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
(343) 633-2702 View (343) 633-2702
Photo of Adam Gelinas - First Step Men's Therapy - (York Region In-Person), Registered Psychotherapist, RP, ASAT, EMDR
First Step Men's Therapy - (York Region In-Person)
Registered Psychotherapist, RP, ASAT, EMDR
3 Endorsed
Ottawa, ON K2P
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
My specialities include: sexual addiction, men's issues, career guidance, grief, video game addiction, gambling, alcohol use, ADHD, addiction, infidelity, anger management, anxiety, depression, and internet addiction.
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.
(343) 801-4105 View (343) 801-4105
Photo of Brittany Holtvluwer - First Step Men's Therapy - In-Person + Online, Registered Psychotherapist (Qualifying), MACP
First Step Men's Therapy - In-Person + Online
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
Ottawa, ON K2P
Our specializations include: trauma and PTSD, sex therapy, sex positive and kink allied, open relationships and non-monogamy, LGBTQ+, anxiety, depression, addiction, alcohol use, infidelity, anger management, grief, and ADHD.
Men, let's be real—society tells you to tough it out, but where has that gotten you? Stressed, burnt out, and disconnected from those you care about. It's time to shatter the stigma that says asking for help makes you weak. As a therapist who understands the unique pressures men face, I'm here to tell you that vulnerability isn't your enemy—it's your strength. This isn't about fixing you; it's about empowering you to reclaim your life. Ready to stop surviving and start thriving?
Our specializations include: trauma and PTSD, sex therapy, sex positive and kink allied, open relationships and non-monogamy, LGBTQ+, anxiety, depression, addiction, alcohol use, infidelity, anger management, grief, and ADHD.
Men, let's be real—society tells you to tough it out, but where has that gotten you? Stressed, burnt out, and disconnected from those you care about. It's time to shatter the stigma that says asking for help makes you weak. As a therapist who understands the unique pressures men face, I'm here to tell you that vulnerability isn't your enemy—it's your strength. This isn't about fixing you; it's about empowering you to reclaim your life. Ready to stop surviving and start thriving?
(343) 501-2432 View (343) 501-2432
Photo of William Crawford - First Step Men's Therapy (We Do Direct Billing), Registered Psychotherapist, MEd, CCC, RP
First Step Men's Therapy (We Do Direct Billing)
Registered Psychotherapist, MEd, CCC, RP
3 Endorsed
Ottawa, ON K2P
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
(343) 633-2652 View (343) 633-2652
Photo of Alyssa Ranieri, Registered Social Worker, MSW, RSW
Alyssa Ranieri
Registered Social Worker, MSW, RSW
3 Endorsed
Ottawa, ON K2J
My expertise lies in supporting people through life changes, burnout, drug and alcohol use, mental health issues such as anxiety and depression, and integrating new thought patterns for positive change.
I have the unique ability to empower clients I work with to recognize their inherent value as human beings. Collaborating closely with my clients, we explore transformative ways of living with more ease and compassion, both for oneself and others. Together, we will delve into understanding how your thoughts create your feelings, which influence your actions and behaviors. By exploring and integrating different ways of thinking, we can create profound change in your life. Using these tools, I can also support you to develop communication skills to better express your unique needs and navigate challenging interpersonal relationships.
My expertise lies in supporting people through life changes, burnout, drug and alcohol use, mental health issues such as anxiety and depression, and integrating new thought patterns for positive change.
I have the unique ability to empower clients I work with to recognize their inherent value as human beings. Collaborating closely with my clients, we explore transformative ways of living with more ease and compassion, both for oneself and others. Together, we will delve into understanding how your thoughts create your feelings, which influence your actions and behaviors. By exploring and integrating different ways of thinking, we can create profound change in your life. Using these tools, I can also support you to develop communication skills to better express your unique needs and navigate challenging interpersonal relationships.
(647) 951-2547 View (647) 951-2547
Photo of Amanda Neilson, Registered Social Worker, CYW, BSW, MSW, RSW
Amanda Neilson
Registered Social Worker, CYW, BSW, MSW, RSW
2 Endorsed
Ottawa, ON K1Z
Now Accepting New Clients! Providing psychotherapy virtually and in person for folks in Ottawa and across Ontario. For over 25 years, I have specialized in treating people with problematic substance use, and other related mental health issues, including trauma and chronic stress. I work within a compassionate, collaborative, and trauma-informed approach.
Now Accepting New Clients! Providing psychotherapy virtually and in person for folks in Ottawa and across Ontario. For over 25 years, I have specialized in treating people with problematic substance use, and other related mental health issues, including trauma and chronic stress. I work within a compassionate, collaborative, and trauma-informed approach.
(343) 304-6325 View (343) 304-6325
Photo of Kaitlin Marriner Brulotte - KMB Counselling & Psychotherapy, Registered Psychotherapist, RN, RP, DCP
KMB Counselling & Psychotherapy
Registered Psychotherapist, RN, RP, DCP
Online Only
Waitlist for new clients
The work we do together is centred around your life roles, and how your coping in these roles affects your quality life. This ranges from: personal identity; career direction; family challenges; relationship issues; spirituality; emotional regulation; healing past and present experiences to plan an execute new skills in your future.
The work we do together is centred around your life roles, and how your coping in these roles affects your quality life. This ranges from: personal identity; career direction; family challenges; relationship issues; spirituality; emotional regulation; healing past and present experiences to plan an execute new skills in your future.
(343) 801-4518 View (343) 801-4518
Photo of Steven Smith, Registered Psychotherapist, RP, CCAC, CCTACP
Steven Smith
Registered Psychotherapist, RP, CCAC, CCTACP
2 Endorsed
Online Only
I'm a therapist who specializes in the treatment of addictive behaviours such as substance use, concurrent disorders, smoking, gambling, etc. I also assist family members, friends and loved ones affected by addictive behaviour and support those who are struggling with issues such as co dependency and enabling behaviour. I provide a safe space for clients to come and be treated with respect and receive a non judgemental approach that is trauma informed, solution focused and compassionate.
I'm a therapist who specializes in the treatment of addictive behaviours such as substance use, concurrent disorders, smoking, gambling, etc. I also assist family members, friends and loved ones affected by addictive behaviour and support those who are struggling with issues such as co dependency and enabling behaviour. I provide a safe space for clients to come and be treated with respect and receive a non judgemental approach that is trauma informed, solution focused and compassionate.
(613) 902-0224 View (613) 902-0224
Photo of Joy Dorsey, Coach
Joy Dorsey
Verified Verified
Online Only
I am an Eating Disorder Recovery Coach and I specialize in supporting individuals (adults and adolescents) and their loved ones to navigate eating disorder treatment. My clients tell me it's my warm, human, and relatable approach that helps them to open up, to be honest, and most importantly to take the challenging steps toward recovery. My clients reach out to me because they are struggling with symptoms that are eating disorder related and the co-occurring conditions that often co-exist.
I am an Eating Disorder Recovery Coach and I specialize in supporting individuals (adults and adolescents) and their loved ones to navigate eating disorder treatment. My clients tell me it's my warm, human, and relatable approach that helps them to open up, to be honest, and most importantly to take the challenging steps toward recovery. My clients reach out to me because they are struggling with symptoms that are eating disorder related and the co-occurring conditions that often co-exist.
(249) 486-5598 View (249) 486-5598
Photo of Dela Lubin, Registered Psychotherapist, MPS
Dela Lubin
Registered Psychotherapist, MPS
11 Endorsed
Online Only
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
(226) 407-9163 View (226) 407-9163
Photo of Lindsay Abrames, Registered Psychotherapist, MA, RP
Lindsay Abrames
Registered Psychotherapist, MA, RP
Serves Area
Are you feeling stuck in a cycle of secrecy, shame, and isolation that often accompanies alcohol and/or substance use? Maybe you are wondering if you have a problem with substances, are contemplating change, or are interested in relapse prevention to sustain your gains in recovery. Alternatively, are you exhausted and feeling helpless as you navigate a loved one’s substance use and mental health concerns? Perhaps you are worried about your own well-being and want to reconnect with yourself. I also support individuals experiencing anxiety, depression, grief/loss, chronic stress, and major life transitions.
Are you feeling stuck in a cycle of secrecy, shame, and isolation that often accompanies alcohol and/or substance use? Maybe you are wondering if you have a problem with substances, are contemplating change, or are interested in relapse prevention to sustain your gains in recovery. Alternatively, are you exhausted and feeling helpless as you navigate a loved one’s substance use and mental health concerns? Perhaps you are worried about your own well-being and want to reconnect with yourself. I also support individuals experiencing anxiety, depression, grief/loss, chronic stress, and major life transitions.
(343) 321-0790 View (343) 321-0790
Photo of Satara Subedar, Counsellor, MA, CCC
Satara Subedar
Counsellor, MA, CCC
2 Endorsed
Online Only
I believe we all have many strengths although at times we may lose sight of them—I provide honest feedback to help mirror these strengths back to you. I believe that we all, at one time or another, find it difficult to explore our thoughts and feelings—I honour such acts of courage, bringing confidentiality, non-judgement, and unconditional care to session. Working at a pace that feels right for you, I provide support and gentle challenges as you process your experiences and develop insight into your life so that you may heal, grow, and ultimately be free to live your life in a way that is fulfilling and true to who you are.
I believe we all have many strengths although at times we may lose sight of them—I provide honest feedback to help mirror these strengths back to you. I believe that we all, at one time or another, find it difficult to explore our thoughts and feelings—I honour such acts of courage, bringing confidentiality, non-judgement, and unconditional care to session. Working at a pace that feels right for you, I provide support and gentle challenges as you process your experiences and develop insight into your life so that you may heal, grow, and ultimately be free to live your life in a way that is fulfilling and true to who you are.
(613) 702-2413 View (613) 702-2413
Photo of Antoine Lemay, Registered Psychotherapist (Qualifying), DESP
Antoine Lemay
Registered Psychotherapist (Qualifying), DESP
1 Endorsed
Ottawa, ON K1C
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma, sport-related issues and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma, sport-related issues and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
(343) 313-1304 View (343) 313-1304
Photo of Lacasse Counselling - Lacasse Counselling, Registered Psychotherapist
Lacasse Counselling
Registered Psychotherapist
1 Endorsed
Ottawa, ON K1S
We believe that every individual and relationship is unique and deserves personalized care tailored to their specific needs and goals. Our holistic approach to therapy combines evidence-based techniques with the art of human connection, empowering you to overcome current obstacles and unlock your full potential. We welcome individuals and couples from all walks of life; we embrace diversity and promote inclusivity. Our techniques aim to bring about fundamental structural changes in how individuals function, thereby paving the way for lasting and positive change from within.
We believe that every individual and relationship is unique and deserves personalized care tailored to their specific needs and goals. Our holistic approach to therapy combines evidence-based techniques with the art of human connection, empowering you to overcome current obstacles and unlock your full potential. We welcome individuals and couples from all walks of life; we embrace diversity and promote inclusivity. Our techniques aim to bring about fundamental structural changes in how individuals function, thereby paving the way for lasting and positive change from within.
(613) 703-8817 View (613) 703-8817
Photo of Shanelle Jarvis, Registered Psychotherapist, MA
Shanelle Jarvis
Registered Psychotherapist, MA
7 Endorsed
Ottawa, ON K2A
Waitlist for new clients
At time life can feel overwhelming, and it can be challenging to find a therapist who truly understands your experiences. You might feel like no one really gets what you're going through, as if you're on a rollercoaster with more downs than ups. Yet, seeking therapy is a brave and commendable step, and every part of you is welcome here, including those painful or avoided parts. I’m here to support you in navigating life’s challenges, whether dealing with trauma, PTSD, eating disorders, anxiety, low self-esteem, depression, life transitions or difficulties in relationships. Together we can work towards healing and finding balance.
At time life can feel overwhelming, and it can be challenging to find a therapist who truly understands your experiences. You might feel like no one really gets what you're going through, as if you're on a rollercoaster with more downs than ups. Yet, seeking therapy is a brave and commendable step, and every part of you is welcome here, including those painful or avoided parts. I’m here to support you in navigating life’s challenges, whether dealing with trauma, PTSD, eating disorders, anxiety, low self-esteem, depression, life transitions or difficulties in relationships. Together we can work towards healing and finding balance.
(343) 305-5792 View (343) 305-5792
Photo of Lasha Shaw-Korchynski, Registered Psychotherapist, MA, co
Lasha Shaw-Korchynski
Registered Psychotherapist, MA, co
3 Endorsed
Ottawa, ON K2P
Accepting new clients for Jul 2025. Services for depression, anxiety, trauma, and more with an experienced therapist. Insurance receipts available. - - - Clients usually contact me because they know something is wrong. Some feel stressed, anxious, or depressed. Others feel overwhelmed and confused. Many have started to notice problems in their sleep, mood, relationships, or work/school performance. Sometimes they aren't sure what's going wrong and they need help to identify the problem. Sometimes they know what they need to do, but they don't seem to be able to do it.
Accepting new clients for Jul 2025. Services for depression, anxiety, trauma, and more with an experienced therapist. Insurance receipts available. - - - Clients usually contact me because they know something is wrong. Some feel stressed, anxious, or depressed. Others feel overwhelmed and confused. Many have started to notice problems in their sleep, mood, relationships, or work/school performance. Sometimes they aren't sure what's going wrong and they need help to identify the problem. Sometimes they know what they need to do, but they don't seem to be able to do it.
(613) 912-2227 View (613) 912-2227
Photo of Jasmine Matte-Simrad, Registered Psychotherapist, MA, RP, CCC
Jasmine Matte-Simrad
Registered Psychotherapist, MA, RP, CCC
1 Endorsed
Ottawa, ON K1S
Ma théorie du changement repose sur la conviction que la guérison personnelle ou relationnelle émerge grâce à la prise de conscience des mécanismes inconscients. Leur existence nous s’esquive, mais ils peuvent influer sur notre fonctionnement global et nos relations interpersonnelles. Le travail se concentre sur vous en tant que client. Je m'efforce de créer un environnement sain, sécurisé et accueillant pour que vous puissiez exprimer librement vos pensées, vos craintes, vos peurs et vos désirs, dans une atmosphère d'écoute empathique et sans jugement.
Ma théorie du changement repose sur la conviction que la guérison personnelle ou relationnelle émerge grâce à la prise de conscience des mécanismes inconscients. Leur existence nous s’esquive, mais ils peuvent influer sur notre fonctionnement global et nos relations interpersonnelles. Le travail se concentre sur vous en tant que client. Je m'efforce de créer un environnement sain, sécurisé et accueillant pour que vous puissiez exprimer librement vos pensées, vos craintes, vos peurs et vos désirs, dans une atmosphère d'écoute empathique et sans jugement.
(343) 809-0973 View (343) 809-0973
Photo of Jessica Jackson, Registered Psychotherapist, MACP, RP
Jessica Jackson
Registered Psychotherapist, MACP, RP
2 Endorsed
Ottawa, ON K2H
Today's a good day to start. Whether emotions feel overwhelming or you feel numb and disconnected, there is a way forward. Feeling constantly overwhelmed, on edge, or stuck in cycles of anger, sadness, anxiety, or emotional shutdown? You are not alone. I'm here to help you tune into the messages your emotions are bringing you and identify protective strategies that may no longer be serving you. I help you reveal and reconnect to your authentic self. I specialize in helping adults and teens who struggle with emotion regulation take the armour off to reveal the healing power of deep, meaningful connection with yourself & others.
Today's a good day to start. Whether emotions feel overwhelming or you feel numb and disconnected, there is a way forward. Feeling constantly overwhelmed, on edge, or stuck in cycles of anger, sadness, anxiety, or emotional shutdown? You are not alone. I'm here to help you tune into the messages your emotions are bringing you and identify protective strategies that may no longer be serving you. I help you reveal and reconnect to your authentic self. I specialize in helping adults and teens who struggle with emotion regulation take the armour off to reveal the healing power of deep, meaningful connection with yourself & others.
(343) 453-0884 View (343) 453-0884

See more therapy options for Ottawa

Alcohol Use Counsellors

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.