Therapists in N1M

I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.

Welcome to Sojourn Wellness. Do you feel that life can be challenging and you need someone to talk with? Are you looking for how to live a healthy style of life with meaning and purpose, be your best self, and achieve overall wellness? Let us walk with you on your journey of change, growth and healing. We provide a space that is culturally inclusive and safe. Sojourn (a temporary stay) with us as you talk about your experiences, be heard/valued, courageously face challenges, identify your strengths, create hope, build your resilience, and feel a sense of belonging.
Welcome to Sojourn Wellness. Do you feel that life can be challenging and you need someone to talk with? Are you looking for how to live a healthy style of life with meaning and purpose, be your best self, and achieve overall wellness? Let us walk with you on your journey of change, growth and healing. We provide a space that is culturally inclusive and safe. Sojourn (a temporary stay) with us as you talk about your experiences, be heard/valued, courageously face challenges, identify your strengths, create hope, build your resilience, and feel a sense of belonging.

I am a compassionate, skilled clinician with over 15 years of experience and training. I use a collaborative therapeutic approach to help support adults who are experiencing challenges in their lives and relationships. I offer a safe, supportive, non-judgmental environment and use my clinical skills to assist people in exploring solutions and to gain new perspective on the issues they are facing.
I am a compassionate, skilled clinician with over 15 years of experience and training. I use a collaborative therapeutic approach to help support adults who are experiencing challenges in their lives and relationships. I offer a safe, supportive, non-judgmental environment and use my clinical skills to assist people in exploring solutions and to gain new perspective on the issues they are facing.

Do you feel like something from your past is holding you back, even if you can’t quite put your finger on it? If you've struggled to trust others, experience chronic feelings of loneliness and emptiness, or fear being hurt, abandoned or rejected, it may be rooted in attachment wounds from childhood. These invisible scars can leave you feeling disconnected from others, unsure of yourself, and trapped in patterns that are hard to break. Together, we’ll work through the roots of these challenges, so you can finally stop carrying the burden of your past and start living more authentically while feeling more fulfilled and at peace.
Do you feel like something from your past is holding you back, even if you can’t quite put your finger on it? If you've struggled to trust others, experience chronic feelings of loneliness and emptiness, or fear being hurt, abandoned or rejected, it may be rooted in attachment wounds from childhood. These invisible scars can leave you feeling disconnected from others, unsure of yourself, and trapped in patterns that are hard to break. Together, we’ll work through the roots of these challenges, so you can finally stop carrying the burden of your past and start living more authentically while feeling more fulfilled and at peace.

Hello! I’m Stacey, and I specialize in helping children and youth navigate life’s challenges with confidence, creativity, and clarity. Whether your child or teen is struggling with anxiety, low mood, self-harm, emotional outbursts, or social difficulties, I provide a safe and supportive space where they can express themselves and learn practical skills to feel more in control, self-assured, and self-aware. I also support parents and caregivers to better understand and respond to their child's needs in a way that strengthens connection and supports lasting change.
Hello! I’m Stacey, and I specialize in helping children and youth navigate life’s challenges with confidence, creativity, and clarity. Whether your child or teen is struggling with anxiety, low mood, self-harm, emotional outbursts, or social difficulties, I provide a safe and supportive space where they can express themselves and learn practical skills to feel more in control, self-assured, and self-aware. I also support parents and caregivers to better understand and respond to their child's needs in a way that strengthens connection and supports lasting change.

Michelle Goldsworthy
Registered Social Worker, BA, BSW, MSW, RSW
Fergus, ON N1M
Waitlist for new clients
Life throws us a lot of challenges. These challenges can impact our thoughts, feelings, beliefs, behaviours, our interactions with others, and our relationship with ourselves – they can result in experiences of depression, anxiety, loss and grief, low self-esteem and confidence, anger, and high levels of stress. These experiences can lead to feeling disconnected from ourselves, as well as to the people and things that used to bring us joy and a sense of wellness.
Life throws us a lot of challenges. These challenges can impact our thoughts, feelings, beliefs, behaviours, our interactions with others, and our relationship with ourselves – they can result in experiences of depression, anxiety, loss and grief, low self-esteem and confidence, anger, and high levels of stress. These experiences can lead to feeling disconnected from ourselves, as well as to the people and things that used to bring us joy and a sense of wellness.

Hello! I'm so glad you've taken a minute to read this - reaching out to a new therapist is scary. Trust me, I get it. One of the things I work really hard to do is connect with my clients as a human first and hopefully make it just a little bit less scary by the end of our appointment. If you're feeling not quite yourself, maybe wanting to make some changes, or just want to talk to someone without judgement for a while - then you've come to the right place!
Hello! I'm so glad you've taken a minute to read this - reaching out to a new therapist is scary. Trust me, I get it. One of the things I work really hard to do is connect with my clients as a human first and hopefully make it just a little bit less scary by the end of our appointment. If you're feeling not quite yourself, maybe wanting to make some changes, or just want to talk to someone without judgement for a while - then you've come to the right place!

The fertility, pregnancy, and postpartum journey can be one of the most emotionally intense times in a person’s life. It can stir up past wounds, heighten anxiety or depression, and bring on a deep sense of uncertainty and loss of control. It can shake your identity, challenge your relationships, and leave you wondering who you are in the midst of it all.
And at the same time, it can also be beautiful. Joyful. Life-changing in all the best ways.
I've been there too, and I'm here to help you find the support that you are so deeply worthy of.
The fertility, pregnancy, and postpartum journey can be one of the most emotionally intense times in a person’s life. It can stir up past wounds, heighten anxiety or depression, and bring on a deep sense of uncertainty and loss of control. It can shake your identity, challenge your relationships, and leave you wondering who you are in the midst of it all.
And at the same time, it can also be beautiful. Joyful. Life-changing in all the best ways.
I've been there too, and I'm here to help you find the support that you are so deeply worthy of.

Hello, and welcome! If you find yourself visiting this space, and we never get a chance to meet, I just want to take what may be my only opportunity to encourage you in this part of your journey. You are contemplating change, and that requires courage. Take heart – courage does not mean the absence of fear.
Hello, and welcome! If you find yourself visiting this space, and we never get a chance to meet, I just want to take what may be my only opportunity to encourage you in this part of your journey. You are contemplating change, and that requires courage. Take heart – courage does not mean the absence of fear.

Kelly O'Hearn
Registered Psychotherapist, RP, CYC
2 Endorsed
Fergus, ON N1M
Not accepting new clients
With a focus on creating a safe, welcoming space, my hope is that we can navigate together your journey of self exploration and mental wellness. Using warmth, curiosity, and compassion, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.
With a focus on creating a safe, welcoming space, my hope is that we can navigate together your journey of self exploration and mental wellness. Using warmth, curiosity, and compassion, we can explore feelings and thoughts of worry, and feelings of doubt or uncertainty all while noticing and highlighting your strength and resilience. As you grow and learn more about yourself, I offer empathy and genuine care and curiosity in helping you to feel better day to day and in creating the life you want.

Change, whether chosen or imposed, can be one of the most challenging of life's gifts. Working as a Therapist in the addiction and mental health field for more than 25 years has allowed me the privilege of working with individuals who, like me, face some difficulties that are seemingly too complex to work out on their own. Finding the right person to explore such sensitive and personal issues is no easy feat which is why providing an authentic and judgement-free space is at the heart of my therapy practice. I am accepting new clients for in-person and online therapy! Please visit my website for more information.
Change, whether chosen or imposed, can be one of the most challenging of life's gifts. Working as a Therapist in the addiction and mental health field for more than 25 years has allowed me the privilege of working with individuals who, like me, face some difficulties that are seemingly too complex to work out on their own. Finding the right person to explore such sensitive and personal issues is no easy feat which is why providing an authentic and judgement-free space is at the heart of my therapy practice. I am accepting new clients for in-person and online therapy! Please visit my website for more information.

Mind Online Therapy - Ashley Mariani M.S.W, R.S.W
Registered Social Worker, MSW, RSW
1 Endorsed
Fergus, ON N1M
We work with the ones holding it together until they can’t. The couples circling the same argument. The women who can’t relax even in silence. The men who’ve gone quiet because they don’t have the words. The ones who feel like they’re too much and not enough all at once. Whether it’s postpartum rupture, sex and intimacy, polarity collapse, burnout, shame, or just a sense that something’s off, we get under the pattern, not around it. Therapy here isn’t about managing. It’s about reworking the wiring so you can actually feel your life again.
We work with the ones holding it together until they can’t. The couples circling the same argument. The women who can’t relax even in silence. The men who’ve gone quiet because they don’t have the words. The ones who feel like they’re too much and not enough all at once. Whether it’s postpartum rupture, sex and intimacy, polarity collapse, burnout, shame, or just a sense that something’s off, we get under the pattern, not around it. Therapy here isn’t about managing. It’s about reworking the wiring so you can actually feel your life again.

Dalton Associates is a supervised psychological practice, with office locations throughout Ontario. We offer counselling for adults, children, adolescents, families and couples. Our fees are often covered by extended healthcare plans. We are an organization of over 250 mental health professionals; Registered Psychologists, Registered Psychological Associates, Psychotherapists, Social Workers, Child and Youth Workers, and Psychology Interns.
Dalton Associates is a supervised psychological practice, with office locations throughout Ontario. We offer counselling for adults, children, adolescents, families and couples. Our fees are often covered by extended healthcare plans. We are an organization of over 250 mental health professionals; Registered Psychologists, Registered Psychological Associates, Psychotherapists, Social Workers, Child and Youth Workers, and Psychology Interns.

My goal is to work with clients to identify and work towards their goals. I specialize in helping people recover from traumas and managing depression and anxieties. I believe that I am not the expert on your life, but an ally in your journey. I tend to use an eclectic approach, pulling from different therapies to best meet clients' needs.
My goal is to work with clients to identify and work towards their goals. I specialize in helping people recover from traumas and managing depression and anxieties. I believe that I am not the expert on your life, but an ally in your journey. I tend to use an eclectic approach, pulling from different therapies to best meet clients' needs.

I specialize in helping people recover from trauma, depression and anxiety. I have worked in mental health since 2003 and love supporting people on their journey.
I specialize in helping people recover from trauma, depression and anxiety. I have worked in mental health since 2003 and love supporting people on their journey.

Having experienced loss at a young age and navigating difficult life transitions without the right support, I understand how lonely it can feel. The grief, helplessness and anxiety that came from these experiences left me feeling isolated, not knowing how or where to start with my healing. In seeking therapy, I was able to address the complexity of my emotions and found the support I needed, to grow and to heal. By learning how to access my inner resources, I found surrender and inner peace. It is this experience that motivated me to empower and guide others on their journey to healing and inner peace.
Having experienced loss at a young age and navigating difficult life transitions without the right support, I understand how lonely it can feel. The grief, helplessness and anxiety that came from these experiences left me feeling isolated, not knowing how or where to start with my healing. In seeking therapy, I was able to address the complexity of my emotions and found the support I needed, to grow and to heal. By learning how to access my inner resources, I found surrender and inner peace. It is this experience that motivated me to empower and guide others on their journey to healing and inner peace.

Hello and thank you for taking time to learn more about me and my style as a psychotherapist.
My goal is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set on your healing journey. At present time, I am available for individual or family sessions.
Hello and thank you for taking time to learn more about me and my style as a psychotherapist.
My goal is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set on your healing journey. At present time, I am available for individual or family sessions.

My focus is to help individuals heal, energize, and become aware of their inner strengths. Whatever you may be experiencing in your life, my goal is to provide you with compassionate and nonjudgmental support, as well as open-minded exploration and guidance. I believe in the importance of connection in order to make our way through life’s challenges, and when a person feels safe and heard, they are able to overcome adversity with newfound resilience, strength, and inspiration.
My focus is to help individuals heal, energize, and become aware of their inner strengths. Whatever you may be experiencing in your life, my goal is to provide you with compassionate and nonjudgmental support, as well as open-minded exploration and guidance. I believe in the importance of connection in order to make our way through life’s challenges, and when a person feels safe and heard, they are able to overcome adversity with newfound resilience, strength, and inspiration.

Do you worry about what you ‘should’ be doing or feeling? Juggling work and personal commitments can lead you to feel like there’s never enough time to get everything done. Worrying about the future, or looking back on what you could have done better in the past, can feel overwhelming. This cycle of feeling like you’re not living up to your own expectations, or those of other people, can make you feel unsettled, off-balance and like you’re not fully present in your own life.
Do you worry about what you ‘should’ be doing or feeling? Juggling work and personal commitments can lead you to feel like there’s never enough time to get everything done. Worrying about the future, or looking back on what you could have done better in the past, can feel overwhelming. This cycle of feeling like you’re not living up to your own expectations, or those of other people, can make you feel unsettled, off-balance and like you’re not fully present in your own life.

Wellington County Therapy -EMDR, Teens, Anxiety
Registered Psychotherapist, RP, RSW
1 Endorsed
Fergus, ON N1M
Are you feeling overwhelmed by anxiety, depression, or the pressure to constantly please others? Maybe you struggle with past trauma, chronic pain, ADHD, burnout, or low self esteem. Do you feel stuck in patterns you can’t seem to break which are holding you back from living the life you want? Whether you’re a teen or adult, these struggles can make everyday life feel like a battle. At our clinic, we understand the complexities of these challenges and offer support to help you find relief, clarity, and a way forward. At our clinic we worth with people 12 and older who are seeking support while navigating their current struggles.
Are you feeling overwhelmed by anxiety, depression, or the pressure to constantly please others? Maybe you struggle with past trauma, chronic pain, ADHD, burnout, or low self esteem. Do you feel stuck in patterns you can’t seem to break which are holding you back from living the life you want? Whether you’re a teen or adult, these struggles can make everyday life feel like a battle. At our clinic, we understand the complexities of these challenges and offer support to help you find relief, clarity, and a way forward. At our clinic we worth with people 12 and older who are seeking support while navigating their current struggles.
See more therapy options for N1M
How does your Counsellor compare?
Number of Counsellors in N1M
70+
Average cost per session
$160
Counsellors in N1M who prioritize treating:
97% | Anxiety |
87% | Depression |
80% | Trauma and PTSD |
79% | Self Esteem |
77% | Relationship Issues |
76% | Stress |
73% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
67% | SunLife |
53% | Manulife |
47% | Green Shield Canada |
How Counsellors in N1M see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in N1M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.