Female Therapists in N1H

Do you ever feel like you're losing connection with yourself and the people around you? Are your own needs constantly taking a backseat on your never-ending to-do list? Do you wonder if there's more to life, a deeper sense of happiness that seems elusive? In today's fast-paced world, it's no surprise that many of us are grappling with heightened levels of anxiety, feeling overwhelmed and uncertain about how to navigate relationships, careers, and the overall chaos of life. Maybe you've been pushing aside your own needs, neglecting that essential "me time," and it's starting to take a toll on your well-being.

Hello, my name is Naszrin. I am a Registered Social Worker, Psychotherapist. I have 7 years of experience as a therapist and over 10 years of experience in the social service sector. My areas of expertise include anxiety, trauma, depression, relationships, parenting support, family dynamics and exploration of intersecting identities. I am told that I bring warmth and a sense of calm into sessions. I offer individual and family therapy; in person sessions are available in Guelph and virtually across Ontario.

Thanks for stopping by, taking the first step isn't easy. I am a social worker who has been practicing as a therapist for over ten years. Over the past few years, I have developed a special interest in working with women around their mental health and well-being. I thoroughly enjoy collaborating with women to build on their internal strengths and skills while also developing new skills and perspectives to live a more balanced & fulfilling life. Whether you are feeling anxious, depressed or stuck, I am here to work with you. It would be a privilege to get to know you and collaborate on how you can move toward living your best life.

Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have 30 years of clinical experience assisting individuals to make positive changes and transform their lives. My years of experience utilizing EMDR, Somatic Therapy, Cognitive Behavioural Therapy (CBT), Energy Psychology makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video session, FaceTime and phone.

Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)

Hello, thank you for reading my profile. My passion is to help you feel more fulfilled, empowered, and present in your life. Life is hard, trauma is real, and inequality is systemic. I provide a safe and nonjudgmental space for you to feel how you feel, as you come to better understand your thoughts, experiences, and relationships. I believe we each possess unique inner strengths and resources to help us move through life and get out of our heads (and into the moment). My personal and ongoing experience with grief allows me to meet you 'where you are', at your own pace, as we co-develop strategies that work for you.

Accepting New Clients! A culturally sensitive and competent trauma informed Psychotherapist specializing in anxiety, relational trauma, acculturation challenges and parenting. We all have a unique and powerful life story that deserves to be heard, seeking help is a virtue of bravery and taking control of your healing journey. You are the expert of you, and I assure you that I will walk alongside you and support you in your journey of restoration, healing and growth. I believe in working collaboratively with you on your strengths and resilience to achieve your goals and live your life to the fullest.

I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.

Feeling overwhelmed, stressed or experiencing caregiver burnout? I hear you + am here to support. I have 17 years of experience supporting the neurodiverse community and specialize in caregivers + parent counselling with a focus on diagnoses such as ADHD, Autism, Cognitive Impairments, Developmental Delay, and Dementia. I am here to provide compassionate counselling, guideance and resources toward reducing your stress and increasing your coping strategies toward the balance you desire.

Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your significant others, and the community. It is through our everyday relationships we can begin to understand others, our communities and ourselves. I work with individuals and offer group programs. I enjoy working with adolescents and adults of all ages in my practice both in person, online and/or on the phone.

Are you seeking an alternative way of healing and ready to explore? Open to letting go of old hurts in order to experience a breakthrough? You desire to release your old patterns of behaviour and are seeking a therapist that will partner with you by listening deeply, challenging you, and celebrating with you. You are motivated to do the work to get the results you’ve always wanted (in individual or group sessions). I work with women who serve others in healing arts and business. These women are family-oriented and many don’t want to parent like your parents did.

Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.

Some of the concerns I often help clients with include: depression, anxiety, psychosis, trauma (of many kinds), self-endangerment, self-esteem, relationships, grief and loss, LGBTQ2S+, sexuality and gender identity, and more. Wherever you might be in the process of working through those issues (or others) is where we will pick up. I am passionate about providing hope and helping clients to reexamine limiting beliefs in a way that helps them achieve their goals. I work with an admin team through Spacious Mind Counselling.com to ensure a quick reply to your emails if you would like to reach out.

Parenting is difficult at the best of times. Add in the complexities of supporting a child or teen who is struggling and parenting becomes even more challenging. It can be hard to know where to turn to get support for you, your child or teen, and your whole family. I am here to help. I have worked in children's mental health for 18 years supporting children and youth with mental health and behavioural difficulties and their families. Together we can develop a plan to support your loved one. I will teach you the skills you need along the way.

I am a clinical psychologist and work with teens and adults who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas, military sexual trauma, and war/combat-related traumas. Largely, I work from a Dialectical Behaviour Therapy framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change.

Accepting New Clients - Do you find yourself getting stuck in negative patterns of thinking? Does this affect your relationships and work? My goal is to support you in understanding the patterns that have you feeling stuck and help you navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca) or email if you have any questions about the process.

Whether you are struggling with the challenges of stress, anxiety, depression, substance use, domestic violence, relationship issues, caregiver burnout or trauma, I am here to support you. Together, we will work towards understanding your unique challenges and developing practical strategies for coping and thriving. I’m a Registered Social Worker. I am passionate about supporting individuals on their path to recovery and resilience. My therapeutic approach is strength-based, empathetic, collaborative and client-centered. I understand that everyone’s journey is unique, and I am here to provide support to meet your specific needs.

Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.

Congratulations on making the first step to seeking help! This can be a challenging and courageous moment, and it is my goal to help you feel supported in your therapeutic journey. I am a Registered Psychotherapist and Art Therapist, and offer therapy to a wide variety of clients including youth, young adults, and adults. I specialize in several areas including, depression, anxiety, trauma, low self-esteem, and grief and loss. I believe it is important to provide a supportive and non-judgemental space where together we can explore, promote growth, and help you feel empowered throughout your journey.