Alcohol Use Therapists in Ottawa, ON
My clients are often in transition—facing addiction, loss, or a major life shift. They’ve held things together for everyone else but now feel disconnected or unsure who they are. They want relief from anxiety and patterns that keep them stuck, and long to feel calm, clear, and real again. Together we create space to steady the nervous system, heal trauma, and rebuild trust in self and relationships.
My clients are often in transition—facing addiction, loss, or a major life shift. They’ve held things together for everyone else but now feel disconnected or unsure who they are. They want relief from anxiety and patterns that keep them stuck, and long to feel calm, clear, and real again. Together we create space to steady the nervous system, heal trauma, and rebuild trust in self and relationships.
Now accepting new clients!
Providing psychotherapy virtually and in person for folks in Ottawa and across Ontario. For over 25 years, I have specialized in addiction treatment and support people with problematic substance use, and other related mental health issues, including trauma and chronic stress. I work within a compassionate, collaborative, and trauma-informed approach.
Now accepting new clients!
Providing psychotherapy virtually and in person for folks in Ottawa and across Ontario. For over 25 years, I have specialized in addiction treatment and support people with problematic substance use, and other related mental health issues, including trauma and chronic stress. I work within a compassionate, collaborative, and trauma-informed approach.
EMDR therapist with evening availability. Are you struggling with anxiety, low mood, anger, relationship conflict, or unhealthy coping patterns that leave you feeling overwhelmed or disconnected? Perhaps you find yourself stuck in cycles of emotional reactivity, avoidance, substance use, overeating, self-criticism, or difficulty communicating with the people you care about most. These patterns often develop as ways of coping with stress, pain, or past experiences—but over time, they can begin to impact our relationships, sense of self, and overall well-being.
EMDR therapist with evening availability. Are you struggling with anxiety, low mood, anger, relationship conflict, or unhealthy coping patterns that leave you feeling overwhelmed or disconnected? Perhaps you find yourself stuck in cycles of emotional reactivity, avoidance, substance use, overeating, self-criticism, or difficulty communicating with the people you care about most. These patterns often develop as ways of coping with stress, pain, or past experiences—but over time, they can begin to impact our relationships, sense of self, and overall well-being.
Bruce Johnston Counselling and Psychotherapy
Registered Psychotherapist, MA, RP , CCC, CCS, CCAC
6 Endorsed
Ottawa, ON K2P
I enjoy working with adults 18 and over who present with a variety of life issues. I have experience in treating issues around addiction, depression, anxiety, grief, interpersonal relationships and both trauma and PTSD
I enjoy working with adults 18 and over who present with a variety of life issues. I have experience in treating issues around addiction, depression, anxiety, grief, interpersonal relationships and both trauma and PTSD
My name is Mariah Harper and I am an addictions and mental health counsellor. I am currently practicing out of the Centre for Hope and Recovery which prides itself on 3 pillars: Clinical Excellence, Lived Experience, Evidence Based. My focus is on addictions counselling and helping people navigate their journey of recovery. I utilize motivational interviewing and trauma-based approaches to counselling with an emphasis on client-centered therapy techniques. I draw upon my passion for helping
people by utilizing my lived experience with addiction and recovery to create an open and safe environment for my clients.
My name is Mariah Harper and I am an addictions and mental health counsellor. I am currently practicing out of the Centre for Hope and Recovery which prides itself on 3 pillars: Clinical Excellence, Lived Experience, Evidence Based. My focus is on addictions counselling and helping people navigate their journey of recovery. I utilize motivational interviewing and trauma-based approaches to counselling with an emphasis on client-centered therapy techniques. I draw upon my passion for helping
people by utilizing my lived experience with addiction and recovery to create an open and safe environment for my clients.
Is it time for you, or someone you know, to finally 'Get Real', in their lives? At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive therapy for substance use or addiction, including behavioural problems and related con-current disorders such as ADHD, Anxiety & Depression. Individuals struggling with the effect of substance abuse / addiction(s) on their lives. I am a Ontario Registered Psychotherapist, and hold both Canadian & American International Addiction Counselling Certificates.
Is it time for you, or someone you know, to finally 'Get Real', in their lives? At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive therapy for substance use or addiction, including behavioural problems and related con-current disorders such as ADHD, Anxiety & Depression. Individuals struggling with the effect of substance abuse / addiction(s) on their lives. I am a Ontario Registered Psychotherapist, and hold both Canadian & American International Addiction Counselling Certificates.
Vandervoort works with adults facing difficulties such as work related stress and burnout, cannabis use disorder, alcohol use disorder, anxiety, mood difficulties, and post-traumatic stress.
Dr. Vandervoort is a Clinical Psychologist registered with the College of Psychologists of Ontario. She completed her doctorate at the Université du Québec en Outaouais. She has worked extensively with clients presenting with depression, anxiety, substance use, burnout, sleep, and posttraumatic stress disorders using a cognitive behavioural approach. Dr. Vandervoort completed postdoctoral training at the Centre for Addiction and Mental Health in addictions medicine. She led the development of the Cognitive Behavioural Therapy for Cannabis Use Group in this service.
Vandervoort works with adults facing difficulties such as work related stress and burnout, cannabis use disorder, alcohol use disorder, anxiety, mood difficulties, and post-traumatic stress.
Dr. Vandervoort is a Clinical Psychologist registered with the College of Psychologists of Ontario. She completed her doctorate at the Université du Québec en Outaouais. She has worked extensively with clients presenting with depression, anxiety, substance use, burnout, sleep, and posttraumatic stress disorders using a cognitive behavioural approach. Dr. Vandervoort completed postdoctoral training at the Centre for Addiction and Mental Health in addictions medicine. She led the development of the Cognitive Behavioural Therapy for Cannabis Use Group in this service.
Alcohol, Gambling & Families Affected - Dave
Registered Psychotherapist (Qualifying), RP-Q
1 Endorsed
Online Only
Maybe it's your own drinking. Maybe it's your partner's. Maybe you grew up in a house where you learned to read the room before you took your coat off. Addiction pulls in everyone around it, and the people standing closest to it often go the longest without any support of their own.
I'm Dave. If it's your own use, whether that's alcohol, gambling, or another pattern that has taken up more room than you planned, I support goals that fit you: cutting back, taking a break, or stopping altogether. We look at what's actually driving it and build practical, shame-free ways to handle urges.
Maybe it's your own drinking. Maybe it's your partner's. Maybe you grew up in a house where you learned to read the room before you took your coat off. Addiction pulls in everyone around it, and the people standing closest to it often go the longest without any support of their own.
I'm Dave. If it's your own use, whether that's alcohol, gambling, or another pattern that has taken up more room than you planned, I support goals that fit you: cutting back, taking a break, or stopping altogether. We look at what's actually driving it and build practical, shame-free ways to handle urges.
Many of my clients are the people others rely on - healthcare professionals, caregivers, and adults who have spent years putting everyone else first. They come to therapy feeling overwhelmed, emotionally exhausted, stuck in patterns that no longer serve them, or carrying the lasting effects of trauma, anxiety, addition, or difficult life experiences. They want more than coping strategies; they want to understand themselves, heal at a deeper level, and create lasting change.
Many of my clients are the people others rely on - healthcare professionals, caregivers, and adults who have spent years putting everyone else first. They come to therapy feeling overwhelmed, emotionally exhausted, stuck in patterns that no longer serve them, or carrying the lasting effects of trauma, anxiety, addition, or difficult life experiences. They want more than coping strategies; they want to understand themselves, heal at a deeper level, and create lasting change.
I'm a therapist who specializes in the treatment of addictive behaviours such as substance use, concurrent disorders, smoking, gambling, etc. I also assist family members, friends and loved ones affected by addictive behaviour and support those who are struggling with issues such as co dependency and enabling behaviour. I provide a safe space for clients to come and be treated with respect and receive a non judgemental approach that is trauma informed, solution focused and compassionate.
I'm a therapist who specializes in the treatment of addictive behaviours such as substance use, concurrent disorders, smoking, gambling, etc. I also assist family members, friends and loved ones affected by addictive behaviour and support those who are struggling with issues such as co dependency and enabling behaviour. I provide a safe space for clients to come and be treated with respect and receive a non judgemental approach that is trauma informed, solution focused and compassionate.
Are you feeling stuck in a cycle of secrecy, shame, and isolation that often accompanies alcohol and/or substance use? Maybe you are wondering if you have a problem with substances, are contemplating change, or are interested in relapse prevention to sustain your gains in recovery. Alternatively, are you exhausted and feeling helpless as you navigate a loved one’s substance use and mental health concerns? Perhaps you are worried about your own well-being and want to reconnect with yourself. I also support individuals experiencing anxiety, depression, grief/loss, chronic stress, and major life transitions.
Are you feeling stuck in a cycle of secrecy, shame, and isolation that often accompanies alcohol and/or substance use? Maybe you are wondering if you have a problem with substances, are contemplating change, or are interested in relapse prevention to sustain your gains in recovery. Alternatively, are you exhausted and feeling helpless as you navigate a loved one’s substance use and mental health concerns? Perhaps you are worried about your own well-being and want to reconnect with yourself. I also support individuals experiencing anxiety, depression, grief/loss, chronic stress, and major life transitions.
My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.
My name is Lise Bélanger, I'm a counsellor and psychotherapist at Bélanger Counselling Services. I work with individuals from ages 16 to the elderly. If you're feeling stressed, experiencing emotional distress or having difficulty with everyday life challenges, you may benefit from consulting with a counsellor. I offer therapy to deal with a wide variety of personal and career issues. I believe that forming a therapeutic alliance is one of the most important aspects of therapy. I have a wealth of personal life experience and over 15 years of work experience in the mental health field.
Dave Edwards - Private
Registered Psychotherapist (Qualifying), RP (Q), BACS, MACP
2 Endorsed
Online Only
Free 20-minute phone consult available. Hi, I’m Dave. I work with people who feel stuck or conflicted about change, often around alcohol, substance use, sexual behaviour, or other areas of life. You might look like you’re holding it together on the outside, but inside, things feel heavier than they should. Maybe you've been telling yourself you'll deal with it tomorrow, or that it’s not bad enough to need help. Many people I work with aren’t sure what the “right” answer is, but they know something isn’t working anymore. I offer a practical, shame-free space to help you sort through it and move forward.
Free 20-minute phone consult available. Hi, I’m Dave. I work with people who feel stuck or conflicted about change, often around alcohol, substance use, sexual behaviour, or other areas of life. You might look like you’re holding it together on the outside, but inside, things feel heavier than they should. Maybe you've been telling yourself you'll deal with it tomorrow, or that it’s not bad enough to need help. Many people I work with aren’t sure what the “right” answer is, but they know something isn’t working anymore. I offer a practical, shame-free space to help you sort through it and move forward.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I have a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
If you’re here, you might be wondering how to choose the right psychotherapist—and that can feel overwhelming. Should you focus on qualifications, experience, therapeutic style, or shared traits like gender or culture? The truth is that finding the right fit is about connection, and the best way to know is by trying. That’s why I offer a first consultation free of charge—so you can understand my approach, ask questions, and see if we’re a good match.
If you’re here, you might be wondering how to choose the right psychotherapist—and that can feel overwhelming. Should you focus on qualifications, experience, therapeutic style, or shared traits like gender or culture? The truth is that finding the right fit is about connection, and the best way to know is by trying. That’s why I offer a first consultation free of charge—so you can understand my approach, ask questions, and see if we’re a good match.
Hi there, I'm Shana Southwind. I primarily work with First Nations, Inuit, and Métis adults who may be dealing with anxiety, stress, trauma, grief, relationship challenges, burnout, life transitions, or simply feeling stuck. You might have something specific you want to work through, or you might just know that things haven't been feeling quite right lately and you could use someone to talk to. Either way, we can start from where you are.
Hi there, I'm Shana Southwind. I primarily work with First Nations, Inuit, and Métis adults who may be dealing with anxiety, stress, trauma, grief, relationship challenges, burnout, life transitions, or simply feeling stuck. You might have something specific you want to work through, or you might just know that things haven't been feeling quite right lately and you could use someone to talk to. Either way, we can start from where you are.
Hello. Many people are negatively affected by anxiety and depression. However it's sometimes difficult to figure out why. Similarly many people find relationships difficult and complicated. Both psychodynamic psychotherapy and cognitive behavioural therapy (CBT) offer quick, effective ways to cut through symptoms and understand what is underlying our challenges. My work often employs short-term techniques, exploring thoughts and feelings around relationships, self-esteem or historical trauma, using a focussed and directed, but nurturing approach. I also offer long-term therapy when we need extra time to explore more complex issues.
Hello. Many people are negatively affected by anxiety and depression. However it's sometimes difficult to figure out why. Similarly many people find relationships difficult and complicated. Both psychodynamic psychotherapy and cognitive behavioural therapy (CBT) offer quick, effective ways to cut through symptoms and understand what is underlying our challenges. My work often employs short-term techniques, exploring thoughts and feelings around relationships, self-esteem or historical trauma, using a focussed and directed, but nurturing approach. I also offer long-term therapy when we need extra time to explore more complex issues.
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
In our increasingly digital world, it’s easy to feel disconnected from the real world and from people around us. Whether you are struggling with overwhelming emotions or seeking to understand your past and its impact on your present life, I’m here to provide a safe, non-judgmental space for your journey toward healing. I help individuals navigate the challenges of depression, anxiety, trauma and emotional distress. For many, these struggles can lead to feelings of low self-esteem, behavioral patterns that no longer serve them, or even substance use as a means of coping.
Jan Wozniak, Counselling & Neurodiversity
Registered Social Worker, MSW RSW, MA APPA, BA Psy, BA EnPh, GBA
2 Endorsed
Online Only
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
I have been helping persons improve their life circumstances to gain lives of greater achievement for the last 30 years in Ottawa. I have collaborated with persons from all walks of life. I practise Adlerian Psychology. I am adept in Adlerian, Existential, and Jungian counselling. Using a client-oriented, experiential approach, I provide Individual, Couples, and Family counselling, along with Addiction counselling. My approach is based on depth psychology, and accessing creative skills and processes. M.A. Adlerian Psychotherapy & Counseling (Concurring Disorders); Cell: 613-295-4026
See more therapy options for Ottawa
Nearby Alcohol Use Counsellors Searches for Ottawa
- Almonte
- Arnprior
- Carleton Place
- Gloucester
- Kanata
- Kemptville
- Nepean
- Orleans
- Perth
- Rockland
- Smiths Falls
- Stittsville
Alcohol Use Counsellors
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.