Holly Hinton Counselling & Psychotherapy Services is not currently accepting new clients.
So, you’ve been feeling anxious, down, and restless lately, searching for something to help you feel on track again, and more yourself. Perhaps you’ve had one or more difficult life experiences that you’re having trouble letting go of, or don’t know how to move past. Maybe you're thinking of making some changes, or change and upheaval have already found you in ways you didn’t expect, turning your life upside down. You're realizing there are so many messages coming at you, pushing you to work harder, and telling you that you are never good enough. You’d like to move forward, and it’s hard to know how.
My name is Holly, and I help people who struggle with anxiety, self-criticism, and letting go of shame, loss, and past hurt. I work with adults of all ages, including university & college students. I enjoy helping people step out from the shadow of painful issues into lives that are more empowered and peaceful, and connected to what lights them up inside.
The core of my approach is a deep respect for each person’s unique journey, and their knowledge about their own lives. I believe that your voice is important, and I want to hear it and help you bring it forward in your life. Feel free to reach out for a free consultation. Let's talk about how I can help you along your path.
Call or Email Holly Hinton Counselling & Psychotherapy Services for a free 15 minute consultation now - (226) 270-9487
- Years in Practice: 16 Years
- Licence: Ontario / 004774
I view my work as a calling, and not just a job. I am a therapist with over 16 years of experience, and a certified trauma professional.
- Trauma and PTSD
- Self Esteem
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Personal Growth, Performance, & Creativity
- Women's Issues
- Mood Disorders
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Holly Hinton Counselling & Psychotherapy Services