Therapists in N1H
There comes a point in someone’s life where they decide, “enough is enough. Something has to change, and this change starts with me.” My ideal client is someone who is tired of old unhelpful repeated life patterns and who is determined to grow and become a better version of themselves. They are individuals who are ready to put in the work to see the results that will lead them to the life outcomes they long for. The issues I have worked for are addictions, men’s mental health, experiences from a multicultural lens, relational issues, and anxiety & coping skills.
There comes a point in someone’s life where they decide, “enough is enough. Something has to change, and this change starts with me.” My ideal client is someone who is tired of old unhelpful repeated life patterns and who is determined to grow and become a better version of themselves. They are individuals who are ready to put in the work to see the results that will lead them to the life outcomes they long for. The issues I have worked for are addictions, men’s mental health, experiences from a multicultural lens, relational issues, and anxiety & coping skills.
You've made a decision to seek support, which in itself can be a stressful process in finding the right person to help with what's happening right now. Already, you've taken that first step towards a path ahead for changing something that maybe doesn't feel quite right. If you're experiencing challenges in managing anxiety, depression, navigating a traumatic experience, or looking for help with your specific grief experience from the death of someone, your pet, a job, a relationship, or expectations, let's take the time and make space to slow things down, and begin a compassionate conversation for capturing your vibrant life again.
You've made a decision to seek support, which in itself can be a stressful process in finding the right person to help with what's happening right now. Already, you've taken that first step towards a path ahead for changing something that maybe doesn't feel quite right. If you're experiencing challenges in managing anxiety, depression, navigating a traumatic experience, or looking for help with your specific grief experience from the death of someone, your pet, a job, a relationship, or expectations, let's take the time and make space to slow things down, and begin a compassionate conversation for capturing your vibrant life again.
Hi there! I am a registered social worker, having worked in clinical research in mental health and addictions for 2 decades. I started my journey in the field of Attachment, specializing in adolescent depression and the impact of early childhood on later interpersonal relationships and mental health. In the years following I worked primarily in large teaching hospitals, local mental health facilities, and community settings, engaging a broad range of partners, including persons living with serious mental illness, children and adolescents, survivors of trauma, the LGBTTQ2+ community and immigrant women, to name a few.
Hi there! I am a registered social worker, having worked in clinical research in mental health and addictions for 2 decades. I started my journey in the field of Attachment, specializing in adolescent depression and the impact of early childhood on later interpersonal relationships and mental health. In the years following I worked primarily in large teaching hospitals, local mental health facilities, and community settings, engaging a broad range of partners, including persons living with serious mental illness, children and adolescents, survivors of trauma, the LGBTTQ2+ community and immigrant women, to name a few.
Holly Hinton Counselling & Psychotherapy Services
Registered Psychotherapist, MA, CCC, RP
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
As you read this, I am guessing you have been searching for something to help you feel on track again. Perhaps you have been feeling anxious, down, or restless lately. Or, maybe you’ve had one or more difficult life experiences that you’re having trouble letting go of, or don’t know how to move past. You might be considering some changes, or change and upheaval have already found you in ways you didn’t expect. You’d like to move forward, and you are seeking help to figure out how.
As you read this, I am guessing you have been searching for something to help you feel on track again. Perhaps you have been feeling anxious, down, or restless lately. Or, maybe you’ve had one or more difficult life experiences that you’re having trouble letting go of, or don’t know how to move past. You might be considering some changes, or change and upheaval have already found you in ways you didn’t expect. You’d like to move forward, and you are seeking help to figure out how.
Aidan McNaughton
Registered Psychotherapist, RP, MPsy
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
As a man, you may feel like the weight of the world is on your shoulders. Whether it's the pressure to succeed, the struggle to find your purpose, or navigating relationships & society's expectations, life can feel overwhelming. You might be thinking, “I should be able to handle this on my own.” But the reality is, you don’t have to. Therapy can be a space where you remove that pressure, work through your challenges, and start taking steps towards the life you really want.
As a man, you may feel like the weight of the world is on your shoulders. Whether it's the pressure to succeed, the struggle to find your purpose, or navigating relationships & society's expectations, life can feel overwhelming. You might be thinking, “I should be able to handle this on my own.” But the reality is, you don’t have to. Therapy can be a space where you remove that pressure, work through your challenges, and start taking steps towards the life you really want.
I am a registered psychotherapist holding over 12 years of experience working with youth and adults in both inpatient and outpatient settings. I offer a creative and client-centred approach to counselling to help individuals develop and reach their own goals. I apply a trauma-informed and anti-oppressive lens in all the work that I do.
I am a registered psychotherapist holding over 12 years of experience working with youth and adults in both inpatient and outpatient settings. I offer a creative and client-centred approach to counselling to help individuals develop and reach their own goals. I apply a trauma-informed and anti-oppressive lens in all the work that I do.
Amelia Sloan
Registered Psychotherapist, RP, RN, MN
Verified Verified
Guelph, ON N1H
Waitlist for new clients
I work with clients who are facing a range of personal, relational & emotional challenges. Therapy with me can help you explore & change beliefs, responses & patterns; build a solid sense of self; create new ways of being with others; change your relationship to money; explore your sexuality, gender &/or relationships; tools to engage in sex in the ways you want; overcome disconnection in relationship or connecting more intimately with yourself & your partner(s). We can reestablish connection with your body & learn to understand sensations, feelings, memories & intelligence inherent in you or develop resources to increase regulation
I work with clients who are facing a range of personal, relational & emotional challenges. Therapy with me can help you explore & change beliefs, responses & patterns; build a solid sense of self; create new ways of being with others; change your relationship to money; explore your sexuality, gender &/or relationships; tools to engage in sex in the ways you want; overcome disconnection in relationship or connecting more intimately with yourself & your partner(s). We can reestablish connection with your body & learn to understand sensations, feelings, memories & intelligence inherent in you or develop resources to increase regulation
Flourish Psychotherapy Services
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
Much like other relationships, experience of therapy is co-created by the client and the therapist. I see the job of the therapist as providing a safe environment where the client has the time and space to make sense of their life experiences and maintain a sense of self as worthy of acceptance, kindness, and care.
Much like other relationships, experience of therapy is co-created by the client and the therapist. I see the job of the therapist as providing a safe environment where the client has the time and space to make sense of their life experiences and maintain a sense of self as worthy of acceptance, kindness, and care.
Jessi del Rosso
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
I am queer-identified, ENM/poly, sex positive and strive to offer an open-minded, comfortable, safe(r) space to process trauma and provide psychoeducation. I offer online Trauma Therapy for folks who have experienced sexual, religious, physical and emotional abuse and/or neglect. Trauma can make us feel powerless. By gaining an understanding of how trauma works, we can take our power back and begin to heal. I believe that healing from trauma means that the intensity and frequency of the trauma symptoms decrease and have less of an impact on our quality of life. You can learn to walk alongside your trauma, instead of against it.
I am queer-identified, ENM/poly, sex positive and strive to offer an open-minded, comfortable, safe(r) space to process trauma and provide psychoeducation. I offer online Trauma Therapy for folks who have experienced sexual, religious, physical and emotional abuse and/or neglect. Trauma can make us feel powerless. By gaining an understanding of how trauma works, we can take our power back and begin to heal. I believe that healing from trauma means that the intensity and frequency of the trauma symptoms decrease and have less of an impact on our quality of life. You can learn to walk alongside your trauma, instead of against it.
Trauma, depression, and other mental health issues can often cause individuals to become "stuck" leading to feelings of resignation or hopelessness. It can often feel like the individual is at the bottom of a well which keeps getting deeper, with the light out feeling further and further out of reach. It can lead individuals to believe that there is no path forwards, or that any path forward is one devoid of meaning or fulfillment.
Trauma, depression, and other mental health issues can often cause individuals to become "stuck" leading to feelings of resignation or hopelessness. It can often feel like the individual is at the bottom of a well which keeps getting deeper, with the light out feeling further and further out of reach. It can lead individuals to believe that there is no path forwards, or that any path forward is one devoid of meaning or fulfillment.
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The team at A Mindful Change all share the same values, passion and commitment to support those we work with from a compassionate, non-judgmental and mindful stance. We welcome clients from diverse gender identities, sexual orientation and racial and cultural backgrounds. We are committed to delivering evidence-based practices from an Anti-Oppressive lens, recognizing that many of the best treatments available were not designed for the diverse communities we serve. We are focused on maintaining competence with ongoing intensive training and supervision to ensure that we provide the best treatment we can.
The team at A Mindful Change all share the same values, passion and commitment to support those we work with from a compassionate, non-judgmental and mindful stance. We welcome clients from diverse gender identities, sexual orientation and racial and cultural backgrounds. We are committed to delivering evidence-based practices from an Anti-Oppressive lens, recognizing that many of the best treatments available were not designed for the diverse communities we serve. We are focused on maintaining competence with ongoing intensive training and supervision to ensure that we provide the best treatment we can.
Cameron Henderson
Registered Psychotherapist (Qualifying), RP
Verified Verified
Guelph, ON N1H (Online Only)
You deserve to live a life of happiness, meaning and fulfillment. We can work together to achieve that. I believe that you are the expert in your own life and I will work collaboratively with you in order to identify where you are stuck and what we can do to help you reach your full potential.
You deserve to live a life of happiness, meaning and fulfillment. We can work together to achieve that. I believe that you are the expert in your own life and I will work collaboratively with you in order to identify where you are stuck and what we can do to help you reach your full potential.
I work with children and adolescents struggling with trauma or regulation-based concerns, and their families. Trauma-informed care strives to create physical, psychological, and emotional safety for individuals with every contact. Trauma-informed care moves away from a "what's wrong with you" perspective and seeks to determine "what's happened" and how best we can move forward collaboratively in a safe, strengths-based way.
I work with children and adolescents struggling with trauma or regulation-based concerns, and their families. Trauma-informed care strives to create physical, psychological, and emotional safety for individuals with every contact. Trauma-informed care moves away from a "what's wrong with you" perspective and seeks to determine "what's happened" and how best we can move forward collaboratively in a safe, strengths-based way.
Kim Campbell Therapy & Consulting
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
Guelph, ON N1H (Online Only)
Welcome! Are you feeling stuck or overwhelmed? Do you need a safe place to talk through your thoughts and feelings? Are you interested in healing while working towards a life aligned with purpose and meaning? It can be really hard to reach out for help and make yourself a priority, especially when you are hurting or struggling. Guided by your core values and personal strengths, we will illuminate the path towards healing so you can live fully in the present. Using practical tools we will expand self-awareness, transform negative patterns, ignite your own resiliency skills while building new coping strategies.
Welcome! Are you feeling stuck or overwhelmed? Do you need a safe place to talk through your thoughts and feelings? Are you interested in healing while working towards a life aligned with purpose and meaning? It can be really hard to reach out for help and make yourself a priority, especially when you are hurting or struggling. Guided by your core values and personal strengths, we will illuminate the path towards healing so you can live fully in the present. Using practical tools we will expand self-awareness, transform negative patterns, ignite your own resiliency skills while building new coping strategies.
Thank you for taking the first step and reaching out. Making change can be hard and many times we cannot do it alone. I support adults looking for support with their mental health or addiction concerns. Some key groups I support including perinatal mental health, those living with trauma, and specialize in the area of emotion dyregulation concerns, including Borderline Personality Disorder. I have a particular interest in helping other helpers, including First Responders, medical professionals, and fellow mental health workers.
Thank you for taking the first step and reaching out. Making change can be hard and many times we cannot do it alone. I support adults looking for support with their mental health or addiction concerns. Some key groups I support including perinatal mental health, those living with trauma, and specialize in the area of emotion dyregulation concerns, including Borderline Personality Disorder. I have a particular interest in helping other helpers, including First Responders, medical professionals, and fellow mental health workers.
I am a clinical psychologist and work with teens and adults who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas, military sexual trauma, and war/combat-related traumas. Largely, I work from a Dialectical Behaviour Therapy framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change.
I am a clinical psychologist and work with teens and adults who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas, military sexual trauma, and war/combat-related traumas. Largely, I work from a Dialectical Behaviour Therapy framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change.
Thanks for stopping by, taking the first step isn't easy. I am a social worker who has been practicing as a therapist for over ten years. Over the past few years, I have developed a special interest in working with women around their mental health and well-being. I thoroughly enjoy collaborating with women to build on their internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. Whether you are feeling anxious, depressed or stuck, I am here to work with you. It would be a privilege to get to know you and collaborate on how you can move toward living your best life.
Thanks for stopping by, taking the first step isn't easy. I am a social worker who has been practicing as a therapist for over ten years. Over the past few years, I have developed a special interest in working with women around their mental health and well-being. I thoroughly enjoy collaborating with women to build on their internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. Whether you are feeling anxious, depressed or stuck, I am here to work with you. It would be a privilege to get to know you and collaborate on how you can move toward living your best life.
Seeking support can be challenging; though, a courageous step on your journey to healing. I am committed to creating a safe, non-judgmental, and collaborative space, where we can work together to enhance well-being. As a Registered Psychotherapist, I am here to support you. My goal is to work with you to achieve goals, resolve challenges, and live healthier lives.
Seeking support can be challenging; though, a courageous step on your journey to healing. I am committed to creating a safe, non-judgmental, and collaborative space, where we can work together to enhance well-being. As a Registered Psychotherapist, I am here to support you. My goal is to work with you to achieve goals, resolve challenges, and live healthier lives.
Kickstart Men's Therapy - John Shearer
Registered Social Worker, RSW
Verified Verified
Guelph, ON N1H
Available In-Person Or Online Without a waitlist! Are you looking to kickstart your life? Are you feeling stuck, overwhelmed, or disconnected? Many men struggle silently with mental health challenges, but you don't have to face them alone. Whether you're grappling with relationship issues, career transitions, sexual issues, depression, grief, or addiction, I'm here to provide a safe and supportive space for you to find healing and growth. Let's embark on this transformative journey together towards reclaiming your inner strength and embracing a life of purpose.
Available In-Person Or Online Without a waitlist! Are you looking to kickstart your life? Are you feeling stuck, overwhelmed, or disconnected? Many men struggle silently with mental health challenges, but you don't have to face them alone. Whether you're grappling with relationship issues, career transitions, sexual issues, depression, grief, or addiction, I'm here to provide a safe and supportive space for you to find healing and growth. Let's embark on this transformative journey together towards reclaiming your inner strength and embracing a life of purpose.
See more therapy options for N1H
How does your Counsellor compare?
Number of Counsellors in N1H
200+
Average cost per session
$160
Counsellors in N1H who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
| 79% | Relationship Issues |
| 73% | Trauma and PTSD |
| 72% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | SunLife |
| 72% | Manulife |
| 64% | Canada Life | Great-West Life |
How Counsellors in N1H see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |