Therapists in N2A

It only takes a spark to re-ignite the embers of a fire. At Ember Counselling, we believe that in the midst of difficulty, therapy can help you create a spark in your life to aid in re-igniting that fire. Ember Counselling is based in Waterloo Region and provides psychotherapy virtually with in-person options available. Our goal is to come alongside you and provide therapy that helps you overcome whatever you are facing and begin to not only cope, but thrive. Working with both individuals and couples, we offer counselling services for a wide range of issues using a variety of therapeutic modalities to meet your needs. At Ember Counselling, we believe it is important to integrate all elements of an individual into counselling including thought, emotion, physical and spiritual components. Ember Counselling offers Christian faith-based counselling in addition to other counselling services.

My goal is to support you on the journey to build a healthy mind, healthy body, and healthy life by working through presenting concerns, such as anxiety, depression, relationship issues, life stressors, and transitions. Together we work to setting meaning, goal setting, and build resilience to overcome life challenges and access overall wellness and well-being.

There is nothing as fulfilling and rewarding as being the best version of yourself. However, it’s a process. Along the journey of life, you may feel overwhelmed, frustrated or even stuck. Sometimes, in a bid to unstuck or fill the void, we latch on to something else that creates more problems. It could also be inability to let go of the past pain. At the Vine, we will be your ally on this journey by supporting, enriching and empowering you. We do this by unveiling different characters, situations and circumstances on your journey. We bring your awareness to your responses and encourage you to embrace seasons of life with compassion

No matter what has brought you to this space, please know that you are welcome here! I view the therapeutic process as a journey. Clients welcome me into their journey and I do not take that invitation lightly. I understand that reaching out for help can be a vulnerable step and you should be proud of yourself for that courage. Mary Bethan Psychotherapy offers virtual therapy in the comfort of your own home!

Broken relationships can mend. You CAN have healthy, fulfilling and deep connections. Relationships can breakdown, be it a slow drifting apart due to busy schedules, parenting, balancing work and life, or with choices that have been made that have hurt deeply. What was once a source of happiness and pleasure may become the very source of your deepest pain. The person who was once your most trusted ally and friend, now seems more like a stranger. How does one work through this and regain connection? Couples counselling can help! A therapist helps couples hear each other and be understood in a safe environment.

Trained Counsellor with a caring heart to help fellow Christians. As Christians, we have the promise of a joy-filled life! We want our lives and marriages to reflect God’s love. But sometimes our reality falls short of this promise. During these difficult seasons, we need a little help and support to navigate all the “stuffs” and to figure things out so that we can live our lives to the fullest. Are you a Christian who is struggling with mental health or you struggle in your marriage? Is trauma, anxiety, depression and conflicts stealing your joy and making it difficult for you to build your marriage or live the life of your dream.

If you feel like you have the same frustrating argument over and over, I can help you to find your way out of the loop and into mutual safety, security and love. Whether you're trying to work through the impact of an affair or have grown apart and become like roommates, I can guide you toward healing and connection. Perhaps you're struggling through the seemingly impossible demands of raising children, working and running a household and there doesn't seem to be any time left for intimacy. You are not alone as many people feel challenged by this stage in life. We all want to feel good enough and like a priority for our partner.

Life IS hard. We expect this. Yet, life is harder than necessary sometimes. Especially when old stuff drags us down and/or new stuff swamps us. I have no magic wand to make your life easy. What I offer are conversations where I bring 20+ years of learning and experience to support you in figuring out how to live your life with dignity and peace. I am a Registered Marriage & Family Therapist & Approved Supervisor with CAMFT and am trained in EMDR. Anxiety, depression, trauma, addiction, and relationship challenges are common reasons why people talk with me. I work with individuals and couples, adults and youth 15+.

Doesn't life feel like a roller coaster sometimes? As a Registered Psychotherapist, my goal is to come alongside you in the highs and lows of life and to work with you to find tools that will help you reach your goals. I believe it is important to integrate all parts of who we are in therapy - mental, emotional, physical and spiritual - and bring an empathetic approach to meeting your needs. I have experience working with a variety of issues including anxiety, depression, stress management, marriage and relationship counselling, self-esteem, life transitions and substance dependence.

Erin has over 15 years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of the necessary methods, including the Strengths Based Model and Cognitive Behavioural Therapy, which guide her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery. Erin also offers Walk N Talk therapy.

My approach to therapy is all about creating a safe space where you can feel like your true self. I support individuals, 13+, navigate life transitions and work with clients struggling with symptoms from trauma, anxiety disorders and mood disorders. I hold additional certifications in the field of trauma and my practice is deeply rooted in a trauma-informed perspective. My aim is to make you feel at home, explore your inner strengths, dial down the noise of those tough thoughts and feelings, and increase feelings of happiness within. My style is collaborative, laid-back, and relational. Therapy is not meant to be stressful!

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

Now Welcoming New Clients! If you're experiencing overwhelming stress or struggling to manage your daily life, do you ever wish to break free from it all? Do you long for a different emotional state than what you're currently experiencing? If you're seeking assistance in finding healthier ways to deal with daily stress or have become reliant on unhealthy habits and behaviors, I can assist you in regaining control over various aspects of your life: your relationships, self-esteem, purpose, and hope for the future. I have specialized in addiction, trauma, and concurrent disorders.

MA, MSW, RSW with specialization in health and mental health from U of T. For over 28 years I have supported individuals, families in organizational settings and in private practice. I have helped individuals, couples, and families facing issues including situational stress, anxiety, depression, self-esteem, relational difficulties, grief, parenting, and marital conflict. My areas of expertise include Autism Spectrum Disorders and related learning differences. I treat individuals with or without a formal diagnosis who share features associated with ASD and struggle with isolation, interpersonal difficulties, anxiety and depressed mood and employment challenges. Services are tailored to address individuals' specific needs.

In-person and virtual sessions available. Are you feeling overwhelmed by life's stressors? Are you having difficulty with managing your child's behaviour or mental health concerns? Do you want to improve the relationships with the people around you? I am a Registered Social Worker and use a non-judgmental approach to create a safe environment to provide support. I have a special interest in working with children/adolescents, families and individuals and often use a play-based approach to make treatment fun and engaging.

Throughout our lives we face many challenges; at times these can exceed our ability to problem solve and cope, even with the assistance of family and friends. At these times the professional assistance of a psychologist can be immensely helpful. I am a licensed psychologist with over 25 years of experience. I am qualified to assess, diagnose and treat any mental health disorder. I am also a health/rehabilitation psychologist, helping clients address the stress and depression associated with either chronic/acute illnesses, infertility and medical treatment. For complete information on my practice please go to www.drannemchugh.com

Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com