Therapists in N0B

Mary Crome BA, MSW, RSW is a strengths based, trauma informed therapist who guides new parents, individuals and teens through the challenges we face including perinatal mental health, addiction, mental health, different abilities and relationship transitions in order to not only cope with life but rather to thrive.

Are you feeling irritable and anxious? Do your relationships have your brain spinning at night? Are you feeling trapped and unsure of what to do next? Know that you’re not alone; and it doesn’t have to stay that way. My motto is "Today is not your forever". Allow me to journey with you as you learn about your emotions so you can gain clarity, learn how you can manage them and sustain the life that you desire.

My passion is to collaborate with individuals in a therapeutic setting to work towards reconnecting with their authentic selves. I respect the power of the human spirit and its ability to heal from the challenges and adversities encountered in life. I believe we all have many strengths and the power within to heal and problem solve. I see my role to support individuals to engage with their strengths and to grow and cultivate new skills and a deeper sense of self awareness and knowledge to help them live their best lives.

Adulting is tough at times; different life stages, different goals and opportunities. Much of our personal history influences how we approach challenges in life and how we interact with others. Family can be a source of support, or not. The same can be said about those who surround us; work, social and friend groups. I believe we have the tools within us to deal with what life throws at us. It may be a tweak or a subtle shift of thought that will make the difference, or it may take a while due to previous traumas.

Life sometimes has a way of throwing us curve balls that can leave us feeling stuck and overwhelmed.  As your therapist, I aim to assist you in identifying emotions, thoughts and behaviours that can keep you feeling stuck. This often leads to greater self-awareness, self-compassion and new ways of being that allow you to live a life that is more in alignment with your values.

Do the past 2 years have you tired, burnt out and overwhelmed? Has the pandemic negatively impacted your relationships at home, work or more importantly with yourself? Are you drinking too much or using other unhealthy ways to cope with your stress. Have you been thinking about talking to a professional because your mental health is suffering?

To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness

Hope, not a word usually associated to counseling. However, many people seek and find it through counseling. I believe all of us want to feel more hopeful and happy in our lives. Welcome to Quality Counseling and Therapy. Seeking help takes courage so congratulations on your bravery. All relationships have ups and downs. Let us help you "ride the roller coaster" of the relationship. Relationships are worth the time and energy invested. Together we can help you recapture your sense of hope and joy whether you are a couple, family, adolescent or individual.

Immediate Availability for New Clients! Are you feeling discouraged that negative & anxious thoughts and behaviours seem to be ruling your life? No matter how long you have struggled, healing and freedom IS possible for you! Counselling is a powerful avenue through which we can identify negative patterns, challenge and then change them for good! Choosing to prioritize your healing and wholeness is one of the best investments you will ever make. I am proud of you for taking this first step to seek support!

We don't always get to control what happens in our life, however we do have the choice to control how we allow challenging moments to impact our daily lives. My name is Kaylen Leonienco and I am a Registered Social Worker. My main goal is to help individuals, both adults and children navigate life's most challenging moments. I specialize in working with individuals experiencing grief/loss, living with a chronic/life limiting illness, anxiety and depression.

Are you feeling trapped by your anxious or obsessive thoughts? Do you feel like your life has been consumed by your negative self-talk? As if these thoughts are intruding on your relationships? This cycle of shame and emotional pain that results from these patterns is exhausting and it is one that I know. You are not your thoughts, and together we can work to disrupt the vicious cycle that is robbing you of enjoying your life. I am deeply committed to providing a non-judgmental space while integrating person-centred and compassion-focused care.

Do you ever feel too overwhelmed to deal with your problems? Maybe you've been feeling depressed, stressed or anxious for a long time? Or you are grieving, have suffered trauma or have a short-term problem that you need assistance in navigating? Anytime your quality of life isn't where you want it to be, counselling can help. You may be reluctant to try psychotherapy or have tried but did not find a good fit? I am a firm believer that successful therapy is a collaborative relationship between the therapist and client. This relationship needs to be based in authenticity and hope - with the goals of leading effective change.

I have worked in private practice for nearly 30 years. I work with individuals, couples, families and children providing counselling on a wide variety of issues. I am skilled in many modalities including EMDR and hypnosis, which is very effective in dealing with issues such as anxiety, pain management, obsessions and phobias. My areas of expertise include trauma, sexual abuse, childhood disorders, parenting and divorce issues. I also am a sessional professor for the U of Windsor MSW for working professionals program. www.Dr.ElayneTanner.com

I specialized in working with patients who have experience trauma and are struggling with PTSD, depression, anxiety, OCD, and addiction. I also specialize working with couples to help them learn to better connect and rebuild their relationships.

Sometimes the stories we tell (and are being told) about ourselves keep us stuck in suffering. As a psychotherapist, I view my role in therapy as someone who can walk with clients as they discover new ways to re-write their own stories. I primarily work with people who identify as women on issues such as identity transitions in becoming a parent, pregnancy, and new parent/caregiver support. I also have a special interest in supporting adult clients of any gender in other areas such as attachment and relationship pattern exploration, self-compassion/acceptance building, and adoptive/foster parent support.

Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.