Photo of Maycee Dias, Registered Social Worker, MSW, RSW
Maycee Dias
Registered Social Worker, MSW, RSW
Verified Verified
Kitchener, ON N2B
Your feelings are valid and you are so much more than the challenges you have experienced. Maycee will work to create a space where you feel seen and heard. Using an anti-oppressive, non-judgmental approach, and the biopsychosocial spiritual model, Maycee wants to get to know who you are as a human being. She will highlight your humanity and the expertise you hold. Maycee will work with you to understand the impact that different areas of your life have had on your well-being. Understanding these pieces will allow you to collaborate on a care plan that will best fit your needs.
Your feelings are valid and you are so much more than the challenges you have experienced. Maycee will work to create a space where you feel seen and heard. Using an anti-oppressive, non-judgmental approach, and the biopsychosocial spiritual model, Maycee wants to get to know who you are as a human being. She will highlight your humanity and the expertise you hold. Maycee will work with you to understand the impact that different areas of your life have had on your well-being. Understanding these pieces will allow you to collaborate on a care plan that will best fit your needs.
(548) 457-1652 View (548) 457-1652
Photo of Iven Chung, Registered Psychotherapist, MDiv, RP, EMDR
Iven Chung
Registered Psychotherapist, MDiv, RP, EMDR
Verified Verified
1 Endorsed
Kitchener, ON N2B
If you are tired of having little to no control over your feelings & reactions, I will help you develop the insight & confidence needed to learn to hone your ideal responses to life’s great challenges! Psychotherapy is not only for people who are in distress but is also helpful for those who want to grow & enrich their lives. Psychotherapy goals can include experiencing some relief from a variety of mental health problems and gaining insight into your personality.
If you are tired of having little to no control over your feelings & reactions, I will help you develop the insight & confidence needed to learn to hone your ideal responses to life’s great challenges! Psychotherapy is not only for people who are in distress but is also helpful for those who want to grow & enrich their lives. Psychotherapy goals can include experiencing some relief from a variety of mental health problems and gaining insight into your personality.
(226) 400-2176 View (226) 400-2176
Photo of Manal Alhamwi, Registered Psychotherapist (Qualifying), MA
Manal Alhamwi
Registered Psychotherapist (Qualifying), MA
Verified Verified
Kitchener, ON N2B
Manal believes the healing journey often begins with the simple yet powerful act of making sense of what has happened—be it understanding your reactions, the challenges you’ve faced, or the deeper meanings behind your experiences. She creates a calm, supportive space where clients can explore their concerns, emotions and heal at their own pace.
Manal believes the healing journey often begins with the simple yet powerful act of making sense of what has happened—be it understanding your reactions, the challenges you’ve faced, or the deeper meanings behind your experiences. She creates a calm, supportive space where clients can explore their concerns, emotions and heal at their own pace.
(226) 773-6242 View (226) 773-6242
Photo of Chris Hagen, Registered Social Worker, MSW RSW
Chris Hagen
Registered Social Worker, MSW RSW
Verified Verified
Kitchener, ON N2B
Since 2012, I've worked with people experiencing trauma, anxiety & depression. People with these issues often feel trapped or stuck, feeling unable to change, frustrated with themselves, or even hopeless. As we work together, you will start to recognize your emotions and learn how to stop them from taking over. You'll shift from feeling trapped by overwhelming fears and sadness to knowing why you feel this way and what to do about it.
Since 2012, I've worked with people experiencing trauma, anxiety & depression. People with these issues often feel trapped or stuck, feeling unable to change, frustrated with themselves, or even hopeless. As we work together, you will start to recognize your emotions and learn how to stop them from taking over. You'll shift from feeling trapped by overwhelming fears and sadness to knowing why you feel this way and what to do about it.
(226) 894-8334 View (226) 894-8334
Photo of Sanam Rezaei, Registered Social Worker, MSW, RSW
Sanam Rezaei
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Online Only
Are you feeling overwhelmed, stuck, or uncertain about the path ahead? I'm here to offer you a safe space where you can explore your thoughts, emotions, and experiences without judgment.
Are you feeling overwhelmed, stuck, or uncertain about the path ahead? I'm here to offer you a safe space where you can explore your thoughts, emotions, and experiences without judgment.
(548) 490-4931 View (548) 490-4931
Photo of Bethany Mazereeuw - Symplicated, Registered Social Worker, MSW, RSW, BA
Bethany Mazereeuw - Symplicated
Registered Social Worker, MSW, RSW, BA
Verified Verified
2 Endorsed
Online Only
My areas of expertise include: Sugar and food addictions, body image, weight issues, codependency, boundaries and relationship issues, and decluttering. Since these are often rooted in trauma, we can use EMDR to help. My happiest clients tend to be middle-aged women who struggle with food, eating, and weight and want to make some changes. Together, we uncover patterns and behaviours that keep us stuck and I use gentle accountability and teach self-compassion to move clients into lasting changes. Sometimes the amount of 'stuff' we have in our lives is overwhelming; I want to help you see things clearly to make last changes.
My areas of expertise include: Sugar and food addictions, body image, weight issues, codependency, boundaries and relationship issues, and decluttering. Since these are often rooted in trauma, we can use EMDR to help. My happiest clients tend to be middle-aged women who struggle with food, eating, and weight and want to make some changes. Together, we uncover patterns and behaviours that keep us stuck and I use gentle accountability and teach self-compassion to move clients into lasting changes. Sometimes the amount of 'stuff' we have in our lives is overwhelming; I want to help you see things clearly to make last changes.
(226) 909-1672 View (226) 909-1672
Photo of Rev. Jennifer Hind, Registered Psychotherapist (Qualifying), MDiv, MA
Rev. Jennifer Hind
Registered Psychotherapist (Qualifying), MDiv, MA
Verified Verified
Kitchener, ON N2B
Life’s transitions and challenges can feel overwhelming, but you don’t have to face them alone. Jenn Hind is a compassionate and experienced psychotherapist dedicated to providing you with the support you need to navigate difficult times. Whether you’re dealing with grief, loss, relationship changes, or simply feeling stuck, Jenn offers a safe, welcoming space where you can explore your emotions without judgment. She is here to help you discover your inner strength, build resilience, and move toward a brighter future.
Life’s transitions and challenges can feel overwhelming, but you don’t have to face them alone. Jenn Hind is a compassionate and experienced psychotherapist dedicated to providing you with the support you need to navigate difficult times. Whether you’re dealing with grief, loss, relationship changes, or simply feeling stuck, Jenn offers a safe, welcoming space where you can explore your emotions without judgment. She is here to help you discover your inner strength, build resilience, and move toward a brighter future.
(548) 708-7363 View (548) 708-7363
Photo of Melody Mann - Sunlight Counselling-Melody Mann, MSW, RSW, Registered Social Worker, MSW
Sunlight Counselling-Melody Mann, MSW, RSW
Registered Social Worker, MSW
Verified Verified
2 Endorsed
Kitchener, ON N2B
Are you struggling with relationships, grief, or burnout? Navigating major life transitions? Pregnant or adjusting to new parenthood? Have you experienced trauma? I provide a compassionate and supportive space to help you process your experiences, build resilience, and to heal.
Are you struggling with relationships, grief, or burnout? Navigating major life transitions? Pregnant or adjusting to new parenthood? Have you experienced trauma? I provide a compassionate and supportive space to help you process your experiences, build resilience, and to heal.
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Photo of Zoe Paravalos, Registered Psychotherapist (Qualifying), HBA, MA
Zoe Paravalos
Registered Psychotherapist (Qualifying), HBA, MA
Verified Verified
Kitchener, ON N2B
Life’s challenges can be daunting, but seeking support is a courageous step toward prioritizing your mental health and well-being. Zoe Paravalos is here to walk alongside you on this journey, offering empathetic guidance and personalized care to help you navigate life’s obstacles and discover your inner strength. Whether you’re facing anxiety, depression, life transitions, or striving for personal growth, Zoe provides a safe, supportive space where your unique needs and goals are at the center of every session.
Life’s challenges can be daunting, but seeking support is a courageous step toward prioritizing your mental health and well-being. Zoe Paravalos is here to walk alongside you on this journey, offering empathetic guidance and personalized care to help you navigate life’s obstacles and discover your inner strength. Whether you’re facing anxiety, depression, life transitions, or striving for personal growth, Zoe provides a safe, supportive space where your unique needs and goals are at the center of every session.
(548) 490-3432 View (548) 490-3432
Photo of Claire Simpson, Registered Psychotherapist (Qualifying), MA, CCC
Claire Simpson
Registered Psychotherapist (Qualifying), MA, CCC
Verified Verified
5 Endorsed
Online Only
Are you experiencing a loss of enjoyment in life, burnout, depression, anxiety, relationship issues, or feeling overwhelmed by a life change like becoming a parent? Are you looking for extra support to navigate life's challenges? You might be feeling hopeless, numb, overwhelmed, or stuck, but you don't need to face these things alone. I walk alongside my clients so they have someone to lean on through the peaks and valleys of life. My practice is centered around empowering individuals just like you to overcome obstacles, build resilience, and thrive.
Are you experiencing a loss of enjoyment in life, burnout, depression, anxiety, relationship issues, or feeling overwhelmed by a life change like becoming a parent? Are you looking for extra support to navigate life's challenges? You might be feeling hopeless, numb, overwhelmed, or stuck, but you don't need to face these things alone. I walk alongside my clients so they have someone to lean on through the peaks and valleys of life. My practice is centered around empowering individuals just like you to overcome obstacles, build resilience, and thrive.
(548) 901-0308 View (548) 901-0308
Photo of Jackie Corbett, Registered Social Worker, BA, MSW, RSW
Jackie Corbett
Registered Social Worker, BA, MSW, RSW
Verified Verified
5 Endorsed
Kitchener, ON N2B
Accepting new clients! - If you are reading this you have already taken the scariest step; recognizing that you want some extra help or support. Are you experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Work as a first responder or healthcare worker and experience work stress or trauma? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, unhelpful thinking patterns, self-esteem or trauma? Sometimes life gives us more than we can handle alone and we don't know how to cope.
Accepting new clients! - If you are reading this you have already taken the scariest step; recognizing that you want some extra help or support. Are you experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Work as a first responder or healthcare worker and experience work stress or trauma? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, unhelpful thinking patterns, self-esteem or trauma? Sometimes life gives us more than we can handle alone and we don't know how to cope.
(226) 778-2352 View (226) 778-2352
Photo of Maria Wooten, Registered Psychotherapist (Qualifying), MDiv
Maria Wooten
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
Kitchener, ON N2B
Are you feeling overwhelmed, helpless, or disoriented? Do your emotions feel out of control, damaging your relationships at home or at work? Or perhaps you tried cognitive behavioral therapy and found it never quite eased the ache in your heart? Ria is a Registered Psychotherapist (Qualifying) with a commitment to supporting clients as they navigate complex emotional landscapes. Specializing in anxiety, emotional regulation, and ADHD, Ria is here to help you find clarity and peace.
Are you feeling overwhelmed, helpless, or disoriented? Do your emotions feel out of control, damaging your relationships at home or at work? Or perhaps you tried cognitive behavioral therapy and found it never quite eased the ache in your heart? Ria is a Registered Psychotherapist (Qualifying) with a commitment to supporting clients as they navigate complex emotional landscapes. Specializing in anxiety, emotional regulation, and ADHD, Ria is here to help you find clarity and peace.
(226) 639-8034 View (226) 639-8034
Photo of Elgzoli Abubaker, Registered Psychotherapist (Qualifying), MA
Elgzoli Abubaker
Registered Psychotherapist (Qualifying), MA
Verified Verified
Kitchener, ON N2B
Life can sometimes feel overwhelming, leaving you unsure of how to move forward or regain balance. If you’re looking for clarity, guidance, or someone to support you through life’s complexities, Elgzoli Abubaker is here to help. With a compassionate and client-centered approach, Elgzoli provides a safe, supportive space where you can explore your challenges, discover your strengths, and work toward living the life you deserve.
Life can sometimes feel overwhelming, leaving you unsure of how to move forward or regain balance. If you’re looking for clarity, guidance, or someone to support you through life’s complexities, Elgzoli Abubaker is here to help. With a compassionate and client-centered approach, Elgzoli provides a safe, supportive space where you can explore your challenges, discover your strengths, and work toward living the life you deserve.
(548) 554-4303 View (548) 554-4303
Photo of Tanya Young, Registered Social Worker, MSW, RSW
Tanya Young
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Whether it be you or a loved one, most of us have experienced some form of struggle or loss. In today’s fast-paced world many of us are also juggling the competing demands of work and home life; both have become further complicated by technology and social media. We live in a world where we are more connected, yet lonelier than ever. For those with children, we are inundated with parenting advice, leaving us questioning whether we are doing enough, or doing it right. With all the information overload it can be difficult to know where to get started when it comes to our emotional health.
Whether it be you or a loved one, most of us have experienced some form of struggle or loss. In today’s fast-paced world many of us are also juggling the competing demands of work and home life; both have become further complicated by technology and social media. We live in a world where we are more connected, yet lonelier than ever. For those with children, we are inundated with parenting advice, leaving us questioning whether we are doing enough, or doing it right. With all the information overload it can be difficult to know where to get started when it comes to our emotional health.
(226) 782-3033 View (226) 782-3033
Photo of Mehdi 'aras' Nasrin, Registered Psychotherapist, RP , MACP, CHyp, PhD
Mehdi 'aras' Nasrin
Registered Psychotherapist, RP , MACP, CHyp, PhD
Verified Verified
Kitchener, ON N2B
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
(226) 774-0695 View (226) 774-0695
Photo of Taylor Pollard, Registered Psychotherapist (Qualifying), BA
Taylor Pollard
Registered Psychotherapist (Qualifying), BA
Verified Verified
Kitchener, ON N2B
Taylor Pollard is committed to helping you navigate life’s challenges with compassion, evidence-based strategies, and a collaborative approach to care. If you’re feeling overwhelmed by intense emotions, struggling with relationships, or facing challenges like anxiety, depression, or self-doubt, Taylor offers a supportive space to help you regain control and build a life that feels fulfilling and balanced.
Taylor Pollard is committed to helping you navigate life’s challenges with compassion, evidence-based strategies, and a collaborative approach to care. If you’re feeling overwhelmed by intense emotions, struggling with relationships, or facing challenges like anxiety, depression, or self-doubt, Taylor offers a supportive space to help you regain control and build a life that feels fulfilling and balanced.
(226) 546-0284 View (226) 546-0284
Photo of Madeleine Satov, Registered Psychotherapist (Qualifying), BAS, MACP
Madeleine Satov
Registered Psychotherapist (Qualifying), BAS, MACP
Verified Verified
1 Endorsed
Kitchener, ON N2B
Do you feel overwhelmed and burnt out from life’s stressors, and are struggling to improve your mental health? Whether or not you are experiencing any particular mental health challenges, most individuals can benefit from therapy! Madeleine has an extensive background in helping professions, with experience facilitating rehabilitation therapy for adults with neurodegenerative diseases, applied behavioural analysis for individuals on the Autism spectrum, and in long-term care facilities. These experiences have allowed Madeleine to work with diverse individuals, fostering an inclusive space for those seeking help and guidance.
Do you feel overwhelmed and burnt out from life’s stressors, and are struggling to improve your mental health? Whether or not you are experiencing any particular mental health challenges, most individuals can benefit from therapy! Madeleine has an extensive background in helping professions, with experience facilitating rehabilitation therapy for adults with neurodegenerative diseases, applied behavioural analysis for individuals on the Autism spectrum, and in long-term care facilities. These experiences have allowed Madeleine to work with diverse individuals, fostering an inclusive space for those seeking help and guidance.
(548) 900-9614 View (548) 900-9614
Photo of Judith L Harrison, Registered Psychotherapist, MTS, RP
Judith L Harrison
Registered Psychotherapist, MTS, RP
Verified Verified
Kitchener, ON N2B
It is my privilege to walk with individuals to a life that optimizes satisfaction and personal self worth - for zest, confidence, and skillful setting of boundaries for excellence in all areas of the life of business and the business of life. Business is not a career - it is an area of purpose that generates meaning: an Ikigai . I am also qualified to supervise other therapists who are seeking qualifications for registration with our Provincial governing body of regulated health care providers. Family systems is my foundation; training in body-mind energy modalities for further augments healing, growth and development.
It is my privilege to walk with individuals to a life that optimizes satisfaction and personal self worth - for zest, confidence, and skillful setting of boundaries for excellence in all areas of the life of business and the business of life. Business is not a career - it is an area of purpose that generates meaning: an Ikigai . I am also qualified to supervise other therapists who are seeking qualifications for registration with our Provincial governing body of regulated health care providers. Family systems is my foundation; training in body-mind energy modalities for further augments healing, growth and development.
(226) 799-0586 View (226) 799-0586
Photo of Josh Zettel, Counsellor, CCC, CMPC
Josh Zettel
Counsellor, CCC, CMPC
Verified Verified
1 Endorsed
Kitchener, ON N2B
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health.
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health.
(548) 409-0324 View (548) 409-0324
Photo of Erin Graham, Registered Social Worker, MSW, RSW
Erin Graham
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Erin has over 17 years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of and uses evidence based Cognitive Behavioural Therapy. She guides her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery. Erin also offers Walk N Talk therapy.
Erin has over 17 years of experience working in all areas of the health care system, where she has acquired the skills for helping people get through some of the most difficult times in their lives. Erin has extensive knowledge of and uses evidence based Cognitive Behavioural Therapy. She guides her clients on their path to recovery, empowering them to make positive changes in their lives. Erin assists clients in developing coping strategies, personalized and unique to their situation, and walks along side them in their journey to recovery. Erin also offers Walk N Talk therapy.
(226) 782-4338 View (226) 782-4338
1

See more therapy options for N2B

How does your Counsellor compare?

Number of Counsellors in N2B

50+

Average cost per session

$150

Counsellors in N2B who prioritize treating:

95% Anxiety
90% Depression
81% Self Esteem
80% Stress
78% Relationship Issues
75% Trauma and PTSD
75% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

56% Great-West Life
56% Blue Cross
56% Manulife

How Counsellors in N2B see their clients

67% In Person and Online
33% Online Only

Gender breakdown

82% Female
14% Male
4% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in N2B?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.