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Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker

Jessica Bastonnais, Therapie Sanare Therapy

Registered Social Worker, MSW, RSW, MSS, TS (she, her)

Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1N
Let's Connect (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
English
 | 
Français
I specialize in therapy for men! I also work with women and people, regardless of their gender identification, sexual orientation, their ethnic and cultural background! :) Do you feel trapped? Nobody understands you? You have tried everything but nothing works? You've said it, shouted it, screamed it but no one heard you? It is difficult or impossible to say no without feeling guilty? You have been told that crying is for the weak? You've been told that something is wrong with you? I can help you work through all of this and help you become yourself again! I also offer ADHD coaching and couple's therapy (for Ontario's residents)
I am human and I am working with humans! I use differents approches that I adapt to your specific needs. I provide a safe place where you can be yourself and feel that it's ok to talk about what hurts you the most. I will use your strenght to help you grow and developp new skills to improve your well being. I believe in action, and I will suggest activities!
You don't know how you feel about therapy? Maybe it's not for you? OR maybe it is! If you want to start taking care of yourself and help yourself for once, give me a call. I offer a free 15 minutes consultation to know if we are a good fit and to see how I can help you. No obligations and NOTHING to lose! :) You are worried about someone? I can reach out!!
Call or Jessica Bastonnais, Therapie Sanare Therapy now for a free 15 minute consultation - (343) 321-0618

Practice at a Glance

Available online only

Ottawa, ON K1N

(343) 321-0618
Specialized with men, Welcome to women. Online therapy for Quebec and Ontario residents! French and English sessions.
I specialize in Anger Management, Coping Skills and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I am here to help you deal with all those difficult feelings and emotions you avoided for all those years and that are coming back now.
Jessica Bastonnais, Therapie Sanare Therapy
Let's Connect (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker

Practice at a Glance

Available online only

Ottawa, ON K1N

(343) 321-0618
Specialized with men, Welcome to women. Online therapy for Quebec and Ontario residents! French and English sessions.
I specialize in Anger Management, Coping Skills and Trauma and PTSD 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
I am here to help you deal with all those difficult feelings and emotions you avoided for all those years and that are coming back now.
Jessica Bastonnais, Therapie Sanare Therapy

Finances

Fees

  • Individual Sessions $160
  • Pay by ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • CUPE
  • NHIB /SSNA
"
I will provide you with an official receipt that you can use to claim to your insurances. I am a registered provider for NHIB (First Nation)
Call or for a free 15 minute consultation now - (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS
"
I will provide you with an official receipt that you can use to claim to your insurances. I am a registered provider for NHIB (First Nation)
Call or for a free 15 minute consultation now - (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS

Qualifications

    Registered Social Worker: Jessica Bastonnais
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Bastonnais
  • Membership with OASW 17774 / 2019
  • Degree/Diploma from University of Ottawa B.A specialized in criminology and minor in psychology / 2008
  • Attended University of Ottawa, Master in Social Work, Graduated 2019
"
Trained in ACT, EFT, Trauma informed, anti-racist and anti-oppressive. If you are a humain, you are welcomed! :) Registered in Quebec too!
Call or for a free 15 minute consultation now - (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS
"
Trained in ACT, EFT, Trauma informed, anti-racist and anti-oppressive. If you are a humain, you are welcomed! :) Registered in Quebec too!
Call or for a free 15 minute consultation now - (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS

Specialties and Expertise

Top Specialties

  • Anger Management
  • Coping Skills
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Antisocial Personality
  • Anxiety
  • Bisexual
  • Codependency
  • criminal record/ criminal law issues (trial, jail)
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Hoarding
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS
Do these issues align with your needs? or (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother

I also speak

French

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Emotionally Focused
  • Gottman Method
  • Humanistic
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS
Ask about what different forms of therapy will be like. or (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS

Location

Primary Location

Ottawa, ON K1N

(343) 321-0618

Nearby Areas

Postal Codes

"
Specialized with men, Welcome to women. Online therapy for Quebec and Ontario residents! French and English sessions.
Call for a free consultation now - (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS
"
Specialized with men, Welcome to women. Online therapy for Quebec and Ontario residents! French and English sessions.
Call for a free consultation now - (343) 321-0618
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS