Therapists in N1L
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Diana Abdi
Registered Social Worker, MSW, RSW
Verified
Verified
Every individual has their own story and path through life and sometimes we all need some support and guidance along the way. I am dedicated to providing a safe, empathic, and trusting environment that fosters acceptance, understanding, healing, and growth. At the core of my work is the belief that every person has the capacity to change. We will work together to help you better understand your emotions, thoughts, behaviours, and beliefs, placing you in an empowered position to create the positive change you're seeking. I am committed to working collaboratively with you to reach your goals.
Becky Hills
Registered Psychotherapist, MTS, RP, CPC, RPC
Verified
1 Endorsed
Verified
1 Endorsed
Life has difficulties and challenges. Pain and suffering are an inevitable part of human existence. We can not run from it. We cannot hide from it. But we can learn to live with it, to rise above it, to transform it, and to find meaning in it. Wellness and human flourishing can exist in the presence of pain and suffering. Working from a meaning perspective, I believe that when people see their own unique value they are better equipped to overcome life’s challenges and start living life more fully.
Not accepting new clients
Suzanne M. Welstead
Registered Psychotherapist, MTS, RP, RMFT, CST
Verified
Verified
Relationships matter. Let me help you improve and strengthen the relationships in your life. For over 20 years, I have worked with individuals and couples to resolve relationship difficulties, manage anxiety or depression, improve self-esteem, and work through trauma. I am a Registered Psychotherapist (CRPO), Registered Marriage and Family Therapist (CAMFT), and Certified Sex Therapist (BESTCO). Sex therapy can help you to create the context for the kind of sex that is worth wanting. I can help you work through sexual concerns, such as low desire, support after affairs, erectile difficulties, pain during sex, and pornography-related issues or sexual addiction/compulsivity.
Anastasia Vuckovic
Registered Psychotherapist (Qualifying), BA, MA
Verified
1 Endorsed
Verified
1 Endorsed
Virtual appointments from the comfort of your own space. Welcome to my profile! As a student intern, I get what it’s like to have really high expectations for yourself and feeling unsure of how to manage all of the self-doubts that exist within. I also understand what it feels like to be in a toxic relationship and how it feels impossible to see how it can get better. But it can. Together, we will explore your familial relationships, experiences and upbringing to uncover where it is that you developed these ways of being so that we can get you feeling more comfortable and confident in how you relate to yourself and your loved ones.
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, CCAC, HCA-RHN
Verified
Verified
Life can be overwhelming and difficult to navigate at times. That is where I come in... I’m a Registered Psychotherapist and Registered Health & Nutrition Counselor. I believe everyone deserves to find wellness, peace, meaning and purpose in their lives. I offer individual counselling to adolescents and adults in the areas of stress, overwhelm, anxiety, addiction, weight loss and emotional eating. I offer a blend of therapeutic approaches that include a self-compassionate and mindful approach to CBT, DBT, and Emotion Focused Therapy. I am also a certified HeartMath practitioner (nervous system regulation).
Carrie Charles
Registered Psychotherapist, RP, OAMHP
Verified
Verified
Explore within. Create connection. Ignite potential. I work with teens (17+) and adults, along with all levels of athletes & performers - from leisure to elite performance. I help clients overcome obstacles of heightened stress due to anxiety disorders, depression, self-esteem, confidence, body image, self-harm, grief & loss, lack of normal routines, performance blocks, motivational issues and life transitions. These issues act as barriers to achieving their goals and keeps them stuck in patterns that don't serve their happiness or success.
Rajan Chhatkuli
Clinical Social Work/Therapist, MA, MSc, MSW, RSW
Verified
Verified
With more than five years of assisting individuals with various challenges in different social work settings has given me a deeper understanding of current issues and expertise that impacts clients.I've been able to use my clinical skills to assist vulnerable individuals experiencing mental health issues with many barriers; and mental illness such as clinical depression, anxiety disorders, personality disorders, substance use, inclusive of co-morbid conditions and history of trauma,The prime focus while serving these clients are to assist them to manage their issues and stabilize their reintegration back into their normal setting.
Eugenio Counselling Services
Registered Social Worker, MSW RSW
Verified
Verified
Erica is there to listen to your story, not leading, just walking alongside you as you travel down a road that will become easier the further you go, making sense of what is happening to you and in your life. My specializations are grief work, families, children and adolescents. My experiences will help create a warm, welcoming environment that will enable you to see the past is part of your life , but does not have control of you.
Yasmin Smith
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I have spent over 10 years supporting children, adolescents, emerging adults, and parents in the area of mental health and well-being. As a registered clinical social worker, I adopt a client-centred approach utilizing various treatment modalities, such as Cognitive Behavioural Therapy (CBT), DBT skills, Narrative Therapy and Solution-Focused Therapy. I work with children and teenagers struggling with issues such as anxiety, depression, self-harm, Obsessive–compulsive disorder (OCD), and social behavioural challenges (emotional regulation, and ADHD symptoms).
Jenna Copeland
Occupational Therapist, HBA, Psych, MScOT
Verified
Verified
Are you in the midst of a major life event such as a traumatic injury or a physical, cognitive, or mental health challenge? Are symptoms of anxiety, depression, stress or burn out limiting your engagement in activities that matter most to you? Are you unsure of how to take the next steps towards your meaningful goals? I’m a registered Occupational Therapist, Psychotherapist with the College of Occupational Therapists of Ontario with over 10 years of experience working within the medical/rehabilitation field.
Susan Hanna
Registered Social Worker, MSW, RSW
Verified
Verified
This fall, I am increasing my private practice hours to offer therapy to people who need more than what they can access through short term services. I have worked in mental health and employee assistance programs (EAP), and enjoy doing longer term therapy. Primarily, I work with adults who are struggling with mental health issues, including depression, anxiety, and trauma, couples with relationship concerns, and people who have life changes they are working through. In my practice, I take an anti-oppression, culturally informed stance to peoples' issues and experiences. I am committed to ongoing professional development.
Waitlist for new clients
Dawn Mewhinney
Registered Social Worker, RMSc, SMSW, wRSW
Verified
Verified
Hi there and congratulations on beginning your journey to feeling better! Life has moments of great joy and moments of sorrow and in the middle of all of it, we are doing our best. If you are ready to talk about what might be standing in the way of you being your best self, I’d be honoured to take that journey with you.
Priya Prince
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
Offering Affordable Therapy and Accepting New Clients! We all have a unique and powerful life story that deserves to be heard. Sometimes, life gets tough along the journey, but you do not have to face those challenges alone. Seeking help is a virtue of bravery and taking control of your healing journey. You are the expert of you, and I assure you that I will walk alongside you and support you in your journey of restoration, healing and growth. I believe in working collaboratively with you on your strengths and resilience to achieve your goals and live your life to the fullest.
Listening Tree Studio & Coaching
HBA, CVRM, ECPC, PCC
You value your emotional wellness but are still stuck and are struggling with low self-esteem and unworthiness. You may have had the strength to come out of pretty harrowing circumstances yet are feeling exhausted and can’t quite grasp the motivation to keep up the pace. Know that you are not alone. I am an internationally certified Life Coach with over 20 years of experience in crisis response and facilitation. I provide a safe and comfortable place to be authentic so you can find the clarity and new perspective to propel you forward in a life that is your own.
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
Life isn't always easy. It's not unusual to feel hurt or confused. People we count on are not always there for us in times of need because some people reach out when upset and some retreat. This can leave us feeling abandoned or overwhelmed. Therapy uses curiosity about our inner world to become more resilient, self aware, and engaged. Not all problems get solved by random talking. My tools help you get unstuck and deepen your sense of intimacy with yourself and others. Even your first time in therapy can be comfortable and productive. Check out the articles I've published in Psychology Today and call for a no obligation consult.
Stacey Ivits - Counselling Services
Registered Social Worker, MSW RSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you struggling with your health, pain, or illness? Are you experiencing a new physical or mental health diagnosis? Has your chronic condition worsened? Has the pandemic impacted your health? Are you experiencing Long Covid Symptoms? Have medical treatments been overwhelming? I specialize in counselling to help you navigate chronic physical and mental health challenges including pain, fatigue, disability, body image, and relationship troubles. You want skills and tools to better manage the day-to-day challenges of living life with illness and a safe place to share your story and process overwhelming past experiences.
Not accepting new clients
Kim Cooke
Registered Psychotherapist, RP(Q), MMT, MTA, NMT
Verified
1 Endorsed
Verified
1 Endorsed
“I can’t keep living this way, but I don’t know how to change.” Does this statement sound familiar to you? Once upon a time, I felt this way too. Therapy was my safe space to land, and now I hope to offer a safe space in return for the teens and adults I work with. Perhaps you are experiencing a particularly difficult season of change in your life, or maybe you are hoping to better understand yourself and work towards a wellness goal. Together, we can work to discover your strengths, unpack your past experiences and, as a team, make a plan for the life you hope to build.
Jason Carrasco
Registered Psychotherapist, MSc, RP, RMFT-SQ
Verified
14 Endorsed
Verified
14 Endorsed
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, which I approach in a collaborative and relational way. This basically means that I work with you as we take all factors in your life into consideration in order to facilitate meaningful change. I have the tools and professional experience to help you and your relationship get back on track.
Richard E Lindo
Registered Social Worker, MSW, RSW, CTIP
Verified
Verified
When life's challenges become overwhelming it can drain us emotionally, cause meaningful relationships to deteriorate, and take much of the enjoyment out of our lives. Connecting for a conversation with a compassionate, non-judgmental professional can be a great way to get back on track. I enjoy working collaboratively and creatively with clients of all ages and backgrounds. I utilize trauma-based, culturally-sensitive approaches, and I aim to provide useful insights to help you maximize your strengths and abilities, heal from your traumas, and live a happier, more fulfilled life.
Kathleen Skinner (Ks Therapy Services)
Registered Psychotherapist, MMT, RP, MTA
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stuck while also doing way too much? Maybe things feel a little (or a whole lot) harder and you're not sure what to do about it. I've been there, and found out first hand how therapy can help. Now, I hope to provide that support to the teens and adults I work with. I believe that everyone has the strengths and resources to find healing in their own life. We can work together to help you connect with those strengths and move forward. As a Certified Music Therapist, I am also trained and have the option to incorporate music in all forms into psychotherapy sessions. No musical experience required to benefit!
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How can I find a therapist in N1L?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.